Paul Harrison -
Ironman Copenhagen 2019

Quick facts

847/787/139All/Gender/AG

M45-49Age group

2459Bib number

GBRNationality


1:08:07	5:26:18	4:04:20	10:53:26

Compare Paul Harrison with other athletes!

2459 Harrison

2617 Rose ×

2607 Resch ×

289 Pate ×

2711 Aalto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:33	00:12:33	01:47 min/100m	-01:30 (87.) ●	-01:20 (582.) ●	-01:26 (661.) ●
Swim	1.3 km	00:23:18	00:10:45	01:47 min/100m	-01:18 (87.) ●	-01:09 (575.) ●	-01:14 (654.) ●
Swim	1.8 km	00:32:16	00:08:58	01:47 min/100m	-01:04 (87.) ●	-00:57 (583.) ●	-01:02 (660.) ●
Swim	2.3 km	00:41:14	00:08:58	01:47 min/100m	-01:04 (87.) ●	-00:57 (581.) ●	-01:02 (658.) ●
Swim	3.8 km	01:08:07	00:26:53	01:47 min/100m	-03:14 (87.) ●	-02:52 (576.) ●	-03:06 (654.) ●
Swim	3.8 km	01:08:07	01:08:07	01:47 min/100m	-08:10 (87.) ●	-07:15 (576.) ●	-07:50 (654.) ●
Transition		01:16:23	00:08:16	-	-00:04 (225.) ●	+00:13 (1278.) ●	+00:07 (1500.) ●
Bike	16 km	01:45:17	00:28:54	33.22 km/h	-01:22 (138.) ●	-01:10 (814.) ●	-01:32 (858.) ●
Bike	26 km	02:02:18	00:17:01	35.26 km/h	-00:24 (192.) ●	-00:23 (1031.) ●	-00:36 (1106.) ●
Bike	34 km	02:15:15	00:12:57	37.07 km/h	-00:35 (147.) ●	-00:35 (843.) ●	-00:46 (898.) ●
Bike	49 km	02:43:12	00:27:57	32.2 km/h	-01:23 (152.) ●	-01:24 (835.) ●	-01:45 (885.) ●
Bike	63 km	03:07:30	00:24:18	34.57 km/h	-00:44 (177.) ●	-00:52 (963.) ●	-01:11 (1019.) ●
Bike	72 km	03:23:41	00:16:11	33.37 km/h	-00:49 (150.) ●	-00:42 (869.) ●	-00:58 (919.) ●
Bike	82 km	03:40:27	00:16:46	35.79 km/h	-00:29 (193.) ●	-00:28 (1032.) ●	-00:43 (1111.) ●
Bike	93 km	04:00:43	00:20:16	32.57 km/h	-00:42 (194.) ●	-00:41 (1032.) ●	-01:00 (1121.) ●
Bike	103 km	04:18:06	00:17:23	34.52 km/h	-00:34 (193.) ●	-00:38 (1009.) ●	-00:52 (1094.) ●
Bike	111 km	04:31:46	00:13:40	35.12 km/h	-00:09 (212.) ●	-00:08 (1120.) ●	-00:20 (1208.) ●
Bike	126 km	05:01:05	00:29:19	30.7 km/h	-00:50 (201.) ●	-00:43 (1057.) ●	-01:07 (1148.) ●
Bike	140 km	05:27:00	00:25:55	32.41 km/h	-00:21 (206.) ●	-00:23 (1113.) ●	-00:45 (1200.) ●
Bike	149 km	05:43:39	00:16:39	32.43 km/h	-01:36 (128.) ●	-01:26 (695.) ●	-01:42 (734.) ●
Bike	159 km	06:02:21	00:18:42	32.09 km/h	-00:01 (213.) ●	-00:02 (1144.) ●	-00:18 (1243.) ●
Bike	170 km	06:25:01	00:22:40	29.12 km/h	+00:18 (250.) ●	+00:16 (1296.) ●	-00:04 (1439.) ●
Bike	179.5 km	06:41:34	00:16:33	34.44 km/h	-00:37 (182.) ●	-00:40 (933.) ●	-00:55 (995.) ●
Bike	180 km	06:42:41	00:01:07	26.87 km/h	-00:07 (110.) ●	-00:06 (698.) ●	-00:07 (753.) ●
Bike	180 km	06:42:41	05:26:18	33.1 km/h	-10:25 (180.) ●	-10:05 (961.) ●	-14:41 (1024.) ●
Transition		06:49:06	00:06:25	-	-00:05 (235.) ●	+00:08 (1313.) ●	-00:01 (1507.) ●
Run	1.8 km	06:57:49	00:08:43	04:50 min/km	-00:40 (147.) ●	-00:28 (900.) ●	-00:36 (978.) ●
Run	2.9 km	07:03:26	00:05:37	05:06 min/km	-00:36 (109.) ●	-00:31 (686.) ●	-00:37 (741.) ●
Run	6.8 km	07:23:15	00:19:49	05:04 min/km	-02:17 (104.) ●	-01:57 (670.) ●	-02:14 (731.) ●
Run	10.5 km	07:43:50	00:20:35	05:33 min/km	-02:07 (123.) ●	-01:48 (734.) ●	-02:06 (801.) ●
Run	12.1 km	07:53:15	00:09:25	05:53 min/km	-00:52 (147.) ●	-00:43 (866.) ●	-00:50 (945.) ●
Run	13.3 km	07:59:21	00:06:06	05:04 min/km	-00:41 (121.) ●	-00:37 (725.) ●	-00:41 (801.) ●
Run	17 km	08:21:22	00:22:01	05:57 min/km	-01:41 (164.) ●	-01:20 (945.) ●	-01:36 (1046.) ●
Run	20.9 km	08:42:56	00:21:34	05:31 min/km	-03:02 (107.) ●	-02:42 (658.) ●	-02:58 (725.) ●
Run	22.5 km	08:53:43	00:10:47	06:44 min/km	-00:17 (218.) ●	-00:16 (1132.) ●	-00:22 (1289.) ●
Run	23.7 km	08:59:59	00:06:16	05:13 min/km	-01:01 (100.) ●	-00:59 (561.) ●	-01:04 (621.) ●
Run	27.5 km	09:22:13	00:22:14	05:51 min/km	-03:03 (116.) ●	-02:53 (656.) ●	-03:08 (728.) ●
Run	31.3 km	09:45:33	00:23:20	06:08 min/km	-02:42 (137.) ●	-02:35 (745.) ●	-02:53 (829.) ●
Run	33 km	09:56:03	00:10:30	06:10 min/km	-01:04 (148.) ●	-01:00 (827.) ●	-01:08 (935.) ●
Run	34.1 km	10:02:47	00:06:44	06:07 min/km	-00:55 (122.) ●	-00:53 (715.) ●	-00:58 (803.) ●
Run	38 km	10:26:21	00:23:34	06:02 min/km	-02:55 (137.) ●	-02:37 (773.) ●	-02:55 (868.) ●
Run	41.7 km	10:50:15	00:23:54	06:27 min/km	-02:31 (155.) ●	-02:09 (882.) ●	-02:28 (988.) ●
Run	42.1 km	10:53:12	00:02:57	07:22 min/km	-00:10 (212.) ●	-00:03 (1202.) ●	-00:05 (1367.) ●
Run	42.2 km	10:53:26	00:00:14	02:19 min/km	-00:02 (128.) ●	-00:02 (880.) ●	-00:02 (1018.) ●
Run	42.2 km	10:53:26	04:04:20	05:47 min/km	-26:36 (131.) ●	-23:33 (738.) ●	-26:41 (815.) ●
Total	226 km	10:53:26	10:53:26	20.75 km/h	-45:20 (139.) ●	-40:32 (787.) ●	-49:06 (847.) ●

Ovr	Gen	Div	Name	#	AG
824	770	134	Allan Berge	2349	M45-49	NOR	01:26:28	05:11:35	04:03:26	10:51:40
833	775	135	Adam Buckley	2374	M45-49	GBR	01:05:04	05:08:59	04:20:56	10:52:22
836	777	136	Sune R. Bagger	630	M45-49	DEN	01:11:08	05:20:29	04:10:24	10:52:40
838	779	137	Matthew Rose	2617	M45-49	GBR	01:18:11	05:21:52	03:57:51	10:53:01
846	786	138	Timothy Resch	2607	M45-49	SWE	01:03:30	05:24:32	04:13:29	10:53:20
847	787	139	Paul Harrison	2459	M45-49	GBR	01:08:07	05:26:18	04:04:20	10:53:26
862	799	140	Stephen Pate	289	M45-49	GBR	01:12:31	05:20:58	04:11:42	10:55:01
864	801	141	Timo Aalto	2711	M45-49	FIN	01:20:52	05:09:25	04:14:57	10:55:05
872	808	142	Allan Broberg	2369	M45-49	DEN	01:09:05	05:13:46	04:15:25	10:55:37
883	817	143	Thomas Christian Rasmussen	2603	M45-49	DEN	01:07:51	05:18:18	04:19:22	10:56:49