Rune Bjelland -
Ironman Copenhagen 2019

Quick facts

1004/920/168All/Gender/AG

M45-49Age group

2358Bib number

NORNationality


1:08:25	5:11:18	4:37:53	11:08:17

Compare Rune Bjelland with other athletes!

2358 Bjelland

2704 Winther ×

2380 Burghes ×

2554 McRae ×

2317 Adrian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:36	00:12:36	01:48 min/100m	-01:27 (90.) ●	-01:17 (601.) ●	-01:23 (684.) ●
Swim	1.3 km	00:23:24	00:10:48	01:47 min/100m	-01:15 (90.) ●	-01:06 (602.) ●	-01:11 (687.) ●
Swim	1.8 km	00:32:24	00:09:00	01:48 min/100m	-01:02 (90.) ●	-00:55 (603.) ●	-01:00 (683.) ●
Swim	2.3 km	00:41:25	00:09:01	01:48 min/100m	-01:01 (91.) ●	-00:54 (609.) ●	-00:59 (691.) ●
Swim	3.8 km	01:08:25	00:27:00	01:48 min/100m	-03:07 (90.) ●	-02:45 (600.) ●	-02:59 (682.) ●
Swim	3.8 km	01:08:25	01:08:25	01:48 min/100m	-07:52 (90.) ●	-06:57 (600.) ●	-07:32 (682.) ●
Transition		01:15:55	00:07:30	-	-00:50 (187.) ●	-00:33 (1089.) ●	-00:39 (1267.) ●
Bike	16 km	01:46:25	00:30:30	31.48 km/h	+00:14 (241.) ●	+00:26 (1310.) ●	+00:04 (1415.) ●
Bike	26 km	02:02:48	00:16:23	36.62 km/h	-01:02 (115.) ●	-01:01 (706.) ●	-01:14 (748.) ●
Bike	34 km	02:15:21	00:12:33	38.25 km/h	-00:59 (88.) ●	-00:59 (564.) ●	-01:10 (589.) ●
Bike	49 km	02:42:46	00:27:25	32.83 km/h	-01:55 (120.) ●	-01:56 (654.) ●	-02:17 (688.) ●
Bike	63 km	03:06:56	00:24:10	34.76 km/h	-00:52 (167.) ●	-01:00 (907.) ●	-01:19 (956.) ●
Bike	72 km	03:23:59	00:17:03	31.67 km/h	+00:03 (241.) ●	+00:10 (1306.) ●	-00:06 (1418.) ●
Bike	82 km	03:39:50	00:15:51	37.85 km/h	-01:24 (92.) ●	-01:23 (544.) ●	-01:38 (572.) ●
Bike	93 km	03:58:33	00:18:43	35.26 km/h	-02:15 (86.) ●	-02:14 (515.) ●	-02:33 (545.) ●
Bike	103 km	04:14:15	00:15:42	38.22 km/h	-02:15 (47.) ●	-02:19 (304.) ●	-02:33 (320.) ●
Bike	111 km	04:26:54	00:12:39	37.94 km/h	-01:10 (91.) ●	-01:09 (515.) ●	-01:21 (537.) ●
Bike	126 km	04:55:16	00:28:22	31.73 km/h	-01:47 (153.) ●	-01:40 (840.) ●	-02:04 (894.) ●
Bike	140 km	05:18:11	00:22:55	36.65 km/h	-03:21 (36.) ●	-03:23 (251.) ●	-03:45 (263.) ●
Bike	149 km	05:33:38	00:15:27	34.95 km/h	-02:48 (32.) ●	-02:38 (230.) ●	-02:54 (239.) ●
Bike	159 km	05:50:01	00:16:23	36.62 km/h	-02:20 (55.) ●	-02:21 (326.) ●	-02:37 (341.) ●
Bike	170 km	06:09:47	00:19:46	33.39 km/h	-02:36 (68.) ●	-02:38 (427.) ●	-02:58 (446.) ●
Bike	179.5 km	06:26:01	00:16:14	35.11 km/h	-00:56 (151.) ●	-00:59 (785.) ●	-01:14 (832.) ●
Bike	180 km	06:27:13	00:01:12	25 km/h	-00:02 (190.) ●	-00:01 (1110.) ●	-00:02 (1245.) ●
Bike	180 km	06:27:13	05:11:18	34.69 km/h	-25:25 (105.) ●	-25:05 (581.) ●	-29:41 (610.) ●
Transition		06:30:24	00:03:11	-	-03:19 (28.) ●	-03:06 (199.) ●	-03:15 (237.) ●
Run	1.8 km	06:39:44	00:09:20	05:11 min/km	-00:03 (227.) ●	+00:09 (1317.) ●	+00:01 (1468.) ●
Run	2.9 km	06:45:59	00:06:15	05:40 min/km	+00:02 (239.) ●	+00:07 (1343.) ●	+00:01 (1495.) ●
Run	6.8 km	07:07:57	00:21:58	05:37 min/km	-00:08 (231.) ●	+00:12 (1285.) ●	-00:05 (1430.) ●
Run	10.5 km	07:30:11	00:22:14	06:00 min/km	-00:28 (212.) ●	-00:09 (1194.) ●	-00:27 (1323.) ●
Run	12.1 km	07:40:17	00:10:06	06:18 min/km	-00:11 (216.) ●	-00:02 (1247.) ●	-00:09 (1397.) ●
Run	13.3 km	07:47:01	00:06:44	05:36 min/km	-00:03 (232.) ●	+00:01 (1276.) ●	-00:03 (1445.) ●
Run	17 km	08:10:39	00:23:38	06:23 min/km	-00:04 (231.) ●	+00:17 (1289.) ●	+00:01 (1470.) ●
Run	20.9 km	08:35:25	00:24:46	06:21 min/km	+00:10 (243.) ●	+00:30 (1316.) ●	+00:14 (1495.) ●
Run	22.5 km	08:46:46	00:11:21	07:05 min/km	+00:17 (256.) ●	+00:18 (1360.) ●	+00:12 (1560.) ●
Run	23.7 km	08:54:27	00:07:41	06:24 min/km	+00:24 (273.) ●	+00:26 (1488.) ●	+00:21 (1718.) ●
Run	27.5 km	09:21:03	00:26:36	06:59 min/km	+01:19 (269.) ●	+01:29 (1459.) ●	+01:14 (1686.) ●
Run	31.3 km	09:48:08	00:27:05	07:07 min/km	+01:03 (259.) ●	+01:10 (1392.) ●	+00:52 (1595.) ●
Run	33 km	10:00:23	00:12:15	07:12 min/km	+00:41 (266.) ●	+00:45 (1474.) ●	+00:37 (1695.) ●
Run	34.1 km	10:08:22	00:07:59	07:15 min/km	+00:20 (267.) ●	+00:22 (1431.) ●	+00:17 (1637.) ●
Run	38 km	10:36:31	00:28:09	07:13 min/km	+01:40 (279.) ●	+01:58 (1506.) ●	+01:40 (1733.) ●
Run	41.7 km	11:04:29	00:27:58	07:33 min/km	+01:33 (273.) ●	+01:55 (1524.) ●	+01:36 (1753.) ●
Run	42.1 km	11:07:58	00:03:29	08:42 min/km	+00:22 (338.) ●	+00:29 (1830.) ●	+00:27 (2135.) ●
Run	42.2 km	11:08:17	00:00:19	03:09 min/km	+00:03 (341.) ●	+00:03 (1897.) ●	+00:03 (2254.) ●
Run	42.2 km	11:08:17	04:37:53	06:35 min/km	+06:57 (246.) ●	+10:00 (1378.) ●	+06:52 (1565.) ●
Total	226 km	11:08:17	11:08:17	20.29 km/h	-30:29 (168.) ●	-25:41 (920.) ●	-34:15 (1004.) ●

Ovr	Gen	Div	Name	#	AG
969	889	163	Michael Gallacher	2434	M45-49	GBR	01:04:25	05:11:04	04:38:44	11:05:07
973	891	164	Pietro Paladino	142	M45-49	ITA	01:14:27	06:00:31	03:38:29	11:05:46
975	893	165	Peter Williams	2700	M45-49	GBR	01:08:49	05:28:11	04:15:14	11:05:50
986	904	166	Martin Winther	2704	M45-49	DEN	01:13:15	05:10:42	04:30:27	11:07:19
988	906	167	Rory Burghes	2380	M45-49	GBR	01:18:12	05:36:10	03:55:33	11:07:25
1004	920	168	Rune Bjelland	2358	M45-49	NOR	01:08:25	05:11:18	04:37:53	11:08:17
1006	922	169	Rubin McRae	2554	M45-49	NZL	01:12:17	05:17:53	04:24:57	11:08:23
1008	924	170	Carsten Adrian	2317	M45-49	DEN	01:07:47	05:33:05	04:15:43	11:08:40
1010	926	171	Christian Brøndum	2372	M45-49	DEN	01:17:07	05:13:47	04:20:35	11:08:46
1035	947	172	Geleyn Ronny	2616	M45-49	BEL	01:19:47	05:24:51	04:13:04	11:10:55