Marcos Roca Puig -
Ironman Copenhagen 2019

Quick facts

783/732/124All/Gender/AG

M45-49Age group

2610Bib number

ESPNationality


1:10:23	5:29:28	3:53:19	10:47:36

Compare Marcos Roca Puig with other athletes!

2610 Roca Puig

2574 Nielsen ×

2482 Jelinek ×

2549 Mathieu ×

2479 Ingholt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:58	00:12:58	01:51 min/100m	-01:05 (123.) ●	-00:55 (762.) ●	-01:01 (869.) ●
Swim	1.3 km	00:24:05	00:11:07	01:51 min/100m	-00:56 (123.) ●	-00:47 (763.) ●	-00:52 (870.) ●
Swim	1.8 km	00:33:20	00:09:15	01:51 min/100m	-00:47 (120.) ●	-00:40 (754.) ●	-00:45 (857.) ●
Swim	2.3 km	00:42:36	00:09:16	01:51 min/100m	-00:46 (125.) ●	-00:39 (767.) ●	-00:44 (872.) ●
Swim	3.8 km	01:10:23	00:27:47	01:51 min/100m	-02:20 (122.) ●	-01:58 (758.) ●	-02:12 (864.) ●
Swim	3.8 km	01:10:23	01:10:23	01:51 min/100m	-05:54 (120.) ●	-04:59 (756.) ●	-05:34 (862.) ●
Transition		01:19:20	00:08:57	-	+00:37 (265.) ●	+00:54 (1451.) ●	+00:48 (1694.) ●
Bike	16 km	01:50:43	00:31:23	30.59 km/h	+01:07 (289.) ●	+01:19 (1559.) ●	+00:57 (1719.) ●
Bike	26 km	02:08:40	00:17:57	33.43 km/h	+00:32 (286.) ●	+00:33 (1477.) ●	+00:20 (1622.) ●
Bike	34 km	02:22:44	00:14:04	34.12 km/h	+00:32 (294.) ●	+00:32 (1565.) ●	+00:21 (1723.) ●
Bike	49 km	02:53:04	00:30:20	29.67 km/h	+01:00 (291.) ●	+00:59 (1514.) ●	+00:38 (1675.) ●
Bike	63 km	03:18:21	00:25:17	33.22 km/h	+00:15 (239.) ●	+00:07 (1304.) ●	-00:12 (1408.) ●
Bike	72 km	03:35:48	00:17:27	30.95 km/h	+00:27 (276.) ●	+00:34 (1479.) ●	+00:18 (1625.) ●
Bike	82 km	03:53:55	00:18:07	33.12 km/h	+00:52 (296.) ●	+00:53 (1569.) ●	+00:38 (1750.) ●
Bike	93 km	04:14:50	00:20:55	31.55 km/h	-00:03 (233.) ●	-00:02 (1241.) ●	-00:21 (1367.) ●
Bike	103 km	04:31:34	00:16:44	35.86 km/h	-01:13 (145.) ●	-01:17 (746.) ●	-01:31 (799.) ●
Bike	111 km	04:44:04	00:12:30	38.4 km/h	-01:19 (77.) ●	-01:18 (432.) ●	-01:30 (450.) ●
Bike	126 km	05:12:31	00:28:27	31.63 km/h	-01:42 (161.) ●	-01:35 (866.) ●	-01:59 (925.) ●
Bike	140 km	05:37:55	00:25:24	33.07 km/h	-00:52 (178.) ●	-00:54 (953.) ●	-01:16 (1017.) ●
Bike	149 km	05:54:59	00:17:04	31.64 km/h	-01:11 (160.) ●	-01:01 (866.) ●	-01:17 (921.) ●
Bike	159 km	06:11:44	00:16:45	35.82 km/h	-01:58 (90.) ●	-01:59 (494.) ●	-02:15 (515.) ●
Bike	170 km	06:31:54	00:20:10	32.73 km/h	-02:12 (95.) ●	-02:14 (541.) ●	-02:34 (566.) ●
Bike	179.5 km	06:47:40	00:15:46	36.15 km/h	-01:24 (104.) ●	-01:27 (567.) ●	-01:42 (594.) ●
Bike	180 km	06:48:48	00:01:08	26.47 km/h	-00:06 (132.) ●	-00:05 (784.) ●	-00:06 (851.) ●
Bike	180 km	06:48:48	05:29:28	32.78 km/h	-07:15 (196.) ●	-06:55 (1029.) ●	-11:31 (1102.) ●
Transition		06:54:17	00:05:29	-	-01:01 (170.) ●	-00:48 (996.) ●	-00:57 (1149.) ●
Run	1.8 km	07:03:10	00:08:53	04:56 min/km	-00:30 (172.) ●	-00:18 (1017.) ●	-00:26 (1121.) ●
Run	2.9 km	07:09:06	00:05:56	05:23 min/km	-00:17 (176.) ●	-00:12 (1020.) ●	-00:18 (1117.) ●
Run	6.8 km	07:29:45	00:20:39	05:17 min/km	-01:27 (163.) ●	-01:07 (917.) ●	-01:24 (1001.) ●
Run	10.5 km	07:50:25	00:20:40	05:35 min/km	-02:02 (128.) ●	-01:43 (756.) ●	-02:01 (825.) ●
Run	12.1 km	07:59:35	00:09:10	05:43 min/km	-01:07 (115.) ●	-00:58 (713.) ●	-01:05 (779.) ●
Run	13.3 km	08:05:38	00:06:03	05:02 min/km	-00:44 (111.) ●	-00:40 (688.) ●	-00:44 (761.) ●
Run	17 km	08:27:00	00:21:22	05:46 min/km	-02:20 (140.) ●	-01:59 (772.) ●	-02:15 (854.) ●
Run	20.9 km	08:48:35	00:21:35	05:32 min/km	-03:01 (109.) ●	-02:41 (661.) ●	-02:57 (728.) ●
Run	22.5 km	08:57:50	00:09:15	05:46 min/km	-01:49 (72.) ●	-01:48 (445.) ●	-01:54 (485.) ●
Run	23.7 km	09:03:55	00:06:05	05:04 min/km	-01:12 (79.) ●	-01:10 (450.) ●	-01:15 (491.) ●
Run	27.5 km	09:24:15	00:20:20	05:21 min/km	-04:57 (53.) ●	-04:47 (307.) ●	-05:02 (335.) ●
Run	31.3 km	09:46:07	00:21:52	05:45 min/km	-04:10 (80.) ●	-04:03 (472.) ●	-04:21 (517.) ●
Run	33 km	09:55:18	00:09:11	05:24 min/km	-02:23 (48.) ●	-02:19 (296.) ●	-02:27 (319.) ●
Run	34.1 km	10:01:20	00:06:02	05:29 min/km	-01:37 (47.) ●	-01:35 (300.) ●	-01:40 (323.) ●
Run	38 km	10:22:45	00:21:25	05:29 min/km	-05:04 (61.) ●	-04:46 (377.) ●	-05:04 (414.) ●
Run	41.7 km	10:44:36	00:21:51	05:54 min/km	-04:34 (78.) ●	-04:12 (493.) ●	-04:31 (546.) ●
Run	42.1 km	10:47:20	00:02:44	06:50 min/km	-00:23 (134.) ●	-00:16 (805.) ●	-00:18 (907.) ●
Run	42.2 km	10:47:36	00:00:16	02:39 min/km	±00:00 (268.) ●	±00:00 (1473.) ●	±00:00 (1744.) ●
Run	42.2 km	10:47:36	03:53:19	05:31 min/km	-37:37 (82.) ●	-34:34 (515.) ●	-37:42 (566.) ●
Total	226 km	10:47:36	10:47:36	20.94 km/h	-51:10 (124.) ●	-46:22 (732.) ●	-54:56 (783.) ●

Ovr	Gen	Div	Name	#	AG
757	710	119	Vyacheslav Kan	2501	M45-49	KAZ	01:07:36	05:29:33	03:59:20	10:45:51
762	715	120	Heath Williams	2699	M45-49	GBR	01:04:25	05:14:35	04:14:52	10:46:13
763	716	121	Udo Wilfert	2697	M45-49	GER	01:17:07	05:17:22	03:59:07	10:46:18
768	720	122	Claus Vang Nielsen	2574	M45-49	DEN	01:33:41	05:21:28	03:43:31	10:46:32
774	726	123	Dusan Jelinek	2482	M45-49	CZE	01:10:11	05:16:51	04:08:34	10:46:53
783	732	124	Marcos Roca Puig	2610	M45-49	ESP	01:10:23	05:29:28	03:53:19	10:47:36
786	735	125	Franck Mathieu	2549	M45-49	FRA	01:15:42	05:15:06	03:58:57	10:47:46
791	740	126	Morten Ingholt	2479	M45-49	DEN	01:13:18	05:13:37	04:08:55	10:48:02
793	742	127	Hideyuki Asakawa	2331	M45-49	JPN	01:00:58	05:34:33	04:03:39	10:48:15
796	745	128	Christopher Forbes	2427	M45-49	BEL	01:09:34	05:07:58	04:18:30	10:48:26