Jonas Sejer -
Ironman Copenhagen 2019

Quick facts

1481/1331/239All/Gender/AG

M40-44Age group

2248Bib number

DENNationality


1:13:52	5:01:38	5:23:23	11:50:36

Compare Jonas Sejer with other athletes!

2248 Sejer

2285 Tulokas ×

470 Toledo ×

2289 Vang Kristiansen ×

2305 Wohlfromm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:36	00:13:36	01:56 min/100m	-00:17 (182.) ●	-00:17 (1063.) ●	-00:23 (1213.) ●
Swim	1.3 km	00:25:16	00:11:40	01:56 min/100m	-00:14 (183.) ●	-00:14 (1067.) ●	-00:19 (1220.) ●
Swim	1.8 km	00:34:59	00:09:43	01:56 min/100m	-00:12 (184.) ●	-00:12 (1065.) ●	-00:17 (1213.) ●
Swim	2.3 km	00:44:43	00:09:44	01:56 min/100m	-00:11 (189.) ●	-00:11 (1080.) ●	-00:16 (1234.) ●
Swim	3.8 km	01:13:52	00:29:09	01:56 min/100m	-00:36 (182.) ●	-00:36 (1063.) ●	-00:50 (1213.) ●
Swim	3.8 km	01:13:52	01:13:52	01:56 min/100m	-01:30 (183.) ●	-01:30 (1066.) ●	-02:05 (1216.) ●
Transition		01:20:49	00:06:57	-	-01:05 (164.) ●	-01:06 (931.) ●	-01:12 (1074.) ●
Bike	16 km	01:47:58	00:27:09	35.36 km/h	-02:51 (53.) ●	-02:55 (277.) ●	-03:17 (289.) ●
Bike	26 km	02:03:26	00:15:28	38.79 km/h	-01:51 (48.) ●	-01:56 (260.) ●	-02:09 (271.) ●
Bike	34 km	02:15:40	00:12:14	39.24 km/h	-01:12 (60.) ●	-01:18 (355.) ●	-01:29 (370.) ●
Bike	49 km	02:42:10	00:26:30	33.96 km/h	-02:50 (62.) ●	-02:51 (355.) ●	-03:12 (368.) ●
Bike	63 km	03:04:37	00:22:27	37.42 km/h	-02:51 (48.) ●	-02:43 (275.) ●	-03:02 (286.) ●
Bike	72 km	03:19:54	00:15:17	35.33 km/h	-01:35 (63.) ●	-01:36 (374.) ●	-01:52 (387.) ●
Bike	82 km	03:35:02	00:15:08	39.65 km/h	-02:03 (45.) ●	-02:06 (242.) ●	-02:21 (252.) ●
Bike	93 km	03:52:55	00:17:53	36.91 km/h	-03:00 (35.) ●	-03:04 (236.) ●	-03:23 (251.) ●
Bike	103 km	04:08:44	00:15:49	37.93 km/h	-02:22 (61.) ●	-02:12 (347.) ●	-02:26 (367.) ●
Bike	111 km	04:20:42	00:11:58	40.11 km/h	-01:53 (23.) ●	-01:50 (146.) ●	-02:02 (153.) ●
Bike	126 km	04:47:37	00:26:55	33.44 km/h	-03:22 (74.) ●	-03:07 (450.) ●	-03:31 (473.) ●
Bike	140 km	05:10:56	00:23:19	36.03 km/h	-02:58 (61.) ●	-02:59 (344.) ●	-03:21 (362.) ●
Bike	149 km	05:27:28	00:16:32	32.66 km/h	-01:35 (103.) ●	-01:33 (643.) ●	-01:49 (674.) ●
Bike	159 km	05:44:56	00:17:28	34.35 km/h	-01:17 (120.) ●	-01:16 (722.) ●	-01:32 (767.) ●
Bike	170 km	06:05:24	00:20:28	32.25 km/h	-02:10 (101.) ●	-01:56 (621.) ●	-02:16 (657.) ●
Bike	179.5 km	06:21:18	00:15:54	35.85 km/h	-01:21 (104.) ●	-01:19 (635.) ●	-01:34 (668.) ●
Bike	180 km	06:22:27	00:01:09	26.09 km/h	-00:04 (148.) ●	-00:04 (847.) ●	-00:05 (928.) ●
Bike	180 km	06:22:27	05:01:38	35.81 km/h	-35:15 (57.) ●	-34:45 (350.) ●	-39:21 (364.) ●
Transition		06:27:13	00:04:46	-	-01:31 (129.) ●	-01:31 (748.) ●	-01:40 (865.) ●
Run	1.8 km	06:37:25	00:10:12	05:40 min/km	+00:56 (308.) ●	+01:01 (1757.) ●	+00:53 (2006.) ●
Run	2.9 km	06:44:30	00:07:05	06:26 min/km	+00:53 (328.) ●	+00:57 (1881.) ●	+00:51 (2166.) ●
Run	6.8 km	07:08:54	00:24:24	06:15 min/km	+02:21 (304.) ●	+02:38 (1756.) ●	+02:21 (2018.) ●
Run	10.5 km	07:34:08	00:25:14	06:49 min/km	+02:39 (296.) ●	+02:51 (1740.) ●	+02:33 (2001.) ●
Run	12.1 km	07:46:06	00:11:58	07:28 min/km	+01:43 (318.) ●	+01:50 (1863.) ●	+01:43 (2185.) ●
Run	13.3 km	07:54:16	00:08:10	06:48 min/km	+01:19 (326.) ●	+01:27 (1923.) ●	+01:23 (2269.) ●
Run	17 km	08:24:25	00:30:09	08:08 min/km	+06:36 (339.) ●	+06:48 (1980.) ●	+06:32 (2348.) ●
Run	20.9 km	08:54:13	00:29:48	07:38 min/km	+05:22 (329.) ●	+05:32 (1898.) ●	+05:16 (2244.) ●
Run	22.5 km	09:07:15	00:13:02	08:08 min/km	+01:49 (303.) ●	+01:59 (1787.) ●	+01:53 (2105.) ●
Run	23.7 km	09:15:19	00:08:04	06:43 min/km	+00:46 (281.) ●	+00:49 (1642.) ●	+00:44 (1908.) ●
Run	27.5 km	09:45:47	00:30:28	08:01 min/km	+05:08 (319.) ●	+05:21 (1846.) ●	+05:06 (2180.) ●
Run	31.3 km	10:17:31	00:31:44	08:21 min/km	+05:44 (323.) ●	+05:49 (1859.) ●	+05:31 (2187.) ●
Run	33 km	10:30:30	00:12:59	07:38 min/km	+01:26 (288.) ●	+01:29 (1654.) ●	+01:21 (1921.) ●
Run	34.1 km	10:39:35	00:09:05	08:15 min/km	+01:26 (312.) ●	+01:28 (1777.) ●	+01:23 (2075.) ●
Run	38 km	11:11:40	00:32:05	08:13 min/km	+05:50 (325.) ●	+05:54 (1847.) ●	+05:36 (2171.) ●
Run	41.7 km	11:47:14	00:35:34	09:36 min/km	+09:19 (349.) ●	+09:31 (2010.) ●	+09:12 (2381.) ●
Run	42.1 km	11:50:21	00:03:07	07:47 min/km	+00:06 (255.) ●	+00:07 (1468.) ●	+00:05 (1688.) ●
Run	42.2 km	11:50:36	00:00:15	02:29 min/km	-00:01 (221.) ●	-00:01 (1156.) ●	-00:01 (1367.) ●
Run	42.2 km	11:50:36	05:23:23	07:39 min/km	+53:22 (324.) ●	+55:30 (1875.) ●	+52:22 (2207.) ●
Total	226 km	11:50:36	11:50:36	19.08 km/h	+14:01 (239.) ●	+16:38 (1331.) ●	+08:04 (1481.) ●

Ovr	Gen	Div	Name	#	AG
1447	1306	234	Tom Lejel	2128	M40-44	DEN	01:16:56	05:46:23	04:29:29	11:47:21
1455	1312	235	Philip Browne	1971	M40-44	IRL	01:28:49	05:51:06	04:11:58	11:48:02
1458	1315	236	Gad Freilich	2033	M40-44	ISR	01:23:41	05:41:45	04:28:10	11:48:15
1465	1319	237	Tatu Tulokas	2285	M40-44	FIN	01:25:17	05:44:49	04:20:39	11:48:48
1479	1329	238	Roberto Toledo	470	M40-44	BRA	01:07:15	05:20:44	05:10:23	11:50:26
1481	1331	239	Jonas Sejer	2248	M40-44	DEN	01:13:52	05:01:38	05:23:23	11:50:36
1483	1333	240	Martin Vang Kristiansen	2289	M40-44	DEN	01:29:06	05:36:01	04:30:50	11:50:43
1487	1337	241	Björn Wohlfromm	2305	M40-44	GER	01:10:00	05:35:53	04:52:27	11:51:11
1493	1342	242	Endre Molnar	2166	M40-44	ROU	01:09:21	06:01:27	04:21:03	11:52:09
1494	1343	243	Jamie Woodcock	2307	M40-44	GBR	00:57:41	05:43:44	04:57:57	11:52:22