Jose Angel Benito Gil -
Ironman Copenhagen 2019

Quick facts

1311/1186/219All/Gender/AG

M45-49Age group

2347Bib number

ESPNationality


1:08:42	5:45:03	4:27:16	11:34:02

Compare Jose Angel Benito Gil with other athletes!

2347 Benito Gil

2542 Løvborg ×

286 Munnery ×

2518 Kramer ×

2547 Marinussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:39	00:12:39	01:48 min/100m	-01:24 (95.) ●	-01:14 (617.) ●	-01:20 (702.) ●
Swim	1.3 km	00:23:30	00:10:51	01:48 min/100m	-01:12 (95.) ●	-01:03 (619.) ●	-01:08 (706.) ●
Swim	1.8 km	00:32:33	00:09:03	01:48 min/100m	-00:59 (97.) ●	-00:52 (625.) ●	-00:57 (708.) ●
Swim	2.3 km	00:41:35	00:09:02	01:48 min/100m	-01:00 (95.) ●	-00:53 (617.) ●	-00:58 (699.) ●
Swim	3.8 km	01:08:42	00:27:07	01:48 min/100m	-03:00 (95.) ●	-02:38 (618.) ●	-02:52 (704.) ●
Swim	3.8 km	01:08:42	01:08:42	01:48 min/100m	-07:35 (95.) ●	-06:40 (618.) ●	-07:15 (702.) ●
Transition		01:15:24	00:06:42	-	-01:38 (142.) ●	-01:21 (865.) ●	-01:27 (992.) ●
Bike	16 km	01:45:12	00:29:48	32.21 km/h	-00:28 (201.) ●	-00:16 (1094.) ●	-00:38 (1171.) ●
Bike	26 km	02:02:31	00:17:19	34.65 km/h	-00:06 (223.) ●	-00:05 (1167.) ●	-00:18 (1262.) ●
Bike	34 km	02:15:40	00:13:09	36.5 km/h	-00:23 (178.) ●	-00:23 (976.) ●	-00:34 (1038.) ●
Bike	49 km	02:44:56	00:29:16	30.75 km/h	-00:04 (227.) ●	-00:05 (1224.) ●	-00:26 (1334.) ●
Bike	63 km	03:10:24	00:25:28	32.98 km/h	+00:26 (251.) ●	+00:18 (1366.) ●	-00:01 (1483.) ●
Bike	72 km	03:29:02	00:18:38	28.98 km/h	+01:38 (344.) ●	+01:45 (1829.) ●	+01:29 (2069.) ●
Bike	82 km	03:46:10	00:17:08	35.02 km/h	-00:07 (234.) ●	-00:06 (1217.) ●	-00:21 (1312.) ●
Bike	93 km	04:06:15	00:20:05	32.86 km/h	-00:53 (173.) ●	-00:52 (970.) ●	-01:11 (1051.) ●
Bike	103 km	04:24:28	00:18:13	32.94 km/h	+00:16 (252.) ●	+00:12 (1327.) ●	-00:02 (1470.) ●
Bike	111 km	04:38:54	00:14:26	33.26 km/h	+00:37 (282.) ●	+00:38 (1498.) ●	+00:26 (1663.) ●
Bike	126 km	05:09:55	00:31:01	29.02 km/h	+00:52 (271.) ●	+00:59 (1416.) ●	+00:35 (1584.) ●
Bike	140 km	05:38:10	00:28:15	29.73 km/h	+01:59 (314.) ●	+01:57 (1663.) ●	+01:35 (1862.) ●
Bike	149 km	05:58:13	00:20:03	26.93 km/h	+01:48 (331.) ●	+01:58 (1753.) ●	+01:42 (1989.) ●
Bike	159 km	06:18:51	00:20:38	29.08 km/h	+01:55 (332.) ●	+01:54 (1741.) ●	+01:38 (1972.) ●
Bike	170 km	06:42:01	00:23:10	28.49 km/h	+00:48 (278.) ●	+00:46 (1434.) ●	+00:26 (1607.) ●
Bike	179.5 km	06:59:11	00:17:10	33.2 km/h	±00:00 (235.) ●	-00:03 (1238.) ●	-00:18 (1352.) ●
Bike	180 km	07:00:27	00:01:16	23.68 km/h	+00:02 (251.) ●	+00:03 (1409.) ●	+00:02 (1597.) ●
Bike	180 km	07:00:27	05:45:03	31.3 km/h	+08:20 (265.) ●	+08:40 (1391.) ●	+04:04 (1531.) ●
Transition		07:06:46	00:06:19	-	-00:11 (233.) ●	+00:02 (1283.) ●	-00:07 (1475.) ●
Run	1.8 km	07:16:49	00:10:03	05:35 min/km	+00:40 (306.) ●	+00:52 (1691.) ●	+00:44 (1920.) ●
Run	2.9 km	07:23:18	00:06:29	05:53 min/km	+00:16 (279.) ●	+00:21 (1534.) ●	+00:15 (1727.) ●
Run	6.8 km	07:46:17	00:22:59	05:53 min/km	+00:53 (273.) ●	+01:13 (1507.) ●	+00:56 (1706.) ●
Run	10.5 km	08:09:42	00:23:25	06:19 min/km	+00:43 (258.) ●	+01:02 (1450.) ●	+00:44 (1636.) ●
Run	12.1 km	08:20:29	00:10:47	06:44 min/km	+00:30 (278.) ●	+00:39 (1538.) ●	+00:32 (1752.) ●
Run	13.3 km	08:27:33	00:07:04	05:53 min/km	+00:17 (263.) ●	+00:21 (1477.) ●	+00:17 (1691.) ●
Run	17 km	08:52:04	00:24:31	06:37 min/km	+00:49 (259.) ●	+01:10 (1468.) ●	+00:54 (1680.) ●
Run	20.9 km	09:15:40	00:23:36	06:03 min/km	-01:00 (207.) ●	-00:40 (1113.) ●	-00:56 (1254.) ●
Run	22.5 km	09:26:31	00:10:51	06:46 min/km	-00:13 (224.) ●	-00:12 (1165.) ●	-00:18 (1329.) ●
Run	23.7 km	09:33:46	00:07:15	06:02 min/km	-00:02 (230.) ●	±00:00 (1239.) ●	-00:05 (1410.) ●
Run	27.5 km	09:58:20	00:24:34	06:27 min/km	-00:43 (213.) ●	-00:33 (1123.) ●	-00:48 (1276.) ●
Run	31.3 km	10:25:34	00:27:14	07:09 min/km	+01:12 (265.) ●	+01:19 (1413.) ●	+01:01 (1623.) ●
Run	33 km	10:36:27	00:10:53	06:24 min/km	-00:41 (180.) ●	-00:37 (972.) ●	-00:45 (1103.) ●
Run	34.1 km	10:43:49	00:07:22	06:41 min/km	-00:17 (208.) ●	-00:15 (1116.) ●	-00:20 (1274.) ●
Run	38 km	11:07:31	00:23:42	06:04 min/km	-02:47 (144.) ●	-02:29 (797.) ●	-02:47 (895.) ●
Run	41.7 km	11:31:06	00:23:35	06:22 min/km	-02:50 (139.) ●	-02:28 (821.) ●	-02:47 (919.) ●
Run	42.1 km	11:33:47	00:02:41	06:42 min/km	-00:26 (111.) ●	-00:19 (713.) ●	-00:21 (801.) ●
Run	42.2 km	11:34:02	00:00:15	02:29 min/km	-00:01 (178.) ●	-00:01 (1166.) ●	-00:01 (1377.) ●
Run	42.2 km	11:34:02	04:27:16	06:20 min/km	-03:40 (220.) ●	-00:37 (1196.) ●	-03:45 (1351.) ●
Total	226 km	11:34:02	11:34:02	19.54 km/h	-04:44 (219.) ●	+00:04 (1186.) ●	-08:30 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1270	1150	214	Reto Moser	2565	M45-49	SUI	01:08:48	05:29:24	04:39:08	11:30:47
1281	1160	215	Lars Kindem	2507	M45-49	NOR	01:10:26	05:40:44	04:23:29	11:31:47
1292	1169	216	Thomas Vang	598	M45-49	DEN	01:14:13	05:01:03	05:02:52	11:32:31
1304	1179	217	Christoffer Løvborg	2542	M45-49	DEN	01:23:58	05:20:18	04:34:53	11:33:18
1306	1181	218	David Munnery	286	M45-49	GBR	01:20:17	05:41:37	04:15:20	11:33:22
1311	1186	219	Jose Angel Benito Gil	2347	M45-49	ESP	01:08:42	05:45:03	04:27:16	11:34:02
1324	1198	220	Stefan Kramer	2518	M45-49	GER	01:12:00	05:24:22	04:39:33	11:35:30
1327	1201	221	Henrik Marinussen	2547	M45-49	DEN	01:12:51	05:22:52	04:47:25	11:35:43
1332	1205	222	Donny Vinther	2686	M45-49	NOR	01:04:48	05:24:15	04:54:45	11:36:16
1340	1211	223	Maciej St?pie?	2652	M45-49	POL	01:19:19	05:54:22	04:09:08	11:36:50