Lars Kindem -
Ironman Copenhagen 2019

Quick facts

1281/1160/215All/Gender/AG

M45-49Age group

2507Bib number

NORNationality


1:10:26	5:40:44	4:23:29	11:31:47

Compare Lars Kindem with other athletes!

2507 Kindem

2536 Ljung ×

2565 Moser ×

598 Vang ×

2542 Løvborg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:58	00:12:58	01:51 min/100m	-01:05 (122.) ●	-00:55 (761.) ●	-01:01 (868.) ●
Swim	1.3 km	00:24:06	00:11:08	01:51 min/100m	-00:55 (125.) ●	-00:46 (775.) ●	-00:51 (884.) ●
Swim	1.8 km	00:33:22	00:09:16	01:51 min/100m	-00:46 (124.) ●	-00:39 (766.) ●	-00:44 (869.) ●
Swim	2.3 km	00:42:38	00:09:16	01:51 min/100m	-00:46 (124.) ●	-00:39 (766.) ●	-00:44 (871.) ●
Swim	3.8 km	01:10:26	00:27:48	01:51 min/100m	-02:19 (123.) ●	-01:57 (762.) ●	-02:11 (868.) ●
Swim	3.8 km	01:10:26	01:10:26	01:51 min/100m	-05:51 (123.) ●	-04:56 (762.) ●	-05:31 (868.) ●
Transition		01:20:33	00:10:07	-	+01:47 (312.) ●	+02:04 (1665.) ●	+01:58 (1956.) ●
Bike	16 km	01:51:21	00:30:48	31.17 km/h	+00:32 (254.) ●	+00:44 (1405.) ●	+00:22 (1531.) ●
Bike	26 km	02:09:14	00:17:53	33.55 km/h	+00:28 (277.) ●	+00:29 (1437.) ●	+00:16 (1574.) ●
Bike	34 km	02:22:49	00:13:35	35.34 km/h	+00:03 (239.) ●	+00:03 (1280.) ●	-00:08 (1386.) ●
Bike	49 km	02:54:47	00:31:58	28.15 km/h	+02:38 (346.) ●	+02:37 (1798.) ●	+02:16 (2045.) ●
Bike	63 km	03:20:46	00:25:59	32.33 km/h	+00:57 (285.) ●	+00:49 (1515.) ●	+00:30 (1657.) ●
Bike	72 km	03:38:16	00:17:30	30.86 km/h	+00:30 (278.) ●	+00:37 (1498.) ●	+00:21 (1647.) ●
Bike	82 km	03:55:31	00:17:15	34.78 km/h	±00:00 (243.) ●	+00:01 (1273.) ●	-00:14 (1377.) ●
Bike	93 km	04:15:58	00:20:27	32.27 km/h	-00:31 (207.) ●	-00:30 (1090.) ●	-00:49 (1190.) ●
Bike	103 km	04:34:02	00:18:04	33.21 km/h	+00:07 (245.) ●	+00:03 (1267.) ●	-00:11 (1396.) ●
Bike	111 km	04:48:03	00:14:01	34.24 km/h	+00:12 (253.) ●	+00:13 (1298.) ●	+00:01 (1418.) ●
Bike	126 km	05:17:14	00:29:11	30.84 km/h	-00:58 (191.) ●	-00:51 (1029.) ●	-01:15 (1114.) ●
Bike	140 km	05:43:21	00:26:07	32.16 km/h	-00:09 (219.) ●	-00:11 (1167.) ●	-00:33 (1262.) ●
Bike	149 km	06:01:37	00:18:16	29.56 km/h	+00:01 (245.) ●	+00:11 (1287.) ●	-00:05 (1414.) ●
Bike	159 km	06:21:03	00:19:26	30.87 km/h	+00:43 (266.) ●	+00:42 (1407.) ●	+00:26 (1562.) ●
Bike	170 km	06:43:19	00:22:16	29.64 km/h	-00:06 (228.) ●	-00:08 (1164.) ●	-00:28 (1271.) ●
Bike	179.5 km	07:00:04	00:16:45	34.03 km/h	-00:25 (199.) ●	-00:28 (1028.) ●	-00:43 (1106.) ●
Bike	180 km	07:01:17	00:01:13	24.66 km/h	-00:01 (214.) ●	±00:00 (1207.) ●	-00:01 (1354.) ●
Bike	180 km	07:01:17	05:40:44	31.7 km/h	+04:01 (250.) ●	+04:21 (1300.) ●	-00:15 (1418.) ●
Transition		07:08:18	00:07:01	-	+00:31 (280.) ●	+00:44 (1483.) ●	+00:35 (1706.) ●
Run	1.8 km	07:18:00	00:09:42	05:23 min/km	+00:19 (271.) ●	+00:31 (1533.) ●	+00:23 (1724.) ●
Run	2.9 km	07:25:30	00:07:30	06:49 min/km	+01:17 (371.) ●	+01:22 (1983.) ●	+01:16 (2323.) ●
Run	6.8 km	07:49:16	00:23:46	06:05 min/km	+01:40 (301.) ●	+02:00 (1665.) ●	+01:43 (1898.) ●
Run	10.5 km	08:12:54	00:23:38	06:23 min/km	+00:56 (263.) ●	+01:15 (1487.) ●	+00:57 (1679.) ●
Run	12.1 km	08:23:15	00:10:21	06:28 min/km	+00:04 (241.) ●	+00:13 (1347.) ●	+00:06 (1520.) ●
Run	13.3 km	08:30:07	00:06:52	05:43 min/km	+00:05 (249.) ●	+00:09 (1360.) ●	+00:05 (1542.) ●
Run	17 km	08:52:50	00:22:43	06:08 min/km	-00:59 (196.) ●	-00:38 (1105.) ●	-00:54 (1244.) ●
Run	20.9 km	09:15:56	00:23:06	05:55 min/km	-01:30 (186.) ●	-01:10 (1014.) ●	-01:26 (1135.) ●
Run	22.5 km	09:26:40	00:10:44	06:42 min/km	-00:20 (213.) ●	-00:19 (1108.) ●	-00:25 (1261.) ●
Run	23.7 km	09:33:21	00:06:41	05:34 min/km	-00:36 (160.) ●	-00:34 (862.) ●	-00:39 (964.) ●
Run	27.5 km	09:56:50	00:23:29	06:10 min/km	-01:48 (171.) ●	-01:38 (918.) ●	-01:53 (1035.) ●
Run	31.3 km	10:22:23	00:25:33	06:43 min/km	-00:29 (215.) ●	-00:22 (1144.) ●	-00:40 (1302.) ●
Run	33 km	10:33:02	00:10:39	06:15 min/km	-00:55 (158.) ●	-00:51 (880.) ●	-00:59 (996.) ●
Run	34.1 km	10:39:56	00:06:54	06:16 min/km	-00:45 (147.) ●	-00:43 (820.) ●	-00:48 (926.) ●
Run	38 km	11:03:51	00:23:55	06:07 min/km	-02:34 (152.) ●	-02:16 (844.) ●	-02:34 (952.) ●
Run	41.7 km	11:28:37	00:24:46	06:41 min/km	-01:39 (186.) ●	-01:17 (1026.) ●	-01:36 (1170.) ●
Run	42.1 km	11:31:32	00:02:55	07:17 min/km	-00:12 (195.) ●	-00:05 (1147.) ●	-00:07 (1297.) ●
Run	42.2 km	11:31:47	00:00:15	02:29 min/km	-00:01 (201.) ●	-00:01 (1189.) ●	-00:01 (1400.) ●
Run	42.2 km	11:31:47	04:23:29	06:14 min/km	-07:27 (208.) ●	-04:24 (1137.) ●	-07:32 (1273.) ●
Total	226 km	11:31:47	11:31:47	19.6 km/h	-06:59 (215.) ●	-02:11 (1160.) ●	-10:45 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1251	1137	210	Daniel Woodley	2706	M45-49	GBR	01:15:58	05:44:38	04:17:56	11:29:39
1253	1138	211	David Charlier	2384	M45-49	GBR	01:13:15	05:44:39	04:18:22	11:29:52
1260	1143	212	Andreas Bjurling	2359	M45-49	SWE	01:11:23	05:40:54	04:22:51	11:30:04
1265	1147	213	Carl-Fredrik Ljung	2536	M45-49	SWE	01:32:57	05:39:19	03:59:41	11:30:16
1270	1150	214	Reto Moser	2565	M45-49	SUI	01:08:48	05:29:24	04:39:08	11:30:47
1281	1160	215	Lars Kindem	2507	M45-49	NOR	01:10:26	05:40:44	04:23:29	11:31:47
1292	1169	216	Thomas Vang	598	M45-49	DEN	01:14:13	05:01:03	05:02:52	11:32:31
1304	1179	217	Christoffer Løvborg	2542	M45-49	DEN	01:23:58	05:20:18	04:34:53	11:33:18
1306	1181	218	David Munnery	286	M45-49	GBR	01:20:17	05:41:37	04:15:20	11:33:22
1311	1186	219	Jose Angel Benito Gil	2347	M45-49	ESP	01:08:42	05:45:03	04:27:16	11:34:02