Hans Frode Andersen -
Ironman Copenhagen 2019

Quick facts

483/451/72All/Gender/AG

M45-49Age group

2325Bib number

NORNationality


1:10:24	5:29:43	3:33:22	10:21:34

Compare Hans Frode Andersen with other athletes!

2325 Andersen

2651 Stephenson ×

488 Karvonen ×

2500 Jørgensen ×

498 Rajamaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:58	00:12:58	01:51 min/100m	-01:05 (120.) ●	-00:55 (759.) ●	-01:01 (866.) ●
Swim	1.3 km	00:24:05	00:11:07	01:51 min/100m	-00:56 (121.) ●	-00:47 (761.) ●	-00:52 (868.) ●
Swim	1.8 km	00:33:21	00:09:16	01:51 min/100m	-00:46 (122.) ●	-00:39 (764.) ●	-00:44 (867.) ●
Swim	2.3 km	00:42:37	00:09:16	01:51 min/100m	-00:46 (121.) ●	-00:39 (763.) ●	-00:44 (868.) ●
Swim	3.8 km	01:10:24	00:27:47	01:51 min/100m	-02:20 (120.) ●	-01:58 (756.) ●	-02:12 (862.) ●
Swim	3.8 km	01:10:24	01:10:24	01:51 min/100m	-05:53 (121.) ●	-04:58 (757.) ●	-05:33 (863.) ●
Transition		01:15:17	00:04:53	-	-03:27 (52.) ●	-03:10 (342.) ●	-03:16 (394.) ●
Bike	16 km	01:44:03	00:28:46	33.37 km/h	-01:30 (125.) ●	-01:18 (762.) ●	-01:40 (802.) ●
Bike	26 km	02:00:48	00:16:45	35.82 km/h	-00:40 (165.) ●	-00:39 (902.) ●	-00:52 (965.) ●
Bike	34 km	02:13:24	00:12:36	38.1 km/h	-00:56 (94.) ●	-00:56 (589.) ●	-01:07 (615.) ●
Bike	49 km	02:41:27	00:28:03	32.09 km/h	-01:17 (158.) ●	-01:18 (872.) ●	-01:39 (924.) ●
Bike	63 km	03:05:44	00:24:17	34.59 km/h	-00:45 (173.) ●	-00:53 (956.) ●	-01:12 (1011.) ●
Bike	72 km	03:24:22	00:18:38	28.98 km/h	+01:38 (343.) ●	+01:45 (1828.) ●	+01:29 (2068.) ●
Bike	82 km	03:40:51	00:16:29	36.4 km/h	-00:46 (159.) ●	-00:45 (881.) ●	-01:00 (945.) ●
Bike	93 km	04:00:39	00:19:48	33.33 km/h	-01:10 (154.) ●	-01:09 (874.) ●	-01:28 (944.) ●
Bike	103 km	04:19:54	00:19:15	31.17 km/h	+01:18 (317.) ●	+01:14 (1625.) ●	+01:00 (1835.) ●
Bike	111 km	04:32:50	00:12:56	37.11 km/h	-00:53 (124.) ●	-00:52 (680.) ●	-01:04 (721.) ●
Bike	126 km	05:01:03	00:28:13	31.9 km/h	-01:56 (145.) ●	-01:49 (803.) ●	-02:13 (854.) ●
Bike	140 km	05:27:39	00:26:36	31.58 km/h	+00:20 (249.) ●	+00:18 (1305.) ●	-00:04 (1428.) ●
Bike	149 km	05:46:07	00:18:28	29.24 km/h	+00:13 (258.) ●	+00:23 (1358.) ●	+00:07 (1497.) ●
Bike	159 km	06:04:36	00:18:29	32.46 km/h	-00:14 (195.) ●	-00:15 (1047.) ●	-00:31 (1125.) ●
Bike	170 km	06:27:18	00:22:42	29.07 km/h	+00:20 (254.) ●	+00:18 (1308.) ●	-00:02 (1451.) ●
Bike	179.5 km	06:43:55	00:16:37	34.3 km/h	-00:33 (188.) ●	-00:36 (968.) ●	-00:51 (1038.) ●
Bike	180 km	06:45:00	00:01:05	27.69 km/h	-00:09 (77.) ●	-00:08 (551.) ●	-00:09 (588.) ●
Bike	180 km	06:45:00	05:29:43	32.76 km/h	-07:00 (198.) ●	-06:40 (1037.) ●	-11:16 (1111.) ●
Transition		06:48:12	00:03:12	-	-03:18 (31.) ●	-03:05 (202.) ●	-03:14 (242.) ●
Run	1.8 km	06:56:37	00:08:25	04:40 min/km	-00:58 (99.) ●	-00:46 (681.) ●	-00:54 (736.) ●
Run	2.9 km	07:01:45	00:05:08	04:40 min/km	-01:05 (27.) ●	-01:00 (233.) ●	-01:06 (252.) ●
Run	6.8 km	07:19:47	00:18:02	04:37 min/km	-04:04 (30.) ●	-03:44 (233.) ●	-04:01 (250.) ●
Run	10.5 km	07:38:29	00:18:42	05:03 min/km	-04:00 (36.) ●	-03:41 (281.) ●	-03:59 (300.) ●
Run	12.1 km	07:46:54	00:08:25	05:15 min/km	-01:52 (46.) ●	-01:43 (312.) ●	-01:50 (337.) ●
Run	13.3 km	07:52:12	00:05:18	04:24 min/km	-01:29 (16.) ●	-01:25 (156.) ●	-01:29 (166.) ●
Run	17 km	08:10:42	00:18:30	05:00 min/km	-05:12 (23.) ●	-04:51 (180.) ●	-05:07 (195.) ●
Run	20.9 km	08:29:51	00:19:09	04:54 min/km	-05:27 (31.) ●	-05:07 (216.) ●	-05:23 (234.) ●
Run	22.5 km	08:40:00	00:10:09	06:20 min/km	-00:55 (158.) ●	-00:54 (861.) ●	-01:00 (961.) ●
Run	23.7 km	08:45:26	00:05:26	04:31 min/km	-01:51 (13.) ●	-01:49 (123.) ●	-01:54 (133.) ●
Run	27.5 km	09:05:08	00:19:42	05:11 min/km	-05:35 (36.) ●	-05:25 (225.) ●	-05:40 (242.) ●
Run	31.3 km	09:25:13	00:20:05	05:17 min/km	-05:57 (30.) ●	-05:50 (196.) ●	-06:08 (215.) ●
Run	33 km	09:34:03	00:08:50	05:11 min/km	-02:44 (27.) ●	-02:40 (185.) ●	-02:48 (199.) ●
Run	34.1 km	09:39:36	00:05:33	05:02 min/km	-02:06 (9.) ●	-02:04 (88.) ●	-02:09 (95.) ●
Run	38 km	09:59:18	00:19:42	05:03 min/km	-06:47 (18.) ●	-06:29 (140.) ●	-06:47 (152.) ●
Run	41.7 km	10:19:04	00:19:46	05:20 min/km	-06:39 (20.) ●	-06:17 (153.) ●	-06:36 (163.) ●
Run	42.1 km	10:21:23	00:02:19	05:47 min/km	-00:48 (18.) ●	-00:41 (159.) ●	-00:43 (170.) ●
Run	42.2 km	10:21:34	00:00:11	01:49 min/km	-00:05 (10.) ●	-00:05 (157.) ●	-00:05 (171.) ●
Run	42.2 km	10:21:34	03:33:22	05:03 min/km	-57:34 (27.) ●	-54:31 (192.) ●	-57:39 (207.) ●
Total	226 km	10:21:34	10:21:34	21.82 km/h	-01:17:12 (72.) ●	-01:12:24 (451.) ●	-01:20:58 (483.) ●

Ovr	Gen	Div	Name	#	AG
458	426	67	Elis Gassino	2437	M45-49	ITA	01:14:51	05:15:10	03:33:04	10:18:41
462	430	68	Angelo Boscolo Todaro	2362	M45-49	ITA	01:00:38	05:16:46	03:49:19	10:18:47
469	437	69	Gerhard Rastinger	294	M45-49	AUT	01:18:18	05:03:31	03:44:20	10:19:44
476	444	70	Graham Stephenson	2651	M45-49	GBR	01:10:42	05:02:46	03:58:04	10:20:38
481	449	71	Harri Karvonen	488	M45-49	FIN	01:08:23	04:54:53	04:10:31	10:21:22
483	451	72	Hans Frode Andersen	2325	M45-49	NOR	01:10:24	05:29:43	03:33:22	10:21:34
486	454	73	Jesper Jørgensen	2500	M45-49	DEN	01:10:32	05:09:09	03:45:05	10:21:56
489	457	74	Sami Rajamaki	498	M45-49	FIN	01:10:53	04:59:32	04:04:13	10:22:02
495	463	75	Karsten Hansen	2450	M45-49	DEN	01:14:50	05:02:11	03:55:35	10:22:18
503	470	76	Stian Johnsen	2490	M45-49	NOR	01:12:37	04:58:09	04:00:51	10:22:58