Jon Ross -
Ironman Copenhagen 2019

Quick facts

1398/1263/202All/Gender/AG

M35-39Age group

1853Bib number

USANationality


1:10:02	6:02:08	4:19:25	11:42:50

Compare Jon Ross with other athletes!

1853 Ross

1688 Davies ×

1873 Sinkevi?ius ×

1788 Lopez Pino ×

1680 Claessen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:54	00:12:54	01:50 min/100m	-00:49 (120.) ●	-00:59 (730.) ●	-01:05 (832.) ●
Swim	1.3 km	00:23:58	00:11:04	01:50 min/100m	-00:42 (121.) ●	-00:50 (735.) ●	-00:55 (837.) ●
Swim	1.8 km	00:33:10	00:09:12	01:50 min/100m	-00:36 (119.) ●	-00:43 (724.) ●	-00:48 (821.) ●
Swim	2.3 km	00:42:23	00:09:13	01:50 min/100m	-00:35 (121.) ●	-00:42 (732.) ●	-00:47 (831.) ●
Swim	3.8 km	01:10:02	00:27:39	01:50 min/100m	-01:45 (120.) ●	-02:06 (733.) ●	-02:20 (834.) ●
Swim	3.8 km	01:10:02	01:10:02	01:50 min/100m	-04:27 (120.) ●	-05:20 (733.) ●	-05:55 (834.) ●
Transition		01:16:50	00:06:48	-	-00:58 (140.) ●	-01:15 (889.) ●	-01:21 (1023.) ●
Bike	16 km	01:47:23	00:30:33	31.42 km/h	+00:50 (211.) ●	+00:29 (1327.) ●	+00:07 (1437.) ●
Bike	26 km	02:04:43	00:17:20	34.62 km/h	+00:17 (197.) ●	-00:04 (1177.) ●	-00:17 (1274.) ●
Bike	34 km	02:18:02	00:13:19	36.05 km/h	±00:00 (179.) ●	-00:13 (1085.) ●	-00:24 (1162.) ●
Bike	49 km	02:46:31	00:28:29	31.6 km/h	-00:50 (161.) ●	-00:52 (1000.) ●	-01:13 (1066.) ●
Bike	63 km	03:11:42	00:25:11	33.36 km/h	+00:33 (211.) ●	+00:01 (1264.) ●	-00:18 (1357.) ●
Bike	72 km	03:29:48	00:18:06	29.83 km/h	+01:29 (260.) ●	+01:13 (1698.) ●	+00:57 (1903.) ●
Bike	82 km	03:47:13	00:17:25	34.45 km/h	+00:27 (212.) ●	+00:11 (1340.) ●	-00:04 (1463.) ●
Bike	93 km	04:11:39	00:24:26	27.01 km/h	+03:40 (278.) ●	+03:29 (1903.) ●	+03:10 (2198.) ●
Bike	103 km	04:29:09	00:17:30	34.29 km/h	-00:12 (172.) ●	-00:31 (1050.) ●	-00:45 (1139.) ●
Bike	111 km	04:42:55	00:13:46	34.87 km/h	+00:08 (188.) ●	-00:02 (1168.) ●	-00:14 (1264.) ●
Bike	126 km	05:13:41	00:30:46	29.25 km/h	+01:08 (211.) ●	+00:44 (1371.) ●	+00:20 (1528.) ●
Bike	140 km	05:47:33	00:33:52	24.8 km/h	+07:44 (311.) ●	+07:34 (2119.) ●	+07:12 (2512.) ●
Bike	149 km	06:13:23	00:25:50	20.9 km/h	+08:01 (315.) ●	+07:45 (2146.) ●	+07:29 (2560.) ●
Bike	159 km	06:34:21	00:20:58	28.62 km/h	+02:32 (275.) ●	+02:14 (1823.) ●	+01:58 (2071.) ●
Bike	170 km	07:01:39	00:27:18	24.18 km/h	+05:10 (289.) ●	+04:54 (1993.) ●	+04:34 (2330.) ●
Bike	179.5 km	07:17:45	00:16:06	35.4 km/h	-00:50 (120.) ●	-01:07 (725.) ●	-01:22 (765.) ●
Bike	180 km	07:18:58	00:01:13	24.66 km/h	+00:01 (187.) ●	±00:00 (1185.) ●	-00:01 (1332.) ●
Bike	180 km	07:18:58	06:02:08	29.82 km/h	+30:08 (254.) ●	+25:45 (1674.) ●	+21:09 (1883.) ●
Transition		07:23:25	00:04:27	-	-01:31 (117.) ●	-01:50 (633.) ●	-01:59 (733.) ●
Run	1.8 km	07:32:06	00:08:41	04:49 min/km	-00:15 (155.) ●	-00:30 (870.) ●	-00:38 (945.) ●
Run	2.9 km	07:37:55	00:05:49	05:17 min/km	-00:07 (158.) ●	-00:19 (903.) ●	-00:25 (983.) ●
Run	6.8 km	07:59:22	00:21:27	05:30 min/km	+00:27 (189.) ●	-00:19 (1136.) ●	-00:36 (1256.) ●
Run	10.5 km	08:20:01	00:20:39	05:34 min/km	-00:57 (139.) ●	-01:44 (749.) ●	-02:02 (818.) ●
Run	12.1 km	08:29:40	00:09:39	06:01 min/km	-00:05 (175.) ●	-00:29 (1011.) ●	-00:36 (1111.) ●
Run	13.3 km	08:36:38	00:06:58	05:48 min/km	+00:31 (229.) ●	+00:15 (1427.) ●	+00:11 (1622.) ●
Run	17 km	08:58:33	00:21:55	05:55 min/km	-00:34 (159.) ●	-01:26 (916.) ●	-01:42 (1013.) ●
Run	20.9 km	09:21:45	00:23:12	05:56 min/km	-00:05 (178.) ●	-01:04 (1036.) ●	-01:20 (1159.) ●
Run	22.5 km	09:31:28	00:09:43	06:04 min/km	-00:56 (118.) ●	-01:20 (658.) ●	-01:26 (729.) ●
Run	23.7 km	09:38:59	00:07:31	06:15 min/km	+00:30 (230.) ●	+00:16 (1396.) ●	+00:11 (1609.) ●
Run	27.5 km	10:04:36	00:25:37	06:44 min/km	+01:29 (206.) ●	+00:30 (1293.) ●	+00:15 (1487.) ●
Run	31.3 km	10:31:31	00:26:55	07:04 min/km	+01:56 (211.) ●	+01:00 (1372.) ●	+00:42 (1572.) ●
Run	33 km	10:43:02	00:11:31	06:46 min/km	+00:25 (205.) ●	+00:01 (1232.) ●	-00:07 (1404.) ●
Run	34.1 km	10:49:44	00:06:42	06:05 min/km	-00:41 (130.) ●	-00:55 (696.) ●	-01:00 (783.) ●
Run	38 km	11:16:35	00:26:51	06:53 min/km	+01:39 (221.) ●	+00:40 (1340.) ●	+00:22 (1536.) ●
Run	41.7 km	11:40:13	00:23:38	06:23 min/km	-01:17 (155.) ●	-02:25 (831.) ●	-02:44 (931.) ●
Run	42.1 km	11:42:38	00:02:25	06:02 min/km	-00:26 (59.) ●	-00:35 (266.) ●	-00:37 (291.) ●
Run	42.2 km	11:42:50	00:00:12	01:59 min/km	-00:03 (58.) ●	-00:04 (298.) ●	-00:04 (333.) ●
Run	42.2 km	11:42:50	04:19:25	06:08 min/km	+01:31 (170.) ●	-08:28 (1052.) ●	-11:36 (1180.) ●
Total	226 km	11:42:50	11:42:50	19.29 km/h	+24:43 (202.) ●	+08:52 (1263.) ●	+00:18 (1398.) ●

Ovr	Gen	Div	Name	#	AG
1373	1240	197	Jan Larsen	1777	M35-39	DEN	01:12:19	05:14:13	04:56:06	11:40:14
1378	1244	198	Klaus Pedersen	1835	M35-39	DEN	01:27:33	05:32:48	04:29:46	11:40:45
1383	1249	199	Carsten Drud	1692	M35-39	DEN	01:20:58	05:37:17	04:28:19	11:41:19
1386	1252	200	Myrddin Davies	1688	M35-39	GBR	01:02:07	05:23:32	05:04:24	11:41:23
1391	1257	201	Mindaugas Sinkevi?ius	1873	M35-39	LTU	01:19:23	05:54:45	04:05:53	11:41:45
1398	1263	202	Jon Ross	1853	M35-39	USA	01:10:02	06:02:08	04:19:25	11:42:50
1410	1274	203	Javier Lopez Pino	1788	M35-39	ESP	01:23:12	05:34:50	04:33:19	11:43:42
1416	1278	204	Pieter Claessen	1680	M35-39	BEL	01:08:19	05:31:37	04:48:33	11:44:25
1419	1281	205	Gert Heerema	1741	M35-39	NED	01:16:47	05:56:56	04:09:49	11:45:03
1422	1284	206	Aaron Harlow	1738	M35-39	NZL	01:13:57	05:13:40	05:05:37	11:45:44