Fredrik Jönsson -
Ironman Copenhagen 2019
Quick facts
2281/1962/370All/Gender/AG
M45-49Age group
2498Bib number
SWENationality
1:47:09 | 6:19:46 | 5:14:07 | 13:39:46 |
Compare Fredrik Jönsson with other athletes!
2498 Jönsson
2410 Diplock ×
2666 Tham ×
2401 Davies ×
2589 Papageorgiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:19:44 | 00:19:44 | 02:49 min/100m | +05:41 (399.) ● | +05:51 (2121.) ● | +05:45 (2529.) ● |
Swim | 1.3 km | 00:36:39 | 00:16:55 | 02:49 min/100m | +04:52 (399.) ● | +05:01 (2120.) ● | +04:56 (2528.) ● |
Swim | 1.8 km | 00:50:45 | 00:14:06 | 02:49 min/100m | +04:04 (399.) ● | +04:11 (2121.) ● | +04:06 (2529.) ● |
Swim | 2.3 km | 01:04:51 | 00:14:06 | 02:49 min/100m | +04:04 (399.) ● | +04:11 (2121.) ● | +04:06 (2529.) ● |
Swim | 3.8 km | 01:47:09 | 00:42:18 | 02:49 min/100m | +12:11 (399.) ● | +12:33 (2121.) ● | +12:19 (2529.) ● |
Swim | 3.8 km | 01:47:09 | 01:47:09 | 02:49 min/100m | +30:52 (399.) ● | +31:47 (2121.) ● | +31:12 (2529.) ● |
Transition | 01:58:03 | 00:10:54 | - | +02:34 (334.) ● | +02:51 (1778.) ● | +02:45 (2095.) ● | |
Bike | 16 km | 02:31:11 | 00:33:08 | 28.97 km/h | +02:52 (364.) ● | +03:04 (1929.) ● | +02:42 (2184.) ● |
Bike | 26 km | 02:49:26 | 00:18:15 | 32.88 km/h | +00:50 (299.) ● | +00:51 (1570.) ● | +00:38 (1744.) ● |
Bike | 34 km | 03:03:52 | 00:14:26 | 33.26 km/h | +00:54 (329.) ● | +00:54 (1725.) ● | +00:43 (1919.) ● |
Bike | 49 km | 03:36:41 | 00:32:49 | 27.43 km/h | +03:29 (368.) ● | +03:28 (1919.) ● | +03:07 (2204.) ● |
Bike | 63 km | 04:03:42 | 00:27:01 | 31.09 km/h | +01:59 (338.) ● | +01:51 (1764.) ● | +01:32 (1969.) ● |
Bike | 72 km | 04:22:50 | 00:19:08 | 28.22 km/h | +02:08 (361.) ● | +02:15 (1924.) ● | +01:59 (2189.) ● |
Bike | 82 km | 04:42:44 | 00:19:54 | 30.15 km/h | +02:39 (369.) ● | +02:40 (1942.) ● | +02:25 (2224.) ● |
Bike | 93 km | 05:05:56 | 00:23:12 | 28.45 km/h | +02:14 (331.) ● | +02:15 (1745.) ● | +01:56 (1980.) ● |
Bike | 103 km | 05:26:52 | 00:20:56 | 28.66 km/h | +02:59 (367.) ● | +02:55 (1920.) ● | +02:41 (2221.) ● |
Bike | 111 km | 05:41:53 | 00:15:01 | 31.96 km/h | +01:12 (327.) ● | +01:13 (1724.) ● | +01:01 (1943.) ● |
Bike | 126 km | 06:14:52 | 00:32:59 | 27.29 km/h | +02:50 (327.) ● | +02:57 (1720.) ● | +02:33 (1967.) ● |
Bike | 140 km | 06:45:17 | 00:30:25 | 27.62 km/h | +04:09 (368.) ● | +04:07 (1922.) ● | +03:45 (2215.) ● |
Bike | 149 km | 07:06:07 | 00:20:50 | 25.92 km/h | +02:35 (358.) ● | +02:45 (1871.) ● | +02:29 (2146.) ● |
Bike | 159 km | 07:27:43 | 00:21:36 | 27.78 km/h | +02:53 (370.) ● | +02:52 (1938.) ● | +02:36 (2229.) ● |
Bike | 170 km | 07:56:32 | 00:28:49 | 22.9 km/h | +06:27 (388.) ● | +06:25 (2081.) ● | +06:05 (2456.) ● |
Bike | 179.5 km | 08:16:31 | 00:19:59 | 28.52 km/h | +02:49 (367.) ● | +02:46 (1941.) ● | +02:31 (2235.) ● |
Bike | 180 km | 08:17:49 | 00:01:18 | 23.08 km/h | +00:04 (281.) ● | +00:05 (1557.) ● | +00:04 (1778.) ● |
Bike | 180 km | 08:17:49 | 06:19:46 | 28.44 km/h | +43:03 (360.) ● | +43:23 (1872.) ● | +38:47 (2136.) ● |
Transition | 08:25:39 | 00:07:50 | - | +01:20 (313.) ● | +01:33 (1677.) ● | +01:24 (1945.) ● | |
Run | 1.8 km | 08:35:55 | 00:10:16 | 05:42 min/km | +00:53 (323.) ● | +01:05 (1779.) ● | +00:57 (2034.) ● |
Run | 2.9 km | 08:42:42 | 00:06:47 | 06:10 min/km | +00:34 (328.) ● | +00:39 (1751.) ● | +00:33 (1999.) ● |
Run | 6.8 km | 09:07:42 | 00:25:00 | 06:24 min/km | +02:54 (335.) ● | +03:14 (1828.) ● | +02:57 (2120.) ● |
Run | 10.5 km | 09:32:54 | 00:25:12 | 06:48 min/km | +02:30 (325.) ● | +02:49 (1737.) ● | +02:31 (1995.) ● |
Run | 12.1 km | 09:44:16 | 00:11:22 | 07:06 min/km | +01:05 (318.) ● | +01:14 (1722.) ● | +01:07 (1999.) ● |
Run | 13.3 km | 09:52:12 | 00:07:56 | 06:36 min/km | +01:09 (350.) ● | +01:13 (1870.) ● | +01:09 (2196.) ● |
Run | 17 km | 10:18:59 | 00:26:47 | 07:14 min/km | +03:05 (326.) ● | +03:26 (1764.) ● | +03:10 (2059.) ● |
Run | 20.9 km | 10:47:36 | 00:28:37 | 07:20 min/km | +04:01 (337.) ● | +04:21 (1812.) ● | +04:05 (2128.) ● |
Run | 22.5 km | 11:00:14 | 00:12:38 | 07:53 min/km | +01:34 (323.) ● | +01:35 (1716.) ● | +01:29 (2008.) ● |
Run | 23.7 km | 11:09:06 | 00:08:52 | 07:23 min/km | +01:35 (348.) ● | +01:37 (1875.) ● | +01:32 (2209.) ● |
Run | 27.5 km | 11:39:45 | 00:30:39 | 08:03 min/km | +05:22 (346.) ● | +05:32 (1863.) ● | +05:17 (2204.) ● |
Run | 31.3 km | 12:09:23 | 00:29:38 | 07:47 min/km | +03:36 (312.) ● | +03:43 (1682.) ● | +03:25 (1967.) ● |
Run | 33 km | 12:22:28 | 00:13:05 | 07:41 min/km | +01:31 (311.) ● | +01:35 (1679.) ● | +01:27 (1952.) ● |
Run | 34.1 km | 12:31:38 | 00:09:10 | 08:19 min/km | +01:31 (343.) ● | +01:33 (1803.) ● | +01:28 (2103.) ● |
Run | 38 km | 13:04:21 | 00:32:43 | 08:23 min/km | +06:14 (354.) ● | +06:32 (1892.) ● | +06:14 (2228.) ● |
Run | 41.7 km | 13:35:50 | 00:31:29 | 08:30 min/km | +05:04 (336.) ● | +05:26 (1808.) ● | +05:07 (2115.) ● |
Run | 42.1 km | 13:39:24 | 00:03:34 | 08:55 min/km | +00:27 (348.) ● | +00:34 (1870.) ● | +00:32 (2192.) ● |
Run | 42.2 km | 13:39:46 | 00:00:22 | 03:39 min/km | +00:06 (384.) ● | +00:06 (2039.) ● | +00:06 (2424.) ● |
Run | 42.2 km | 13:39:46 | 05:14:07 | 07:26 min/km | +43:11 (341.) ● | +46:14 (1811.) ● | +43:06 (2116.) ● |
Total | 226 km | 13:39:46 | 13:39:46 | 16.54 km/h | +02:01:00 (370.) ● | +02:05:48 (1962.) ● | +01:57:14 (2281.) ● |