Pontus Sjöström -
Ironman Copenhagen 2019

Quick facts

769/721/125All/Gender/AG

M35-39Age group

1875Bib number

FINNationality


1:02:03	5:21:21	4:10:55	10:46:34

Compare Pontus Sjöström with other athletes!

1875 Sjöström

1793 Løitegaard ×

1832 Pastor ×

1845 Porola ×

425 Garcia Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:26	00:11:26	01:38 min/100m	-02:17 (38.) ●	-02:27 (231.) ●	-02:33 (258.) ●
Swim	1.3 km	00:21:14	00:09:48	01:37 min/100m	-01:58 (39.) ●	-02:06 (230.) ●	-02:11 (257.) ●
Swim	1.8 km	00:29:24	00:08:10	01:38 min/100m	-01:38 (39.) ●	-01:45 (232.) ●	-01:50 (252.) ●
Swim	2.3 km	00:37:33	00:08:09	01:37 min/100m	-01:39 (37.) ●	-01:46 (224.) ●	-01:51 (246.) ●
Swim	3.8 km	01:02:03	00:24:30	01:38 min/100m	-04:54 (38.) ●	-05:15 (230.) ●	-05:29 (256.) ●
Swim	3.8 km	01:02:03	01:02:03	01:37 min/100m	-12:26 (38.) ●	-13:19 (227.) ●	-13:54 (253.) ●
Transition		01:08:36	00:06:33	-	-01:13 (134.) ●	-01:30 (821.) ●	-01:36 (944.) ●
Bike	16 km	01:38:10	00:29:34	32.47 km/h	-00:09 (162.) ●	-00:30 (1022.) ●	-00:52 (1089.) ●
Bike	26 km	01:54:38	00:16:28	36.44 km/h	-00:35 (123.) ●	-00:56 (747.) ●	-01:09 (796.) ●
Bike	34 km	02:07:49	00:13:11	36.41 km/h	-00:08 (167.) ●	-00:21 (997.) ●	-00:32 (1061.) ●
Bike	49 km	02:36:07	00:28:18	31.8 km/h	-01:01 (152.) ●	-01:03 (942.) ●	-01:24 (1001.) ●
Bike	63 km	02:59:53	00:23:46	35.34 km/h	-00:52 (121.) ●	-01:24 (735.) ●	-01:43 (776.) ●
Bike	72 km	03:16:01	00:16:08	33.47 km/h	-00:29 (141.) ●	-00:45 (818.) ●	-01:01 (863.) ●
Bike	82 km	03:32:22	00:16:21	36.7 km/h	-00:37 (134.) ●	-00:53 (809.) ●	-01:08 (862.) ●
Bike	93 km	03:52:00	00:19:38	33.62 km/h	-01:08 (133.) ●	-01:19 (821.) ●	-01:38 (881.) ●
Bike	103 km	04:08:42	00:16:42	35.93 km/h	-01:00 (118.) ●	-01:19 (729.) ●	-01:33 (779.) ●
Bike	111 km	04:21:58	00:13:16	36.18 km/h	-00:22 (142.) ●	-00:32 (899.) ●	-00:44 (960.) ●
Bike	126 km	04:52:23	00:30:25	29.59 km/h	+00:47 (196.) ●	+00:23 (1286.) ●	-00:01 (1430.) ●
Bike	140 km	05:17:28	00:25:05	33.49 km/h	-01:03 (130.) ●	-01:13 (861.) ●	-01:35 (915.) ●
Bike	149 km	05:34:12	00:16:44	32.27 km/h	-01:05 (123.) ●	-01:21 (737.) ●	-01:37 (779.) ●
Bike	159 km	05:51:38	00:17:26	34.42 km/h	-01:00 (118.) ●	-01:18 (712.) ●	-01:34 (756.) ●
Bike	170 km	06:12:36	00:20:58	31.48 km/h	-01:10 (127.) ●	-01:26 (769.) ●	-01:46 (815.) ●
Bike	179.5 km	06:28:53	00:16:17	35.01 km/h	-00:39 (131.) ●	-00:56 (807.) ●	-01:11 (857.) ●
Bike	180 km	06:29:57	00:01:04	28.13 km/h	-00:08 (89.) ●	-00:09 (463.) ●	-00:10 (492.) ●
Bike	180 km	06:29:57	05:21:21	33.61 km/h	-10:39 (138.) ●	-15:02 (842.) ●	-19:38 (897.) ●
Transition		06:35:39	00:05:42	-	-00:16 (174.) ●	-00:35 (1086.) ●	-00:44 (1250.) ●
Run	1.8 km	06:44:25	00:08:46	04:52 min/km	-00:10 (166.) ●	-00:25 (937.) ●	-00:33 (1020.) ●
Run	2.9 km	06:50:30	00:06:05	05:31 min/km	+00:09 (192.) ●	-00:03 (1167.) ●	-00:09 (1297.) ●
Run	6.8 km	07:11:54	00:21:24	05:29 min/km	+00:24 (185.) ●	-00:22 (1123.) ●	-00:39 (1242.) ●
Run	10.5 km	07:33:40	00:21:46	05:52 min/km	+00:10 (179.) ●	-00:37 (1082.) ●	-00:55 (1195.) ●
Run	12.1 km	07:43:21	00:09:41	06:03 min/km	-00:03 (177.) ●	-00:27 (1027.) ●	-00:34 (1131.) ●
Run	13.3 km	07:49:52	00:06:31	05:25 min/km	+00:04 (189.) ●	-00:12 (1112.) ●	-00:16 (1242.) ●
Run	17 km	08:12:10	00:22:18	06:01 min/km	-00:11 (176.) ●	-01:03 (1022.) ●	-01:19 (1144.) ●
Run	20.9 km	08:34:44	00:22:34	05:47 min/km	-00:43 (159.) ●	-01:42 (902.) ●	-01:58 (994.) ●
Run	22.5 km	08:45:35	00:10:51	06:46 min/km	+00:12 (192.) ●	-00:12 (1162.) ●	-00:18 (1326.) ●
Run	23.7 km	08:52:13	00:06:38	05:31 min/km	-00:23 (139.) ●	-00:37 (821.) ●	-00:42 (917.) ●
Run	27.5 km	09:14:50	00:22:37	05:57 min/km	-01:31 (134.) ●	-02:30 (736.) ●	-02:45 (817.) ●
Run	31.3 km	09:38:19	00:23:29	06:10 min/km	-01:30 (141.) ●	-02:26 (776.) ●	-02:44 (864.) ●
Run	33 km	09:48:45	00:10:26	06:08 min/km	-00:40 (139.) ●	-01:04 (789.) ●	-01:12 (893.) ●
Run	34.1 km	09:55:07	00:06:22	05:47 min/km	-01:01 (100.) ●	-01:15 (491.) ●	-01:20 (550.) ●
Run	38 km	10:19:09	00:24:02	06:09 min/km	-01:10 (149.) ●	-02:09 (864.) ●	-02:27 (973.) ●
Run	41.7 km	10:43:34	00:24:25	06:35 min/km	-00:30 (173.) ●	-01:38 (965.) ●	-01:57 (1099.) ●
Run	42.1 km	10:46:22	00:02:48	07:00 min/km	-00:03 (170.) ●	-00:12 (937.) ●	-00:14 (1058.) ●
Run	42.2 km	10:46:34	00:00:12	01:59 min/km	-00:03 (59.) ●	-00:04 (299.) ●	-00:04 (334.) ●
Run	42.2 km	10:46:34	04:10:55	05:56 min/km	-06:59 (154.) ●	-16:58 (886.) ●	-20:06 (980.) ●
Total	226 km	10:46:34	10:46:34	20.97 km/h	-31:33 (125.) ●	-47:24 (721.) ●	-55:58 (769.) ●

Ovr	Gen	Div	Name	#	AG
734	688	120	Chris Tirant	1902	M35-39	GBR	01:09:16	05:10:28	04:10:55	10:43:31
743	697	121	Anders Eriksen	1704	M35-39	DEN	01:16:42	05:34:04	03:40:58	10:44:29
747	701	122	Greg Ware	1922	M35-39	GBR	01:00:24	05:23:19	04:04:38	10:44:40
752	705	123	Bjørn Hammer Løitegaard	1793	M35-39	NOR	01:06:53	05:23:07	04:04:13	10:45:20
755	708	124	Till Pastor	1832	M35-39	GER	01:02:15	05:15:49	04:20:22	10:45:45
769	721	125	Pontus Sjöström	1875	M35-39	FIN	01:02:03	05:21:21	04:10:55	10:46:34
781	731	126	Olli Porola	1845	M35-39	FIN	01:18:09	05:07:57	04:08:12	10:47:31
784	733	127	Ruben Garcia Gonzalez	425	M35-39	ESP	00:58:34	05:29:43	04:08:38	10:47:44
788	737	128	Ronnie Andersen	1640	M35-39	DEN	00:57:55	05:19:35	04:21:45	10:47:53
790	739	129	Indrek Hääl	429	M35-39	EST	01:16:42	05:43:55	03:38:51	10:48:02