Pavel Grigorenko -
Ironman Copenhagen 2019

Quick facts

278/259/55All/Gender/AG

M35-39Age group

223Bib number

ESTNationality


1:03:28	4:51:12	3:52:38	9:56:51

Compare Pavel Grigorenko with other athletes!

223 Grigorenko

240 Wille ×

233 Picco ×

1820 Nilsson ×

647 Lauritzen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:41	00:11:41	01:40 min/100m	-02:02 (53.) ●	-02:12 (305.) ●	-02:18 (341.) ●
Swim	1.3 km	00:21:43	00:10:02	01:40 min/100m	-01:44 (53.) ●	-01:52 (312.) ●	-01:57 (348.) ●
Swim	1.8 km	00:30:04	00:08:21	01:40 min/100m	-01:27 (53.) ●	-01:34 (306.) ●	-01:39 (335.) ●
Swim	2.3 km	00:38:25	00:08:21	01:40 min/100m	-01:27 (53.) ●	-01:34 (306.) ●	-01:39 (337.) ●
Swim	3.8 km	01:03:28	00:25:03	01:40 min/100m	-04:21 (53.) ●	-04:42 (306.) ●	-04:56 (341.) ●
Swim	3.8 km	01:03:28	01:03:28	01:40 min/100m	-11:01 (53.) ●	-11:54 (306.) ●	-12:29 (341.) ●
Transition		01:07:20	00:03:52	-	-03:54 (27.) ●	-04:11 (122.) ●	-04:17 (147.) ●
Bike	16 km	01:33:19	00:25:59	36.95 km/h	-03:44 (20.) ●	-04:05 (77.) ●	-04:27 (79.) ●
Bike	26 km	01:48:09	00:14:50	40.45 km/h	-02:13 (18.) ●	-02:34 (74.) ●	-02:47 (77.) ●
Bike	34 km	02:00:02	00:11:53	40.39 km/h	-01:26 (31.) ●	-01:39 (174.) ●	-01:50 (182.) ●
Bike	49 km	02:26:09	00:26:07	34.46 km/h	-03:12 (45.) ●	-03:14 (253.) ●	-03:35 (265.) ●
Bike	63 km	02:48:25	00:22:16	37.72 km/h	-02:22 (47.) ●	-02:54 (227.) ●	-03:13 (237.) ●
Bike	72 km	03:03:05	00:14:40	36.82 km/h	-01:57 (24.) ●	-02:13 (130.) ●	-02:29 (137.) ●
Bike	82 km	03:18:09	00:15:04	39.82 km/h	-01:54 (38.) ●	-02:10 (219.) ●	-02:25 (228.) ●
Bike	93 km	03:35:37	00:17:28	37.79 km/h	-03:18 (23.) ●	-03:29 (127.) ●	-03:48 (135.) ●
Bike	103 km	03:51:04	00:15:27	38.83 km/h	-02:15 (41.) ●	-02:34 (191.) ●	-02:48 (203.) ●
Bike	111 km	04:03:22	00:12:18	39.02 km/h	-01:20 (58.) ●	-01:30 (326.) ●	-01:42 (341.) ●
Bike	126 km	04:29:43	00:26:21	34.16 km/h	-03:17 (65.) ●	-03:41 (322.) ●	-04:05 (339.) ●
Bike	140 km	04:52:48	00:23:05	36.39 km/h	-03:03 (53.) ●	-03:13 (285.) ●	-03:35 (300.) ●
Bike	149 km	05:08:45	00:15:57	33.86 km/h	-01:52 (68.) ●	-02:08 (394.) ●	-02:24 (412.) ●
Bike	159 km	05:24:23	00:15:38	38.38 km/h	-02:48 (36.) ●	-03:06 (149.) ●	-03:22 (156.) ●
Bike	170 km	05:42:59	00:18:36	35.48 km/h	-03:32 (43.) ●	-03:48 (183.) ●	-04:08 (193.) ●
Bike	179.5 km	05:57:32	00:14:33	39.18 km/h	-02:23 (31.) ●	-02:40 (140.) ●	-02:55 (146.) ●
Bike	180 km	05:58:32	00:01:00	30 km/h	-00:12 (35.) ●	-00:13 (184.) ●	-00:14 (193.) ●
Bike	180 km	05:58:32	04:51:12	37.09 km/h	-40:48 (35.) ●	-45:11 (157.) ●	-49:47 (168.) ●
Transition		06:04:13	00:05:41	-	-00:17 (171.) ●	-00:36 (1071.) ●	-00:45 (1233.) ●
Run	1.8 km	06:12:50	00:08:37	04:47 min/km	-00:19 (146.) ●	-00:34 (816.) ●	-00:42 (886.) ●
Run	2.9 km	06:18:28	00:05:38	05:07 min/km	-00:18 (127.) ●	-00:30 (691.) ●	-00:36 (746.) ●
Run	6.8 km	06:38:16	00:19:48	05:04 min/km	-01:12 (122.) ●	-01:58 (657.) ●	-02:15 (717.) ●
Run	10.5 km	06:58:27	00:20:11	05:27 min/km	-01:25 (121.) ●	-02:12 (638.) ●	-02:30 (691.) ●
Run	12.1 km	07:07:28	00:09:01	05:38 min/km	-00:43 (115.) ●	-01:07 (607.) ●	-01:14 (659.) ●
Run	13.3 km	07:13:21	00:05:53	04:54 min/km	-00:34 (104.) ●	-00:50 (539.) ●	-00:54 (586.) ●
Run	17 km	07:33:34	00:20:13	05:27 min/km	-02:16 (99.) ●	-03:08 (490.) ●	-03:24 (527.) ●
Run	20.9 km	07:54:04	00:20:30	05:15 min/km	-02:47 (88.) ●	-03:46 (441.) ●	-04:02 (475.) ●
Run	22.5 km	08:03:41	00:09:37	06:00 min/km	-01:02 (110.) ●	-01:26 (598.) ●	-01:32 (659.) ●
Run	23.7 km	08:10:06	00:06:25	05:20 min/km	-00:36 (117.) ●	-00:50 (674.) ●	-00:55 (746.) ●
Run	27.5 km	08:31:03	00:20:57	05:30 min/km	-03:11 (81.) ●	-04:10 (410.) ●	-04:25 (449.) ●
Run	31.3 km	08:52:42	00:21:39	05:41 min/km	-03:20 (89.) ●	-04:16 (428.) ●	-04:34 (467.) ●
Run	33 km	09:02:57	00:10:15	06:01 min/km	-00:51 (124.) ●	-01:15 (711.) ●	-01:23 (800.) ●
Run	34.1 km	09:09:39	00:06:42	06:05 min/km	-00:41 (129.) ●	-00:55 (693.) ●	-01:00 (779.) ●
Run	38 km	09:32:13	00:22:34	05:47 min/km	-02:38 (111.) ●	-03:37 (594.) ●	-03:55 (664.) ●
Run	41.7 km	09:53:42	00:21:29	05:48 min/km	-03:26 (90.) ●	-04:34 (427.) ●	-04:53 (471.) ●
Run	42.1 km	09:56:33	00:02:51	07:07 min/km	±00:00 (184.) ●	-00:09 (1017.) ●	-00:11 (1147.) ●
Run	42.2 km	09:56:51	00:00:18	02:59 min/km	+00:03 (254.) ●	+00:02 (1720.) ●	+00:02 (2024.) ●
Run	42.2 km	09:56:51	03:52:38	05:30 min/km	-25:16 (103.) ●	-35:15 (500.) ●	-38:23 (547.) ●
Total	226 km	09:56:51	09:56:51	22.72 km/h	-01:21:16 (55.) ●	-01:37:07 (259.) ●	-01:45:41 (278.) ●

Ovr	Gen	Div	Name	#	AG
249	231	50	Richard Callow	1671	M35-39	IMN	01:13:46	04:53:24	03:39:01	09:54:20
253	235	51	Hywel Gyles	1729	M35-39	GBR	01:03:49	05:03:25	03:39:07	09:54:41
264	246	52	Nicolai Hammenfors	1733	M35-39	DEN	01:05:04	04:55:37	03:47:54	09:55:42
265	247	53	Lionel Wille	240	M35-39	NED	01:09:43	04:57:51	03:38:06	09:55:55
272	254	54	Lorenzo Picco	233	M35-39	ITA	01:13:16	05:07:49	03:26:05	09:56:29
278	259	55	Pavel Grigorenko	223	M35-39	EST	01:03:28	04:51:12	03:52:38	09:56:51
293	273	56	Johan Nilsson	1820	M35-39	SWE	01:09:04	05:07:40	03:29:06	09:58:00
295	275	57	Dennis Lauritzen	647	M35-39	DEN	01:09:20	04:52:34	03:42:43	09:58:31
309	289	58	Kristoffer Espinoza	1705	M35-39	DEN	01:02:39	05:05:31	03:44:04	09:59:55
312	292	59	Gordon Hawthorn	226	M35-39	GBR	01:02:57	05:01:05	03:48:52	10:00:32