Gregory Van Strydonck -
Ironman Copenhagen 2019

Quick facts

916/846/142All/Gender/AG

M40-44Age group

2287Bib number

BELNationality


1:10:59	5:08:20	4:30:05	10:59:49

Compare Gregory Van Strydonck with other athletes!

2287 Van Strydonck

461 Llewelyn-Williams ×

451 Bendtsen ×

2206 Pavlovic ×

1994 Del Valle García ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:05	00:13:05	01:52 min/100m	-00:48 (136.) ●	-00:48 (813.) ●	-00:54 (924.) ●
Swim	1.3 km	00:24:17	00:11:12	01:51 min/100m	-00:42 (135.) ●	-00:42 (805.) ●	-00:47 (916.) ●
Swim	1.8 km	00:33:37	00:09:20	01:52 min/100m	-00:35 (135.) ●	-00:35 (807.) ●	-00:40 (914.) ●
Swim	2.3 km	00:42:58	00:09:21	01:52 min/100m	-00:34 (137.) ●	-00:34 (819.) ●	-00:39 (930.) ●
Swim	3.8 km	01:10:59	00:28:01	01:52 min/100m	-01:44 (135.) ●	-01:44 (807.) ●	-01:58 (918.) ●
Swim	3.8 km	01:10:59	01:10:59	01:52 min/100m	-04:23 (135.) ●	-04:23 (807.) ●	-04:58 (917.) ●
Transition		01:17:05	00:06:06	-	-01:56 (120.) ●	-01:57 (694.) ●	-02:03 (793.) ●
Bike	16 km	01:43:54	00:26:49	35.8 km/h	-03:11 (39.) ●	-03:15 (207.) ●	-03:37 (214.) ●
Bike	26 km	01:59:39	00:15:45	38.1 km/h	-01:34 (69.) ●	-01:39 (371.) ●	-01:52 (387.) ●
Bike	34 km	02:12:24	00:12:45	37.65 km/h	-00:41 (130.) ●	-00:47 (709.) ●	-00:58 (747.) ●
Bike	49 km	02:39:03	00:26:39	33.77 km/h	-02:41 (71.) ●	-02:42 (396.) ●	-03:03 (410.) ●
Bike	63 km	03:01:00	00:21:57	38.27 km/h	-03:21 (26.) ●	-03:13 (142.) ●	-03:32 (151.) ●
Bike	72 km	03:15:56	00:14:56	36.16 km/h	-01:56 (36.) ●	-01:57 (221.) ●	-02:13 (230.) ●
Bike	82 km	03:31:01	00:15:05	39.78 km/h	-02:06 (42.) ●	-02:09 (230.) ●	-02:24 (239.) ●
Bike	93 km	03:49:05	00:18:04	36.53 km/h	-02:49 (49.) ●	-02:53 (298.) ●	-03:12 (316.) ●
Bike	103 km	04:04:59	00:15:54	37.74 km/h	-02:17 (65.) ●	-02:07 (377.) ●	-02:21 (400.) ●
Bike	111 km	04:17:27	00:12:28	38.5 km/h	-01:23 (72.) ●	-01:20 (414.) ●	-01:32 (431.) ●
Bike	126 km	04:44:20	00:26:53	33.48 km/h	-03:24 (73.) ●	-03:09 (442.) ●	-03:33 (464.) ●
Bike	140 km	05:10:03	00:25:43	32.66 km/h	-00:34 (183.) ●	-00:35 (1046.) ●	-00:57 (1122.) ●
Bike	149 km	05:28:52	00:18:49	28.7 km/h	+00:42 (268.) ●	+00:44 (1472.) ●	+00:28 (1632.) ●
Bike	159 km	05:47:08	00:18:16	32.85 km/h	-00:29 (163.) ●	-00:28 (971.) ●	-00:44 (1041.) ●
Bike	170 km	06:07:47	00:20:39	31.96 km/h	-01:59 (111.) ●	-01:45 (677.) ●	-02:05 (717.) ●
Bike	179.5 km	06:24:20	00:16:33	34.44 km/h	-00:42 (158.) ●	-00:40 (932.) ●	-00:55 (994.) ●
Bike	180 km	06:25:25	00:01:05	27.69 km/h	-00:08 (100.) ●	-00:08 (549.) ●	-00:09 (586.) ●
Bike	180 km	06:25:25	05:08:20	35.03 km/h	-28:33 (83.) ●	-28:03 (500.) ●	-32:39 (523.) ●
Transition		06:29:44	00:04:19	-	-01:58 (101.) ●	-01:58 (578.) ●	-02:07 (672.) ●
Run	1.8 km	06:39:00	00:09:16	05:08 min/km	±00:00 (224.) ●	+00:05 (1285.) ●	-00:03 (1432.) ●
Run	2.9 km	06:45:07	00:06:07	05:33 min/km	-00:05 (206.) ●	-00:01 (1217.) ●	-00:07 (1354.) ●
Run	6.8 km	07:07:07	00:22:00	05:38 min/km	-00:03 (217.) ●	+00:14 (1295.) ●	-00:03 (1440.) ●
Run	10.5 km	07:29:12	00:22:05	05:58 min/km	-00:30 (195.) ●	-00:18 (1166.) ●	-00:36 (1290.) ●
Run	12.1 km	07:39:17	00:10:05	06:18 min/km	-00:10 (220.) ●	-00:03 (1243.) ●	-00:10 (1392.) ●
Run	13.3 km	07:46:13	00:06:56	05:46 min/km	+00:05 (245.) ●	+00:13 (1409.) ●	+00:09 (1598.) ●
Run	17 km	08:09:56	00:23:43	06:24 min/km	+00:10 (228.) ●	+00:22 (1308.) ●	+00:06 (1494.) ●
Run	20.9 km	08:34:08	00:24:12	06:12 min/km	-00:14 (207.) ●	-00:04 (1216.) ●	-00:20 (1378.) ●
Run	22.5 km	08:46:21	00:12:13	07:38 min/km	+01:00 (267.) ●	+01:10 (1610.) ●	+01:04 (1876.) ●
Run	23.7 km	08:53:47	00:07:26	06:11 min/km	+00:08 (233.) ●	+00:11 (1341.) ●	+00:06 (1542.) ●
Run	27.5 km	09:17:24	00:23:37	06:12 min/km	-01:43 (161.) ●	-01:30 (941.) ●	-01:45 (1063.) ●
Run	31.3 km	09:43:07	00:25:43	06:46 min/km	-00:17 (211.) ●	-00:12 (1178.) ●	-00:30 (1339.) ●
Run	33 km	09:54:57	00:11:50	06:57 min/km	+00:17 (234.) ●	+00:20 (1342.) ●	+00:12 (1535.) ●
Run	34.1 km	10:03:02	00:08:05	07:20 min/km	+00:26 (268.) ●	+00:28 (1482.) ●	+00:23 (1698.) ●
Run	38 km	10:29:03	00:26:01	06:40 min/km	-00:14 (214.) ●	-00:10 (1204.) ●	-00:28 (1384.) ●
Run	41.7 km	10:56:18	00:27:15	07:21 min/km	+01:00 (248.) ●	+01:12 (1435.) ●	+00:53 (1647.) ●
Run	42.1 km	10:59:31	00:03:13	08:02 min/km	+00:12 (279.) ●	+00:13 (1610.) ●	+00:11 (1849.) ●
Run	42.2 km	10:59:49	00:00:18	02:59 min/km	+00:02 (328.) ●	+00:02 (1792.) ●	+00:02 (2127.) ●
Run	42.2 km	10:59:49	04:30:05	06:24 min/km	+00:04 (221.) ●	+02:12 (1241.) ●	-00:56 (1406.) ●
Total	226 km	10:59:49	10:59:49	20.55 km/h	-36:46 (142.) ●	-34:09 (846.) ●	-42:43 (916.) ●

Ovr	Gen	Div	Name	#	AG
870	806	137	Sami Kankkonen	2096	M40-44	FIN	01:18:34	05:35:18	03:48:50	10:55:16
879	814	138	Anton Black	1962	M40-44	GBR	01:05:53	05:16:39	04:17:30	10:56:12
885	819	139	Peter Hallengreen	627	M40-44	DEN	01:07:07	05:38:08	03:58:59	10:57:10
888	821	140	Gareth Llewelyn-Williams	461	M40-44	RSA	01:05:56	05:39:11	04:00:49	10:57:35
906	837	141	Kim Bendtsen	451	M40-44	DEN	01:12:39	05:38:49	03:54:40	10:59:20
916	846	142	Gregory Van Strydonck	2287	M40-44	BEL	01:10:59	05:08:20	04:30:05	10:59:49
917	847	143	Marko Pavlovic	2206	M40-44	SRB	01:05:44	05:00:13	04:43:51	10:59:57
925	854	144	Alberto Del Valle García	1994	M40-44	ESP	01:11:03	05:16:41	04:21:11	11:00:36
932	861	145	Ross Bremner	242	M40-44	GBR	01:09:30	05:08:50	04:33:16	11:01:28
937	865	146	Sun Lei	460	M40-44	CHN	01:16:17	05:12:30	04:17:25	11:01:58