Carl Hofvendahl -
Ironman Copenhagen 2019

Quick facts

1622/1447/267All/Gender/AG

M45-49Age group

2471Bib number

SWENationality


1:22:42	5:59:09	4:21:51	12:04:55

Compare Carl Hofvendahl with other athletes!

2471 Hofvendahl

2532 Liljenberg ×

2526 Lassen ×

348 Skifter Andersen ×

2588 Palmquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:14	00:15:14	02:10 min/100m	+01:11 (311.) ●	+01:21 (1670.) ●	+01:15 (1951.) ●
Swim	1.3 km	00:28:18	00:13:04	02:10 min/100m	+01:01 (311.) ●	+01:10 (1674.) ●	+01:05 (1955.) ●
Swim	1.8 km	00:39:10	00:10:52	02:10 min/100m	+00:50 (310.) ●	+00:57 (1668.) ●	+00:52 (1944.) ●
Swim	2.3 km	00:50:03	00:10:53	02:10 min/100m	+00:51 (311.) ●	+00:58 (1671.) ●	+00:53 (1952.) ●
Swim	3.8 km	01:22:42	00:32:39	02:10 min/100m	+02:32 (311.) ●	+02:54 (1672.) ●	+02:40 (1953.) ●
Swim	3.8 km	01:22:42	01:22:42	02:10 min/100m	+06:25 (311.) ●	+07:20 (1672.) ●	+06:45 (1953.) ●
Transition		01:35:26	00:12:44	-	+04:24 (367.) ●	+04:41 (1948.) ●	+04:35 (2310.) ●
Bike	16 km	02:08:13	00:32:47	29.28 km/h	+02:31 (358.) ●	+02:43 (1876.) ●	+02:21 (2116.) ●
Bike	26 km	02:27:16	00:19:03	31.5 km/h	+01:38 (350.) ●	+01:39 (1821.) ●	+01:26 (2057.) ●
Bike	34 km	02:42:04	00:14:48	32.43 km/h	+01:16 (354.) ●	+01:16 (1849.) ●	+01:05 (2085.) ●
Bike	49 km	03:13:40	00:31:36	28.48 km/h	+02:16 (333.) ●	+02:15 (1734.) ●	+01:54 (1965.) ●
Bike	63 km	03:40:38	00:26:58	31.15 km/h	+01:56 (334.) ●	+01:48 (1755.) ●	+01:29 (1958.) ●
Bike	72 km	03:58:39	00:18:01	29.97 km/h	+01:01 (310.) ●	+01:08 (1669.) ●	+00:52 (1862.) ●
Bike	82 km	04:17:27	00:18:48	31.91 km/h	+01:33 (333.) ●	+01:34 (1741.) ●	+01:19 (1967.) ●
Bike	93 km	04:39:43	00:22:16	29.64 km/h	+01:18 (295.) ●	+01:19 (1588.) ●	+01:00 (1792.) ●
Bike	103 km	04:59:00	00:19:17	31.11 km/h	+01:20 (320.) ●	+01:16 (1637.) ●	+01:02 (1848.) ●
Bike	111 km	05:13:46	00:14:46	32.51 km/h	+00:57 (312.) ●	+00:58 (1640.) ●	+00:46 (1829.) ●
Bike	126 km	05:47:34	00:33:48	26.63 km/h	+03:39 (343.) ●	+03:46 (1812.) ●	+03:22 (2090.) ●
Bike	140 km	06:14:58	00:27:24	30.66 km/h	+01:08 (283.) ●	+01:06 (1491.) ●	+00:44 (1655.) ●
Bike	149 km	06:33:29	00:18:31	29.16 km/h	+00:16 (268.) ●	+00:26 (1381.) ●	+00:10 (1524.) ●
Bike	159 km	06:52:43	00:19:14	31.2 km/h	+00:31 (251.) ●	+00:30 (1345.) ●	+00:14 (1482.) ●
Bike	170 km	07:15:19	00:22:36	29.2 km/h	+00:14 (244.) ●	+00:12 (1269.) ●	-00:08 (1408.) ●
Bike	179.5 km	07:33:19	00:18:00	31.67 km/h	+00:50 (305.) ●	+00:47 (1576.) ●	+00:32 (1766.) ●
Bike	180 km	07:34:35	00:01:16	23.68 km/h	+00:02 (255.) ●	+00:03 (1413.) ●	+00:02 (1601.) ●
Bike	180 km	07:34:35	05:59:09	30.07 km/h	+22:26 (314.) ●	+22:46 (1637.) ●	+18:10 (1832.) ●
Transition		07:43:04	00:08:29	-	+01:59 (328.) ●	+02:12 (1768.) ●	+02:03 (2065.) ●
Run	1.8 km	07:52:10	00:09:06	05:03 min/km	-00:17 (204.) ●	-00:05 (1189.) ●	-00:13 (1319.) ●
Run	2.9 km	07:58:10	00:06:00	05:27 min/km	-00:13 (189.) ●	-00:08 (1085.) ●	-00:14 (1197.) ●
Run	6.8 km	08:18:43	00:20:33	05:16 min/km	-01:33 (155.) ●	-01:13 (885.) ●	-01:30 (964.) ●
Run	10.5 km	08:40:00	00:21:17	05:45 min/km	-01:25 (165.) ●	-01:06 (938.) ●	-01:24 (1029.) ●
Run	12.1 km	08:49:34	00:09:34	05:58 min/km	-00:43 (169.) ●	-00:34 (960.) ●	-00:41 (1050.) ●
Run	13.3 km	08:55:52	00:06:18	05:14 min/km	-00:29 (167.) ●	-00:25 (909.) ●	-00:29 (1008.) ●
Run	17 km	09:17:39	00:21:47	05:53 min/km	-01:55 (155.) ●	-01:34 (895.) ●	-01:50 (990.) ●
Run	20.9 km	09:40:02	00:22:23	05:44 min/km	-02:13 (151.) ●	-01:53 (859.) ●	-02:09 (947.) ●
Run	22.5 km	09:50:26	00:10:24	06:29 min/km	-00:40 (181.) ●	-00:39 (979.) ●	-00:45 (1101.) ●
Run	23.7 km	09:57:11	00:06:45	05:37 min/km	-00:32 (166.) ●	-00:30 (912.) ●	-00:35 (1022.) ●
Run	27.5 km	10:20:41	00:23:30	06:11 min/km	-01:47 (173.) ●	-01:37 (925.) ●	-01:52 (1042.) ●
Run	31.3 km	10:45:45	00:25:04	06:35 min/km	-00:58 (204.) ●	-00:51 (1068.) ●	-01:09 (1209.) ●
Run	33 km	10:57:47	00:12:02	07:04 min/km	+00:28 (256.) ●	+00:32 (1411.) ●	+00:24 (1620.) ●
Run	34.1 km	11:05:42	00:07:55	07:11 min/km	+00:16 (262.) ●	+00:18 (1407.) ●	+00:13 (1608.) ●
Run	38 km	11:32:25	00:26:43	06:51 min/km	+00:14 (243.) ●	+00:32 (1318.) ●	+00:14 (1511.) ●
Run	41.7 km	12:01:18	00:28:53	07:48 min/km	+02:28 (292.) ●	+02:50 (1614.) ●	+02:31 (1868.) ●
Run	42.1 km	12:04:39	00:03:21	08:22 min/km	+00:14 (318.) ●	+00:21 (1746.) ●	+00:19 (2025.) ●
Run	42.2 km	12:04:55	00:00:16	02:39 min/km	±00:00 (255.) ●	±00:00 (1460.) ●	±00:00 (1731.) ●
Run	42.2 km	12:04:55	04:21:51	06:12 min/km	-09:05 (203.) ●	-06:02 (1109.) ●	-09:10 (1243.) ●
Total	226 km	12:04:55	12:04:55	18.71 km/h	+26:09 (267.) ●	+30:57 (1447.) ●	+22:23 (1622.) ●

Ovr	Gen	Div	Name	#	AG
1593	1420	262	Jochen Kienle	2505	M45-49	GER	01:16:41	05:35:49	04:44:00	12:02:05
1599	1426	263	Pauli Forma	2428	M45-49	FIN	01:17:59	05:53:25	04:39:31	12:02:36
1603	1430	264	David Strömwall	2655	M45-49	SWE	01:21:18	05:58:15	04:27:02	12:03:02
1605	1432	265	Jimmy Liljenberg	2532	M45-49	SWE	01:27:26	06:02:19	04:14:48	12:03:19
1610	1437	266	Ole Lassen	2526	M45-49	DEN	01:42:59	05:45:00	04:17:49	12:03:55
1622	1447	267	Carl Hofvendahl	2471	M45-49	SWE	01:22:42	05:59:09	04:21:51	12:04:55
1630	1452	268	René Skifter Andersen	348	M45-49	DEN	01:16:53	05:15:55	05:26:11	12:05:32
1632	1454	269	Henrik Palmquist	2588	M45-49	SWE	01:26:14	06:01:03	04:17:54	12:05:40
1635	1457	270	Peter Simonsen	2640	M45-49	DEN	01:25:54	05:52:14	04:32:12	12:05:53
1640	1462	271	Ivan Mørkhove	2569	M45-49	DEN	01:32:45	05:28:39	04:48:07	12:06:23