Rubin McRae -
Ironman Copenhagen 2019

Quick facts

1006/922/169All/Gender/AG

M45-49Age group

2554Bib number

NZLNationality


1:12:17	5:17:53	4:24:57	11:08:23

Compare Rubin McRae with other athletes!

2554 McRae

2380 Burghes ×

2358 Bjelland ×

2317 Adrian ×

2372 Brøndum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:19	00:13:19	01:54 min/100m	-00:44 (152.) ●	-00:34 (921.) ●	-00:40 (1050.) ●
Swim	1.3 km	00:24:44	00:11:25	01:54 min/100m	-00:38 (153.) ●	-00:29 (927.) ●	-00:34 (1056.) ●
Swim	1.8 km	00:34:14	00:09:30	01:54 min/100m	-00:32 (152.) ●	-00:25 (915.) ●	-00:30 (1039.) ●
Swim	2.3 km	00:43:45	00:09:31	01:54 min/100m	-00:31 (152.) ●	-00:24 (927.) ●	-00:29 (1057.) ●
Swim	3.8 km	01:12:17	00:28:32	01:54 min/100m	-01:35 (153.) ●	-01:13 (920.) ●	-01:27 (1049.) ●
Swim	3.8 km	01:12:17	01:12:17	01:54 min/100m	-04:00 (153.) ●	-03:05 (917.) ●	-03:40 (1045.) ●
Transition		01:20:46	00:08:29	-	+00:09 (238.) ●	+00:26 (1327.) ●	+00:20 (1557.) ●
Bike	16 km	01:49:22	00:28:36	33.57 km/h	-01:40 (121.) ●	-01:28 (710.) ●	-01:50 (748.) ●
Bike	26 km	02:06:13	00:16:51	35.61 km/h	-00:34 (178.) ●	-00:33 (955.) ●	-00:46 (1022.) ●
Bike	34 km	02:19:20	00:13:07	36.59 km/h	-00:25 (174.) ●	-00:25 (956.) ●	-00:36 (1016.) ●
Bike	49 km	02:46:58	00:27:38	32.57 km/h	-01:42 (134.) ●	-01:43 (730.) ●	-02:04 (770.) ●
Bike	63 km	03:11:02	00:24:04	34.9 km/h	-00:58 (161.) ●	-01:06 (862.) ●	-01:25 (910.) ●
Bike	72 km	03:27:25	00:16:23	32.96 km/h	-00:37 (172.) ●	-00:30 (977.) ●	-00:46 (1042.) ●
Bike	82 km	03:44:06	00:16:41	35.96 km/h	-00:34 (181.) ●	-00:33 (994.) ●	-00:48 (1069.) ●
Bike	93 km	04:04:20	00:20:14	32.62 km/h	-00:44 (191.) ●	-00:43 (1020.) ●	-01:02 (1108.) ●
Bike	103 km	04:20:59	00:16:39	36.04 km/h	-01:18 (135.) ●	-01:22 (708.) ●	-01:36 (752.) ●
Bike	111 km	04:33:42	00:12:43	37.75 km/h	-01:06 (96.) ●	-01:05 (548.) ●	-01:17 (575.) ●
Bike	126 km	05:01:40	00:27:58	32.18 km/h	-02:11 (133.) ●	-02:04 (738.) ●	-02:28 (781.) ●
Bike	140 km	05:25:46	00:24:06	34.85 km/h	-02:10 (102.) ●	-02:12 (550.) ●	-02:34 (576.) ●
Bike	149 km	05:42:15	00:16:29	32.76 km/h	-01:46 (116.) ●	-01:36 (631.) ●	-01:52 (659.) ●
Bike	159 km	06:00:03	00:17:48	33.71 km/h	-00:55 (154.) ●	-00:56 (827.) ●	-01:12 (879.) ●
Bike	170 km	06:21:04	00:21:01	31.4 km/h	-01:21 (146.) ●	-01:23 (786.) ●	-01:43 (835.) ●
Bike	179.5 km	06:37:27	00:16:23	34.79 km/h	-00:47 (169.) ●	-00:50 (854.) ●	-01:05 (907.) ●
Bike	180 km	06:38:39	00:01:12	25 km/h	-00:02 (198.) ●	-00:01 (1118.) ●	-00:02 (1253.) ●
Bike	180 km	06:38:39	05:17:53	33.97 km/h	-18:50 (141.) ●	-18:30 (764.) ●	-23:06 (809.) ●
Transition		06:43:26	00:04:47	-	-01:43 (121.) ●	-01:30 (757.) ●	-01:39 (876.) ●
Run	1.8 km	06:51:14	00:07:48	04:20 min/km	-01:35 (30.) ●	-01:23 (272.) ●	-01:31 (294.) ●
Run	2.9 km	06:56:36	00:05:22	04:52 min/km	-00:51 (61.) ●	-00:46 (408.) ●	-00:52 (439.) ●
Run	6.8 km	07:15:12	00:18:36	04:46 min/km	-03:30 (47.) ●	-03:10 (338.) ●	-03:27 (365.) ●
Run	10.5 km	07:35:05	00:19:53	05:22 min/km	-02:49 (84.) ●	-02:30 (560.) ●	-02:48 (605.) ●
Run	12.1 km	07:45:46	00:10:41	06:40 min/km	+00:24 (269.) ●	+00:33 (1496.) ●	+00:26 (1699.) ●
Run	13.3 km	07:53:07	00:07:21	06:07 min/km	+00:34 (303.) ●	+00:38 (1639.) ●	+00:34 (1898.) ●
Run	17 km	08:22:35	00:29:28	07:57 min/km	+05:46 (363.) ●	+06:07 (1947.) ●	+05:51 (2311.) ●
Run	20.9 km	08:51:02	00:28:27	07:17 min/km	+03:51 (333.) ●	+04:11 (1789.) ●	+03:55 (2104.) ●
Run	22.5 km	09:03:41	00:12:39	07:54 min/km	+01:35 (324.) ●	+01:36 (1720.) ●	+01:30 (2014.) ●
Run	23.7 km	09:10:15	00:06:34	05:28 min/km	-00:43 (142.) ●	-00:41 (790.) ●	-00:46 (881.) ●
Run	27.5 km	09:38:33	00:28:18	07:26 min/km	+03:01 (305.) ●	+03:11 (1658.) ●	+02:56 (1937.) ●
Run	31.3 km	10:02:19	00:23:46	06:15 min/km	-02:16 (152.) ●	-02:09 (840.) ●	-02:27 (941.) ●
Run	33 km	10:14:49	00:12:30	07:21 min/km	+00:56 (281.) ●	+01:00 (1542.) ●	+00:52 (1779.) ●
Run	34.1 km	10:20:51	00:06:02	05:29 min/km	-01:37 (46.) ●	-01:35 (299.) ●	-01:40 (322.) ●
Run	38 km	10:43:46	00:22:55	05:52 min/km	-03:34 (117.) ●	-03:16 (665.) ●	-03:34 (745.) ●
Run	41.7 km	11:05:21	00:21:35	05:49 min/km	-04:50 (71.) ●	-04:28 (452.) ●	-04:47 (499.) ●
Run	42.1 km	11:08:07	00:02:46	06:55 min/km	-00:21 (146.) ●	-00:14 (883.) ●	-00:16 (993.) ●
Run	42.2 km	11:08:23	00:00:16	02:39 min/km	±00:00 (264.) ●	±00:00 (1469.) ●	±00:00 (1740.) ●
Run	42.2 km	11:08:23	04:24:57	06:16 min/km	-05:59 (212.) ●	-02:56 (1161.) ●	-06:04 (1302.) ●
Total	226 km	11:08:23	11:08:23	20.29 km/h	-30:23 (169.) ●	-25:35 (922.) ●	-34:09 (1006.) ●

Ovr	Gen	Div	Name	#	AG
973	891	164	Pietro Paladino	142	M45-49	ITA	01:14:27	06:00:31	03:38:29	11:05:46
975	893	165	Peter Williams	2700	M45-49	GBR	01:08:49	05:28:11	04:15:14	11:05:50
986	904	166	Martin Winther	2704	M45-49	DEN	01:13:15	05:10:42	04:30:27	11:07:19
988	906	167	Rory Burghes	2380	M45-49	GBR	01:18:12	05:36:10	03:55:33	11:07:25
1004	920	168	Rune Bjelland	2358	M45-49	NOR	01:08:25	05:11:18	04:37:53	11:08:17
1006	922	169	Rubin McRae	2554	M45-49	NZL	01:12:17	05:17:53	04:24:57	11:08:23
1008	924	170	Carsten Adrian	2317	M45-49	DEN	01:07:47	05:33:05	04:15:43	11:08:40
1010	926	171	Christian Brøndum	2372	M45-49	DEN	01:17:07	05:13:47	04:20:35	11:08:46
1035	947	172	Geleyn Ronny	2616	M45-49	BEL	01:19:47	05:24:51	04:13:04	11:10:55
1041	953	173	Markus Denz	2408	M45-49	GER	01:15:45	05:26:38	04:18:59	11:11:21