James Mowbray -
Ironman Copenhagen 2019

Quick facts

2003/1758/309All/Gender/AG

M40-44Age group

2172Bib number

GBRNationality


1:12:54	5:40:35	5:45:07	12:52:34

Compare James Mowbray with other athletes!

2172 Mowbray

2202 Panic ×

2109 Kopanas ×

2160 Mikkola ×

1935 Aitken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:26	00:13:26	01:55 min/100m	-00:27 (169.) ●	-00:27 (984.) ●	-00:33 (1121.) ●
Swim	1.3 km	00:24:56	00:11:30	01:54 min/100m	-00:24 (169.) ●	-00:24 (974.) ●	-00:29 (1111.) ●
Swim	1.8 km	00:34:32	00:09:36	01:55 min/100m	-00:19 (169.) ●	-00:19 (987.) ●	-00:24 (1121.) ●
Swim	2.3 km	00:44:07	00:09:35	01:55 min/100m	-00:20 (169.) ●	-00:20 (973.) ●	-00:25 (1109.) ●
Swim	3.8 km	01:12:54	00:28:47	01:55 min/100m	-00:58 (169.) ●	-00:58 (984.) ●	-01:12 (1121.) ●
Swim	3.8 km	01:12:54	01:12:54	01:55 min/100m	-02:28 (169.) ●	-02:28 (981.) ●	-03:03 (1118.) ●
Transition		01:21:13	00:08:19	-	+00:17 (226.) ●	+00:16 (1288.) ●	+00:10 (1513.) ●
Bike	16 km	01:52:14	00:31:01	30.95 km/h	+01:01 (258.) ●	+00:57 (1466.) ●	+00:35 (1603.) ●
Bike	26 km	02:09:32	00:17:18	34.68 km/h	-00:01 (197.) ●	-00:06 (1154.) ●	-00:19 (1249.) ●
Bike	34 km	02:22:41	00:13:09	36.5 km/h	-00:17 (176.) ●	-00:23 (975.) ●	-00:34 (1037.) ●
Bike	49 km	02:51:54	00:29:13	30.8 km/h	-00:07 (211.) ●	-00:08 (1215.) ●	-00:29 (1325.) ●
Bike	63 km	03:17:12	00:25:18	33.2 km/h	±00:00 (224.) ●	+00:08 (1310.) ●	-00:11 (1416.) ●
Bike	72 km	03:34:42	00:17:30	30.86 km/h	+00:38 (265.) ●	+00:37 (1496.) ●	+00:21 (1645.) ●
Bike	82 km	03:52:13	00:17:31	34.25 km/h	+00:20 (248.) ●	+00:17 (1378.) ●	+00:02 (1511.) ●
Bike	93 km	04:12:54	00:20:41	31.91 km/h	-00:12 (209.) ●	-00:16 (1167.) ●	-00:35 (1274.) ●
Bike	103 km	04:30:50	00:17:56	33.46 km/h	-00:15 (205.) ●	-00:05 (1220.) ●	-00:19 (1341.) ●
Bike	111 km	04:44:19	00:13:29	35.6 km/h	-00:22 (177.) ●	-00:19 (1030.) ●	-00:31 (1105.) ●
Bike	126 km	05:13:46	00:29:27	30.56 km/h	-00:50 (184.) ●	-00:35 (1081.) ●	-00:59 (1178.) ●
Bike	140 km	05:41:22	00:27:36	30.43 km/h	+01:19 (273.) ●	+01:18 (1536.) ●	+00:56 (1709.) ●
Bike	149 km	06:00:01	00:18:39	28.95 km/h	+00:32 (254.) ●	+00:34 (1427.) ●	+00:18 (1574.) ●
Bike	159 km	06:19:19	00:19:18	31.09 km/h	+00:33 (247.) ●	+00:34 (1365.) ●	+00:18 (1508.) ●
Bike	170 km	06:43:20	00:24:01	27.48 km/h	+01:23 (292.) ●	+01:37 (1638.) ●	+01:17 (1856.) ●
Bike	179.5 km	07:00:35	00:17:15	33.04 km/h	±00:00 (223.) ●	+00:02 (1278.) ●	-00:13 (1398.) ●
Bike	180 km	07:01:48	00:01:13	24.66 km/h	±00:00 (203.) ●	±00:00 (1194.) ●	-00:01 (1341.) ●
Bike	180 km	07:01:48	05:40:35	31.71 km/h	+03:42 (227.) ●	+04:12 (1295.) ●	-00:24 (1412.) ●
Transition		07:07:27	00:05:39	-	-00:38 (183.) ●	-00:38 (1061.) ●	-00:47 (1222.) ●
Run	1.8 km	07:19:34	00:12:07	06:43 min/km	+02:51 (359.) ●	+02:56 (2076.) ●	+02:48 (2462.) ●
Run	2.9 km	07:27:42	00:08:08	07:23 min/km	+01:56 (358.) ●	+02:00 (2067.) ●	+01:54 (2449.) ●
Run	6.8 km	07:56:23	00:28:41	07:21 min/km	+06:38 (354.) ●	+06:55 (2052.) ●	+06:38 (2431.) ●
Run	10.5 km	08:26:03	00:29:40	08:01 min/km	+07:05 (359.) ●	+07:17 (2061.) ●	+06:59 (2441.) ●
Run	12.1 km	08:39:15	00:13:12	08:15 min/km	+02:57 (344.) ●	+03:04 (2014.) ●	+02:57 (2394.) ●
Run	13.3 km	08:48:18	00:09:03	07:32 min/km	+02:12 (344.) ●	+02:20 (2048.) ●	+02:16 (2438.) ●
Run	17 km	09:19:09	00:30:51	08:20 min/km	+07:18 (347.) ●	+07:30 (2015.) ●	+07:14 (2392.) ●
Run	20.9 km	09:50:26	00:31:17	08:01 min/km	+06:51 (344.) ●	+07:01 (1984.) ●	+06:45 (2353.) ●
Run	22.5 km	10:04:22	00:13:56	08:42 min/km	+02:43 (329.) ●	+02:53 (1916.) ●	+02:47 (2278.) ●
Run	23.7 km	10:13:37	00:09:15	07:42 min/km	+01:57 (337.) ●	+02:00 (1946.) ●	+01:55 (2302.) ●
Run	27.5 km	10:44:42	00:31:05	08:10 min/km	+05:45 (328.) ●	+05:58 (1894.) ●	+05:43 (2245.) ●
Run	31.3 km	11:17:15	00:32:33	08:33 min/km	+06:33 (332.) ●	+06:38 (1920.) ●	+06:20 (2266.) ●
Run	33 km	11:31:31	00:14:16	08:23 min/km	+02:43 (327.) ●	+02:46 (1883.) ●	+02:38 (2214.) ●
Run	34.1 km	11:41:24	00:09:53	08:59 min/km	+02:14 (336.) ●	+02:16 (1938.) ●	+02:11 (2284.) ●
Run	38 km	12:14:20	00:32:56	08:26 min/km	+06:41 (335.) ●	+06:45 (1900.) ●	+06:27 (2237.) ●
Run	41.7 km	12:48:15	00:33:55	09:09 min/km	+07:40 (337.) ●	+07:52 (1944.) ●	+07:33 (2290.) ●
Run	42.1 km	12:52:16	00:04:01	10:02 min/km	+01:00 (351.) ●	+01:01 (2018.) ●	+00:59 (2383.) ●
Run	42.2 km	12:52:34	00:00:18	02:59 min/km	+00:02 (317.) ●	+00:02 (1781.) ●	+00:02 (2116.) ●
Run	42.2 km	12:52:34	05:45:07	08:10 min/km	+01:15:06 (349.) ●	+01:17:14 (2015.) ●	+01:14:06 (2386.) ●
Total	226 km	12:52:34	12:52:34	17.55 km/h	+01:15:59 (309.) ●	+01:18:36 (1758.) ●	+01:10:02 (2003.) ●

Ovr	Gen	Div	Name	#	AG
1969	1728	304	Christian Padmore	2200	M40-44	GBR	01:10:36	06:33:06	04:46:19	12:48:45
1981	1738	305	Carsten Møller	2177	M40-44	DEN	01:29:33	06:10:02	05:00:30	12:50:12
1994	1750	306	Radu Bogdan Mamina	2145	M40-44	ROU	01:22:52	05:54:51	05:11:32	12:51:36
1997	1752	307	Erik Panic	2202	M40-44	SLO	01:23:00	05:52:35	05:18:06	12:51:58
2001	1756	308	Dimitris Kopanas	2109	M40-44	GRE	01:11:05	06:29:18	04:53:16	12:52:24
2003	1758	309	James Mowbray	2172	M40-44	GBR	01:12:54	05:40:35	05:45:07	12:52:34
2020	1769	310	Petri Mikkola	2160	M40-44	FIN	01:19:24	05:46:29	05:31:27	12:54:10
2022	1770	311	Steven Aitken	1935	M40-44	GBR	00:58:47	06:02:21	05:35:00	12:54:33
2047	1790	312	Jakob Beukel	1959	M40-44	DEN	01:28:55	06:16:30	04:52:41	12:58:29
2050	1793	313	James Vale	471	M40-44	GBR	01:13:55	05:43:06	05:45:50	12:58:52