Rune Strøm Jensen -
Ironman Copenhagen 2019

Quick facts

11/10/2All/Gender/AG

M40-44Age group

2081Bib number

DENNationality


50:59	4:44:08	3:02:16	8:43:27

Compare Rune Strøm Jensen with other athletes!

2081 Jensen

134 Kongsted ×

455 Guarino ×

252 Koskinen ×

626 Furbo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:09:24	00:09:24	01:20 min/100m	-04:29 (1.) ●	-04:29 (9.) ●	-04:35 (15.) ●
Swim	1.3 km	00:17:27	00:08:03	01:20 min/100m	-03:51 (1.) ●	-03:51 (9.) ●	-03:56 (12.) ●
Swim	1.8 km	00:24:09	00:06:42	01:20 min/100m	-03:13 (1.) ●	-03:13 (9.) ●	-03:18 (9.) ●
Swim	2.3 km	00:30:52	00:06:43	01:20 min/100m	-03:12 (1.) ●	-03:12 (9.) ●	-03:17 (9.) ●
Swim	3.8 km	00:50:59	00:20:07	01:20 min/100m	-09:38 (1.) ●	-09:38 (9.) ●	-09:52 (13.) ●
Swim	3.8 km	00:50:59	00:50:59	01:20 min/100m	-24:23 (1.) ●	-24:23 (9.) ●	-24:58 (9.) ●
Transition		00:53:43	00:02:44	-	-05:18 (1.) ●	-05:19 (3.) ●	-05:25 (7.) ●
Bike	16 km	01:20:22	00:26:39	36.02 km/h	-03:21 (32.) ●	-03:25 (178.) ●	-03:47 (183.) ●
Bike	26 km	01:35:58	00:15:36	38.46 km/h	-01:43 (60.) ●	-01:48 (306.) ●	-02:01 (318.) ●
Bike	34 km	01:48:15	00:12:17	39.08 km/h	-01:09 (65.) ●	-01:15 (391.) ●	-01:26 (407.) ●
Bike	49 km	02:13:32	00:25:17	35.6 km/h	-04:03 (19.) ●	-04:04 (97.) ●	-04:25 (102.) ●
Bike	63 km	02:35:52	00:22:20	37.61 km/h	-02:58 (41.) ●	-02:50 (243.) ●	-03:09 (254.) ●
Bike	72 km	02:50:48	00:14:56	36.16 km/h	-01:56 (34.) ●	-01:57 (219.) ●	-02:13 (228.) ●
Bike	82 km	03:05:41	00:14:53	40.31 km/h	-02:18 (28.) ●	-02:21 (155.) ●	-02:36 (162.) ●
Bike	93 km	03:23:06	00:17:25	37.89 km/h	-03:28 (20.) ●	-03:32 (122.) ●	-03:51 (129.) ●
Bike	103 km	03:37:58	00:14:52	40.36 km/h	-03:19 (12.) ●	-03:09 (73.) ●	-03:23 (80.) ●
Bike	111 km	03:49:37	00:11:39	41.2 km/h	-02:12 (10.) ●	-02:09 (65.) ●	-02:21 (69.) ●
Bike	126 km	04:14:03	00:24:26	36.83 km/h	-05:51 (9.) ●	-05:36 (51.) ●	-06:00 (54.) ●
Bike	140 km	04:35:43	00:21:40	38.77 km/h	-04:37 (9.) ●	-04:38 (63.) ●	-05:00 (67.) ●
Bike	149 km	04:50:13	00:14:30	37.24 km/h	-03:37 (7.) ●	-03:35 (33.) ●	-03:51 (36.) ●
Bike	159 km	05:05:28	00:15:15	39.34 km/h	-03:30 (11.) ●	-03:29 (63.) ●	-03:45 (67.) ●
Bike	170 km	05:22:48	00:17:20	38.08 km/h	-05:18 (6.) ●	-05:04 (30.) ●	-05:24 (33.) ●
Bike	179.5 km	05:36:54	00:14:06	40.43 km/h	-03:09 (10.) ●	-03:07 (49.) ●	-03:22 (50.) ●
Bike	180 km	05:37:51	00:00:57	31.58 km/h	-00:16 (16.) ●	-00:16 (101.) ●	-00:17 (107.) ●
Bike	180 km	05:37:51	04:44:08	38.01 km/h	-52:45 (14.) ●	-52:15 (79.) ●	-56:51 (83.) ●
Transition		05:41:11	00:03:20	-	-02:57 (32.) ●	-02:57 (242.) ●	-03:06 (289.) ●
Run	1.8 km	05:48:18	00:07:07	03:57 min/km	-02:09 (7.) ●	-02:04 (57.) ●	-02:12 (59.) ●
Run	2.9 km	05:53:10	00:04:52	04:25 min/km	-01:20 (11.) ●	-01:16 (92.) ●	-01:22 (99.) ●
Run	6.8 km	06:10:14	00:17:04	04:22 min/km	-04:59 (14.) ●	-04:42 (97.) ●	-04:59 (104.) ●
Run	10.5 km	06:26:57	00:16:43	04:31 min/km	-05:52 (6.) ●	-05:40 (47.) ●	-05:58 (50.) ●
Run	12.1 km	06:34:25	00:07:28	04:40 min/km	-02:47 (7.) ●	-02:40 (48.) ●	-02:47 (52.) ●
Run	13.3 km	06:39:16	00:04:51	04:02 min/km	-02:00 (5.) ●	-01:52 (37.) ●	-01:56 (40.) ●
Run	17 km	06:55:55	00:16:39	04:30 min/km	-06:54 (7.) ●	-06:42 (33.) ●	-06:58 (36.) ●
Run	20.9 km	07:12:33	00:16:38	04:15 min/km	-07:48 (4.) ●	-07:38 (24.) ●	-07:54 (25.) ●
Run	22.5 km	07:19:41	00:07:08	04:27 min/km	-04:05 (2.) ●	-03:55 (12.) ●	-04:01 (12.) ●
Run	23.7 km	07:24:24	00:04:43	03:55 min/km	-02:35 (2.) ●	-02:32 (13.) ●	-02:37 (14.) ●
Run	27.5 km	07:40:02	00:15:38	04:06 min/km	-09:42 (1.) ●	-09:29 (5.) ●	-09:44 (5.) ●
Run	31.3 km	07:56:19	00:16:17	04:17 min/km	-09:43 (1.) ●	-09:38 (8.) ●	-09:56 (8.) ●
Run	33 km	08:03:29	00:07:10	04:12 min/km	-04:23 (1.) ●	-04:20 (8.) ●	-04:28 (8.) ●
Run	34.1 km	08:08:11	00:04:42	04:16 min/km	-02:57 (1.) ●	-02:55 (5.) ●	-03:00 (5.) ●
Run	38 km	08:24:16	00:16:05	04:07 min/km	-10:10 (1.) ●	-10:06 (6.) ●	-10:24 (6.) ●
Run	41.7 km	08:41:16	00:17:00	04:35 min/km	-09:15 (3.) ●	-09:03 (18.) ●	-09:22 (18.) ●
Run	42.1 km	08:43:17	00:02:01	05:02 min/km	-01:00 (2.) ●	-00:59 (12.) ●	-01:01 (12.) ●
Run	42.2 km	08:43:27	00:00:10	01:39 min/km	-00:06 (7.) ●	-00:06 (57.) ●	-00:06 (63.) ●
Run	42.2 km	08:43:27	03:02:16	04:19 min/km	-01:27:45 (2.) ●	-01:25:37 (15.) ●	-01:28:45 (16.) ●
Total	226 km	08:43:27	08:43:27	25.91 km/h	-02:53:08 (2.) ●	-02:50:31 (10.) ●	-02:59:05 (11.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Søren Kongsted	134	M40-44	DEN	01:03:35	04:25:20	02:59:19	08:33:19
11	10	2	Rune Strøm Jensen	2081	M40-44	DEN	00:50:59	04:44:08	03:02:16	08:43:27
15	14	3	Marco Guarino	455	M40-44	SUI	00:59:52	04:30:41	03:09:10	08:46:34
19	17	4	Vesa Koskinen	252	M40-44	FIN	01:06:37	04:29:08	03:07:42	08:51:11
30	28	5	Søren Furbo	626	M40-44	DEN	01:05:54	04:41:06	03:03:56	08:56:57
33	31	6	Vincent Depuiset	246	M40-44	FRA	01:05:21	04:33:12	03:12:30	08:58:17
63	58	7	Joris Zaman	140	M40-44	BEL	01:04:11	04:37:33	03:25:05	09:15:40
69	64	8	Marc Brinkmann	132	M40-44	GER	00:58:34	05:09:55	03:02:41	09:18:21
74	69	9	Fernando Fuentes	2036	M40-44	ESP	00:55:57	04:52:48	03:24:47	09:20:21
89	82	10	Tomer Shahar	137	M40-44	FIN	00:57:08	04:48:06	03:34:48	09:25:47