Ole Lassen -
Ironman Copenhagen 2019

Quick facts

1610/1437/266All/Gender/AG

M45-49Age group

2526Bib number

DENNationality


1:42:59	5:45:00	4:17:49	12:03:55

Compare Ole Lassen with other athletes!

2526 Lassen

2655 Strömwall ×

2532 Liljenberg ×

2471 Hofvendahl ×

348 Skifter Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:58	00:18:58	02:42 min/100m	+04:55 (396.) ●	+05:05 (2101.) ●	+04:59 (2500.) ●
Swim	1.3 km	00:35:14	00:16:16	02:42 min/100m	+04:13 (396.) ●	+04:22 (2101.) ●	+04:17 (2501.) ●
Swim	1.8 km	00:48:47	00:13:33	02:42 min/100m	+03:31 (396.) ●	+03:38 (2101.) ●	+03:33 (2500.) ●
Swim	2.3 km	01:02:20	00:13:33	02:42 min/100m	+03:31 (396.) ●	+03:38 (2101.) ●	+03:33 (2501.) ●
Swim	3.8 km	01:42:59	00:40:39	02:42 min/100m	+10:32 (396.) ●	+10:54 (2101.) ●	+10:40 (2500.) ●
Swim	3.8 km	01:42:59	01:42:59	02:42 min/100m	+26:42 (396.) ●	+27:37 (2101.) ●	+27:02 (2500.) ●
Transition		01:54:19	00:11:20	-	+03:00 (344.) ●	+03:17 (1822.) ●	+03:11 (2151.) ●
Bike	16 km	02:24:51	00:30:32	31.44 km/h	+00:16 (242.) ●	+00:28 (1322.) ●	+00:06 (1430.) ●
Bike	26 km	02:42:08	00:17:17	34.72 km/h	-00:08 (220.) ●	-00:07 (1148.) ●	-00:20 (1241.) ●
Bike	34 km	02:55:26	00:13:18	36.09 km/h	-00:14 (199.) ●	-00:14 (1071.) ●	-00:25 (1145.) ●
Bike	49 km	03:24:16	00:28:50	31.21 km/h	-00:30 (213.) ●	-00:31 (1128.) ●	-00:52 (1213.) ●
Bike	63 km	03:49:53	00:25:37	32.79 km/h	+00:35 (266.) ●	+00:27 (1417.) ●	+00:08 (1539.) ●
Bike	72 km	04:07:25	00:17:32	30.8 km/h	+00:32 (280.) ●	+00:39 (1517.) ●	+00:23 (1675.) ●
Bike	82 km	04:25:11	00:17:46	33.77 km/h	+00:31 (280.) ●	+00:32 (1489.) ●	+00:17 (1644.) ●
Bike	93 km	04:49:17	00:24:06	27.39 km/h	+03:08 (353.) ●	+03:09 (1855.) ●	+02:50 (2136.) ●
Bike	103 km	05:06:27	00:17:10	34.95 km/h	-00:47 (179.) ●	-00:51 (931.) ●	-01:05 (1001.) ●
Bike	111 km	05:20:25	00:13:58	34.37 km/h	+00:09 (250.) ●	+00:10 (1280.) ●	-00:02 (1393.) ●
Bike	126 km	05:51:06	00:30:41	29.33 km/h	+00:32 (256.) ●	+00:39 (1357.) ●	+00:15 (1513.) ●
Bike	140 km	06:18:57	00:27:51	30.16 km/h	+01:35 (302.) ●	+01:33 (1588.) ●	+01:11 (1768.) ●
Bike	149 km	06:37:44	00:18:47	28.75 km/h	+00:32 (276.) ●	+00:42 (1456.) ●	+00:26 (1613.) ●
Bike	159 km	06:57:08	00:19:24	30.93 km/h	+00:41 (263.) ●	+00:40 (1397.) ●	+00:24 (1547.) ●
Bike	170 km	07:20:17	00:23:09	28.51 km/h	+00:47 (277.) ●	+00:45 (1428.) ●	+00:25 (1599.) ●
Bike	179.5 km	07:38:02	00:17:45	32.11 km/h	+00:35 (283.) ●	+00:32 (1485.) ●	+00:17 (1649.) ●
Bike	180 km	07:39:19	00:01:17	23.38 km/h	+00:03 (273.) ●	+00:04 (1498.) ●	+00:03 (1706.) ●
Bike	180 km	07:39:19	05:45:00	31.3 km/h	+08:17 (264.) ●	+08:37 (1389.) ●	+04:01 (1529.) ●
Transition		07:46:06	00:06:47	-	+00:17 (267.) ●	+00:30 (1421.) ●	+00:21 (1630.) ●
Run	1.8 km	07:54:36	00:08:30	04:43 min/km	-00:53 (115.) ●	-00:41 (740.) ●	-00:49 (801.) ●
Run	2.9 km	08:00:21	00:05:45	05:13 min/km	-00:28 (140.) ●	-00:23 (832.) ●	-00:29 (901.) ●
Run	6.8 km	08:24:45	00:24:24	06:15 min/km	+02:18 (319.) ●	+02:38 (1757.) ●	+02:21 (2019.) ●
Run	10.5 km	08:44:45	00:20:00	05:24 min/km	-02:42 (92.) ●	-02:23 (588.) ●	-02:41 (635.) ●
Run	12.1 km	08:54:32	00:09:47	06:06 min/km	-00:30 (189.) ●	-00:21 (1091.) ●	-00:28 (1206.) ●
Run	13.3 km	09:00:46	00:06:14	05:11 min/km	-00:33 (154.) ●	-00:29 (848.) ●	-00:33 (936.) ●
Run	17 km	09:22:34	00:21:48	05:53 min/km	-01:54 (156.) ●	-01:33 (898.) ●	-01:49 (993.) ●
Run	20.9 km	09:45:55	00:23:21	05:59 min/km	-01:15 (194.) ●	-00:55 (1058.) ●	-01:11 (1189.) ●
Run	22.5 km	09:55:51	00:09:56	06:12 min/km	-01:08 (139.) ●	-01:07 (756.) ●	-01:13 (839.) ●
Run	23.7 km	10:03:22	00:07:31	06:15 min/km	+00:14 (257.) ●	+00:16 (1399.) ●	+00:11 (1612.) ●
Run	27.5 km	10:27:48	00:24:26	06:25 min/km	-00:51 (208.) ●	-00:41 (1097.) ●	-00:56 (1244.) ●
Run	31.3 km	10:52:24	00:24:36	06:28 min/km	-01:26 (185.) ●	-01:19 (997.) ●	-01:37 (1124.) ●
Run	33 km	11:03:43	00:11:19	06:39 min/km	-00:15 (211.) ●	-00:11 (1151.) ●	-00:19 (1311.) ●
Run	34.1 km	11:10:43	00:07:00	06:21 min/km	-00:39 (159.) ●	-00:37 (883.) ●	-00:42 (1002.) ●
Run	38 km	11:36:57	00:26:14	06:43 min/km	-00:15 (226.) ●	+00:03 (1236.) ●	-00:15 (1418.) ●
Run	41.7 km	12:00:49	00:23:52	06:27 min/km	-02:33 (151.) ●	-02:11 (875.) ●	-02:30 (980.) ●
Run	42.1 km	12:03:42	00:02:53	07:12 min/km	-00:14 (183.) ●	-00:07 (1098.) ●	-00:09 (1241.) ●
Run	42.2 km	12:03:55	00:00:13	02:09 min/km	-00:03 (78.) ●	-00:03 (580.) ●	-00:03 (658.) ●
Run	42.2 km	12:03:55	04:17:49	06:06 min/km	-13:07 (184.) ●	-10:04 (1017.) ●	-13:12 (1134.) ●
Total	226 km	12:03:55	12:03:55	18.73 km/h	+25:09 (266.) ●	+29:57 (1437.) ●	+21:23 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1585	1415	261	Claudio Vigorelli	506	M45-49	GER	01:16:19	05:49:04	04:43:19	12:01:27
1593	1420	262	Jochen Kienle	2505	M45-49	GER	01:16:41	05:35:49	04:44:00	12:02:05
1599	1426	263	Pauli Forma	2428	M45-49	FIN	01:17:59	05:53:25	04:39:31	12:02:36
1603	1430	264	David Strömwall	2655	M45-49	SWE	01:21:18	05:58:15	04:27:02	12:03:02
1605	1432	265	Jimmy Liljenberg	2532	M45-49	SWE	01:27:26	06:02:19	04:14:48	12:03:19
1610	1437	266	Ole Lassen	2526	M45-49	DEN	01:42:59	05:45:00	04:17:49	12:03:55
1622	1447	267	Carl Hofvendahl	2471	M45-49	SWE	01:22:42	05:59:09	04:21:51	12:04:55
1630	1452	268	René Skifter Andersen	348	M45-49	DEN	01:16:53	05:15:55	05:26:11	12:05:32
1632	1454	269	Henrik Palmquist	2588	M45-49	SWE	01:26:14	06:01:03	04:17:54	12:05:40
1635	1457	270	Peter Simonsen	2640	M45-49	DEN	01:25:54	05:52:14	04:32:12	12:05:53