Stephane Gouvenaux -
Ironman Copenhagen 2019

Quick facts

1863/1642/306All/Gender/AG

M45-49Age group

2440Bib number

FRANationality


1:12:36	6:03:20	4:55:46	12:32:04

Compare Stephane Gouvenaux with other athletes!

2440 Gouvenaux

2581 Obrien ×

2643 Smith ×

2499 Jørgensen ×

2571 Nedergaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:22	00:13:22	01:54 min/100m	-00:41 (158.) ●	-00:31 (946.) ●	-00:37 (1077.) ●
Swim	1.3 km	00:24:50	00:11:28	01:54 min/100m	-00:35 (160.) ●	-00:26 (957.) ●	-00:31 (1091.) ●
Swim	1.8 km	00:34:23	00:09:33	01:54 min/100m	-00:29 (158.) ●	-00:22 (950.) ●	-00:27 (1079.) ●
Swim	2.3 km	00:43:57	00:09:34	01:54 min/100m	-00:28 (161.) ●	-00:21 (962.) ●	-00:26 (1098.) ●
Swim	3.8 km	01:12:36	00:28:39	01:54 min/100m	-01:28 (158.) ●	-01:06 (949.) ●	-01:20 (1080.) ●
Swim	3.8 km	01:12:36	01:12:36	01:54 min/100m	-03:41 (158.) ●	-02:46 (950.) ●	-03:21 (1081.) ●
Transition		01:24:12	00:11:36	-	+03:16 (353.) ●	+03:33 (1862.) ●	+03:27 (2199.) ●
Bike	16 km	01:55:31	00:31:19	30.65 km/h	+01:03 (283.) ●	+01:15 (1542.) ●	+00:53 (1697.) ●
Bike	26 km	02:14:02	00:18:31	32.4 km/h	+01:06 (320.) ●	+01:07 (1677.) ●	+00:54 (1875.) ●
Bike	34 km	02:28:47	00:14:45	32.54 km/h	+01:13 (349.) ●	+01:13 (1827.) ●	+01:02 (2057.) ●
Bike	49 km	02:59:59	00:31:12	28.85 km/h	+01:52 (321.) ●	+01:51 (1676.) ●	+01:30 (1884.) ●
Bike	63 km	03:26:00	00:26:01	32.29 km/h	+00:59 (292.) ●	+00:51 (1533.) ●	+00:32 (1676.) ●
Bike	72 km	03:44:11	00:18:11	29.7 km/h	+01:11 (321.) ●	+01:18 (1717.) ●	+01:02 (1928.) ●
Bike	82 km	04:02:18	00:18:07	33.12 km/h	+00:52 (295.) ●	+00:53 (1568.) ●	+00:38 (1749.) ●
Bike	93 km	04:24:51	00:22:33	29.27 km/h	+01:35 (308.) ●	+01:36 (1637.) ●	+01:17 (1854.) ●
Bike	103 km	04:46:02	00:21:11	28.32 km/h	+03:14 (373.) ●	+03:10 (1958.) ●	+02:56 (2272.) ●
Bike	111 km	05:01:36	00:15:34	30.84 km/h	+01:45 (362.) ●	+01:46 (1892.) ●	+01:34 (2163.) ●
Bike	126 km	05:35:25	00:33:49	26.61 km/h	+03:40 (345.) ●	+03:47 (1814.) ●	+03:23 (2092.) ●
Bike	140 km	06:04:00	00:28:35	29.39 km/h	+02:19 (327.) ●	+02:17 (1708.) ●	+01:55 (1918.) ●
Bike	149 km	06:23:37	00:19:37	27.53 km/h	+01:22 (313.) ●	+01:32 (1664.) ●	+01:16 (1875.) ●
Bike	159 km	06:44:54	00:21:17	28.19 km/h	+02:34 (363.) ●	+02:33 (1878.) ●	+02:17 (2149.) ●
Bike	170 km	07:07:41	00:22:47	28.97 km/h	+00:25 (260.) ●	+00:23 (1334.) ●	+00:03 (1482.) ●
Bike	179.5 km	07:26:15	00:18:34	30.7 km/h	+01:24 (331.) ●	+01:21 (1716.) ●	+01:06 (1943.) ●
Bike	180 km	07:27:32	00:01:17	23.38 km/h	+00:03 (270.) ●	+00:04 (1495.) ●	+00:03 (1703.) ●
Bike	180 km	07:27:32	06:03:20	29.72 km/h	+26:37 (336.) ●	+26:57 (1698.) ●	+22:21 (1912.) ●
Transition		07:36:18	00:08:46	-	+02:16 (341.) ●	+02:29 (1812.) ●	+02:20 (2115.) ●
Run	1.8 km	07:47:12	00:10:54	06:03 min/km	+01:31 (360.) ●	+01:43 (1945.) ●	+01:35 (2276.) ●
Run	2.9 km	07:53:40	00:06:28	05:52 min/km	+00:15 (276.) ●	+00:20 (1518.) ●	+00:14 (1707.) ●
Run	6.8 km	08:17:38	00:23:58	06:08 min/km	+01:52 (309.) ●	+02:12 (1695.) ●	+01:55 (1936.) ●
Run	10.5 km	08:41:57	00:24:19	06:34 min/km	+01:37 (289.) ●	+01:56 (1614.) ●	+01:38 (1833.) ●
Run	12.1 km	08:53:03	00:11:06	06:56 min/km	+00:49 (302.) ●	+00:58 (1638.) ●	+00:51 (1886.) ●
Run	13.3 km	09:00:23	00:07:20	06:06 min/km	+00:33 (297.) ●	+00:37 (1625.) ●	+00:33 (1881.) ●
Run	17 km	09:25:50	00:25:27	06:52 min/km	+01:45 (294.) ●	+02:06 (1611.) ●	+01:50 (1855.) ●
Run	20.9 km	09:52:09	00:26:19	06:44 min/km	+01:43 (281.) ●	+02:03 (1571.) ●	+01:47 (1806.) ●
Run	22.5 km	10:04:32	00:12:23	07:44 min/km	+01:19 (310.) ●	+01:20 (1655.) ●	+01:14 (1930.) ●
Run	23.7 km	10:12:55	00:08:23	06:59 min/km	+01:06 (321.) ●	+01:08 (1742.) ●	+01:03 (2046.) ●
Run	27.5 km	10:41:13	00:28:18	07:26 min/km	+03:01 (303.) ●	+03:11 (1656.) ●	+02:56 (1935.) ●
Run	31.3 km	11:09:56	00:28:43	07:33 min/km	+02:41 (291.) ●	+02:48 (1591.) ●	+02:30 (1844.) ●
Run	33 km	11:22:39	00:12:43	07:28 min/km	+01:09 (292.) ●	+01:13 (1586.) ●	+01:05 (1836.) ●
Run	34.1 km	11:31:16	00:08:37	07:49 min/km	+00:58 (305.) ●	+01:00 (1660.) ●	+00:55 (1929.) ●
Run	38 km	11:59:53	00:28:37	07:20 min/km	+02:08 (287.) ●	+02:26 (1559.) ●	+02:08 (1800.) ●
Run	41.7 km	12:28:38	00:28:45	07:46 min/km	+02:20 (290.) ●	+02:42 (1605.) ●	+02:23 (1855.) ●
Run	42.1 km	12:31:48	00:03:10	07:55 min/km	+00:03 (277.) ●	+00:10 (1536.) ●	+00:08 (1766.) ●
Run	42.2 km	12:32:04	00:00:16	02:39 min/km	±00:00 (249.) ●	±00:00 (1454.) ●	±00:00 (1725.) ●
Run	42.2 km	12:32:04	04:55:46	07:00 min/km	+24:50 (300.) ●	+27:53 (1635.) ●	+24:45 (1878.) ●
Total	226 km	12:32:04	12:32:04	18.03 km/h	+53:18 (306.) ●	+58:06 (1642.) ●	+49:32 (1863.) ●

Ovr	Gen	Div	Name	#	AG
1831	1615	301	Henny Declercq	2405	M45-49	BEL	01:04:26	05:37:04	05:22:04	12:27:51
1837	1619	302	Masataka Kanai	2502	M45-49	JPN	01:40:08	06:19:29	04:02:22	12:28:44
1841	1623	303	Jesper Buch	2373	M45-49	DEN	01:12:11	05:58:39	04:54:47	12:28:52
1855	1635	304	Frank Obrien	2581	M45-49	GBR	01:24:31	05:32:46	05:13:39	12:31:15
1862	1641	305	Mat Smith	2643	M45-49	GBR	01:10:33	06:02:23	05:05:15	12:32:03
1863	1642	306	Stephane Gouvenaux	2440	M45-49	FRA	01:12:36	06:03:20	04:55:46	12:32:04
1864	1643	307	Thomas Jørgensen	2499	M45-49	DEN	01:17:57	06:02:14	04:52:07	12:32:07
1867	1646	308	Mads Nedergaard	2571	M45-49	DEN	01:25:07	05:47:02	05:03:30	12:32:38
1869	1648	309	Birger Jensen	2484	M45-49	DEN	01:27:56	05:33:06	05:18:43	12:32:45
1871	1650	310	Massimiliano Lerza	2530	M45-49	ITA	01:10:10	06:42:06	04:12:59	12:33:10