Christian Slot Munk -
Ironman Copenhagen 2019

Quick facts

1215/1108/177All/Gender/AG

M35-39Age group

1880Bib number

DENNationality


1:14:38	5:24:56	4:33:52	11:26:37

Compare Christian Slot Munk with other athletes!

1880 Slot Munk

1636 Alexander ×

1753 Jolin ×

1838 Pehrson ×

1734 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:45	00:13:45	01:57 min/100m	+00:02 (174.) ●	-00:08 (1142.) ●	-00:14 (1310.) ●
Swim	1.3 km	00:25:32	00:11:47	01:57 min/100m	+00:01 (173.) ●	-00:07 (1140.) ●	-00:12 (1308.) ●
Swim	1.8 km	00:35:21	00:09:49	01:57 min/100m	+00:01 (174.) ●	-00:06 (1139.) ●	-00:11 (1303.) ●
Swim	2.3 km	00:45:10	00:09:49	01:57 min/100m	+00:01 (173.) ●	-00:06 (1140.) ●	-00:11 (1308.) ●
Swim	3.8 km	01:14:38	00:29:28	01:57 min/100m	+00:04 (174.) ●	-00:17 (1144.) ●	-00:31 (1312.) ●
Swim	3.8 km	01:14:38	01:14:38	01:57 min/100m	+00:09 (173.) ●	-00:44 (1141.) ●	-01:19 (1309.) ●
Transition		01:21:36	00:06:58	-	-00:48 (145.) ●	-01:05 (937.) ●	-01:11 (1081.) ●
Bike	16 km	01:52:03	00:30:27	31.53 km/h	+00:44 (204.) ●	+00:23 (1293.) ●	+00:01 (1396.) ●
Bike	26 km	02:09:01	00:16:58	35.36 km/h	-00:05 (166.) ●	-00:26 (1006.) ●	-00:39 (1079.) ●
Bike	34 km	02:22:04	00:13:03	36.78 km/h	-00:16 (151.) ●	-00:29 (897.) ●	-00:40 (956.) ●
Bike	49 km	02:50:39	00:28:35	31.49 km/h	-00:44 (163.) ●	-00:46 (1035.) ●	-01:07 (1109.) ●
Bike	63 km	03:15:10	00:24:31	34.26 km/h	-00:07 (166.) ●	-00:39 (1032.) ●	-00:58 (1097.) ●
Bike	72 km	03:31:20	00:16:10	33.4 km/h	-00:27 (146.) ●	-00:43 (853.) ●	-00:59 (901.) ●
Bike	82 km	03:48:04	00:16:44	35.86 km/h	-00:14 (164.) ●	-00:30 (1012.) ●	-00:45 (1090.) ●
Bike	93 km	04:07:15	00:19:11	34.4 km/h	-01:35 (112.) ●	-01:46 (669.) ●	-02:05 (713.) ●
Bike	103 km	04:24:39	00:17:24	34.48 km/h	-00:18 (165.) ●	-00:37 (1014.) ●	-00:51 (1101.) ●
Bike	111 km	04:37:46	00:13:07	36.59 km/h	-00:31 (121.) ●	-00:41 (798.) ●	-00:53 (855.) ●
Bike	126 km	05:06:09	00:28:23	31.71 km/h	-01:15 (137.) ●	-01:39 (845.) ●	-02:03 (899.) ●
Bike	140 km	05:31:20	00:25:11	33.36 km/h	-00:57 (138.) ●	-01:07 (893.) ●	-01:29 (952.) ●
Bike	149 km	05:48:36	00:17:16	31.27 km/h	-00:33 (153.) ●	-00:49 (931.) ●	-01:05 (991.) ●
Bike	159 km	06:06:49	00:18:13	32.94 km/h	-00:13 (156.) ●	-00:31 (953.) ●	-00:47 (1021.) ●
Bike	170 km	06:28:34	00:21:45	30.34 km/h	-00:23 (162.) ●	-00:39 (999.) ●	-00:59 (1075.) ●
Bike	179.5 km	06:45:15	00:16:41	34.17 km/h	-00:15 (156.) ●	-00:32 (997.) ●	-00:47 (1071.) ●
Bike	180 km	06:46:32	00:01:17	23.38 km/h	+00:05 (227.) ●	+00:04 (1477.) ●	+00:03 (1685.) ●
Bike	180 km	06:46:32	05:24:56	33.24 km/h	-07:04 (155.) ●	-11:27 (932.) ●	-16:03 (994.) ●
Transition		06:52:45	00:06:13	-	+00:15 (200.) ●	-00:04 (1253.) ●	-00:13 (1441.) ●
Run	1.8 km	07:01:23	00:08:38	04:47 min/km	-00:18 (151.) ●	-00:33 (836.) ●	-00:41 (909.) ●
Run	2.9 km	07:07:11	00:05:48	05:16 min/km	-00:08 (157.) ●	-00:20 (880.) ●	-00:26 (958.) ●
Run	6.8 km	07:27:31	00:20:20	05:12 min/km	-00:40 (148.) ●	-01:26 (831.) ●	-01:43 (901.) ●
Run	10.5 km	07:49:49	00:22:18	06:01 min/km	+00:42 (201.) ●	-00:05 (1211.) ●	-00:23 (1343.) ●
Run	12.1 km	08:00:06	00:10:17	06:25 min/km	+00:33 (216.) ●	+00:09 (1319.) ●	+00:02 (1486.) ●
Run	13.3 km	08:07:20	00:07:14	06:01 min/km	+00:47 (252.) ●	+00:31 (1576.) ●	+00:27 (1815.) ●
Run	17 km	08:31:29	00:24:09	06:31 min/km	+01:40 (228.) ●	+00:48 (1391.) ●	+00:32 (1588.) ●
Run	20.9 km	08:56:36	00:25:07	06:26 min/km	+01:50 (226.) ●	+00:51 (1382.) ●	+00:35 (1576.) ●
Run	22.5 km	09:08:03	00:11:27	07:09 min/km	+00:48 (222.) ●	+00:24 (1392.) ●	+00:18 (1597.) ●
Run	23.7 km	09:15:41	00:07:38	06:21 min/km	+00:37 (237.) ●	+00:23 (1457.) ●	+00:18 (1679.) ●
Run	27.5 km	09:41:01	00:25:20	06:39 min/km	+01:12 (200.) ●	+00:13 (1243.) ●	-00:02 (1419.) ●
Run	31.3 km	10:09:24	00:28:23	07:28 min/km	+03:24 (244.) ●	+02:28 (1564.) ●	+02:10 (1802.) ●
Run	33 km	10:21:17	00:11:53	06:59 min/km	+00:47 (222.) ●	+00:23 (1360.) ●	+00:15 (1560.) ●
Run	34.1 km	10:28:50	00:07:33	06:51 min/km	+00:10 (195.) ●	-00:04 (1211.) ●	-00:09 (1389.) ●
Run	38 km	10:55:26	00:26:36	06:49 min/km	+01:24 (213.) ●	+00:25 (1303.) ●	+00:07 (1494.) ●
Run	41.7 km	11:23:07	00:27:41	07:28 min/km	+02:46 (240.) ●	+01:38 (1490.) ●	+01:19 (1711.) ●
Run	42.1 km	11:26:21	00:03:14	08:05 min/km	+00:23 (264.) ●	+00:14 (1622.) ●	+00:12 (1864.) ●
Run	42.2 km	11:26:37	00:00:16	02:39 min/km	+00:01 (228.) ●	±00:00 (1388.) ●	±00:00 (1659.) ●
Run	42.2 km	11:26:37	04:33:52	06:29 min/km	+15:58 (215.) ●	+05:59 (1309.) ●	+02:51 (1486.) ●
Total	226 km	11:26:37	11:26:37	19.75 km/h	+08:30 (177.) ●	-07:21 (1108.) ●	-15:55 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1202	1096	172	Søren Lauridsen	1778	M35-39	DEN	01:20:04	05:42:16	04:15:09	11:25:18
1205	1099	173	Ingi Poulsen	1846	M35-39	ISL	01:21:26	05:28:37	04:20:42	11:25:25
1208	1102	174	Nikita Vlasov	1918	M35-39	UKR	01:19:23	05:35:43	04:18:35	11:25:57
1210	1104	175	Peter Alexander	1636	M35-39	GBR	01:20:00	05:48:30	04:05:07	11:26:09
1213	1106	176	Chad Jolin	1753	M35-39	USA	01:16:14	05:34:42	04:10:32	11:26:23
1215	1108	177	Christian Slot Munk	1880	M35-39	DEN	01:14:38	05:24:56	04:33:52	11:26:37
1228	1119	178	Morten Holstein Pehrson	1838	M35-39	DEN	01:12:49	05:39:19	04:28:10	11:27:44
1233	1123	179	Jakob Hansen	1734	M35-39	DEN	01:10:47	05:39:13	04:21:21	11:28:07
1240	1127	180	Stefan Karg	1757	M35-39	GER	01:15:24	05:06:54	04:44:50	11:28:23
1247	1134	181	Allan Andresen	1641	M35-39	DEN	01:44:38	05:36:56	03:50:41	11:29:07