Kenneth Ahrendt -
Ironman Copenhagen 2019

Quick facts

1235/1124/207All/Gender/AG

M45-49Age group

2318Bib number

DENNationality


1:25:31	5:39:04	4:06:07	11:28:18

Compare Kenneth Ahrendt with other athletes!

2318 Ahrendt

2673 Uljas ×

558 Quist ×

2415 Duffe ×

2548 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:45	00:15:45	02:15 min/100m	+01:42 (333.) ●	+01:52 (1789.) ●	+01:46 (2092.) ●
Swim	1.3 km	00:29:15	00:13:30	02:14 min/100m	+01:27 (333.) ●	+01:36 (1789.) ●	+01:31 (2092.) ●
Swim	1.8 km	00:40:30	00:11:15	02:15 min/100m	+01:13 (333.) ●	+01:20 (1789.) ●	+01:15 (2090.) ●
Swim	2.3 km	00:51:46	00:11:16	02:15 min/100m	+01:14 (333.) ●	+01:21 (1792.) ●	+01:16 (2097.) ●
Swim	3.8 km	01:25:31	00:33:45	02:15 min/100m	+03:38 (333.) ●	+04:00 (1789.) ●	+03:46 (2092.) ●
Swim	3.8 km	01:25:31	01:25:31	02:15 min/100m	+09:14 (333.) ●	+10:09 (1789.) ●	+09:34 (2092.) ●
Transition		01:37:27	00:11:56	-	+03:36 (357.) ●	+03:53 (1883.) ●	+03:47 (2231.) ●
Bike	16 km	02:08:51	00:31:24	30.57 km/h	+01:08 (292.) ●	+01:20 (1566.) ●	+00:58 (1730.) ●
Bike	26 km	02:27:24	00:18:33	32.35 km/h	+01:08 (321.) ●	+01:09 (1686.) ●	+00:56 (1886.) ●
Bike	34 km	02:41:48	00:14:24	33.33 km/h	+00:52 (324.) ●	+00:52 (1709.) ●	+00:41 (1901.) ●
Bike	49 km	03:11:34	00:29:46	30.24 km/h	+00:26 (258.) ●	+00:25 (1374.) ●	+00:04 (1506.) ●
Bike	63 km	03:36:53	00:25:19	33.18 km/h	+00:17 (242.) ●	+00:09 (1318.) ●	-00:10 (1426.) ●
Bike	72 km	03:53:32	00:16:39	32.43 km/h	-00:21 (203.) ●	-00:14 (1120.) ●	-00:30 (1201.) ●
Bike	82 km	04:10:56	00:17:24	34.48 km/h	+00:09 (251.) ●	+00:10 (1336.) ●	-00:05 (1458.) ●
Bike	93 km	04:31:42	00:20:46	31.78 km/h	-00:12 (224.) ●	-00:11 (1188.) ●	-00:30 (1301.) ●
Bike	103 km	04:50:13	00:18:31	32.4 km/h	+00:34 (277.) ●	+00:30 (1442.) ●	+00:16 (1605.) ●
Bike	111 km	05:04:19	00:14:06	34.04 km/h	+00:17 (260.) ●	+00:18 (1333.) ●	+00:06 (1459.) ●
Bike	126 km	05:35:06	00:30:47	29.24 km/h	+00:38 (260.) ●	+00:45 (1375.) ●	+00:21 (1532.) ●
Bike	140 km	06:01:29	00:26:23	31.84 km/h	+00:07 (236.) ●	+00:05 (1247.) ●	-00:17 (1352.) ●
Bike	149 km	06:18:46	00:17:17	31.24 km/h	-00:58 (169.) ●	-00:48 (943.) ●	-01:04 (1003.) ●
Bike	159 km	06:37:26	00:18:40	32.14 km/h	-00:03 (207.) ●	-00:04 (1126.) ●	-00:20 (1221.) ●
Bike	170 km	06:58:37	00:21:11	31.16 km/h	-01:11 (157.) ●	-01:13 (837.) ●	-01:33 (890.) ●
Bike	179.5 km	07:15:13	00:16:36	34.34 km/h	-00:34 (186.) ●	-00:37 (953.) ●	-00:52 (1021.) ●
Bike	180 km	07:16:31	00:01:18	23.08 km/h	+00:04 (277.) ●	+00:05 (1552.) ●	+00:04 (1773.) ●
Bike	180 km	07:16:31	05:39:04	31.85 km/h	+02:21 (238.) ●	+02:41 (1255.) ●	-01:55 (1367.) ●
Transition		07:22:11	00:05:40	-	-00:50 (185.) ●	-00:37 (1065.) ●	-00:46 (1227.) ●
Run	1.8 km	07:31:09	00:08:58	04:58 min/km	-00:25 (181.) ●	-00:13 (1076.) ●	-00:21 (1189.) ●
Run	2.9 km	07:37:17	00:06:08	05:34 min/km	-00:05 (224.) ●	±00:00 (1235.) ●	-00:06 (1372.) ●
Run	6.8 km	07:58:35	00:21:18	05:27 min/km	-00:48 (196.) ●	-00:28 (1092.) ●	-00:45 (1208.) ●
Run	10.5 km	08:20:03	00:21:28	05:48 min/km	-01:14 (177.) ●	-00:55 (999.) ●	-01:13 (1094.) ●
Run	12.1 km	08:29:36	00:09:33	05:58 min/km	-00:44 (161.) ●	-00:35 (944.) ●	-00:42 (1033.) ●
Run	13.3 km	08:35:58	00:06:22	05:18 min/km	-00:25 (174.) ●	-00:21 (974.) ●	-00:25 (1081.) ●
Run	17 km	08:57:34	00:21:36	05:50 min/km	-02:06 (152.) ●	-01:45 (853.) ●	-02:01 (942.) ●
Run	20.9 km	09:19:35	00:22:01	05:38 min/km	-02:35 (128.) ●	-02:15 (762.) ●	-02:31 (839.) ●
Run	22.5 km	09:29:29	00:09:54	06:11 min/km	-01:10 (136.) ●	-01:09 (742.) ●	-01:15 (825.) ●
Run	23.7 km	09:36:08	00:06:39	05:32 min/km	-00:38 (151.) ●	-00:36 (832.) ●	-00:41 (928.) ●
Run	27.5 km	09:59:08	00:23:00	06:03 min/km	-02:17 (144.) ●	-02:07 (820.) ●	-02:22 (919.) ●
Run	31.3 km	10:22:16	00:23:08	06:05 min/km	-02:54 (130.) ●	-02:47 (715.) ●	-03:05 (791.) ●
Run	33 km	10:32:34	00:10:18	06:03 min/km	-01:16 (134.) ●	-01:12 (729.) ●	-01:20 (825.) ●
Run	34.1 km	10:39:17	00:06:43	06:06 min/km	-00:56 (119.) ●	-00:54 (702.) ●	-00:59 (790.) ●
Run	38 km	11:02:49	00:23:32	06:02 min/km	-02:57 (136.) ●	-02:39 (768.) ●	-02:57 (863.) ●
Run	41.7 km	11:25:39	00:22:50	06:10 min/km	-03:35 (111.) ●	-03:13 (664.) ●	-03:32 (740.) ●
Run	42.1 km	11:28:08	00:02:29	06:12 min/km	-00:38 (53.) ●	-00:31 (372.) ●	-00:33 (413.) ●
Run	42.2 km	11:28:18	00:00:10	01:39 min/km	-00:06 (3.) ●	-00:06 (63.) ●	-00:06 (69.) ●
Run	42.2 km	11:28:18	04:06:07	05:49 min/km	-24:49 (135.) ●	-21:46 (777.) ●	-24:54 (858.) ●
Total	226 km	11:28:18	11:28:18	19.7 km/h	-10:28 (207.) ●	-05:40 (1124.) ●	-14:14 (1235.) ●

Ovr	Gen	Div	Name	#	AG
1199	1093	202	Johnny Hansen	2453	M45-49	DEN	01:17:50	05:25:36	04:26:54	11:25:05
1200	1094	203	Yann LE Du	2527	M45-49	FRA	01:07:25	05:46:43	04:17:10	11:25:12
1206	1100	204	Mads Pultz Hansen	2455	M45-49	DEN	01:11:33	05:43:32	04:11:48	11:25:34
1222	1114	205	Kalle Uljas	2673	M45-49	FIN	01:15:35	05:47:13	04:04:13	11:27:05
1232	1122	206	Morten Quist	558	M45-49	DEN	01:08:52	05:04:35	05:07:31	11:28:06
1235	1124	207	Kenneth Ahrendt	2318	M45-49	DEN	01:25:31	05:39:04	04:06:07	11:28:18
1239	1126	208	Andrew Duffe	2415	M45-49	USA	01:01:44	05:09:46	05:05:18	11:28:20
1250	1136	209	Chris Martin	2548	M45-49	RSA	01:10:59	06:02:41	03:58:51	11:29:33
1251	1137	210	Daniel Woodley	2706	M45-49	GBR	01:15:58	05:44:38	04:17:56	11:29:39
1253	1138	211	David Charlier	2384	M45-49	GBR	01:13:15	05:44:39	04:18:22	11:29:52