Allan Orheden -
Ironman Copenhagen 2019

Quick facts

1171/1071/184All/Gender/AG

M40-44Age group

2196Bib number

SWENationality


1:16:23	5:06:57	4:45:51	11:22:41

Compare Allan Orheden with other athletes!

2196 Orheden

2205 Patton ×

2136 Luchihin ×

2001 Doherty ×

2252 Skoog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:04	00:14:04	02:00 min/100m	+00:11 (231.) ●	+00:11 (1283.) ●	+00:05 (1467.) ●
Swim	1.3 km	00:26:08	00:12:04	02:00 min/100m	+00:10 (232.) ●	+00:10 (1287.) ●	+00:05 (1471.) ●
Swim	1.8 km	00:36:11	00:10:03	02:00 min/100m	+00:08 (231.) ●	+00:08 (1284.) ●	+00:03 (1465.) ●
Swim	2.3 km	00:46:14	00:10:03	02:00 min/100m	+00:08 (232.) ●	+00:08 (1285.) ●	+00:03 (1469.) ●
Swim	3.8 km	01:16:23	00:30:09	02:00 min/100m	+00:24 (231.) ●	+00:24 (1284.) ●	+00:10 (1468.) ●
Swim	3.8 km	01:16:23	01:16:23	02:00 min/100m	+01:01 (231.) ●	+01:01 (1284.) ●	+00:26 (1468.) ●
Transition		01:24:39	00:08:16	-	+00:14 (223.) ●	+00:13 (1276.) ●	+00:07 (1498.) ●
Bike	16 km	01:52:58	00:28:19	33.9 km/h	-01:41 (109.) ●	-01:45 (613.) ●	-02:07 (646.) ●
Bike	26 km	02:09:12	00:16:14	36.96 km/h	-01:05 (122.) ●	-01:10 (619.) ●	-01:23 (654.) ●
Bike	34 km	02:21:29	00:12:17	39.08 km/h	-01:09 (66.) ●	-01:15 (392.) ●	-01:26 (408.) ●
Bike	49 km	02:47:20	00:25:51	34.82 km/h	-03:29 (33.) ●	-03:30 (196.) ●	-03:51 (206.) ●
Bike	63 km	03:10:26	00:23:06	36.36 km/h	-02:12 (77.) ●	-02:04 (466.) ●	-02:23 (486.) ●
Bike	72 km	03:26:06	00:15:40	34.47 km/h	-01:12 (96.) ●	-01:13 (564.) ●	-01:29 (589.) ●
Bike	82 km	03:41:49	00:15:43	38.18 km/h	-01:28 (82.) ●	-01:31 (471.) ●	-01:46 (496.) ●
Bike	93 km	03:59:53	00:18:04	36.53 km/h	-02:49 (48.) ●	-02:53 (297.) ●	-03:12 (315.) ●
Bike	103 km	04:16:42	00:16:49	35.68 km/h	-01:22 (133.) ●	-01:12 (773.) ●	-01:26 (826.) ●
Bike	111 km	04:30:04	00:13:22	35.91 km/h	-00:29 (160.) ●	-00:26 (952.) ●	-00:38 (1021.) ●
Bike	126 km	04:57:29	00:27:25	32.83 km/h	-02:52 (100.) ●	-02:37 (583.) ●	-03:01 (615.) ●
Bike	140 km	05:21:40	00:24:11	34.73 km/h	-02:06 (96.) ●	-02:07 (573.) ●	-02:29 (601.) ●
Bike	149 km	05:37:59	00:16:19	33.09 km/h	-01:48 (85.) ●	-01:46 (559.) ●	-02:02 (584.) ●
Bike	159 km	05:55:29	00:17:30	34.29 km/h	-01:15 (124.) ●	-01:14 (737.) ●	-01:30 (782.) ●
Bike	170 km	06:15:51	00:20:22	32.41 km/h	-02:16 (95.) ●	-02:02 (595.) ●	-02:22 (627.) ●
Bike	179.5 km	06:30:39	00:14:48	38.51 km/h	-02:27 (33.) ●	-02:25 (200.) ●	-02:40 (208.) ●
Bike	180 km	06:31:36	00:00:57	31.58 km/h	-00:16 (17.) ●	-00:16 (102.) ●	-00:17 (108.) ●
Bike	180 km	06:31:36	05:06:57	35.18 km/h	-29:56 (77.) ●	-29:26 (471.) ●	-34:02 (490.) ●
Transition		06:36:50	00:05:14	-	-01:03 (151.) ●	-01:03 (895.) ●	-01:12 (1035.) ●
Run	1.8 km	06:47:25	00:10:35	05:52 min/km	+01:19 (328.) ●	+01:24 (1879.) ●	+01:16 (2175.) ●
Run	2.9 km	06:54:11	00:06:46	06:09 min/km	+00:34 (302.) ●	+00:38 (1743.) ●	+00:32 (1990.) ●
Run	6.8 km	07:20:05	00:25:54	06:38 min/km	+03:51 (330.) ●	+04:08 (1914.) ●	+03:51 (2241.) ●
Run	10.5 km	07:46:59	00:26:54	07:16 min/km	+04:19 (331.) ●	+04:31 (1924.) ●	+04:13 (2253.) ●
Run	12.1 km	07:57:27	00:10:28	06:32 min/km	+00:13 (246.) ●	+00:20 (1402.) ●	+00:13 (1584.) ●
Run	13.3 km	08:05:13	00:07:46	06:28 min/km	+00:55 (304.) ●	+01:03 (1813.) ●	+00:59 (2115.) ●
Run	17 km	08:30:02	00:24:49	06:42 min/km	+01:16 (266.) ●	+01:28 (1514.) ●	+01:12 (1740.) ●
Run	20.9 km	08:56:03	00:26:01	06:40 min/km	+01:35 (269.) ●	+01:45 (1527.) ●	+01:29 (1750.) ●
Run	22.5 km	09:06:39	00:10:36	06:37 min/km	-00:37 (178.) ●	-00:27 (1059.) ●	-00:33 (1201.) ●
Run	23.7 km	09:15:34	00:08:55	07:25 min/km	+01:37 (325.) ●	+01:40 (1884.) ●	+01:35 (2219.) ●
Run	27.5 km	09:41:15	00:25:41	06:45 min/km	+00:21 (229.) ●	+00:34 (1306.) ●	+00:19 (1503.) ●
Run	31.3 km	10:10:03	00:28:48	07:34 min/km	+02:48 (285.) ●	+02:53 (1604.) ●	+02:35 (1860.) ●
Run	33 km	10:21:41	00:11:38	06:50 min/km	+00:05 (228.) ●	+00:08 (1281.) ●	±00:00 (1459.) ●
Run	34.1 km	10:30:37	00:08:56	08:07 min/km	+01:17 (308.) ●	+01:19 (1743.) ●	+01:14 (2036.) ●
Run	38 km	10:56:48	00:26:11	06:42 min/km	-00:04 (220.) ●	±00:00 (1229.) ●	-00:18 (1410.) ●
Run	41.7 km	11:19:51	00:23:03	06:13 min/km	-03:12 (127.) ●	-03:00 (716.) ●	-03:19 (801.) ●
Run	42.1 km	11:22:28	00:02:37	06:32 min/km	-00:24 (102.) ●	-00:23 (598.) ●	-00:25 (664.) ●
Run	42.2 km	11:22:41	00:00:13	02:09 min/km	-00:03 (104.) ●	-00:03 (552.) ●	-00:03 (630.) ●
Run	42.2 km	11:22:41	04:45:51	06:46 min/km	+15:50 (260.) ●	+17:58 (1509.) ●	+14:50 (1720.) ●
Total	226 km	11:22:41	11:22:41	19.86 km/h	-13:54 (184.) ●	-11:17 (1071.) ●	-19:51 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1156	1056	179	Lasse Langmaack	2121	M40-44	DEN	01:25:18	05:24:40	04:14:47	11:21:47
1164	1064	180	Frank Brettschneider	1966	M40-44	GER	01:23:15	05:37:14	04:07:19	11:22:18
1166	1066	181	Donatas Stanionis	2259	M40-44	LTU	01:16:58	05:46:25	04:06:32	11:22:29
1169	1069	182	Eamonn Patton	2205	M40-44	IRL	01:33:50	05:36:16	03:50:50	11:22:39
1170	1070	183	Mikhail Luchihin	2136	M40-44	RUS	01:15:03	05:40:12	04:12:30	11:22:40
1171	1071	184	Allan Orheden	2196	M40-44	SWE	01:16:23	05:06:57	04:45:51	11:22:41
1180	1076	185	Clint Doherty	2001	M40-44	IRL	01:25:58	05:45:37	03:57:46	11:23:46
1181	1077	186	Chris Skoog	2252	M40-44	USA	01:18:17	05:10:57	04:41:48	11:23:47
1183	1078	187	Marcin Kolodziej	2107	M40-44	POL	01:22:46	05:21:17	04:30:02	11:23:51
1185	1080	188	John Andersen	75	M40-44	DEN	01:03:23	05:44:33	04:29:01	11:23:58