Pall Olafsson -
Ironman Copenhagen 2019

Quick facts

319/297/50All/Gender/AG

M40-44Age group

2192Bib number

ISLNationality


1:10:01	5:00:11	3:42:10	10:01:10

Compare Pall Olafsson with other athletes!

2192 Olafsson

170 Jensen ×

589 Pauly ×

453 Fiestas Garcia-Izquierdo ×

254 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:54	00:12:54	01:50 min/100m	-00:59 (125.) ●	-00:59 (732.) ●	-01:05 (834.) ●
Swim	1.3 km	00:23:57	00:11:03	01:50 min/100m	-00:51 (124.) ●	-00:51 (730.) ●	-00:56 (832.) ●
Swim	1.8 km	00:33:10	00:09:13	01:50 min/100m	-00:42 (126.) ●	-00:42 (736.) ●	-00:47 (836.) ●
Swim	2.3 km	00:42:23	00:09:13	01:50 min/100m	-00:42 (124.) ●	-00:42 (733.) ●	-00:47 (832.) ●
Swim	3.8 km	01:10:01	00:27:38	01:50 min/100m	-02:07 (124.) ●	-02:07 (730.) ●	-02:21 (831.) ●
Swim	3.8 km	01:10:01	01:10:01	01:50 min/100m	-05:21 (125.) ●	-05:21 (732.) ●	-05:56 (833.) ●
Transition		01:14:54	00:04:53	-	-03:09 (52.) ●	-03:10 (340.) ●	-03:16 (392.) ●
Bike	16 km	01:41:45	00:26:51	35.75 km/h	-03:09 (40.) ●	-03:13 (213.) ●	-03:35 (220.) ●
Bike	26 km	01:57:51	00:16:06	37.27 km/h	-01:13 (106.) ●	-01:18 (551.) ●	-01:31 (580.) ●
Bike	34 km	02:10:32	00:12:41	37.84 km/h	-00:45 (117.) ●	-00:51 (653.) ●	-01:02 (686.) ●
Bike	49 km	02:36:59	00:26:27	34.03 km/h	-02:53 (57.) ●	-02:54 (342.) ●	-03:15 (355.) ●
Bike	63 km	02:58:59	00:22:00	38.18 km/h	-03:18 (27.) ●	-03:10 (154.) ●	-03:29 (163.) ●
Bike	72 km	03:13:55	00:14:56	36.16 km/h	-01:56 (35.) ●	-01:57 (220.) ●	-02:13 (229.) ●
Bike	82 km	03:29:29	00:15:34	38.54 km/h	-01:37 (70.) ●	-01:40 (406.) ●	-01:55 (424.) ●
Bike	93 km	03:47:37	00:18:08	36.4 km/h	-02:45 (53.) ●	-02:49 (320.) ●	-03:08 (339.) ●
Bike	103 km	04:03:24	00:15:47	38.01 km/h	-02:24 (59.) ●	-02:14 (336.) ●	-02:28 (355.) ●
Bike	111 km	04:16:04	00:12:40	37.89 km/h	-01:11 (92.) ●	-01:08 (522.) ●	-01:20 (546.) ●
Bike	126 km	04:42:32	00:26:28	34.01 km/h	-03:49 (53.) ●	-03:34 (355.) ●	-03:58 (372.) ●
Bike	140 km	05:06:18	00:23:46	35.34 km/h	-02:31 (75.) ●	-02:32 (450.) ●	-02:54 (472.) ●
Bike	149 km	05:22:22	00:16:04	33.61 km/h	-02:03 (73.) ●	-02:01 (448.) ●	-02:17 (468.) ●
Bike	159 km	05:39:09	00:16:47	35.75 km/h	-01:58 (84.) ●	-01:57 (506.) ●	-02:13 (529.) ●
Bike	170 km	05:58:43	00:19:34	33.73 km/h	-03:04 (62.) ●	-02:50 (365.) ●	-03:10 (383.) ●
Bike	179.5 km	06:14:01	00:15:18	37.25 km/h	-01:57 (72.) ●	-01:55 (366.) ●	-02:10 (380.) ●
Bike	180 km	06:15:05	00:01:04	28.13 km/h	-00:09 (92.) ●	-00:09 (474.) ●	-00:10 (503.) ●
Bike	180 km	06:15:05	05:00:11	35.98 km/h	-36:42 (53.) ●	-36:12 (327.) ●	-40:48 (341.) ●
Transition		06:19:00	00:03:55	-	-02:22 (72.) ●	-02:22 (439.) ●	-02:31 (515.) ●
Run	1.8 km	06:26:55	00:07:55	04:23 min/km	-01:21 (46.) ●	-01:16 (333.) ●	-01:24 (361.) ●
Run	2.9 km	06:32:23	00:05:28	04:58 min/km	-00:44 (84.) ●	-00:40 (513.) ●	-00:46 (553.) ●
Run	6.8 km	06:51:05	00:18:42	04:47 min/km	-03:21 (61.) ●	-03:04 (366.) ●	-03:21 (394.) ●
Run	10.5 km	07:09:44	00:18:39	05:02 min/km	-03:56 (42.) ●	-03:44 (269.) ●	-04:02 (288.) ●
Run	12.1 km	07:18:02	00:08:18	05:11 min/km	-01:57 (38.) ●	-01:50 (260.) ●	-01:57 (278.) ●
Run	13.3 km	07:23:32	00:05:30	04:34 min/km	-01:21 (37.) ●	-01:13 (270.) ●	-01:17 (290.) ●
Run	17 km	07:42:31	00:18:59	05:07 min/km	-04:34 (39.) ●	-04:22 (261.) ●	-04:38 (282.) ●
Run	20.9 km	08:02:14	00:19:43	05:03 min/km	-04:43 (46.) ●	-04:33 (296.) ●	-04:49 (321.) ●
Run	22.5 km	08:10:48	00:08:34	05:21 min/km	-02:39 (32.) ●	-02:29 (200.) ●	-02:35 (215.) ●
Run	23.7 km	08:16:27	00:05:39	04:42 min/km	-01:39 (34.) ●	-01:36 (200.) ●	-01:41 (216.) ●
Run	27.5 km	08:35:57	00:19:30	05:07 min/km	-05:50 (30.) ●	-05:37 (192.) ●	-05:52 (207.) ●
Run	31.3 km	08:56:36	00:20:39	05:26 min/km	-05:21 (39.) ●	-05:16 (285.) ●	-05:34 (308.) ●
Run	33 km	09:06:01	00:09:25	05:32 min/km	-02:08 (53.) ●	-02:05 (374.) ●	-02:13 (411.) ●
Run	34.1 km	09:12:11	00:06:10	05:36 min/km	-01:29 (63.) ●	-01:27 (370.) ●	-01:32 (405.) ●
Run	38 km	09:33:58	00:21:47	05:35 min/km	-04:28 (75.) ●	-04:24 (434.) ●	-04:42 (479.) ●
Run	41.7 km	09:57:41	00:23:43	06:24 min/km	-02:32 (155.) ●	-02:20 (844.) ●	-02:39 (948.) ●
Run	42.1 km	10:00:52	00:03:11	07:57 min/km	+00:10 (267.) ●	+00:11 (1552.) ●	+00:09 (1785.) ●
Run	42.2 km	10:01:10	00:00:18	02:59 min/km	+00:02 (319.) ●	+00:02 (1783.) ●	+00:02 (2118.) ●
Run	42.2 km	10:01:10	03:42:10	05:15 min/km	-47:51 (46.) ●	-45:43 (315.) ●	-48:51 (340.) ●
Total	226 km	10:01:10	10:01:10	22.56 km/h	-01:35:25 (50.) ●	-01:32:48 (297.) ●	-01:41:22 (319.) ●

Ovr	Gen	Div	Name	#	AG
292	272	45	Tom Hansson	2054	M40-44	SWE	01:14:11	05:08:58	03:25:16	09:57:58
298	278	46	Per Anders Hoven	2075	M40-44	NOR	01:14:37	04:48:53	03:47:42	09:58:50
306	286	47	Michal Sroka	2258	M40-44	GBR	01:06:36	05:15:31	03:29:55	09:59:22
307	287	48	Brian Jensen	170	M40-44	DEN	01:05:47	04:49:37	03:54:29	09:59:44
310	290	49	Rune Pauly	589	M40-44	DEN	01:17:43	04:53:59	03:40:25	09:59:56
319	297	50	Pall Olafsson	2192	M40-44	ISL	01:10:01	05:00:11	03:42:10	10:01:10
320	298	51	Javier Fiestas Garcia-Izquierdo	453	M40-44	ESP	01:00:35	05:18:11	03:33:44	10:01:34
327	304	52	Kai Larsen	254	M40-44	GER	01:06:58	04:56:35	03:52:36	10:03:20
347	324	53	Jerker Berthou	1958	M40-44	SWE	01:15:28	04:47:35	03:53:24	10:05:53
360	336	54	Thomas Bastkjær Hansen	2053	M40-44	DEN	01:01:53	05:07:29	03:51:50	10:08:35