Steve Proctor -
Ironman Copenhagen 2019

Quick facts

1286/1165/187All/Gender/AG

M35-39Age group

235Bib number

GBRNationality


1:38:51	5:21:42	4:14:03	11:32:10

Compare Steve Proctor with other athletes!

235 Proctor

1787 Longin ×

2815 Sørensen ×

434 Lazraq ×

1740 Haworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:13	00:18:13	02:36 min/100m	+04:30 (307.) ●	+04:20 (2071.) ●	+04:14 (2460.) ●
Swim	1.3 km	00:33:49	00:15:36	02:35 min/100m	+03:50 (306.) ●	+03:42 (2068.) ●	+03:37 (2457.) ●
Swim	1.8 km	00:46:49	00:13:00	02:36 min/100m	+03:12 (306.) ●	+03:05 (2068.) ●	+03:00 (2457.) ●
Swim	2.3 km	00:59:50	00:13:01	02:36 min/100m	+03:13 (307.) ●	+03:06 (2071.) ●	+03:01 (2460.) ●
Swim	3.8 km	01:38:51	00:39:01	02:36 min/100m	+09:37 (307.) ●	+09:16 (2071.) ●	+09:02 (2460.) ●
Swim	3.8 km	01:38:51	01:38:51	02:36 min/100m	+24:22 (307.) ●	+23:29 (2071.) ●	+22:54 (2460.) ●
Transition		01:50:59	00:12:08	-	+04:22 (280.) ●	+04:05 (1894.) ●	+03:59 (2243.) ●
Bike	16 km	02:19:41	00:28:42	33.45 km/h	-01:01 (125.) ●	-01:22 (738.) ●	-01:44 (778.) ●
Bike	26 km	02:36:42	00:17:01	35.26 km/h	-00:02 (170.) ●	-00:23 (1025.) ●	-00:36 (1100.) ●
Bike	34 km	02:50:08	00:13:26	35.73 km/h	+00:07 (187.) ●	-00:06 (1161.) ●	-00:17 (1247.) ●
Bike	49 km	03:18:06	00:27:58	32.18 km/h	-01:21 (136.) ●	-01:23 (837.) ●	-01:44 (888.) ●
Bike	63 km	03:43:01	00:24:55	33.71 km/h	+00:17 (191.) ●	-00:15 (1173.) ●	-00:34 (1257.) ●
Bike	72 km	03:59:28	00:16:27	32.83 km/h	-00:10 (168.) ●	-00:26 (1012.) ●	-00:42 (1080.) ●
Bike	82 km	04:16:36	00:17:08	35.02 km/h	+00:10 (191.) ●	-00:06 (1210.) ●	-00:21 (1305.) ●
Bike	93 km	04:37:07	00:20:31	32.17 km/h	-00:15 (176.) ●	-00:26 (1109.) ●	-00:45 (1210.) ●
Bike	103 km	04:54:30	00:17:23	34.52 km/h	-00:19 (162.) ●	-00:38 (1001.) ●	-00:52 (1085.) ●
Bike	111 km	05:07:43	00:13:13	36.32 km/h	-00:25 (133.) ●	-00:35 (861.) ●	-00:47 (922.) ●
Bike	126 km	05:36:00	00:28:17	31.82 km/h	-01:21 (132.) ●	-01:45 (816.) ●	-02:09 (869.) ●
Bike	140 km	06:01:20	00:25:20	33.16 km/h	-00:48 (146.) ●	-00:58 (933.) ●	-01:20 (995.) ●
Bike	149 km	06:18:33	00:17:13	31.36 km/h	-00:36 (148.) ●	-00:52 (911.) ●	-01:08 (969.) ●
Bike	159 km	06:35:46	00:17:13	34.85 km/h	-01:13 (108.) ●	-01:31 (647.) ●	-01:47 (680.) ●
Bike	170 km	06:55:40	00:19:54	33.17 km/h	-02:14 (76.) ●	-02:30 (457.) ●	-02:50 (478.) ●
Bike	179.5 km	07:11:17	00:15:37	36.5 km/h	-01:19 (83.) ●	-01:36 (497.) ●	-01:51 (519.) ●
Bike	180 km	07:12:41	00:01:24	21.43 km/h	+00:12 (275.) ●	+00:11 (1848.) ●	+00:10 (2140.) ●
Bike	180 km	07:12:41	05:21:42	33.57 km/h	-10:18 (142.) ●	-14:41 (856.) ●	-19:17 (911.) ●
Transition		07:18:07	00:05:26	-	-00:32 (158.) ●	-00:51 (967.) ●	-01:00 (1116.) ●
Run	1.8 km	07:26:49	00:08:42	04:50 min/km	-00:14 (156.) ●	-00:29 (876.) ●	-00:37 (951.) ●
Run	2.9 km	07:32:35	00:05:46	05:14 min/km	-00:10 (146.) ●	-00:22 (837.) ●	-00:28 (907.) ●
Run	6.8 km	07:53:55	00:21:20	05:28 min/km	+00:20 (183.) ●	-00:26 (1098.) ●	-00:43 (1214.) ●
Run	10.5 km	08:15:10	00:21:15	05:44 min/km	-00:21 (160.) ●	-01:08 (925.) ●	-01:26 (1015.) ●
Run	12.1 km	08:24:26	00:09:16	05:47 min/km	-00:28 (137.) ●	-00:52 (774.) ●	-00:59 (845.) ●
Run	13.3 km	08:31:24	00:06:58	05:48 min/km	+00:31 (228.) ●	+00:15 (1423.) ●	+00:11 (1616.) ●
Run	17 km	08:53:04	00:21:40	05:51 min/km	-00:49 (148.) ●	-01:41 (864.) ●	-01:57 (954.) ●
Run	20.9 km	09:16:34	00:23:30	06:01 min/km	+00:13 (185.) ●	-00:46 (1080.) ●	-01:02 (1215.) ●
Run	22.5 km	09:26:34	00:10:00	06:14 min/km	-00:39 (144.) ●	-01:03 (780.) ●	-01:09 (867.) ●
Run	23.7 km	09:33:10	00:06:36	05:30 min/km	-00:25 (135.) ●	-00:39 (801.) ●	-00:44 (894.) ●
Run	27.5 km	09:55:53	00:22:43	05:58 min/km	-01:25 (136.) ●	-02:24 (759.) ●	-02:39 (843.) ●
Run	31.3 km	10:19:07	00:23:14	06:06 min/km	-01:45 (130.) ●	-02:41 (731.) ●	-02:59 (809.) ●
Run	33 km	10:29:45	00:10:38	06:15 min/km	-00:28 (154.) ●	-00:52 (872.) ●	-01:00 (988.) ●
Run	34.1 km	10:39:05	00:09:20	08:29 min/km	+01:57 (274.) ●	+01:43 (1841.) ●	+01:38 (2158.) ●
Run	38 km	11:04:31	00:25:26	06:31 min/km	+00:14 (184.) ●	-00:45 (1096.) ●	-01:03 (1250.) ●
Run	41.7 km	11:29:30	00:24:59	06:45 min/km	+00:04 (188.) ●	-01:04 (1060.) ●	-01:23 (1210.) ●
Run	42.1 km	11:31:57	00:02:27	06:07 min/km	-00:24 (64.) ●	-00:33 (296.) ●	-00:35 (327.) ●
Run	42.2 km	11:32:10	00:00:13	02:09 min/km	-00:02 (67.) ●	-00:03 (370.) ●	-00:03 (412.) ●
Run	42.2 km	11:32:10	04:14:03	06:01 min/km	-03:51 (160.) ●	-13:50 (942.) ●	-16:58 (1046.) ●
Total	226 km	11:32:10	11:32:10	19.59 km/h	+14:03 (187.) ●	-01:48 (1165.) ●	-10:22 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1261	1144	182	Chingiz Sadykov	445	M35-39	KAZ	01:30:51	05:44:23	04:02:30	11:30:11
1271	1151	183	Ben Rollinson	1852	M35-39	GBR	01:15:28	05:37:41	04:23:54	11:30:56
1277	1156	184	Nico Mulder	1813	M35-39	NED	01:10:07	05:37:06	04:30:21	11:31:30
1282	1161	185	Venci Longin	1787	M35-39	CRO	01:06:14	05:34:48	04:40:18	11:31:52
1284	1163	186	Jan Sørensen	2815	M35-39	DEN	01:35:10	05:21:06	04:18:15	11:31:54
1286	1165	187	Steve Proctor	235	M35-39	GBR	01:38:51	05:21:42	04:14:03	11:32:10
1291	1168	188	Ali Lazraq	434	M35-39	MAR	01:10:14	06:08:19	04:02:48	11:32:30
1293	1170	189	Ben Haworth	1740	M35-39	GBR	01:20:02	05:37:24	04:19:39	11:32:37
1297	1172	190	Daniele Bergamini	1653	M35-39	ITA	00:56:36	05:38:35	04:35:26	11:32:56
1309	1184	191	Minjie Luo	1791	M35-39	CHN	01:18:41	05:19:38	04:40:06	11:33:47