Jacob Elhøj Nielsen -
Ironman Copenhagen 2019
Quick facts
1681/1496/276All/Gender/AG
M45-49Age group
2577Bib number
DENNationality
1:18:04 | 5:27:53 | 5:13:07 | 12:12:03 |
Compare Jacob Elhøj Nielsen with other athletes!
2577 Nielsen
2339 Baird ×
2670 Tomlinson ×
2535 Linnemann ×
485 From ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:23 | 00:14:23 | 02:03 min/100m | +00:20 (249.) ● | +00:30 (1407.) ● | +00:24 (1615.) ● |
Swim | 1.3 km | 00:26:42 | 00:12:19 | 02:03 min/100m | +00:16 (248.) ● | +00:25 (1403.) ● | +00:20 (1611.) ● |
Swim | 1.8 km | 00:36:59 | 00:10:17 | 02:03 min/100m | +00:15 (249.) ● | +00:22 (1415.) ● | +00:17 (1622.) ● |
Swim | 2.3 km | 00:47:15 | 00:10:16 | 02:03 min/100m | +00:14 (249.) ● | +00:21 (1404.) ● | +00:16 (1612.) ● |
Swim | 3.8 km | 01:18:04 | 00:30:49 | 02:03 min/100m | +00:42 (249.) ● | +01:04 (1407.) ● | +00:50 (1615.) ● |
Swim | 3.8 km | 01:18:04 | 01:18:04 | 02:03 min/100m | +01:47 (249.) ● | +02:42 (1406.) ● | +02:07 (1614.) ● |
Transition | 01:25:16 | 00:07:12 | - | -01:08 (175.) ● | -00:51 (1005.) ● | -00:57 (1164.) ● | |
Bike | 16 km | 01:55:05 | 00:29:49 | 32.2 km/h | -00:27 (204.) ● | -00:15 (1101.) ● | -00:37 (1178.) ● |
Bike | 26 km | 02:12:06 | 00:17:01 | 35.26 km/h | -00:24 (193.) ● | -00:23 (1032.) ● | -00:36 (1107.) ● |
Bike | 34 km | 02:25:30 | 00:13:24 | 35.82 km/h | -00:08 (217.) ● | -00:08 (1152.) ● | -00:19 (1234.) ● |
Bike | 49 km | 02:53:51 | 00:28:21 | 31.75 km/h | -00:59 (178.) ● | -01:00 (957.) ● | -01:21 (1018.) ● |
Bike | 63 km | 03:18:26 | 00:24:35 | 34.17 km/h | -00:27 (194.) ● | -00:35 (1056.) ● | -00:54 (1125.) ● |
Bike | 72 km | 03:35:01 | 00:16:35 | 32.56 km/h | -00:25 (199.) ● | -00:18 (1084.) ● | -00:34 (1160.) ● |
Bike | 82 km | 03:51:56 | 00:16:55 | 35.47 km/h | -00:20 (209.) ● | -00:19 (1103.) ● | -00:34 (1187.) ● |
Bike | 93 km | 04:11:50 | 00:19:54 | 33.17 km/h | -01:04 (161.) ● | -01:03 (916.) ● | -01:22 (991.) ● |
Bike | 103 km | 04:29:01 | 00:17:11 | 34.92 km/h | -00:46 (181.) ● | -00:50 (937.) ● | -01:04 (1008.) ● |
Bike | 111 km | 04:42:29 | 00:13:28 | 35.64 km/h | -00:21 (194.) ● | -00:20 (1018.) ● | -00:32 (1092.) ● |
Bike | 126 km | 05:10:48 | 00:28:19 | 31.78 km/h | -01:50 (150.) ● | -01:43 (828.) ● | -02:07 (882.) ● |
Bike | 140 km | 05:36:39 | 00:25:51 | 32.5 km/h | -00:25 (200.) ● | -00:27 (1091.) ● | -00:49 (1175.) ● |
Bike | 149 km | 05:54:21 | 00:17:42 | 30.51 km/h | -00:33 (202.) ● | -00:23 (1091.) ● | -00:39 (1183.) ● |
Bike | 159 km | 06:13:25 | 00:19:04 | 31.47 km/h | +00:21 (244.) ● | +00:20 (1273.) ● | +00:04 (1396.) ● |
Bike | 170 km | 06:35:16 | 00:21:51 | 30.21 km/h | -00:31 (193.) ● | -00:33 (1034.) ● | -00:53 (1114.) ● |
Bike | 179.5 km | 06:51:55 | 00:16:39 | 34.23 km/h | -00:31 (190.) ● | -00:34 (980.) ● | -00:49 (1052.) ● |
Bike | 180 km | 06:53:09 | 00:01:14 | 24.32 km/h | ±00:00 (226.) ● | +00:01 (1283.) ● | ±00:00 (1438.) ● |
Bike | 180 km | 06:53:09 | 05:27:53 | 32.94 km/h | -08:50 (189.) ● | -08:30 (996.) ● | -13:06 (1067.) ● |
Transition | 06:58:56 | 00:05:47 | - | -00:43 (194.) ● | -00:30 (1120.) ● | -00:39 (1290.) ● | |
Run | 1.8 km | 07:08:23 | 00:09:27 | 05:15 min/km | +00:04 (243.) ● | +00:16 (1394.) ● | +00:08 (1556.) ● |
Run | 2.9 km | 07:14:40 | 00:06:17 | 05:42 min/km | +00:04 (252.) ● | +00:09 (1376.) ● | +00:03 (1535.) ● |
Run | 6.8 km | 07:39:18 | 00:24:38 | 06:18 min/km | +02:32 (325.) ● | +02:52 (1785.) ● | +02:35 (2058.) ● |
Run | 10.5 km | 08:05:40 | 00:26:22 | 07:07 min/km | +03:40 (353.) ● | +03:59 (1867.) ● | +03:41 (2181.) ● |
Run | 12.1 km | 08:18:58 | 00:13:18 | 08:18 min/km | +03:01 (383.) ● | +03:10 (2024.) ● | +03:03 (2404.) ● |
Run | 13.3 km | 08:26:48 | 00:07:50 | 06:31 min/km | +01:03 (344.) ● | +01:07 (1841.) ● | +01:03 (2154.) ● |
Run | 17 km | 08:57:45 | 00:30:57 | 08:21 min/km | +07:15 (378.) ● | +07:36 (2018.) ● | +07:20 (2398.) ● |
Run | 20.9 km | 09:27:08 | 00:29:23 | 07:32 min/km | +04:47 (348.) ● | +05:07 (1867.) ● | +04:51 (2203.) ● |
Run | 22.5 km | 09:39:01 | 00:11:53 | 07:25 min/km | +00:49 (285.) ● | +00:50 (1517.) ● | +00:44 (1758.) ● |
Run | 23.7 km | 09:47:02 | 00:08:01 | 06:40 min/km | +00:44 (303.) ● | +00:46 (1629.) ● | +00:41 (1887.) ● |
Run | 27.5 km | 10:15:53 | 00:28:51 | 07:35 min/km | +03:34 (315.) ● | +03:44 (1703.) ● | +03:29 (1998.) ● |
Run | 31.3 km | 10:47:09 | 00:31:16 | 08:13 min/km | +05:14 (344.) ● | +05:21 (1827.) ● | +05:03 (2145.) ● |
Run | 33 km | 11:01:18 | 00:14:09 | 08:19 min/km | +02:35 (357.) ● | +02:39 (1868.) ● | +02:31 (2195.) ● |
Run | 34.1 km | 11:08:33 | 00:07:15 | 06:35 min/km | -00:24 (194.) ● | -00:22 (1038.) ● | -00:27 (1186.) ● |
Run | 38 km | 11:37:00 | 00:28:27 | 07:17 min/km | +01:58 (282.) ● | +02:16 (1531.) ● | +01:58 (1770.) ● |
Run | 41.7 km | 12:08:46 | 00:31:46 | 08:35 min/km | +05:21 (341.) ● | +05:43 (1827.) ● | +05:24 (2141.) ● |
Run | 42.1 km | 12:11:49 | 00:03:03 | 07:37 min/km | -00:04 (243.) ● | +00:03 (1378.) ● | +00:01 (1582.) ● |
Run | 42.2 km | 12:12:03 | 00:00:14 | 02:19 min/km | -00:02 (146.) ● | -00:02 (898.) ● | -00:02 (1036.) ● |
Run | 42.2 km | 12:12:03 | 05:13:07 | 07:25 min/km | +42:11 (337.) ● | +45:14 (1801.) ● | +42:06 (2101.) ● |
Total | 226 km | 12:12:03 | 12:12:03 | 18.52 km/h | +33:17 (276.) ● | +38:05 (1496.) ● | +29:31 (1681.) ● |