Fahad Ali -
Ironman Copenhagen 2019

Quick facts

1211/1105/171All/Gender/AG

M30-34Age group

207Bib number

BRUNationality


1:24:53	5:13:03	4:37:46	11:26:16

Compare Fahad Ali with other athletes!

207 Ali

1471 Johns ×

1598 Tahedl ×

1529 Newport ×

1569 Saigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:38	00:15:38	02:14 min/100m	+02:13 (252.) ●	+01:45 (1758.) ●	+01:39 (2059.) ●
Swim	1.3 km	00:29:02	00:13:24	02:13 min/100m	+01:54 (252.) ●	+01:30 (1758.) ●	+01:25 (2058.) ●
Swim	1.8 km	00:40:12	00:11:10	02:14 min/100m	+01:35 (252.) ●	+01:15 (1758.) ●	+01:10 (2055.) ●
Swim	2.3 km	00:51:23	00:11:11	02:14 min/100m	+01:36 (252.) ●	+01:16 (1760.) ●	+01:11 (2061.) ●
Swim	3.8 km	01:24:53	00:33:30	02:14 min/100m	+04:45 (252.) ●	+03:45 (1759.) ●	+03:31 (2060.) ●
Swim	3.8 km	01:24:53	01:24:53	02:14 min/100m	+12:03 (252.) ●	+09:31 (1760.) ●	+08:56 (2061.) ●
Transition		01:30:06	00:05:13	-	-01:54 (77.) ●	-02:50 (433.) ●	-02:56 (495.) ●
Bike	16 km	02:00:05	00:29:59	32.02 km/h	+00:14 (172.) ●	-00:05 (1146.) ●	-00:27 (1232.) ●
Bike	26 km	02:16:51	00:16:46	35.79 km/h	-00:31 (141.) ●	-00:38 (908.) ●	-00:51 (971.) ●
Bike	34 km	02:29:19	00:12:28	38.5 km/h	-01:11 (84.) ●	-01:04 (501.) ●	-01:15 (522.) ●
Bike	49 km	02:56:05	00:26:46	33.62 km/h	-02:11 (73.) ●	-02:35 (425.) ●	-02:56 (441.) ●
Bike	63 km	03:19:12	00:23:07	36.34 km/h	-01:52 (88.) ●	-02:03 (468.) ●	-02:22 (489.) ●
Bike	72 km	03:34:44	00:15:32	34.76 km/h	-01:04 (84.) ●	-01:21 (490.) ●	-01:37 (509.) ●
Bike	82 km	03:50:25	00:15:41	38.26 km/h	-01:30 (75.) ●	-01:33 (451.) ●	-01:48 (476.) ●
Bike	93 km	04:09:09	00:18:44	35.23 km/h	-02:13 (88.) ●	-02:13 (517.) ●	-02:32 (547.) ●
Bike	103 km	04:25:26	00:16:17	36.85 km/h	-01:29 (89.) ●	-01:44 (508.) ●	-01:58 (539.) ●
Bike	111 km	04:37:49	00:12:23	38.76 km/h	-01:13 (63.) ●	-01:25 (365.) ●	-01:37 (381.) ●
Bike	126 km	05:05:26	00:27:37	32.59 km/h	-01:58 (101.) ●	-02:25 (646.) ●	-02:49 (681.) ●
Bike	140 km	05:30:13	00:24:47	33.89 km/h	-01:13 (120.) ●	-01:31 (769.) ●	-01:53 (814.) ●
Bike	149 km	05:47:08	00:16:55	31.92 km/h	-00:51 (123.) ●	-01:10 (816.) ●	-01:26 (862.) ●
Bike	159 km	06:03:58	00:16:50	35.64 km/h	-01:41 (89.) ●	-01:54 (514.) ●	-02:10 (537.) ●
Bike	170 km	06:25:15	00:21:17	31.01 km/h	-00:47 (131.) ●	-01:07 (867.) ●	-01:27 (920.) ●
Bike	179.5 km	06:41:52	00:16:37	34.3 km/h	-00:18 (141.) ●	-00:36 (960.) ●	-00:51 (1030.) ●
Bike	180 km	06:43:09	00:01:17	23.38 km/h	+00:06 (209.) ●	+00:04 (1439.) ●	+00:03 (1628.) ●
Bike	180 km	06:43:09	05:13:03	34.5 km/h	-19:42 (108.) ●	-23:20 (623.) ●	-27:56 (655.) ●
Transition		06:48:30	00:05:21	-	-00:17 (157.) ●	-00:56 (936.) ●	-01:05 (1080.) ●
Run	1.8 km	06:57:56	00:09:26	05:14 min/km	+00:35 (215.) ●	+00:15 (1371.) ●	+00:07 (1528.) ●
Run	2.9 km	07:04:14	00:06:18	05:43 min/km	+00:24 (215.) ●	+00:10 (1382.) ●	+00:04 (1541.) ●
Run	6.8 km	07:27:40	00:23:26	06:00 min/km	+02:33 (240.) ●	+01:40 (1609.) ●	+01:23 (1824.) ●
Run	10.5 km	07:50:18	00:22:38	06:07 min/km	+01:09 (206.) ●	+00:15 (1294.) ●	-00:03 (1439.) ●
Run	12.1 km	08:01:07	00:10:49	06:45 min/km	+01:05 (229.) ●	+00:41 (1551.) ●	+00:34 (1768.) ●
Run	13.3 km	08:08:10	00:07:03	05:52 min/km	+00:32 (217.) ●	+00:20 (1463.) ●	+00:16 (1672.) ●
Run	17 km	08:32:48	00:24:38	06:39 min/km	+02:23 (223.) ●	+01:17 (1485.) ●	+01:01 (1701.) ●
Run	20.9 km	08:58:08	00:25:20	06:29 min/km	+02:04 (208.) ●	+01:04 (1418.) ●	+00:48 (1620.) ●
Run	22.5 km	09:09:50	00:11:42	07:18 min/km	+01:08 (221.) ●	+00:39 (1468.) ●	+00:33 (1695.) ●
Run	23.7 km	09:18:29	00:08:39	07:12 min/km	+01:42 (256.) ●	+01:24 (1810.) ●	+01:19 (2128.) ●
Run	27.5 km	09:45:55	00:27:26	07:13 min/km	+03:20 (233.) ●	+02:19 (1575.) ●	+02:04 (1825.) ●
Run	31.3 km	10:14:46	00:28:51	07:35 min/km	+04:02 (235.) ●	+02:56 (1607.) ●	+02:38 (1865.) ●
Run	33 km	10:28:37	00:13:51	08:08 min/km	+02:54 (263.) ●	+02:21 (1821.) ●	+02:13 (2135.) ●
Run	34.1 km	10:36:00	00:07:23	06:42 min/km	+00:07 (177.) ●	-00:14 (1123.) ●	-00:19 (1282.) ●
Run	38 km	10:59:56	00:23:56	06:08 min/km	-01:10 (135.) ●	-02:15 (845.) ●	-02:33 (953.) ●
Run	41.7 km	11:23:15	00:23:19	06:18 min/km	-01:37 (130.) ●	-02:44 (768.) ●	-03:03 (860.) ●
Run	42.1 km	11:26:00	00:02:45	06:52 min/km	-00:06 (144.) ●	-00:15 (818.) ●	-00:17 (920.) ●
Run	42.2 km	11:26:16	00:00:16	02:39 min/km	+00:01 (189.) ●	±00:00 (1284.) ●	±00:00 (1500.) ●
Run	42.2 km	11:26:16	04:37:46	06:34 min/km	+21:06 (208.) ●	+09:53 (1374.) ●	+06:45 (1561.) ●
Total	226 km	11:26:16	11:26:16	19.76 km/h	+11:16 (171.) ●	-07:42 (1105.) ●	-16:16 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1121	1023	166	Audun Mo	1520	M30-34	NOR	01:16:23	05:43:26	04:09:48	11:18:35
1128	1030	167	Kristian Damgaard Tipsmark	583	M30-34	DEN	01:32:27	05:20:46	04:16:11	11:19:08
1132	1034	168	Jason Mahon	1514	M30-34	IRL	01:16:09	05:50:52	03:58:22	11:19:22
1189	1084	169	Chris Johns	1471	M30-34	GBR	00:59:20	05:14:57	05:01:01	11:24:13
1190	1085	170	Daniel Tahedl	1598	M30-34	GER	01:05:11	05:33:20	04:35:55	11:24:20
1211	1105	171	Fahad Ali	207	M30-34	BRU	01:24:53	05:13:03	04:37:46	11:26:16
1217	1110	172	Simon Newport	1529	M30-34	SWE	01:03:17	05:37:10	04:31:39	11:26:46
1225	1117	173	Youssef Saigh	1569	M30-34	MAR	01:09:30	05:33:46	04:30:19	11:27:20
1248	1135	174	Vladislav Baiguzhin	1370	M30-34	KAZ	01:10:01	05:53:31	04:16:26	11:29:14
1258	1141	175	Wim Haex	1446	M30-34	BEL	01:27:16	05:37:38	04:06:44	11:30:01