Kai Larsen -
Ironman Copenhagen 2019

Quick facts

327/304/52All/Gender/AG

M40-44Age group

254Bib number

GERNationality


1:06:58	4:56:35	3:52:36	10:03:20

Compare Kai Larsen with other athletes!

254 Larsen

2192 Olafsson ×

453 Fiestas Garcia-Izquierdo ×

1958 Berthou ×

2053 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:20	00:12:20	01:45 min/100m	-01:33 (80.) ●	-01:33 (500.) ●	-01:39 (562.) ●
Swim	1.3 km	00:22:55	00:10:35	01:45 min/100m	-01:19 (81.) ●	-01:19 (504.) ●	-01:24 (568.) ●
Swim	1.8 km	00:31:43	00:08:48	01:45 min/100m	-01:07 (76.) ●	-01:07 (492.) ●	-01:12 (548.) ●
Swim	2.3 km	00:40:32	00:08:49	01:45 min/100m	-01:06 (80.) ●	-01:06 (502.) ●	-01:11 (563.) ●
Swim	3.8 km	01:06:58	00:26:26	01:45 min/100m	-03:19 (80.) ●	-03:19 (500.) ●	-03:33 (561.) ●
Swim	3.8 km	01:06:58	01:06:58	01:45 min/100m	-08:24 (81.) ●	-08:24 (503.) ●	-08:59 (566.) ●
Transition		01:11:27	00:04:29	-	-03:33 (35.) ●	-03:34 (241.) ●	-03:40 (277.) ●
Bike	16 km	01:38:21	00:26:54	35.69 km/h	-03:06 (42.) ●	-03:10 (219.) ●	-03:32 (229.) ●
Bike	26 km	01:53:28	00:15:07	39.69 km/h	-02:12 (31.) ●	-02:17 (152.) ●	-02:30 (161.) ●
Bike	34 km	02:05:24	00:11:56	40.22 km/h	-01:30 (35.) ●	-01:36 (203.) ●	-01:47 (212.) ●
Bike	49 km	02:31:52	00:26:28	34.01 km/h	-02:52 (60.) ●	-02:53 (345.) ●	-03:14 (358.) ●
Bike	63 km	02:54:37	00:22:45	36.92 km/h	-02:33 (62.) ●	-02:25 (359.) ●	-02:44 (374.) ●
Bike	72 km	03:09:23	00:14:46	36.57 km/h	-02:06 (24.) ●	-02:07 (161.) ●	-02:23 (169.) ●
Bike	82 km	03:24:34	00:15:11	39.52 km/h	-02:00 (47.) ●	-02:03 (261.) ●	-02:18 (272.) ●
Bike	93 km	03:42:38	00:18:04	36.53 km/h	-02:49 (47.) ●	-02:53 (292.) ●	-03:12 (310.) ●
Bike	103 km	03:58:37	00:15:59	37.54 km/h	-02:12 (73.) ●	-02:02 (414.) ●	-02:16 (438.) ●
Bike	111 km	04:11:10	00:12:33	38.25 km/h	-01:18 (77.) ●	-01:15 (449.) ●	-01:27 (467.) ●
Bike	126 km	04:38:06	00:26:56	33.42 km/h	-03:21 (75.) ●	-03:06 (453.) ●	-03:30 (477.) ●
Bike	140 km	05:00:50	00:22:44	36.95 km/h	-03:33 (33.) ●	-03:34 (204.) ●	-03:56 (213.) ●
Bike	149 km	05:16:27	00:15:37	34.58 km/h	-02:30 (56.) ●	-02:28 (288.) ●	-02:44 (299.) ●
Bike	159 km	05:32:45	00:16:18	36.81 km/h	-02:27 (52.) ●	-02:26 (300.) ●	-02:42 (314.) ●
Bike	170 km	05:52:05	00:19:20	34.14 km/h	-03:18 (50.) ●	-03:04 (305.) ●	-03:24 (322.) ●
Bike	179.5 km	06:07:05	00:15:00	38 km/h	-02:15 (46.) ●	-02:13 (262.) ●	-02:28 (273.) ●
Bike	180 km	06:08:02	00:00:57	31.58 km/h	-00:16 (15.) ●	-00:16 (77.) ●	-00:17 (83.) ●
Bike	180 km	06:08:02	04:56:35	36.41 km/h	-40:18 (42.) ●	-39:48 (253.) ●	-44:24 (266.) ●
Transition		06:10:44	00:02:42	-	-03:35 (9.) ●	-03:35 (93.) ●	-03:44 (116.) ●
Run	1.8 km	06:19:11	00:08:27	04:41 min/km	-00:49 (113.) ●	-00:44 (698.) ●	-00:52 (756.) ●
Run	2.9 km	06:24:56	00:05:45	05:13 min/km	-00:27 (131.) ●	-00:23 (809.) ●	-00:29 (878.) ●
Run	6.8 km	06:44:53	00:19:57	05:06 min/km	-02:06 (116.) ●	-01:49 (709.) ●	-02:06 (772.) ●
Run	10.5 km	07:05:22	00:20:29	05:32 min/km	-02:06 (116.) ●	-01:54 (713.) ●	-02:12 (778.) ●
Run	12.1 km	07:14:43	00:09:21	05:50 min/km	-00:54 (138.) ●	-00:47 (818.) ●	-00:54 (895.) ●
Run	13.3 km	07:20:58	00:06:15	05:12 min/km	-00:36 (146.) ●	-00:28 (854.) ●	-00:32 (942.) ●
Run	17 km	07:41:59	00:21:01	05:40 min/km	-02:32 (118.) ●	-02:20 (671.) ●	-02:36 (739.) ●
Run	20.9 km	08:03:16	00:21:17	05:27 min/km	-03:09 (98.) ●	-02:59 (588.) ●	-03:15 (647.) ●
Run	22.5 km	08:13:01	00:09:45	06:05 min/km	-01:28 (116.) ●	-01:18 (669.) ●	-01:24 (743.) ●
Run	23.7 km	08:19:07	00:06:06	05:05 min/km	-01:12 (72.) ●	-01:09 (452.) ●	-01:14 (493.) ●
Run	27.5 km	08:40:24	00:21:17	05:36 min/km	-04:03 (69.) ●	-03:50 (469.) ●	-04:05 (518.) ●
Run	31.3 km	09:01:48	00:21:24	05:37 min/km	-04:36 (64.) ●	-04:31 (398.) ●	-04:49 (435.) ●
Run	33 km	09:11:36	00:09:48	05:45 min/km	-01:45 (87.) ●	-01:42 (522.) ●	-01:50 (578.) ●
Run	34.1 km	09:17:50	00:06:14	05:39 min/km	-01:25 (69.) ●	-01:23 (400.) ●	-01:28 (440.) ●
Run	38 km	09:39:07	00:21:17	05:27 min/km	-04:58 (56.) ●	-04:54 (353.) ●	-05:12 (385.) ●
Run	41.7 km	10:00:37	00:21:30	05:48 min/km	-04:45 (70.) ●	-04:33 (431.) ●	-04:52 (476.) ●
Run	42.1 km	10:03:07	00:02:30	06:15 min/km	-00:31 (57.) ●	-00:30 (380.) ●	-00:32 (422.) ●
Run	42.2 km	10:03:20	00:00:13	02:09 min/km	-00:03 (66.) ●	-00:03 (363.) ●	-00:03 (405.) ●
Run	42.2 km	10:03:20	03:52:36	05:30 min/km	-37:25 (79.) ●	-35:17 (497.) ●	-38:25 (544.) ●
Total	226 km	10:03:20	10:03:20	22.48 km/h	-01:33:15 (52.) ●	-01:30:38 (304.) ●	-01:39:12 (327.) ●

Ovr	Gen	Div	Name	#	AG
306	286	47	Michal Sroka	2258	M40-44	GBR	01:06:36	05:15:31	03:29:55	09:59:22
307	287	48	Brian Jensen	170	M40-44	DEN	01:05:47	04:49:37	03:54:29	09:59:44
310	290	49	Rune Pauly	589	M40-44	DEN	01:17:43	04:53:59	03:40:25	09:59:56
319	297	50	Pall Olafsson	2192	M40-44	ISL	01:10:01	05:00:11	03:42:10	10:01:10
320	298	51	Javier Fiestas Garcia-Izquierdo	453	M40-44	ESP	01:00:35	05:18:11	03:33:44	10:01:34
327	304	52	Kai Larsen	254	M40-44	GER	01:06:58	04:56:35	03:52:36	10:03:20
347	324	53	Jerker Berthou	1958	M40-44	SWE	01:15:28	04:47:35	03:53:24	10:05:53
360	336	54	Thomas Bastkjær Hansen	2053	M40-44	DEN	01:01:53	05:07:29	03:51:50	10:08:35
372	347	55	Carsten Dyhrberg Sørensen	2273	M40-44	DEN	01:08:10	04:56:52	03:55:56	10:09:42
373	348	56	Morten Husum	2077	M40-44	DEN	01:02:59	04:59:21	03:57:03	10:09:46