Duncan Jones -
Ironman Copenhagen 2019
Quick facts
1735/1540/275All/Gender/AG
M40-44Age group
2090Bib number
GBRNationality
1:21:24 | 6:20:34 | 4:12:47 | 12:17:19 |
Compare Duncan Jones with other athletes!
2090 Jones
1965 Booker ×
1942 Andersen ×
2129 Levin ×
2117 Kwok ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:15:00 | 00:15:00 | 02:08 min/100m | +01:07 (287.) ● | +01:07 (1612.) ● | +01:01 (1874.) ● |
Swim | 1.3 km | 00:27:51 | 00:12:51 | 02:08 min/100m | +00:57 (287.) ● | +00:57 (1610.) ● | +00:52 (1872.) ● |
Swim | 1.8 km | 00:38:33 | 00:10:42 | 02:08 min/100m | +00:47 (285.) ● | +00:47 (1605.) ● | +00:42 (1863.) ● |
Swim | 2.3 km | 00:49:16 | 00:10:43 | 02:08 min/100m | +00:48 (287.) ● | +00:48 (1612.) ● | +00:43 (1875.) ● |
Swim | 3.8 km | 01:21:24 | 00:32:08 | 02:08 min/100m | +02:23 (288.) ● | +02:23 (1612.) ● | +02:09 (1874.) ● |
Swim | 3.8 km | 01:21:24 | 01:21:24 | 02:08 min/100m | +06:02 (288.) ● | +06:02 (1611.) ● | +05:27 (1873.) ● |
Transition | 01:34:12 | 00:12:48 | - | +04:46 (343.) ● | +04:45 (1953.) ● | +04:39 (2315.) ● | |
Bike | 16 km | 02:09:26 | 00:35:14 | 27.25 km/h | +05:14 (370.) ● | +05:10 (2095.) ● | +04:48 (2463.) ● |
Bike | 26 km | 02:28:23 | 00:18:57 | 31.66 km/h | +01:38 (316.) ● | +01:33 (1799.) ● | +01:20 (2025.) ● |
Bike | 34 km | 02:43:04 | 00:14:41 | 32.69 km/h | +01:15 (316.) ● | +01:09 (1806.) ● | +00:58 (2030.) ● |
Bike | 49 km | 03:16:38 | 00:33:34 | 26.81 km/h | +04:14 (347.) ● | +04:13 (1988.) ● | +03:52 (2297.) ● |
Bike | 63 km | 03:44:29 | 00:27:51 | 30.16 km/h | +02:33 (338.) ● | +02:41 (1909.) ● | +02:22 (2166.) ● |
Bike | 72 km | 04:03:13 | 00:18:44 | 28.83 km/h | +01:52 (326.) ● | +01:51 (1853.) ● | +01:35 (2098.) ● |
Bike | 82 km | 04:23:00 | 00:19:47 | 30.33 km/h | +02:36 (336.) ● | +02:33 (1922.) ● | +02:18 (2198.) ● |
Bike | 93 km | 04:45:40 | 00:22:40 | 29.12 km/h | +01:47 (290.) ● | +01:43 (1658.) ● | +01:24 (1878.) ● |
Bike | 103 km | 05:07:17 | 00:21:37 | 27.76 km/h | +03:26 (349.) ● | +03:36 (1997.) ● | +03:22 (2333.) ● |
Bike | 111 km | 05:22:28 | 00:15:11 | 31.61 km/h | +01:20 (304.) ● | +01:23 (1778.) ● | +01:11 (2010.) ● |
Bike | 126 km | 05:58:15 | 00:35:47 | 25.15 km/h | +05:30 (344.) ● | +05:45 (1981.) ● | +05:21 (2310.) ● |
Bike | 140 km | 06:27:27 | 00:29:12 | 28.77 km/h | +02:55 (312.) ● | +02:54 (1793.) ● | +02:32 (2030.) ● |
Bike | 149 km | 06:49:09 | 00:21:42 | 24.88 km/h | +03:35 (345.) ● | +03:37 (1988.) ● | +03:21 (2315.) ● |
Bike | 159 km | 07:09:54 | 00:20:45 | 28.92 km/h | +02:00 (311.) ● | +02:01 (1777.) ● | +01:45 (2015.) ● |
Bike | 170 km | 07:33:56 | 00:24:02 | 27.46 km/h | +01:24 (294.) ● | +01:38 (1640.) ● | +01:18 (1859.) ● |
Bike | 179.5 km | 07:53:27 | 00:19:31 | 29.21 km/h | +02:16 (324.) ● | +02:18 (1871.) ● | +02:03 (2139.) ● |
Bike | 180 km | 07:54:46 | 00:01:19 | 22.78 km/h | +00:06 (278.) ● | +00:06 (1602.) ● | +00:05 (1839.) ● |
Bike | 180 km | 07:54:46 | 06:20:34 | 28.38 km/h | +43:41 (330.) ● | +44:11 (1879.) ● | +39:35 (2147.) ● |
Transition | 08:04:32 | 00:09:46 | - | +03:29 (339.) ● | +03:29 (1926.) ● | +03:20 (2265.) ● | |
Run | 1.8 km | 08:13:26 | 00:08:54 | 04:56 min/km | -00:22 (166.) ● | -00:17 (1024.) ● | -00:25 (1129.) ● |
Run | 2.9 km | 08:19:36 | 00:06:10 | 05:36 min/km | -00:02 (222.) ● | +00:02 (1269.) ● | -00:04 (1409.) ● |
Run | 6.8 km | 08:41:46 | 00:22:10 | 05:41 min/km | +00:07 (228.) ● | +00:24 (1338.) ● | +00:07 (1488.) ● |
Run | 10.5 km | 09:03:14 | 00:21:28 | 05:48 min/km | -01:07 (166.) ● | -00:55 (996.) ● | -01:13 (1091.) ● |
Run | 12.1 km | 09:12:44 | 00:09:30 | 05:56 min/km | -00:45 (154.) ● | -00:38 (917.) ● | -00:45 (1000.) ● |
Run | 13.3 km | 09:19:04 | 00:06:20 | 05:16 min/km | -00:31 (160.) ● | -00:23 (937.) ● | -00:27 (1039.) ● |
Run | 17 km | 09:42:49 | 00:23:45 | 06:25 min/km | +00:12 (230.) ● | +00:24 (1314.) ● | +00:08 (1500.) ● |
Run | 20.9 km | 10:05:51 | 00:23:02 | 05:54 min/km | -01:24 (169.) ● | -01:14 (998.) ● | -01:30 (1115.) ● |
Run | 22.5 km | 10:16:01 | 00:10:10 | 06:21 min/km | -01:03 (151.) ● | -00:53 (868.) ● | -00:59 (972.) ● |
Run | 23.7 km | 10:22:37 | 00:06:36 | 05:30 min/km | -00:42 (139.) ● | -00:39 (807.) ● | -00:44 (900.) ● |
Run | 27.5 km | 10:46:51 | 00:24:14 | 06:22 min/km | -01:06 (182.) ● | -00:53 (1051.) ● | -01:08 (1194.) ● |
Run | 31.3 km | 11:09:48 | 00:22:57 | 06:02 min/km | -03:03 (116.) ● | -02:58 (678.) ● | -03:16 (750.) ● |
Run | 33 km | 11:21:23 | 00:11:35 | 06:48 min/km | +00:02 (225.) ● | +00:05 (1258.) ● | -00:03 (1432.) ● |
Run | 34.1 km | 11:27:33 | 00:06:10 | 05:36 min/km | -01:29 (61.) ● | -01:27 (368.) ● | -01:32 (403.) ● |
Run | 38 km | 11:51:30 | 00:23:57 | 06:08 min/km | -02:18 (154.) ● | -02:14 (849.) ● | -02:32 (957.) ● |
Run | 41.7 km | 12:14:15 | 00:22:45 | 06:08 min/km | -03:30 (113.) ● | -03:18 (649.) ● | -03:37 (725.) ● |
Run | 42.1 km | 12:17:02 | 00:02:47 | 06:57 min/km | -00:14 (158.) ● | -00:13 (914.) ● | -00:15 (1031.) ● |
Run | 42.2 km | 12:17:19 | 00:00:17 | 02:49 min/km | +00:01 (288.) ● | +00:01 (1628.) ● | +00:01 (1928.) ● |
Run | 42.2 km | 12:17:19 | 04:12:47 | 05:59 min/km | -17:14 (163.) ● | -15:06 (920.) ● | -18:14 (1018.) ● |
Total | 226 km | 12:17:19 | 12:17:19 | 18.39 km/h | +40:44 (275.) ● | +43:21 (1540.) ● | +34:47 (1735.) ● |