Sander De Vries -
Ironman Copenhagen 2019

Quick facts

1781/1576/293All/Gender/AG

M45-49Age group

2403Bib number

NEDNationality


1:09:44	5:55:44	5:01:06	12:23:14

Compare Sander De Vries with other athletes!

2403 De Vries

2702 Wim ×

2707 Wuttke ×

2473 Honeywill ×

653 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:51	00:12:51	01:50 min/100m	-01:12 (110.) ●	-01:02 (712.) ●	-01:08 (813.) ●
Swim	1.3 km	00:23:51	00:11:00	01:49 min/100m	-01:03 (110.) ●	-00:54 (704.) ●	-00:59 (804.) ●
Swim	1.8 km	00:33:02	00:09:11	01:50 min/100m	-00:51 (110.) ●	-00:44 (715.) ●	-00:49 (812.) ●
Swim	2.3 km	00:42:12	00:09:10	01:50 min/100m	-00:52 (110.) ●	-00:45 (704.) ●	-00:50 (801.) ●
Swim	3.8 km	01:09:44	00:27:32	01:50 min/100m	-02:35 (110.) ●	-02:13 (710.) ●	-02:27 (809.) ●
Swim	3.8 km	01:09:44	01:09:44	01:50 min/100m	-06:33 (110.) ●	-05:38 (707.) ●	-06:13 (806.) ●
Transition		01:18:20	00:08:36	-	+00:16 (247.) ●	+00:33 (1360.) ●	+00:27 (1594.) ●
Bike	16 km	01:49:06	00:30:46	31.2 km/h	+00:30 (250.) ●	+00:42 (1390.) ●	+00:20 (1512.) ●
Bike	26 km	02:06:48	00:17:42	33.9 km/h	+00:17 (265.) ●	+00:18 (1363.) ●	+00:05 (1487.) ●
Bike	34 km	02:20:45	00:13:57	34.41 km/h	+00:25 (282.) ●	+00:25 (1485.) ●	+00:14 (1632.) ●
Bike	49 km	02:52:53	00:32:08	28.01 km/h	+02:48 (352.) ●	+02:47 (1826.) ●	+02:26 (2082.) ●
Bike	63 km	03:18:35	00:25:42	32.68 km/h	+00:40 (269.) ●	+00:32 (1439.) ●	+00:13 (1566.) ●
Bike	72 km	03:36:00	00:17:25	31 km/h	+00:25 (273.) ●	+00:32 (1465.) ●	+00:16 (1608.) ●
Bike	82 km	03:53:32	00:17:32	34.22 km/h	+00:17 (257.) ●	+00:18 (1389.) ●	+00:03 (1523.) ●
Bike	93 km	04:17:15	00:23:43	27.83 km/h	+02:45 (347.) ●	+02:46 (1809.) ●	+02:27 (2071.) ●
Bike	103 km	04:35:50	00:18:35	32.29 km/h	+00:38 (283.) ●	+00:34 (1463.) ●	+00:20 (1629.) ●
Bike	111 km	04:50:30	00:14:40	32.73 km/h	+00:51 (304.) ●	+00:52 (1597.) ●	+00:40 (1780.) ●
Bike	126 km	05:24:47	00:34:17	26.25 km/h	+04:08 (354.) ●	+04:15 (1866.) ●	+03:51 (2156.) ●
Bike	140 km	05:52:25	00:27:38	30.4 km/h	+01:22 (291.) ●	+01:20 (1545.) ●	+00:58 (1718.) ●
Bike	149 km	06:10:38	00:18:13	29.64 km/h	-00:02 (239.) ●	+00:08 (1265.) ●	-00:08 (1391.) ●
Bike	159 km	06:29:19	00:18:41	32.11 km/h	-00:02 (210.) ●	-00:03 (1135.) ●	-00:19 (1233.) ●
Bike	170 km	06:54:52	00:25:33	25.83 km/h	+03:11 (358.) ●	+03:09 (1852.) ●	+02:49 (2128.) ●
Bike	179.5 km	07:12:47	00:17:55	31.81 km/h	+00:45 (302.) ●	+00:42 (1558.) ●	+00:27 (1741.) ●
Bike	180 km	07:14:04	00:01:17	23.38 km/h	+00:03 (269.) ●	+00:04 (1494.) ●	+00:03 (1702.) ●
Bike	180 km	07:14:04	05:55:44	30.36 km/h	+19:01 (302.) ●	+19:21 (1588.) ●	+14:45 (1770.) ●
Transition		07:22:08	00:08:04	-	+01:34 (318.) ●	+01:47 (1710.) ●	+01:38 (1989.) ●
Run	1.8 km	07:32:24	00:10:16	05:42 min/km	+00:53 (322.) ●	+01:05 (1778.) ●	+00:57 (2033.) ●
Run	2.9 km	07:39:20	00:06:56	06:18 min/km	+00:43 (334.) ●	+00:48 (1812.) ●	+00:42 (2079.) ●
Run	6.8 km	08:03:56	00:24:36	06:18 min/km	+02:30 (324.) ●	+02:50 (1781.) ●	+02:33 (2051.) ●
Run	10.5 km	08:29:33	00:25:37	06:55 min/km	+02:55 (337.) ●	+03:14 (1788.) ●	+02:56 (2071.) ●
Run	12.1 km	08:40:42	00:11:09	06:58 min/km	+00:52 (305.) ●	+01:01 (1654.) ●	+00:54 (1912.) ●
Run	13.3 km	08:48:03	00:07:21	06:07 min/km	+00:34 (302.) ●	+00:38 (1638.) ●	+00:34 (1897.) ●
Run	17 km	09:13:39	00:25:36	06:55 min/km	+01:54 (301.) ●	+02:15 (1638.) ●	+01:59 (1884.) ●
Run	20.9 km	09:41:33	00:27:54	07:09 min/km	+03:18 (322.) ●	+03:38 (1739.) ●	+03:22 (2036.) ●
Run	22.5 km	09:53:16	00:11:43	07:19 min/km	+00:39 (276.) ●	+00:40 (1474.) ●	+00:34 (1704.) ●
Run	23.7 km	10:01:05	00:07:49	06:30 min/km	+00:32 (285.) ●	+00:34 (1556.) ●	+00:29 (1794.) ●
Run	27.5 km	10:28:16	00:27:11	07:09 min/km	+01:54 (286.) ●	+02:04 (1556.) ●	+01:49 (1803.) ●
Run	31.3 km	10:58:29	00:30:13	07:57 min/km	+04:11 (328.) ●	+04:18 (1736.) ●	+04:00 (2032.) ●
Run	33 km	11:11:41	00:13:12	07:45 min/km	+01:38 (321.) ●	+01:42 (1700.) ●	+01:34 (1980.) ●
Run	34.1 km	11:20:34	00:08:53	08:04 min/km	+01:14 (322.) ●	+01:16 (1732.) ●	+01:11 (2020.) ●
Run	38 km	11:50:02	00:29:28	07:33 min/km	+02:59 (304.) ●	+03:17 (1645.) ●	+02:59 (1910.) ●
Run	41.7 km	12:19:41	00:29:39	08:00 min/km	+03:14 (306.) ●	+03:36 (1680.) ●	+03:17 (1951.) ●
Run	42.1 km	12:22:56	00:03:15	08:07 min/km	+00:08 (297.) ●	+00:15 (1654.) ●	+00:13 (1904.) ●
Run	42.2 km	12:23:14	00:00:18	02:59 min/km	+00:02 (313.) ●	+00:02 (1801.) ●	+00:02 (2136.) ●
Run	42.2 km	12:23:14	05:01:06	07:08 min/km	+30:10 (308.) ●	+33:13 (1693.) ●	+30:05 (1946.) ●
Total	226 km	12:23:14	12:23:14	18.24 km/h	+44:28 (293.) ●	+49:16 (1576.) ●	+40:42 (1781.) ●

Ovr	Gen	Div	Name	#	AG
1746	1548	288	Flemming Bekker-Gregersen	2344	M45-49	DEN	01:23:14	05:34:57	05:04:44	12:18:36
1752	1554	289	Karsten Jakobsen	2481	M45-49	DEN	01:19:21	05:47:52	04:56:41	12:19:47
1764	1563	290	Riichi Takahashi	2661	M45-49	JPN	01:21:48	05:52:32	04:47:32	12:21:39
1772	1569	291	Uytterhoeven Wim	2702	M45-49	DEN	01:24:02	05:33:21	04:42:48	12:22:19
1777	1572	292	Christopher Wuttke	2707	M45-49	GER	01:21:57	06:12:09	04:29:04	12:22:52
1781	1576	293	Sander De Vries	2403	M45-49	NED	01:09:44	05:55:44	05:01:06	12:23:14
1786	1579	294	David Honeywill	2473	M45-49	GBR	01:21:10	05:57:11	04:52:48	12:23:28
1789	1581	295	Jacob Pedersen	653	M45-49	DEN	01:14:58	05:32:22	05:26:01	12:23:45
1797	1587	296	Stephen Collins	2390	M45-49	GBR	01:12:35	05:46:26	05:03:09	12:24:31
1804	1591	297	Mathieu Berthel	2352	M45-49	FRA	01:12:39	06:02:42	04:54:02	12:25:02