Michal Sroka -
Ironman Copenhagen 2019

Quick facts

306/286/47All/Gender/AG

M40-44Age group

2258Bib number

GBRNationality


1:06:36	5:15:31	3:29:55	9:59:22

Compare Michal Sroka with other athletes!

2258 Sroka

2054 Hansson ×

2075 Hoven ×

170 Jensen ×

589 Pauly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:16	00:12:16	01:45 min/100m	-01:37 (74.) ●	-01:37 (481.) ●	-01:43 (543.) ●
Swim	1.3 km	00:22:47	00:10:31	01:45 min/100m	-01:23 (74.) ●	-01:23 (483.) ●	-01:28 (545.) ●
Swim	1.8 km	00:31:33	00:08:46	01:45 min/100m	-01:09 (74.) ●	-01:09 (483.) ●	-01:14 (538.) ●
Swim	2.3 km	00:40:19	00:08:46	01:45 min/100m	-01:09 (74.) ●	-01:09 (483.) ●	-01:14 (542.) ●
Swim	3.8 km	01:06:36	00:26:17	01:45 min/100m	-03:28 (73.) ●	-03:28 (479.) ●	-03:42 (540.) ●
Swim	3.8 km	01:06:36	01:06:36	01:45 min/100m	-08:46 (73.) ●	-08:46 (479.) ●	-09:21 (540.) ●
Transition		01:10:47	00:04:11	-	-03:51 (29.) ●	-03:52 (179.) ●	-03:58 (210.) ●
Bike	16 km	01:38:36	00:27:49	34.51 km/h	-02:11 (84.) ●	-02:15 (442.) ●	-02:37 (463.) ●
Bike	26 km	01:54:30	00:15:54	37.74 km/h	-01:25 (80.) ●	-01:30 (445.) ●	-01:43 (464.) ●
Bike	34 km	02:08:27	00:13:57	34.41 km/h	+00:31 (267.) ●	+00:25 (1483.) ●	+00:14 (1630.) ●
Bike	49 km	02:37:26	00:28:59	31.05 km/h	-00:21 (202.) ●	-00:22 (1162.) ●	-00:43 (1254.) ●
Bike	63 km	03:01:01	00:23:35	35.62 km/h	-01:43 (111.) ●	-01:35 (660.) ●	-01:54 (694.) ●
Bike	72 km	03:17:26	00:16:25	32.89 km/h	-00:27 (177.) ●	-00:28 (999.) ●	-00:44 (1065.) ●
Bike	82 km	03:33:40	00:16:14	36.96 km/h	-00:57 (131.) ●	-01:00 (749.) ●	-01:15 (794.) ●
Bike	93 km	03:52:59	00:19:19	34.17 km/h	-01:34 (131.) ●	-01:38 (704.) ●	-01:57 (754.) ●
Bike	103 km	04:11:13	00:18:14	32.91 km/h	+00:03 (238.) ●	+00:13 (1338.) ●	-00:01 (1483.) ●
Bike	111 km	04:24:00	00:12:47	37.55 km/h	-01:04 (107.) ●	-01:01 (588.) ●	-01:13 (620.) ●
Bike	126 km	04:51:37	00:27:37	32.59 km/h	-02:40 (113.) ●	-02:25 (649.) ●	-02:49 (684.) ●
Bike	140 km	05:15:29	00:23:52	35.2 km/h	-02:25 (81.) ●	-02:26 (470.) ●	-02:48 (492.) ●
Bike	149 km	05:31:52	00:16:23	32.96 km/h	-01:44 (91.) ●	-01:42 (587.) ●	-01:58 (614.) ●
Bike	159 km	05:49:04	00:17:12	34.88 km/h	-01:33 (105.) ●	-01:32 (646.) ●	-01:48 (678.) ●
Bike	170 km	06:09:44	00:20:40	31.94 km/h	-01:58 (112.) ●	-01:44 (680.) ●	-02:04 (721.) ●
Bike	179.5 km	06:25:14	00:15:30	36.77 km/h	-01:45 (84.) ●	-01:43 (454.) ●	-01:58 (470.) ●
Bike	180 km	06:26:18	00:01:04	28.13 km/h	-00:09 (94.) ●	-00:09 (476.) ●	-00:10 (505.) ●
Bike	180 km	06:26:18	05:15:31	34.23 km/h	-21:22 (114.) ●	-20:52 (689.) ●	-25:28 (728.) ●
Transition		06:29:27	00:03:09	-	-03:08 (25.) ●	-03:08 (189.) ●	-03:17 (227.) ●
Run	1.8 km	06:37:14	00:07:47	04:19 min/km	-01:29 (35.) ●	-01:24 (262.) ●	-01:32 (283.) ●
Run	2.9 km	06:42:16	00:05:02	04:34 min/km	-01:10 (25.) ●	-01:06 (176.) ●	-01:12 (187.) ●
Run	6.8 km	07:00:23	00:18:07	04:38 min/km	-03:56 (34.) ●	-03:39 (241.) ●	-03:56 (259.) ●
Run	10.5 km	07:18:50	00:18:27	04:59 min/km	-04:08 (33.) ●	-03:56 (226.) ●	-04:14 (243.) ●
Run	12.1 km	07:26:55	00:08:05	05:03 min/km	-02:10 (27.) ●	-02:03 (176.) ●	-02:10 (188.) ●
Run	13.3 km	07:32:27	00:05:32	04:36 min/km	-01:19 (41.) ●	-01:11 (296.) ●	-01:15 (320.) ●
Run	17 km	07:50:41	00:18:14	04:55 min/km	-05:19 (20.) ●	-05:07 (143.) ●	-05:23 (153.) ●
Run	20.9 km	08:09:41	00:19:00	04:52 min/km	-05:26 (28.) ●	-05:16 (199.) ●	-05:32 (216.) ●
Run	22.5 km	08:17:54	00:08:13	05:08 min/km	-03:00 (17.) ●	-02:50 (107.) ●	-02:56 (117.) ●
Run	23.7 km	08:23:37	00:05:43	04:45 min/km	-01:35 (40.) ●	-01:32 (237.) ●	-01:37 (254.) ●
Run	27.5 km	08:42:17	00:18:40	04:54 min/km	-06:40 (17.) ●	-06:27 (109.) ●	-06:42 (118.) ●
Run	31.3 km	09:02:14	00:19:57	05:14 min/km	-06:03 (28.) ●	-05:58 (181.) ●	-06:16 (197.) ●
Run	33 km	09:10:45	00:08:31	05:00 min/km	-03:02 (15.) ●	-02:59 (102.) ●	-03:07 (110.) ●
Run	34.1 km	09:16:18	00:05:33	05:02 min/km	-02:06 (13.) ●	-02:04 (87.) ●	-02:09 (94.) ●
Run	38 km	09:35:44	00:19:26	04:58 min/km	-06:49 (17.) ●	-06:45 (114.) ●	-07:03 (125.) ●
Run	41.7 km	09:56:48	00:21:04	05:41 min/km	-05:11 (53.) ●	-04:59 (350.) ●	-05:18 (383.) ●
Run	42.1 km	09:59:11	00:02:23	05:57 min/km	-00:38 (32.) ●	-00:37 (232.) ●	-00:39 (253.) ●
Run	42.2 km	09:59:22	00:00:11	01:49 min/km	-00:05 (29.) ●	-00:05 (154.) ●	-00:05 (168.) ●
Run	42.2 km	09:59:22	03:29:55	04:58 min/km	-01:00:06 (22.) ●	-57:58 (148.) ●	-01:01:06 (161.) ●
Total	226 km	09:59:22	09:59:22	22.62 km/h	-01:37:13 (47.) ●	-01:34:36 (286.) ●	-01:43:10 (306.) ●

Ovr	Gen	Div	Name	#	AG
269	251	42	Emil Laugal	255	M40-44	EST	01:07:27	05:02:14	03:38:29	09:56:12
273	255	43	Nicolas Olivares	466	M40-44	DEN	01:02:05	04:58:29	03:45:34	09:56:32
280	261	44	Michael Rolsted	165	M40-44	DEN	01:08:24	05:00:45	03:38:23	09:56:56
292	272	45	Tom Hansson	2054	M40-44	SWE	01:14:11	05:08:58	03:25:16	09:57:58
298	278	46	Per Anders Hoven	2075	M40-44	NOR	01:14:37	04:48:53	03:47:42	09:58:50
306	286	47	Michal Sroka	2258	M40-44	GBR	01:06:36	05:15:31	03:29:55	09:59:22
307	287	48	Brian Jensen	170	M40-44	DEN	01:05:47	04:49:37	03:54:29	09:59:44
310	290	49	Rune Pauly	589	M40-44	DEN	01:17:43	04:53:59	03:40:25	09:59:56
319	297	50	Pall Olafsson	2192	M40-44	ISL	01:10:01	05:00:11	03:42:10	10:01:10
320	298	51	Javier Fiestas Garcia-Izquierdo	453	M40-44	ESP	01:00:35	05:18:11	03:33:44	10:01:34