Björn Dalemo -
Ironman Copenhagen 2019

Quick facts

1660/1479/266All/Gender/AG

M40-44Age group

1990Bib number

SWENationality


1:15:08	5:45:29	4:51:02	12:10:07

Compare Björn Dalemo with other athletes!

1990 Dalemo

2083 Jensen ×

2267 Sugita ×

2030 Frandsen ×

2131 Lindenmayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:50	00:13:50	01:58 min/100m	-00:03 (206.) ●	-00:03 (1178.) ●	-00:09 (1350.) ●
Swim	1.3 km	00:25:42	00:11:52	01:58 min/100m	-00:02 (208.) ●	-00:02 (1185.) ●	-00:07 (1358.) ●
Swim	1.8 km	00:35:35	00:09:53	01:58 min/100m	-00:02 (207.) ●	-00:02 (1183.) ●	-00:07 (1353.) ●
Swim	2.3 km	00:45:29	00:09:54	01:58 min/100m	-00:01 (211.) ●	-00:01 (1192.) ●	-00:06 (1366.) ●
Swim	3.8 km	01:15:08	00:29:39	01:58 min/100m	-00:06 (207.) ●	-00:06 (1182.) ●	-00:20 (1354.) ●
Swim	3.8 km	01:15:08	01:15:08	01:58 min/100m	-00:14 (207.) ●	-00:14 (1183.) ●	-00:49 (1355.) ●
Transition		01:26:23	00:11:15	-	+03:13 (320.) ●	+03:12 (1816.) ●	+03:06 (2142.) ●
Bike	16 km	01:56:27	00:30:04	31.93 km/h	+00:04 (202.) ●	±00:00 (1180.) ●	-00:22 (1271.) ●
Bike	26 km	02:14:25	00:17:58	33.4 km/h	+00:39 (258.) ●	+00:34 (1481.) ●	+00:21 (1628.) ●
Bike	34 km	02:28:22	00:13:57	34.41 km/h	+00:31 (265.) ●	+00:25 (1481.) ●	+00:14 (1628.) ●
Bike	49 km	02:58:15	00:29:53	30.12 km/h	+00:33 (241.) ●	+00:32 (1397.) ●	+00:11 (1540.) ●
Bike	63 km	03:23:46	00:25:31	32.92 km/h	+00:13 (239.) ●	+00:21 (1378.) ●	+00:02 (1495.) ●
Bike	72 km	03:40:30	00:16:44	32.27 km/h	-00:08 (201.) ●	-00:09 (1153.) ●	-00:25 (1239.) ●
Bike	82 km	03:57:27	00:16:57	35.4 km/h	-00:14 (196.) ●	-00:17 (1124.) ●	-00:32 (1209.) ●
Bike	93 km	04:18:29	00:21:02	31.38 km/h	+00:09 (233.) ●	+00:05 (1270.) ●	-00:14 (1403.) ●
Bike	103 km	04:36:45	00:18:16	32.85 km/h	+00:05 (241.) ●	+00:15 (1353.) ●	+00:01 (1500.) ●
Bike	111 km	04:51:06	00:14:21	33.45 km/h	+00:30 (255.) ●	+00:33 (1457.) ●	+00:21 (1617.) ●
Bike	126 km	05:21:23	00:30:17	29.72 km/h	±00:00 (220.) ●	+00:15 (1262.) ●	-00:09 (1397.) ●
Bike	140 km	05:49:18	00:27:55	30.09 km/h	+01:38 (283.) ●	+01:37 (1605.) ●	+01:15 (1791.) ●
Bike	149 km	06:08:37	00:19:19	27.96 km/h	+01:12 (285.) ●	+01:14 (1596.) ●	+00:58 (1790.) ●
Bike	159 km	06:29:14	00:20:37	29.1 km/h	+01:52 (305.) ●	+01:53 (1736.) ●	+01:37 (1967.) ●
Bike	170 km	06:52:42	00:23:28	28.13 km/h	+00:50 (266.) ●	+01:04 (1523.) ●	+00:44 (1716.) ●
Bike	179.5 km	07:10:31	00:17:49	31.99 km/h	+00:34 (258.) ●	+00:36 (1517.) ●	+00:21 (1689.) ●
Bike	180 km	07:11:52	00:01:21	22.22 km/h	+00:08 (302.) ●	+00:08 (1734.) ●	+00:07 (2003.) ●
Bike	180 km	07:11:52	05:45:29	31.26 km/h	+08:36 (245.) ●	+09:06 (1395.) ●	+04:30 (1536.) ●
Transition		07:19:05	00:07:13	-	+00:56 (271.) ●	+00:56 (1536.) ●	+00:47 (1772.) ●
Run	1.8 km	07:28:33	00:09:28	05:15 min/km	+00:12 (244.) ●	+00:17 (1399.) ●	+00:09 (1564.) ●
Run	2.9 km	07:35:04	00:06:31	05:55 min/km	+00:19 (266.) ●	+00:23 (1564.) ●	+00:17 (1769.) ●
Run	6.8 km	07:59:04	00:24:00	06:09 min/km	+01:57 (296.) ●	+02:14 (1701.) ●	+01:57 (1945.) ●
Run	10.5 km	08:22:33	00:23:29	06:20 min/km	+00:54 (256.) ●	+01:06 (1458.) ●	+00:48 (1646.) ●
Run	12.1 km	08:33:03	00:10:30	06:33 min/km	+00:15 (247.) ●	+00:22 (1408.) ●	+00:15 (1593.) ●
Run	13.3 km	08:40:06	00:07:03	05:52 min/km	+00:12 (252.) ●	+00:20 (1467.) ●	+00:16 (1678.) ●
Run	17 km	09:04:20	00:24:14	06:32 min/km	+00:41 (248.) ●	+00:53 (1408.) ●	+00:37 (1609.) ●
Run	20.9 km	09:29:39	00:25:19	06:29 min/km	+00:53 (245.) ●	+01:03 (1415.) ●	+00:47 (1617.) ●
Run	22.5 km	09:42:07	00:12:28	07:47 min/km	+01:15 (281.) ●	+01:25 (1676.) ●	+01:19 (1961.) ●
Run	23.7 km	09:50:06	00:07:59	06:39 min/km	+00:41 (277.) ●	+00:44 (1615.) ●	+00:39 (1870.) ●
Run	27.5 km	10:20:29	00:30:23	07:59 min/km	+05:03 (317.) ●	+05:16 (1840.) ●	+05:01 (2174.) ●
Run	31.3 km	10:51:07	00:30:38	08:03 min/km	+04:38 (308.) ●	+04:43 (1771.) ●	+04:25 (2076.) ●
Run	33 km	11:03:59	00:12:52	07:34 min/km	+01:19 (283.) ●	+01:22 (1631.) ●	+01:14 (1891.) ●
Run	34.1 km	11:12:18	00:08:19	07:33 min/km	+00:40 (277.) ●	+00:42 (1570.) ●	+00:37 (1802.) ●
Run	38 km	11:40:58	00:28:40	07:21 min/km	+02:25 (274.) ●	+02:29 (1565.) ●	+02:11 (1806.) ●
Run	41.7 km	12:07:06	00:26:08	07:03 min/km	-00:07 (213.) ●	+00:05 (1261.) ●	-00:14 (1447.) ●
Run	42.1 km	12:09:52	00:02:46	06:55 min/km	-00:15 (147.) ●	-00:14 (874.) ●	-00:16 (984.) ●
Run	42.2 km	12:10:07	00:00:15	02:29 min/km	-00:01 (190.) ●	-00:01 (1125.) ●	-00:01 (1336.) ●
Run	42.2 km	12:10:07	04:51:02	06:53 min/km	+21:01 (271.) ●	+23:09 (1568.) ●	+20:01 (1796.) ●
Total	226 km	12:10:07	12:10:07	18.57 km/h	+33:32 (266.) ●	+36:09 (1479.) ●	+27:35 (1660.) ●

Ovr	Gen	Div	Name	#	AG
1618	1445	261	Johnny Wejlgaard	2296	M40-44	DEN	01:24:25	05:32:16	04:51:34	12:04:44
1633	1455	262	Brian Henriksen	2062	M40-44	DEN	01:17:09	05:13:59	05:20:15	12:05:43
1634	1456	263	Tim Dürr Nielsen	2182	M40-44	DEN	01:19:18	06:21:23	04:04:03	12:05:47
1647	1467	264	Claus Jensen	2083	M40-44	DEN	01:33:38	05:54:13	04:24:51	12:08:00
1650	1470	265	Yoshikazu Sugita	2267	M40-44	JPN	01:23:29	05:33:47	04:57:53	12:08:30
1660	1479	266	Björn Dalemo	1990	M40-44	SWE	01:15:08	05:45:29	04:51:02	12:10:07
1673	1488	267	Allan Frandsen	2030	M40-44	DEN	01:23:13	05:38:39	04:44:34	12:11:16
1676	1491	268	Casper Lindenmayer	2131	M40-44	DEN	01:21:23	05:54:14	04:31:56	12:11:33
1691	1505	269	Daniel Fernandez Strengelsrud	2024	M40-44	NOR	01:26:36	05:47:25	04:46:34	12:13:42
1693	1507	270	Johan Carlsgart	649	M40-44	DEN	01:08:43	05:49:49	05:06:36	12:13:51