Henny Declercq -
Ironman Copenhagen 2019

Quick facts

1831/1615/301All/Gender/AG

M45-49Age group

2405Bib number

BELNationality


1:04:26	5:37:04	5:22:04	12:27:51

Compare Henny Declercq with other athletes!

2405 Declercq

2567 Murray ×

2334 Astafyev ×

2502 Kanai ×

2373 Buch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:52	00:11:52	01:41 min/100m	-02:11 (51.) ●	-02:01 (354.) ●	-02:07 (396.) ●
Swim	1.3 km	00:22:03	00:10:11	01:41 min/100m	-01:52 (53.) ●	-01:43 (357.) ●	-01:48 (400.) ●
Swim	1.8 km	00:30:31	00:08:28	01:41 min/100m	-01:34 (51.) ●	-01:27 (352.) ●	-01:32 (386.) ●
Swim	2.3 km	00:39:00	00:08:29	01:41 min/100m	-01:33 (53.) ●	-01:26 (359.) ●	-01:31 (398.) ●
Swim	3.8 km	01:04:26	00:25:26	01:41 min/100m	-04:41 (51.) ●	-04:19 (355.) ●	-04:33 (396.) ●
Swim	3.8 km	01:04:26	01:04:26	01:41 min/100m	-11:51 (53.) ●	-10:56 (357.) ●	-11:31 (398.) ●
Transition		01:15:01	00:10:35	-	+02:15 (323.) ●	+02:32 (1734.) ●	+02:26 (2043.) ●
Bike	16 km	01:45:52	00:30:51	31.12 km/h	+00:35 (258.) ●	+00:47 (1418.) ●	+00:25 (1548.) ●
Bike	26 km	02:03:47	00:17:55	33.49 km/h	+00:30 (280.) ●	+00:31 (1454.) ●	+00:18 (1596.) ●
Bike	34 km	02:18:08	00:14:21	33.45 km/h	+00:49 (320.) ●	+00:49 (1684.) ●	+00:38 (1873.) ●
Bike	49 km	02:49:26	00:31:18	28.75 km/h	+01:58 (325.) ●	+01:57 (1694.) ●	+01:36 (1906.) ●
Bike	63 km	03:14:50	00:25:24	33.07 km/h	+00:22 (248.) ●	+00:14 (1342.) ●	-00:05 (1458.) ●
Bike	72 km	03:31:57	00:17:07	31.55 km/h	+00:07 (247.) ●	+00:14 (1329.) ●	-00:02 (1445.) ●
Bike	82 km	03:49:31	00:17:34	34.16 km/h	+00:19 (259.) ●	+00:20 (1406.) ●	+00:05 (1542.) ●
Bike	93 km	04:11:06	00:21:35	30.58 km/h	+00:37 (264.) ●	+00:38 (1448.) ●	+00:19 (1614.) ●
Bike	103 km	04:29:12	00:18:06	33.15 km/h	+00:09 (248.) ●	+00:05 (1282.) ●	-00:09 (1415.) ●
Bike	111 km	04:42:43	00:13:31	35.51 km/h	-00:18 (197.) ●	-00:17 (1044.) ●	-00:29 (1122.) ●
Bike	126 km	05:11:46	00:29:03	30.98 km/h	-01:06 (188.) ●	-00:59 (1003.) ●	-01:23 (1085.) ●
Bike	140 km	05:37:34	00:25:48	32.56 km/h	-00:28 (197.) ●	-00:30 (1076.) ●	-00:52 (1156.) ●
Bike	149 km	05:55:19	00:17:45	30.42 km/h	-00:30 (205.) ●	-00:20 (1101.) ●	-00:36 (1196.) ●
Bike	159 km	06:13:57	00:18:38	32.2 km/h	-00:05 (203.) ●	-00:06 (1108.) ●	-00:22 (1201.) ●
Bike	170 km	06:34:52	00:20:55	31.55 km/h	-01:27 (141.) ●	-01:29 (750.) ●	-01:49 (795.) ●
Bike	179.5 km	06:50:49	00:15:57	35.74 km/h	-01:13 (118.) ●	-01:16 (660.) ●	-01:31 (696.) ●
Bike	180 km	06:52:05	00:01:16	23.68 km/h	+00:02 (252.) ●	+00:03 (1410.) ●	+00:02 (1598.) ●
Bike	180 km	06:52:05	05:37:04	32.04 km/h	+00:21 (230.) ●	+00:41 (1204.) ●	-03:55 (1308.) ●
Transition		07:05:47	00:13:42	-	+07:12 (392.) ●	+07:25 (2092.) ●	+07:16 (2484.) ●
Run	1.8 km	07:15:44	00:09:57	05:31 min/km	+00:34 (295.) ●	+00:46 (1648.) ●	+00:38 (1866.) ●
Run	2.9 km	07:22:28	00:06:44	06:07 min/km	+00:31 (318.) ●	+00:36 (1720.) ●	+00:30 (1957.) ●
Run	6.8 km	07:47:08	00:24:40	06:19 min/km	+02:34 (326.) ●	+02:54 (1791.) ●	+02:37 (2064.) ●
Run	10.5 km	08:12:34	00:25:26	06:52 min/km	+02:44 (332.) ●	+03:03 (1759.) ●	+02:45 (2029.) ●
Run	12.1 km	08:24:00	00:11:26	07:08 min/km	+01:09 (327.) ●	+01:18 (1747.) ●	+01:11 (2025.) ●
Run	13.3 km	08:31:28	00:07:28	06:13 min/km	+00:41 (314.) ●	+00:45 (1697.) ●	+00:41 (1969.) ●
Run	17 km	09:00:55	00:29:27	07:57 min/km	+05:45 (362.) ●	+06:06 (1946.) ●	+05:50 (2310.) ●
Run	20.9 km	09:30:36	00:29:41	07:36 min/km	+05:05 (356.) ●	+05:25 (1891.) ●	+05:09 (2234.) ●
Run	22.5 km	09:44:26	00:13:50	08:38 min/km	+02:46 (358.) ●	+02:47 (1900.) ●	+02:41 (2257.) ●
Run	23.7 km	09:51:54	00:07:28	06:13 min/km	+00:11 (251.) ●	+00:13 (1364.) ●	+00:08 (1572.) ●
Run	27.5 km	10:23:10	00:31:16	08:13 min/km	+05:59 (359.) ●	+06:09 (1906.) ●	+05:54 (2258.) ●
Run	31.3 km	10:55:19	00:32:09	08:27 min/km	+06:07 (360.) ●	+06:14 (1893.) ●	+05:56 (2230.) ●
Run	33 km	11:09:24	00:14:05	08:17 min/km	+02:31 (354.) ●	+02:35 (1858.) ●	+02:27 (2183.) ●
Run	34.1 km	11:18:10	00:08:46	07:58 min/km	+01:07 (318.) ●	+01:09 (1704.) ●	+01:04 (1980.) ●
Run	38 km	11:53:56	00:35:46	09:10 min/km	+09:17 (379.) ●	+09:35 (2030.) ●	+09:17 (2408.) ●
Run	41.7 km	12:24:35	00:30:39	08:17 min/km	+04:14 (320.) ●	+04:36 (1755.) ●	+04:17 (2045.) ●
Run	42.1 km	12:27:36	00:03:01	07:32 min/km	-00:06 (232.) ●	+00:01 (1325.) ●	-00:01 (1522.) ●
Run	42.2 km	12:27:51	00:00:15	02:29 min/km	-00:01 (186.) ●	-00:01 (1174.) ●	-00:01 (1385.) ●
Run	42.2 km	12:27:51	05:22:04	07:37 min/km	+51:08 (352.) ●	+54:11 (1866.) ●	+51:03 (2195.) ●
Total	226 km	12:27:51	12:27:51	18.13 km/h	+49:05 (301.) ●	+53:53 (1615.) ●	+45:19 (1831.) ●

Ovr	Gen	Div	Name	#	AG
1797	1587	296	Stephen Collins	2390	M45-49	GBR	01:12:35	05:46:26	05:03:09	12:24:31
1804	1591	297	Mathieu Berthel	2352	M45-49	FRA	01:12:39	06:02:42	04:54:02	12:25:02
1808	1594	298	Erik Brandén	2366	M45-49	SWE	01:26:39	05:51:24	04:53:55	12:25:37
1823	1608	299	Tom Murray	2567	M45-49	IRL	01:21:30	05:56:48	04:53:03	12:26:51
1826	1610	300	Denis Astafyev	2334	M45-49	LAT	01:09:13	06:10:40	04:53:53	12:27:01
1831	1615	301	Henny Declercq	2405	M45-49	BEL	01:04:26	05:37:04	05:22:04	12:27:51
1837	1619	302	Masataka Kanai	2502	M45-49	JPN	01:40:08	06:19:29	04:02:22	12:28:44
1841	1623	303	Jesper Buch	2373	M45-49	DEN	01:12:11	05:58:39	04:54:47	12:28:52
1855	1635	304	Frank Obrien	2581	M45-49	GBR	01:24:31	05:32:46	05:13:39	12:31:15
1862	1641	305	Mat Smith	2643	M45-49	GBR	01:10:33	06:02:23	05:05:15	12:32:03