Henrik Bech Nielsen -
Ironman Copenhagen 2019

Quick facts

406/379/58All/Gender/AG

M45-49Age group

2343Bib number

DENNationality


1:13:26	5:04:40	3:41:23	10:13:28

Compare Henrik Bech Nielsen with other athletes!

2343 Bech Nielsen

2557 Midtgaard ×

491 Lücke ×

299 Thorsten ×

2660 Sørensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:32	00:13:32	01:56 min/100m	-00:31 (174.) ●	-00:21 (1029.) ●	-00:27 (1170.) ●
Swim	1.3 km	00:25:07	00:11:35	01:55 min/100m	-00:28 (170.) ●	-00:19 (1019.) ●	-00:24 (1159.) ●
Swim	1.8 km	00:34:47	00:09:40	01:56 min/100m	-00:22 (174.) ●	-00:15 (1031.) ●	-00:20 (1168.) ●
Swim	2.3 km	00:44:27	00:09:40	01:56 min/100m	-00:22 (172.) ●	-00:15 (1029.) ●	-00:20 (1171.) ●
Swim	3.8 km	01:13:26	00:28:59	01:55 min/100m	-01:08 (174.) ●	-00:46 (1026.) ●	-01:00 (1166.) ●
Swim	3.8 km	01:13:26	01:13:26	01:55 min/100m	-02:51 (174.) ●	-01:56 (1026.) ●	-02:31 (1166.) ●
Transition		01:22:46	00:09:20	-	+01:00 (279.) ●	+01:17 (1525.) ●	+01:11 (1789.) ●
Bike	16 km	01:50:08	00:27:22	35.08 km/h	-02:54 (49.) ●	-02:42 (331.) ●	-03:04 (343.) ●
Bike	26 km	02:06:32	00:16:24	36.59 km/h	-01:01 (119.) ●	-01:00 (718.) ●	-01:13 (762.) ●
Bike	34 km	02:18:56	00:12:24	38.71 km/h	-01:08 (74.) ●	-01:08 (466.) ●	-01:19 (484.) ●
Bike	49 km	02:46:02	00:27:06	33.21 km/h	-02:14 (99.) ●	-02:15 (528.) ●	-02:36 (552.) ●
Bike	63 km	03:09:41	00:23:39	35.52 km/h	-01:23 (122.) ●	-01:31 (691.) ●	-01:50 (729.) ●
Bike	72 km	03:25:09	00:15:28	34.91 km/h	-01:32 (73.) ●	-01:25 (465.) ●	-01:41 (483.) ●
Bike	82 km	03:40:29	00:15:20	39.13 km/h	-01:55 (49.) ●	-01:54 (335.) ●	-02:09 (352.) ●
Bike	93 km	03:58:14	00:17:45	37.18 km/h	-03:13 (28.) ●	-03:12 (192.) ●	-03:31 (204.) ●
Bike	103 km	04:15:57	00:17:43	33.87 km/h	-00:14 (218.) ●	-00:18 (1141.) ●	-00:32 (1244.) ●
Bike	111 km	04:28:04	00:12:07	39.61 km/h	-01:42 (29.) ●	-01:41 (215.) ●	-01:53 (226.) ●
Bike	126 km	04:54:46	00:26:42	33.71 km/h	-03:27 (69.) ●	-03:20 (405.) ●	-03:44 (424.) ●
Bike	140 km	05:18:38	00:23:52	35.2 km/h	-02:24 (81.) ●	-02:26 (471.) ●	-02:48 (493.) ●
Bike	149 km	05:34:15	00:15:37	34.58 km/h	-02:38 (45.) ●	-02:28 (294.) ●	-02:44 (305.) ●
Bike	159 km	05:50:57	00:16:42	35.93 km/h	-02:01 (83.) ●	-02:02 (473.) ●	-02:18 (493.) ●
Bike	170 km	06:10:48	00:19:51	33.25 km/h	-02:31 (74.) ●	-02:33 (449.) ●	-02:53 (470.) ●
Bike	179.5 km	06:26:18	00:15:30	36.77 km/h	-01:40 (74.) ●	-01:43 (455.) ●	-01:58 (471.) ●
Bike	180 km	06:27:26	00:01:08	26.47 km/h	-00:06 (125.) ●	-00:05 (777.) ●	-00:06 (844.) ●
Bike	180 km	06:27:26	05:04:40	35.45 km/h	-32:03 (72.) ●	-31:43 (416.) ●	-36:19 (432.) ●
Transition		06:32:05	00:04:39	-	-01:51 (110.) ●	-01:38 (716.) ●	-01:47 (825.) ●
Run	1.8 km	06:40:28	00:08:23	04:39 min/km	-01:00 (93.) ●	-00:48 (650.) ●	-00:56 (705.) ●
Run	2.9 km	06:46:10	00:05:42	05:10 min/km	-00:31 (123.) ●	-00:26 (763.) ●	-00:32 (827.) ●
Run	6.8 km	07:05:51	00:19:41	05:02 min/km	-02:25 (98.) ●	-02:05 (631.) ●	-02:22 (686.) ●
Run	10.5 km	07:24:59	00:19:08	05:10 min/km	-03:34 (50.) ●	-03:15 (361.) ●	-03:33 (387.) ●
Run	12.1 km	07:33:34	00:08:35	05:21 min/km	-01:42 (57.) ●	-01:33 (383.) ●	-01:40 (411.) ●
Run	13.3 km	07:39:12	00:05:38	04:41 min/km	-01:09 (48.) ●	-01:05 (350.) ●	-01:09 (377.) ●
Run	17 km	07:59:04	00:19:52	05:22 min/km	-03:50 (61.) ●	-03:29 (432.) ●	-03:45 (464.) ●
Run	20.9 km	08:19:25	00:20:21	05:13 min/km	-04:15 (64.) ●	-03:55 (404.) ●	-04:11 (435.) ●
Run	22.5 km	08:28:05	00:08:40	05:24 min/km	-02:24 (35.) ●	-02:23 (232.) ●	-02:29 (253.) ●
Run	23.7 km	08:33:53	00:05:48	04:50 min/km	-01:29 (44.) ●	-01:27 (277.) ●	-01:32 (301.) ●
Run	27.5 km	08:53:44	00:19:51	05:13 min/km	-05:26 (40.) ●	-05:16 (243.) ●	-05:31 (263.) ●
Run	31.3 km	09:13:58	00:20:14	05:19 min/km	-05:48 (35.) ●	-05:41 (221.) ●	-05:59 (240.) ●
Run	33 km	09:22:51	00:08:53	05:13 min/km	-02:41 (29.) ●	-02:37 (198.) ●	-02:45 (213.) ●
Run	34.1 km	09:29:45	00:06:54	06:16 min/km	-00:45 (144.) ●	-00:43 (817.) ●	-00:48 (923.) ●
Run	38 km	09:50:32	00:20:47	05:19 min/km	-05:42 (47.) ●	-05:24 (268.) ●	-05:42 (293.) ●
Run	41.7 km	10:10:58	00:20:26	05:31 min/km	-05:59 (34.) ●	-05:37 (250.) ●	-05:56 (268.) ●
Run	42.1 km	10:13:16	00:02:18	05:45 min/km	-00:49 (14.) ●	-00:42 (137.) ●	-00:44 (146.) ●
Run	42.2 km	10:13:28	00:00:12	01:59 min/km	-00:04 (33.) ●	-00:04 (326.) ●	-00:04 (361.) ●
Run	42.2 km	10:13:28	03:41:23	05:14 min/km	-49:33 (48.) ●	-46:30 (307.) ●	-49:38 (332.) ●
Total	226 km	10:13:28	10:13:28	22.1 km/h	-01:25:18 (58.) ●	-01:20:30 (379.) ●	-01:29:04 (406.) ●

Ovr	Gen	Div	Name	#	AG
366	342	53	Olaf Von Boehn	144	M45-49	GER	01:16:09	04:42:29	04:02:30	10:09:17
378	353	54	Alexey Doronin	480	M45-49	RUS	00:59:15	05:12:42	03:50:09	10:10:16
381	355	55	Filippo Neri	287	M45-49	ITA	01:14:26	05:04:59	03:42:13	10:10:29
399	372	56	Thomas Midtgaard	2557	M45-49	DEN	01:13:51	04:58:09	03:49:40	10:13:04
403	376	57	Karsten Lücke	491	M45-49	GER	01:10:05	05:11:21	03:42:30	10:13:12
406	379	58	Henrik Bech Nielsen	2343	M45-49	DEN	01:13:26	05:04:40	03:41:23	10:13:28
419	392	59	Schmidt Thorsten	299	M45-49	GER	01:11:23	04:54:54	03:59:58	10:14:28
424	397	60	Henrik Brinch Sørensen	2660	M45-49	DEN	01:13:22	05:06:28	03:45:51	10:14:54
430	403	61	Michael Nilsson Pauli	288	M45-49	SWE	01:10:43	05:00:55	03:53:17	10:15:23
432	404	62	Grzegorz Wieczorek	2696	M45-49	POL	00:59:41	05:11:09	03:56:28	10:15:48