Jan Van Hoolst -
Ironman Copenhagen 2019

Quick facts

437/409/78All/Gender/AG

M35-39Age group

1911Bib number

BELNationality


1:18:45	5:17:35	3:22:48	10:15:58

Compare Jan Van Hoolst with other athletes!

1911 Van Hoolst

1868 Selin ×

449 Voss ×

1836 Pedersen ×

1657 Bjørklund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:30	00:14:30	02:04 min/100m	+00:47 (216.) ●	+00:37 (1451.) ●	+00:31 (1675.) ●
Swim	1.3 km	00:26:56	00:12:26	02:04 min/100m	+00:40 (218.) ●	+00:32 (1456.) ●	+00:27 (1680.) ●
Swim	1.8 km	00:37:18	00:10:22	02:04 min/100m	+00:34 (217.) ●	+00:27 (1458.) ●	+00:22 (1679.) ●
Swim	2.3 km	00:47:40	00:10:22	02:04 min/100m	+00:34 (218.) ●	+00:27 (1458.) ●	+00:22 (1683.) ●
Swim	3.8 km	01:18:45	00:31:05	02:04 min/100m	+01:41 (216.) ●	+01:20 (1454.) ●	+01:06 (1678.) ●
Swim	3.8 km	01:18:45	01:18:45	02:04 min/100m	+04:16 (216.) ●	+03:23 (1454.) ●	+02:48 (1678.) ●
Transition		01:28:26	00:09:41	-	+01:55 (243.) ●	+01:38 (1600.) ●	+01:32 (1874.) ●
Bike	16 km	01:57:37	00:29:11	32.9 km/h	-00:32 (148.) ●	-00:53 (901.) ●	-01:15 (954.) ●
Bike	26 km	02:14:29	00:16:52	35.57 km/h	-00:11 (161.) ●	-00:32 (961.) ●	-00:45 (1028.) ●
Bike	34 km	02:27:40	00:13:11	36.41 km/h	-00:08 (168.) ●	-00:21 (998.) ●	-00:32 (1062.) ●
Bike	49 km	02:56:57	00:29:17	30.73 km/h	-00:02 (196.) ●	-00:04 (1230.) ●	-00:25 (1341.) ●
Bike	63 km	03:20:34	00:23:37	35.57 km/h	-01:01 (111.) ●	-01:33 (674.) ●	-01:52 (710.) ●
Bike	72 km	03:36:37	00:16:03	33.64 km/h	-00:34 (128.) ●	-00:50 (773.) ●	-01:06 (812.) ●
Bike	82 km	03:52:52	00:16:15	36.92 km/h	-00:43 (126.) ●	-00:59 (755.) ●	-01:14 (800.) ●
Bike	93 km	04:12:56	00:20:04	32.89 km/h	-00:42 (151.) ●	-00:53 (966.) ●	-01:12 (1046.) ●
Bike	103 km	04:29:39	00:16:43	35.89 km/h	-00:59 (120.) ●	-01:18 (738.) ●	-01:32 (790.) ●
Bike	111 km	04:42:27	00:12:48	37.5 km/h	-00:50 (95.) ●	-01:00 (599.) ●	-01:12 (632.) ●
Bike	126 km	05:11:20	00:28:53	31.16 km/h	-00:45 (160.) ●	-01:09 (967.) ●	-01:33 (1047.) ●
Bike	140 km	05:35:49	00:24:29	34.31 km/h	-01:39 (108.) ●	-01:49 (680.) ●	-02:11 (716.) ●
Bike	149 km	05:52:20	00:16:31	32.69 km/h	-01:18 (111.) ●	-01:34 (636.) ●	-01:50 (667.) ●
Bike	159 km	06:09:22	00:17:02	35.23 km/h	-01:24 (98.) ●	-01:42 (580.) ●	-01:58 (608.) ●
Bike	170 km	06:29:20	00:19:58	33.06 km/h	-02:10 (82.) ●	-02:26 (481.) ●	-02:46 (502.) ●
Bike	179.5 km	06:44:55	00:15:35	36.58 km/h	-01:21 (81.) ●	-01:38 (484.) ●	-01:53 (505.) ●
Bike	180 km	06:46:01	00:01:06	27.27 km/h	-00:06 (109.) ●	-00:07 (607.) ●	-00:08 (651.) ●
Bike	180 km	06:46:01	05:17:35	34.01 km/h	-14:25 (124.) ●	-18:48 (757.) ●	-23:24 (801.) ●
Transition		06:53:10	00:07:09	-	+01:11 (231.) ●	+00:52 (1515.) ●	+00:43 (1750.) ●
Run	1.8 km	07:00:49	00:07:39	04:15 min/km	-01:17 (46.) ●	-01:32 (201.) ●	-01:40 (216.) ●
Run	2.9 km	07:05:49	00:05:00	04:32 min/km	-00:56 (35.) ●	-01:08 (147.) ●	-01:14 (156.) ●
Run	6.8 km	07:23:22	00:17:33	04:30 min/km	-03:27 (41.) ●	-04:13 (160.) ●	-04:30 (170.) ●
Run	10.5 km	07:41:04	00:17:42	04:47 min/km	-03:54 (34.) ●	-04:41 (121.) ●	-04:59 (130.) ●
Run	12.1 km	07:49:00	00:07:56	04:57 min/km	-01:48 (29.) ●	-02:12 (129.) ●	-02:19 (138.) ●
Run	13.3 km	07:54:08	00:05:08	04:16 min/km	-01:19 (23.) ●	-01:35 (91.) ●	-01:39 (98.) ●
Run	17 km	08:11:58	00:17:50	04:49 min/km	-04:39 (25.) ●	-05:31 (103.) ●	-05:47 (111.) ●
Run	20.9 km	08:29:42	00:17:44	04:32 min/km	-05:33 (16.) ●	-06:32 (64.) ●	-06:48 (71.) ●
Run	22.5 km	08:37:38	00:07:56	04:57 min/km	-02:43 (16.) ●	-03:07 (67.) ●	-03:13 (72.) ●
Run	23.7 km	08:42:54	00:05:16	04:23 min/km	-01:45 (19.) ●	-01:59 (75.) ●	-02:04 (81.) ●
Run	27.5 km	09:01:06	00:18:12	04:47 min/km	-05:56 (17.) ●	-06:55 (68.) ●	-07:10 (74.) ●
Run	31.3 km	09:19:52	00:18:46	04:56 min/km	-06:13 (19.) ●	-07:09 (71.) ●	-07:27 (78.) ●
Run	33 km	09:28:25	00:08:33	05:01 min/km	-02:33 (24.) ●	-02:57 (110.) ●	-03:05 (119.) ●
Run	34.1 km	09:34:05	00:05:40	05:09 min/km	-01:43 (26.) ●	-01:57 (126.) ●	-02:02 (138.) ●
Run	38 km	09:53:48	00:19:43	05:03 min/km	-05:29 (30.) ●	-06:28 (142.) ●	-06:46 (155.) ●
Run	41.7 km	10:13:11	00:19:23	05:14 min/km	-05:32 (29.) ●	-06:40 (117.) ●	-06:59 (124.) ●
Run	42.1 km	10:15:42	00:02:31	06:17 min/km	-00:20 (80.) ●	-00:29 (416.) ●	-00:31 (461.) ●
Run	42.2 km	10:15:58	00:00:16	02:39 min/km	+00:01 (232.) ●	±00:00 (1392.) ●	±00:00 (1663.) ●
Run	42.2 km	10:15:58	03:22:48	04:48 min/km	-55:06 (24.) ●	-01:05:05 (84.) ●	-01:08:13 (92.) ●
Total	226 km	10:15:58	10:15:58	22.01 km/h	-01:02:09 (78.) ●	-01:18:00 (409.) ●	-01:26:34 (437.) ●

Ovr	Gen	Div	Name	#	AG
397	370	73	Niels Peter Bækhøj Sørensen	1669	M35-39	DEN	01:01:01	04:46:28	04:19:29	10:12:49
404	377	74	Guy Whitby	1925	M35-39	GBR	01:14:38	05:01:45	03:46:47	10:13:23
410	383	75	Michael Sonnerborg	1886	M35-39	SWE	01:07:58	05:11:35	03:47:06	10:13:48
418	391	76	Sergei Selin	1868	M35-39	RUS	00:59:56	05:20:30	03:38:25	10:14:27
435	407	77	Andreas Voss	449	M35-39	SWE	01:06:02	05:09:08	03:52:41	10:15:56
437	409	78	Jan Van Hoolst	1911	M35-39	BEL	01:18:45	05:17:35	03:22:48	10:15:58
442	412	79	Mikkel Skjold Pedersen	1836	M35-39	DEN	01:09:54	04:53:31	04:03:44	10:16:45
450	419	80	Mads Bjørklund	1657	M35-39	NOR	01:19:06	05:13:47	03:34:18	10:17:56
451	420	81	Paul Doheny	424	M35-39	IRL	01:12:41	05:03:36	03:50:30	10:17:56
472	440	82	Mark Smith	1884	M35-39	GBR	01:09:36	05:16:29	03:46:24	10:20:09