Colm Costelloe -
Ironman Copenhagen 2019

Quick facts

2136/1859/353All/Gender/AG

M45-49Age group

2393Bib number

IRLNationality


1:36:20	5:59:38	5:18:11	13:12:49

Compare Colm Costelloe with other athletes!

2393 Costelloe

2630 Scholten ×

2510 Kjær ×

2463 Haunsvig ×

2676 Van Dijk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:45	00:17:45	02:32 min/100m	+03:42 (385.) ●	+03:52 (2036.) ●	+03:46 (2412.) ●
Swim	1.3 km	00:32:57	00:15:12	02:31 min/100m	+03:09 (385.) ●	+03:18 (2036.) ●	+03:13 (2411.) ●
Swim	1.8 km	00:45:38	00:12:41	02:32 min/100m	+02:39 (385.) ●	+02:46 (2038.) ●	+02:41 (2414.) ●
Swim	2.3 km	00:58:18	00:12:40	02:32 min/100m	+02:38 (385.) ●	+02:45 (2036.) ●	+02:40 (2411.) ●
Swim	3.8 km	01:36:20	00:38:02	02:32 min/100m	+07:55 (385.) ●	+08:17 (2036.) ●	+08:03 (2412.) ●
Swim	3.8 km	01:36:20	01:36:20	02:32 min/100m	+20:03 (385.) ●	+20:58 (2036.) ●	+20:23 (2411.) ●
Transition		01:47:02	00:10:42	-	+02:22 (330.) ●	+02:39 (1755.) ●	+02:33 (2067.) ●
Bike	16 km	02:17:25	00:30:23	31.6 km/h	+00:07 (233.) ●	+00:19 (1278.) ●	-00:03 (1380.) ●
Bike	26 km	02:36:00	00:18:35	32.29 km/h	+01:10 (323.) ●	+01:11 (1697.) ●	+00:58 (1898.) ●
Bike	34 km	02:50:10	00:14:10	33.88 km/h	+00:38 (302.) ●	+00:38 (1598.) ●	+00:27 (1766.) ●
Bike	49 km	03:21:47	00:31:37	28.47 km/h	+02:17 (334.) ●	+02:16 (1739.) ●	+01:55 (1971.) ●
Bike	63 km	03:49:41	00:27:54	30.11 km/h	+02:52 (363.) ●	+02:44 (1916.) ●	+02:25 (2174.) ●
Bike	72 km	04:08:24	00:18:43	28.85 km/h	+01:43 (350.) ●	+01:50 (1849.) ●	+01:34 (2092.) ●
Bike	82 km	04:26:59	00:18:35	32.29 km/h	+01:20 (325.) ●	+01:21 (1699.) ●	+01:06 (1918.) ●
Bike	93 km	04:48:52	00:21:53	30.16 km/h	+00:55 (280.) ●	+00:56 (1516.) ●	+00:37 (1694.) ●
Bike	103 km	05:07:51	00:18:59	31.61 km/h	+01:02 (307.) ●	+00:58 (1565.) ●	+00:44 (1758.) ●
Bike	111 km	05:22:54	00:15:03	31.89 km/h	+01:14 (329.) ●	+01:15 (1733.) ●	+01:03 (1955.) ●
Bike	126 km	05:54:49	00:31:55	28.2 km/h	+01:46 (294.) ●	+01:53 (1569.) ●	+01:29 (1774.) ●
Bike	140 km	06:24:12	00:29:23	28.59 km/h	+03:07 (346.) ●	+03:05 (1812.) ●	+02:43 (2061.) ●
Bike	149 km	06:45:54	00:21:42	24.88 km/h	+03:27 (374.) ●	+03:37 (1989.) ●	+03:21 (2316.) ●
Bike	159 km	07:05:15	00:19:21	31.01 km/h	+00:38 (260.) ●	+00:37 (1382.) ●	+00:21 (1529.) ●
Bike	170 km	07:27:16	00:22:01	29.98 km/h	-00:21 (210.) ●	-00:23 (1092.) ●	-00:43 (1182.) ●
Bike	179.5 km	07:45:20	00:18:04	31.55 km/h	+00:54 (308.) ●	+00:51 (1595.) ●	+00:36 (1789.) ●
Bike	180 km	07:46:40	00:01:20	22.5 km/h	+00:06 (304.) ●	+00:07 (1677.) ●	+00:06 (1929.) ●
Bike	180 km	07:46:40	05:59:38	30.03 km/h	+22:55 (317.) ●	+23:15 (1645.) ●	+18:39 (1845.) ●
Transition		07:54:38	00:07:58	-	+01:28 (315.) ●	+01:41 (1691.) ●	+01:32 (1965.) ●
Run	1.8 km	08:04:51	00:10:13	05:40 min/km	+00:50 (317.) ●	+01:02 (1763.) ●	+00:54 (2015.) ●
Run	2.9 km	08:11:23	00:06:32	05:56 min/km	+00:19 (287.) ●	+00:24 (1576.) ●	+00:18 (1785.) ●
Run	6.8 km	08:34:40	00:23:17	05:58 min/km	+01:11 (283.) ●	+01:31 (1580.) ●	+01:14 (1789.) ●
Run	10.5 km	09:01:02	00:26:22	07:07 min/km	+03:40 (351.) ●	+03:59 (1865.) ●	+03:41 (2179.) ●
Run	12.1 km	09:12:35	00:11:33	07:13 min/km	+01:16 (336.) ●	+01:25 (1782.) ●	+01:18 (2074.) ●
Run	13.3 km	09:20:21	00:07:46	06:28 min/km	+00:59 (339.) ●	+01:03 (1816.) ●	+00:59 (2118.) ●
Run	17 km	09:46:51	00:26:30	07:09 min/km	+02:48 (320.) ●	+03:09 (1730.) ●	+02:53 (2016.) ●
Run	20.9 km	10:15:56	00:29:05	07:27 min/km	+04:29 (344.) ●	+04:49 (1843.) ●	+04:33 (2169.) ●
Run	22.5 km	10:28:12	00:12:16	07:39 min/km	+01:12 (306.) ●	+01:13 (1626.) ●	+01:07 (1895.) ●
Run	23.7 km	10:37:13	00:09:01	07:30 min/km	+01:44 (357.) ●	+01:46 (1904.) ●	+01:41 (2247.) ●
Run	27.5 km	11:08:20	00:31:07	08:11 min/km	+05:50 (357.) ●	+06:00 (1895.) ●	+05:45 (2246.) ●
Run	31.3 km	11:41:20	00:33:00	08:41 min/km	+06:58 (369.) ●	+07:05 (1951.) ●	+06:47 (2304.) ●
Run	33 km	11:56:31	00:15:11	08:55 min/km	+03:37 (377.) ●	+03:41 (2002.) ●	+03:33 (2367.) ●
Run	34.1 km	12:05:12	00:08:41	07:53 min/km	+01:02 (311.) ●	+01:04 (1683.) ●	+00:59 (1954.) ●
Run	38 km	12:37:33	00:32:21	08:17 min/km	+05:52 (348.) ●	+06:10 (1865.) ●	+05:52 (2192.) ●
Run	41.7 km	13:09:03	00:31:30	08:30 min/km	+05:05 (337.) ●	+05:27 (1810.) ●	+05:08 (2117.) ●
Run	42.1 km	13:12:31	00:03:28	08:40 min/km	+00:21 (337.) ●	+00:28 (1821.) ●	+00:26 (2120.) ●
Run	42.2 km	13:12:49	00:00:18	02:59 min/km	+00:02 (310.) ●	+00:02 (1798.) ●	+00:02 (2133.) ●
Run	42.2 km	13:12:49	05:18:11	07:32 min/km	+47:15 (346.) ●	+50:18 (1840.) ●	+47:10 (2156.) ●
Total	226 km	13:12:49	13:12:49	17.1 km/h	+01:34:03 (353.) ●	+01:38:51 (1859.) ●	+01:30:17 (2136.) ●

Ovr	Gen	Div	Name	#	AG
2106	1834	348	Nimo Saadat Saeed	2623	M45-49	GBR	01:21:25	06:46:31	04:35:33	13:08:16
2110	1838	349	Julian Ferries	2420	M45-49	GBR	01:09:13	06:02:17	05:37:24	13:08:27
2118	1846	350	Rob Ellis	2418	M45-49	GBR	01:16:43	05:55:35	05:44:16	13:09:57
2122	1849	351	Marc Scholten	2630	M45-49	GER	01:27:43	06:20:51	04:57:43	13:10:37
2132	1857	352	Dennis Kjær	2510	M45-49	DEN	01:18:52	06:32:36	05:10:34	13:12:10
2136	1859	353	Colm Costelloe	2393	M45-49	IRL	01:36:20	05:59:38	05:18:11	13:12:49
2138	1861	354	Olav Haunsvig	2463	M45-49	DEN	01:16:57	05:59:52	05:41:41	13:13:19
2139	1862	355	Willem Cornelis Van Dijk	2676	M45-49	NED	01:26:32	05:52:49	05:35:54	13:13:20
2146	1866	356	Ivan Grech	2444	M45-49	MLT	01:31:09	06:26:11	04:50:49	13:14:31
2150	1868	357	Henrik Bæk Kjelgaard	2381	M45-49	DEN	01:49:23	06:38:26	04:27:37	13:15:07