Morten Mo -
Ironman Copenhagen 2019

Quick facts

989/907/149All/Gender/AG

M40-44Age group

2164Bib number

NORNationality


1:10:29	5:21:33	4:27:28	11:07:32

Compare Morten Mo with other athletes!

2164 Mo

2261 Stenros ×

1993 Dean ×

2254 Soelberg ×

2017 Erringsø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:59	00:12:59	01:51 min/100m	-00:54 (128.) ●	-00:54 (766.) ●	-01:00 (875.) ●
Swim	1.3 km	00:24:07	00:11:08	01:51 min/100m	-00:46 (129.) ●	-00:46 (772.) ●	-00:51 (881.) ●
Swim	1.8 km	00:33:23	00:09:16	01:51 min/100m	-00:39 (128.) ●	-00:39 (762.) ●	-00:44 (865.) ●
Swim	2.3 km	00:42:40	00:09:17	01:51 min/100m	-00:38 (130.) ●	-00:38 (776.) ●	-00:43 (883.) ●
Swim	3.8 km	01:10:29	00:27:49	01:51 min/100m	-01:56 (128.) ●	-01:56 (766.) ●	-02:10 (872.) ●
Swim	3.8 km	01:10:29	01:10:29	01:51 min/100m	-04:53 (129.) ●	-04:53 (768.) ●	-05:28 (874.) ●
Transition		01:15:22	00:04:53	-	-03:09 (51.) ●	-03:10 (339.) ●	-03:16 (391.) ●
Bike	16 km	01:44:02	00:28:40	33.49 km/h	-01:20 (135.) ●	-01:24 (731.) ●	-01:46 (770.) ●
Bike	26 km	01:59:57	00:15:55	37.7 km/h	-01:24 (82.) ●	-01:29 (454.) ●	-01:42 (473.) ●
Bike	34 km	02:12:40	00:12:43	37.75 km/h	-00:43 (125.) ●	-00:49 (682.) ●	-01:00 (717.) ●
Bike	49 km	02:41:13	00:28:33	31.52 km/h	-00:47 (177.) ●	-00:48 (1019.) ●	-01:09 (1092.) ●
Bike	63 km	03:04:23	00:23:10	36.26 km/h	-02:08 (83.) ●	-02:00 (495.) ●	-02:19 (518.) ●
Bike	72 km	03:19:54	00:15:31	34.8 km/h	-01:21 (79.) ●	-01:22 (489.) ●	-01:38 (508.) ●
Bike	82 km	03:35:56	00:16:02	37.42 km/h	-01:09 (112.) ●	-01:12 (642.) ●	-01:27 (678.) ●
Bike	93 km	03:55:43	00:19:47	33.36 km/h	-01:06 (158.) ●	-01:10 (870.) ●	-01:29 (939.) ●
Bike	103 km	04:12:23	00:16:40	36 km/h	-01:31 (122.) ●	-01:21 (715.) ●	-01:35 (764.) ●
Bike	111 km	04:25:46	00:13:23	35.87 km/h	-00:28 (164.) ●	-00:25 (965.) ●	-00:37 (1036.) ●
Bike	126 km	04:56:00	00:30:14	29.77 km/h	-00:03 (217.) ●	+00:12 (1251.) ●	-00:12 (1382.) ●
Bike	140 km	05:21:27	00:25:27	33.01 km/h	-00:50 (172.) ●	-00:51 (967.) ●	-01:13 (1036.) ●
Bike	149 km	05:38:28	00:17:01	31.73 km/h	-01:06 (149.) ●	-01:04 (845.) ●	-01:20 (895.) ●
Bike	159 km	05:57:49	00:19:21	31.01 km/h	+00:36 (252.) ●	+00:37 (1381.) ●	+00:21 (1528.) ●
Bike	170 km	06:18:42	00:20:53	31.6 km/h	-01:45 (127.) ●	-01:31 (741.) ●	-01:51 (786.) ●
Bike	179.5 km	06:35:49	00:17:07	33.3 km/h	-00:08 (205.) ●	-00:06 (1207.) ●	-00:21 (1315.) ●
Bike	180 km	06:36:55	00:01:06	27.27 km/h	-00:07 (106.) ●	-00:07 (608.) ●	-00:08 (652.) ●
Bike	180 km	06:36:55	05:21:33	33.59 km/h	-15:20 (145.) ●	-14:50 (852.) ●	-19:26 (907.) ●
Transition		06:40:04	00:03:09	-	-03:08 (24.) ●	-03:08 (188.) ●	-03:17 (226.) ●
Run	1.8 km	06:48:32	00:08:28	04:42 min/km	-00:48 (116.) ●	-00:43 (715.) ●	-00:51 (774.) ●
Run	2.9 km	06:54:13	00:05:41	05:10 min/km	-00:31 (121.) ●	-00:27 (744.) ●	-00:33 (807.) ●
Run	6.8 km	07:15:03	00:20:50	05:20 min/km	-01:13 (159.) ●	-00:56 (964.) ●	-01:13 (1059.) ●
Run	10.5 km	07:36:40	00:21:37	05:50 min/km	-00:58 (171.) ●	-00:46 (1050.) ●	-01:04 (1154.) ●
Run	12.1 km	07:46:13	00:09:33	05:58 min/km	-00:42 (160.) ●	-00:35 (943.) ●	-00:42 (1032.) ●
Run	13.3 km	07:52:35	00:06:22	05:18 min/km	-00:29 (165.) ●	-00:21 (972.) ●	-00:25 (1079.) ●
Run	17 km	08:15:42	00:23:07	06:14 min/km	-00:26 (207.) ●	-00:14 (1188.) ●	-00:30 (1343.) ●
Run	20.9 km	08:42:06	00:26:24	06:46 min/km	+01:58 (275.) ●	+02:08 (1581.) ●	+01:52 (1819.) ●
Run	22.5 km	08:54:06	00:12:00	07:29 min/km	+00:47 (260.) ●	+00:57 (1544.) ●	+00:51 (1796.) ●
Run	23.7 km	09:01:33	00:07:27	06:12 min/km	+00:09 (235.) ●	+00:12 (1351.) ●	+00:07 (1554.) ●
Run	27.5 km	09:29:31	00:27:58	07:21 min/km	+02:38 (277.) ●	+02:51 (1623.) ●	+02:36 (1891.) ●
Run	31.3 km	09:56:44	00:27:13	07:09 min/km	+01:13 (252.) ●	+01:18 (1408.) ●	+01:00 (1618.) ●
Run	33 km	10:08:45	00:12:01	07:04 min/km	+00:28 (249.) ●	+00:31 (1404.) ●	+00:23 (1612.) ●
Run	34.1 km	10:15:52	00:07:07	06:28 min/km	-00:32 (170.) ●	-00:30 (949.) ●	-00:35 (1081.) ●
Run	38 km	10:41:30	00:25:38	06:34 min/km	-00:37 (206.) ●	-00:33 (1135.) ●	-00:51 (1301.) ●
Run	41.7 km	11:04:28	00:22:58	06:12 min/km	-03:17 (120.) ●	-03:05 (697.) ●	-03:24 (778.) ●
Run	42.1 km	11:07:16	00:02:48	07:00 min/km	-00:13 (166.) ●	-00:12 (944.) ●	-00:14 (1065.) ●
Run	42.2 km	11:07:32	00:00:16	02:39 min/km	±00:00 (256.) ●	±00:00 (1420.) ●	±00:00 (1691.) ●
Run	42.2 km	11:07:32	04:27:28	06:20 min/km	-02:33 (212.) ●	-00:25 (1201.) ●	-03:33 (1356.) ●
Total	226 km	11:07:32	11:07:32	20.31 km/h	-29:03 (149.) ●	-26:26 (907.) ●	-35:00 (989.) ●

Ovr	Gen	Div	Name	#	AG
925	854	144	Alberto Del Valle García	1994	M40-44	ESP	01:11:03	05:16:41	04:21:11	11:00:36
932	861	145	Ross Bremner	242	M40-44	GBR	01:09:30	05:08:50	04:33:16	11:01:28
937	865	146	Sun Lei	460	M40-44	CHN	01:16:17	05:12:30	04:17:25	11:01:58
976	894	147	Riku Stenros	2261	M40-44	FIN	01:06:50	05:26:31	04:21:58	11:06:09
981	899	148	Colin Dean	1993	M40-44	IRL	01:14:00	05:34:17	04:05:20	11:06:36
989	907	149	Morten Mo	2164	M40-44	NOR	01:10:29	05:21:33	04:27:28	11:07:32
1003	919	150	Sune Soelberg	2254	M40-44	SWE	01:12:22	05:38:04	04:05:19	11:08:15
1015	930	151	Henrik Erringsø	2017	M40-44	DEN	01:22:38	05:09:33	04:27:53	11:09:04
1021	935	152	Kristjan Kongo	459	M40-44	EST	01:13:37	06:17:57	03:30:03	11:09:35
1024	938	153	Sergey Motyshen	2171	M40-44	RUS	01:08:52	05:46:57	03:56:56	11:09:38