Holger Ehlers -
Ironman Copenhagen 2019

Quick facts

200/187/11All/Gender/AG

M18-24Age group

197Bib number

DENNationality


59:23	5:04:13	3:39:07	9:48:39

Compare Holger Ehlers with other athletes!

197 Ehlers

1069 Bengaard ×

1137 Vitten ×

1068 Bargholz ×

1090 Hosbond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:10:56	00:10:56	01:33 min/100m	-02:40 (8.) ●	-02:57 (120.) ●	-03:03 (138.) ●
Swim	1.3 km	00:20:19	00:09:23	01:33 min/100m	-02:17 (8.) ●	-02:31 (122.) ●	-02:36 (141.) ●
Swim	1.8 km	00:28:08	00:07:49	01:33 min/100m	-01:54 (8.) ●	-02:06 (121.) ●	-02:11 (133.) ●
Swim	2.3 km	00:35:57	00:07:49	01:33 min/100m	-01:54 (8.) ●	-02:06 (121.) ●	-02:11 (133.) ●
Swim	3.8 km	00:59:23	00:23:26	01:33 min/100m	-05:43 (8.) ●	-06:19 (121.) ●	-06:33 (139.) ●
Swim	3.8 km	00:59:23	00:59:23	01:33 min/100m	-14:28 (8.) ●	-15:59 (122.) ●	-16:34 (138.) ●
Transition		01:02:43	00:03:20	-	-03:51 (4.) ●	-04:43 (51.) ●	-04:49 (66.) ●
Bike	16 km	01:30:26	00:27:43	34.64 km/h	-01:50 (20.) ●	-02:21 (407.) ●	-02:43 (424.) ●
Bike	26 km	01:47:14	00:16:48	35.71 km/h	-00:29 (36.) ●	-00:36 (924.) ●	-00:49 (989.) ●
Bike	34 km	02:00:18	00:13:04	36.73 km/h	-00:16 (37.) ●	-00:28 (906.) ●	-00:39 (965.) ●
Bike	49 km	02:28:23	00:28:05	32.05 km/h	-00:56 (37.) ●	-01:16 (880.) ●	-01:37 (933.) ●
Bike	63 km	02:52:03	00:23:40	35.49 km/h	-01:02 (36.) ●	-01:30 (693.) ●	-01:49 (731.) ●
Bike	72 km	03:07:49	00:15:46	34.25 km/h	-00:59 (33.) ●	-01:07 (618.) ●	-01:23 (644.) ●
Bike	82 km	03:23:43	00:15:54	37.74 km/h	-00:59 (31.) ●	-01:20 (559.) ●	-01:35 (588.) ●
Bike	93 km	03:42:14	00:18:31	35.64 km/h	-02:03 (25.) ●	-02:26 (424.) ●	-02:45 (452.) ●
Bike	103 km	03:58:34	00:16:20	36.73 km/h	-01:27 (26.) ●	-01:41 (533.) ●	-01:55 (565.) ●
Bike	111 km	04:11:39	00:13:05	36.69 km/h	-00:37 (33.) ●	-00:43 (774.) ●	-00:55 (826.) ●
Bike	126 km	04:37:43	00:26:04	34.53 km/h	-03:55 (12.) ●	-03:58 (260.) ●	-04:22 (272.) ●
Bike	140 km	05:01:02	00:23:19	36.03 km/h	-02:51 (16.) ●	-02:59 (340.) ●	-03:21 (358.) ●
Bike	149 km	05:16:34	00:15:32	34.76 km/h	-02:17 (9.) ●	-02:33 (251.) ●	-02:49 (261.) ●
Bike	159 km	05:32:51	00:16:17	36.85 km/h	-02:12 (15.) ●	-02:27 (295.) ●	-02:43 (309.) ●
Bike	170 km	05:51:42	00:18:51	35.01 km/h	-03:19 (10.) ●	-03:33 (220.) ●	-03:53 (230.) ●
Bike	179.5 km	06:05:59	00:14:17	39.91 km/h	-02:47 (3.) ●	-02:56 (86.) ●	-03:11 (88.) ●
Bike	180 km	06:06:56	00:00:57	31.58 km/h	-00:13 (4.) ●	-00:16 (73.) ●	-00:17 (77.) ●
Bike	180 km	06:06:56	05:04:13	35.5 km/h	-28:12 (20.) ●	-32:10 (409.) ●	-36:46 (425.) ●
Transition		06:09:32	00:02:36	-	-02:44 (8.) ●	-03:41 (77.) ●	-03:50 (99.) ●
Run	1.8 km	06:17:14	00:07:42	04:16 min/km	-00:53 (15.) ●	-01:29 (223.) ●	-01:37 (238.) ●
Run	2.9 km	06:22:33	00:05:19	04:50 min/km	-00:28 (26.) ●	-00:49 (357.) ●	-00:55 (385.) ●
Run	6.8 km	06:41:37	00:19:04	04:53 min/km	-01:34 (30.) ●	-02:42 (462.) ●	-02:59 (501.) ●
Run	10.5 km	07:01:01	00:19:24	05:14 min/km	-02:04 (23.) ●	-02:59 (431.) ●	-03:17 (460.) ●
Run	12.1 km	07:09:46	00:08:45	05:28 min/km	-00:51 (25.) ●	-01:23 (463.) ●	-01:30 (500.) ●
Run	13.3 km	07:15:30	00:05:44	04:46 min/km	-00:41 (25.) ●	-00:59 (413.) ●	-01:03 (445.) ●
Run	17 km	07:36:56	00:21:26	05:47 min/km	-00:57 (42.) ●	-01:55 (790.) ●	-02:11 (873.) ●
Run	20.9 km	07:56:45	00:19:49	05:04 min/km	-03:30 (16.) ●	-04:27 (308.) ●	-04:43 (335.) ●
Run	22.5 km	08:05:38	00:08:53	05:33 min/km	-01:48 (17.) ●	-02:10 (304.) ●	-02:16 (329.) ●
Run	23.7 km	08:11:29	00:05:51	04:52 min/km	-01:13 (12.) ●	-01:24 (302.) ●	-01:29 (329.) ●
Run	27.5 km	08:31:20	00:19:51	05:13 min/km	-04:39 (13.) ●	-05:16 (241.) ●	-05:31 (260.) ●
Run	31.3 km	08:50:43	00:19:23	05:06 min/km	-06:08 (7.) ●	-06:32 (119.) ●	-06:50 (131.) ●
Run	33 km	08:59:00	00:08:17	04:52 min/km	-02:55 (3.) ●	-03:13 (69.) ●	-03:21 (76.) ●
Run	34.1 km	09:04:30	00:05:30	04:59 min/km	-01:52 (2.) ●	-02:07 (71.) ●	-02:12 (78.) ●
Run	38 km	09:24:12	00:19:42	05:03 min/km	-05:38 (7.) ●	-06:29 (138.) ●	-06:47 (150.) ●
Run	41.7 km	09:45:43	00:21:31	05:48 min/km	-03:24 (22.) ●	-04:32 (435.) ●	-04:51 (481.) ●
Run	42.1 km	09:48:26	00:02:43	06:47 min/km	-00:03 (41.) ●	-00:17 (750.) ●	-00:19 (842.) ●
Run	42.2 km	09:48:39	00:00:13	02:09 min/km	-00:01 (27.) ●	-00:03 (354.) ●	-00:03 (394.) ●
Run	42.2 km	09:48:39	03:39:07	05:11 min/km	-38:39 (14.) ●	-48:46 (274.) ●	-51:54 (297.) ●
Total	226 km	09:48:39	09:48:39	23.04 km/h	-01:27:54 (11.) ●	-01:45:19 (187.) ●	-01:53:53 (200.) ●

Ovr	Gen	Div	Name	#	AG
131	121	6	Carl Philip Levin	1107	M18-24	DEN	01:08:27	04:56:19	03:23:18	09:35:47
157	146	7	Lukas Storgaard	1128	M18-24	DEN	00:59:15	04:42:52	03:52:40	09:41:54
181	168	8	Christian Greve Jensen	1095	M18-24	DEN	01:10:45	04:46:14	03:39:20	09:46:05
191	178	9	Andreas Bengaard	1069	M18-24	DEN	01:08:04	04:46:16	03:46:28	09:47:25
192	179	10	Kasper Vitten	1137	M18-24	DEN	00:49:35	05:02:01	03:46:35	09:47:36
200	187	11	Holger Ehlers	197	M18-24	DEN	00:59:23	05:04:13	03:39:07	09:48:39
217	202	12	Magnus Bargholz	1068	M18-24	DEN	01:03:02	04:43:58	03:59:10	09:51:37
228	212	13	Mikkel Hosbond	1090	M18-24	DEN	01:00:20	05:12:07	03:32:24	09:52:41
300	280	14	Andreas Bonnichsen	1072	M18-24	DEN	01:03:31	04:52:17	03:51:35	09:58:53
311	291	15	Matthew Benstead	1070	M18-24	GBR	01:01:13	05:17:36	03:31:11	10:00:09