Konstantinos Velaoras -
Ironman Copenhagen 2019

Quick facts

1579/1411/226All/Gender/AG

M35-39Age group

1914Bib number

GRENationality


1:20:59	5:53:22	4:25:29	12:00:39

Compare Konstantinos Velaoras with other athletes!

1914 Velaoras

1761 Kirk ×

1825 O' Rourke ×

1840 Peter ×

1890 Storey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:55	00:14:55	02:07 min/100m	+01:12 (245.) ●	+01:02 (1591.) ●	+00:56 (1850.) ●
Swim	1.3 km	00:27:42	00:12:47	02:07 min/100m	+01:01 (245.) ●	+00:53 (1591.) ●	+00:48 (1850.) ●
Swim	1.8 km	00:38:22	00:10:40	02:08 min/100m	+00:52 (245.) ●	+00:45 (1592.) ●	+00:40 (1847.) ●
Swim	2.3 km	00:49:01	00:10:39	02:07 min/100m	+00:51 (245.) ●	+00:44 (1590.) ●	+00:39 (1849.) ●
Swim	3.8 km	01:20:59	00:31:58	02:07 min/100m	+02:34 (245.) ●	+02:13 (1591.) ●	+01:59 (1850.) ●
Swim	3.8 km	01:20:59	01:20:59	02:07 min/100m	+06:30 (245.) ●	+05:37 (1591.) ●	+05:02 (1850.) ●
Transition		01:29:55	00:08:56	-	+01:10 (223.) ●	+00:53 (1444.) ●	+00:47 (1686.) ●
Bike	16 km	02:00:13	00:30:18	31.68 km/h	+00:35 (197.) ●	+00:14 (1247.) ●	-00:08 (1347.) ●
Bike	26 km	02:17:55	00:17:42	33.9 km/h	+00:39 (218.) ●	+00:18 (1362.) ●	+00:05 (1486.) ●
Bike	34 km	02:32:07	00:14:12	33.8 km/h	+00:53 (249.) ●	+00:40 (1619.) ●	+00:29 (1791.) ●
Bike	49 km	03:02:21	00:30:14	29.77 km/h	+00:55 (231.) ●	+00:53 (1488.) ●	+00:32 (1640.) ●
Bike	63 km	03:29:26	00:27:05	31.02 km/h	+02:27 (274.) ●	+01:55 (1776.) ●	+01:36 (1983.) ●
Bike	72 km	03:47:11	00:17:45	30.42 km/h	+01:08 (245.) ●	+00:52 (1579.) ●	+00:36 (1757.) ●
Bike	82 km	04:05:21	00:18:10	33.03 km/h	+01:12 (250.) ●	+00:56 (1588.) ●	+00:41 (1772.) ●
Bike	93 km	04:26:52	00:21:31	30.67 km/h	+00:45 (222.) ●	+00:34 (1429.) ●	+00:15 (1588.) ●
Bike	103 km	04:45:18	00:18:26	32.55 km/h	+00:44 (227.) ●	+00:25 (1413.) ●	+00:11 (1569.) ●
Bike	111 km	05:00:06	00:14:48	32.43 km/h	+01:10 (250.) ●	+01:00 (1651.) ●	+00:48 (1845.) ●
Bike	126 km	05:31:42	00:31:36	28.48 km/h	+01:58 (232.) ●	+01:34 (1510.) ●	+01:10 (1701.) ●
Bike	140 km	05:59:34	00:27:52	30.14 km/h	+01:44 (244.) ●	+01:34 (1593.) ●	+01:12 (1775.) ●
Bike	149 km	06:19:29	00:19:55	27.11 km/h	+02:06 (258.) ●	+01:50 (1725.) ●	+01:34 (1952.) ●
Bike	159 km	06:39:46	00:20:17	29.58 km/h	+01:51 (255.) ●	+01:33 (1659.) ●	+01:17 (1874.) ●
Bike	170 km	07:03:31	00:23:45	27.79 km/h	+01:37 (240.) ●	+01:21 (1582.) ●	+01:01 (1788.) ●
Bike	179.5 km	07:22:02	00:18:31	30.78 km/h	+01:35 (257.) ●	+01:18 (1704.) ●	+01:03 (1928.) ●
Bike	180 km	07:23:17	00:01:15	24 km/h	+00:03 (208.) ●	+00:02 (1328.) ●	+00:01 (1503.) ●
Bike	180 km	07:23:17	05:53:22	30.56 km/h	+21:22 (235.) ●	+16:59 (1540.) ●	+12:23 (1709.) ●
Transition		07:35:10	00:11:53	-	+05:55 (299.) ●	+05:36 (2044.) ●	+05:27 (2421.) ●
Run	1.8 km	07:45:15	00:10:05	05:36 min/km	+01:09 (264.) ●	+00:54 (1709.) ●	+00:46 (1945.) ●
Run	2.9 km	07:51:43	00:06:28	05:52 min/km	+00:32 (238.) ●	+00:20 (1512.) ●	+00:14 (1701.) ●
Run	6.8 km	08:14:44	00:23:01	05:54 min/km	+02:01 (239.) ●	+01:15 (1520.) ●	+00:58 (1720.) ●
Run	10.5 km	08:38:29	00:23:45	06:25 min/km	+02:09 (241.) ●	+01:22 (1503.) ●	+01:04 (1696.) ●
Run	12.1 km	08:50:03	00:11:34	07:13 min/km	+01:50 (278.) ●	+01:26 (1785.) ●	+01:19 (2078.) ●
Run	13.3 km	08:56:55	00:06:52	05:43 min/km	+00:25 (219.) ●	+00:09 (1355.) ●	+00:05 (1537.) ●
Run	17 km	09:20:20	00:23:25	06:19 min/km	+00:56 (202.) ●	+00:04 (1239.) ●	-00:12 (1409.) ●
Run	20.9 km	09:44:27	00:24:07	06:11 min/km	+00:50 (200.) ●	-00:09 (1201.) ●	-00:25 (1359.) ●
Run	22.5 km	09:54:53	00:10:26	06:31 min/km	-00:13 (170.) ●	-00:37 (993.) ●	-00:43 (1119.) ●
Run	23.7 km	10:01:35	00:06:42	05:35 min/km	-00:19 (150.) ●	-00:33 (873.) ●	-00:38 (975.) ●
Run	27.5 km	10:25:13	00:23:38	06:13 min/km	-00:30 (162.) ●	-01:29 (946.) ●	-01:44 (1069.) ●
Run	31.3 km	10:49:44	00:24:31	06:27 min/km	-00:28 (167.) ●	-01:24 (983.) ●	-01:42 (1108.) ●
Run	33 km	11:00:38	00:10:54	06:24 min/km	-00:12 (167.) ●	-00:36 (984.) ●	-00:44 (1115.) ●
Run	34.1 km	11:07:46	00:07:08	06:29 min/km	-00:15 (162.) ●	-00:29 (957.) ●	-00:34 (1092.) ●
Run	38 km	11:32:28	00:24:42	06:20 min/km	-00:30 (171.) ●	-01:29 (977.) ●	-01:47 (1105.) ●
Run	41.7 km	11:57:27	00:24:59	06:45 min/km	+00:04 (189.) ●	-01:04 (1062.) ●	-01:23 (1212.) ●
Run	42.1 km	12:00:24	00:02:57	07:22 min/km	+00:06 (216.) ●	-00:03 (1198.) ●	-00:05 (1363.) ●
Run	42.2 km	12:00:39	00:00:15	02:29 min/km	±00:00 (203.) ●	-00:01 (1119.) ●	-00:01 (1330.) ●
Run	42.2 km	12:00:39	04:25:29	06:17 min/km	+07:35 (194.) ●	-02:24 (1169.) ●	-05:32 (1312.) ●
Total	226 km	12:00:39	12:00:39	18.82 km/h	+42:32 (226.) ●	+26:41 (1411.) ●	+18:07 (1579.) ●

Ovr	Gen	Div	Name	#	AG
1550	1387	221	Bernat Aymerich Bacardit	1648	M35-39	ESP	01:06:36	05:40:59	04:56:23	11:57:46
1551	1388	222	Agustin Brian	1665	M35-39	ARG	01:17:50	06:05:05	04:21:53	11:57:54
1563	1398	223	Erik Hjalmarson	1746	M35-39	SWE	01:16:45	05:53:37	04:38:35	11:59:12
1564	1399	224	Kasper Kirk	1761	M35-39	DEN	01:21:22	05:30:17	04:56:00	11:59:16
1573	1407	225	Adrian O' Rourke	1825	M35-39	IRL	01:18:51	06:01:10	04:18:13	12:00:05
1579	1411	226	Konstantinos Velaoras	1914	M35-39	GRE	01:20:59	05:53:22	04:25:29	12:00:39
1580	1412	227	Hadnagy Peter	1840	M35-39	ROU	01:25:01	05:58:15	04:23:19	12:00:47
1588	1417	228	Andrew Storey	1890	M35-39	GBR	01:28:07	06:17:38	04:03:12	12:01:45
1602	1429	229	Luboslav Cimbák	1679	M35-39	SVK	01:12:55	05:36:01	04:54:23	12:03:00
1621	1446	230	Gary Downing	1691	M35-39	GBR	01:18:15	06:03:42	04:26:34	12:04:54