Cyrille Ruske -
Ironman Copenhagen 2019

Quick facts

1100/1006/186All/Gender/AG

M45-49Age group

2620Bib number

FRANationality


1:03:10	5:08:33	4:54:25	11:16:25

Compare Cyrille Ruske with other athletes!

2620 Ruske

292 Power ×

479 Devonald ×

2404 De Witte ×

2383 Chardigny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:38	00:11:38	01:39 min/100m	-02:25 (44.) ●	-02:15 (293.) ●	-02:21 (327.) ●
Swim	1.3 km	00:21:37	00:09:59	01:39 min/100m	-02:04 (45.) ●	-01:55 (295.) ●	-02:00 (330.) ●
Swim	1.8 km	00:29:55	00:08:18	01:39 min/100m	-01:44 (44.) ●	-01:37 (293.) ●	-01:42 (320.) ●
Swim	2.3 km	00:38:14	00:08:19	01:39 min/100m	-01:43 (44.) ●	-01:36 (296.) ●	-01:41 (327.) ●
Swim	3.8 km	01:03:10	00:24:56	01:39 min/100m	-05:11 (44.) ●	-04:49 (293.) ●	-05:03 (326.) ●
Swim	3.8 km	01:03:10	01:03:10	01:39 min/100m	-13:07 (44.) ●	-12:12 (293.) ●	-12:47 (326.) ●
Transition		01:08:36	00:05:26	-	-02:54 (72.) ●	-02:37 (498.) ●	-02:43 (566.) ●
Bike	16 km	01:36:20	00:27:44	34.62 km/h	-02:32 (67.) ●	-02:20 (414.) ●	-02:42 (432.) ●
Bike	26 km	01:51:58	00:15:38	38.38 km/h	-01:47 (42.) ●	-01:46 (319.) ●	-01:59 (332.) ●
Bike	34 km	02:04:27	00:12:29	38.45 km/h	-01:03 (81.) ●	-01:03 (520.) ●	-01:14 (542.) ●
Bike	49 km	02:31:14	00:26:47	33.6 km/h	-02:33 (76.) ●	-02:34 (434.) ●	-02:55 (451.) ●
Bike	63 km	02:54:40	00:23:26	35.85 km/h	-01:36 (98.) ●	-01:44 (586.) ●	-02:03 (619.) ●
Bike	72 km	03:10:18	00:15:38	34.54 km/h	-01:22 (95.) ●	-01:15 (551.) ●	-01:31 (574.) ●
Bike	82 km	03:26:29	00:16:11	37.08 km/h	-01:04 (126.) ●	-01:03 (717.) ●	-01:18 (760.) ●
Bike	93 km	03:45:14	00:18:45	35.2 km/h	-02:13 (88.) ●	-02:12 (529.) ●	-02:31 (560.) ●
Bike	103 km	04:01:51	00:16:37	36.11 km/h	-01:20 (130.) ●	-01:24 (696.) ●	-01:38 (740.) ●
Bike	111 km	04:14:46	00:12:55	37.16 km/h	-00:54 (123.) ●	-00:53 (670.) ●	-01:05 (709.) ●
Bike	126 km	04:42:57	00:28:11	31.93 km/h	-01:58 (142.) ●	-01:51 (795.) ●	-02:15 (845.) ●
Bike	140 km	05:07:46	00:24:49	33.85 km/h	-01:27 (144.) ●	-01:29 (781.) ●	-01:51 (826.) ●
Bike	149 km	05:24:09	00:16:23	32.96 km/h	-01:52 (110.) ●	-01:42 (589.) ●	-01:58 (616.) ●
Bike	159 km	05:40:23	00:16:14	36.96 km/h	-02:29 (47.) ●	-02:30 (287.) ●	-02:46 (301.) ●
Bike	170 km	06:00:32	00:20:09	32.75 km/h	-02:13 (94.) ●	-02:15 (535.) ●	-02:35 (560.) ●
Bike	179.5 km	06:16:00	00:15:28	36.85 km/h	-01:42 (72.) ●	-01:45 (441.) ●	-02:00 (456.) ●
Bike	180 km	06:17:09	00:01:09	26.09 km/h	-00:05 (148.) ●	-00:04 (857.) ●	-00:05 (938.) ●
Bike	180 km	06:17:09	05:08:33	35 km/h	-28:10 (88.) ●	-27:50 (505.) ●	-32:26 (529.) ●
Transition		06:22:00	00:04:51	-	-01:39 (125.) ●	-01:26 (783.) ●	-01:35 (905.) ●
Run	1.8 km	06:30:38	00:08:38	04:47 min/km	-00:45 (135.) ●	-00:33 (839.) ●	-00:41 (912.) ●
Run	2.9 km	06:36:33	00:05:55	05:22 min/km	-00:18 (170.) ●	-00:13 (1000.) ●	-00:19 (1093.) ●
Run	6.8 km	06:56:35	00:20:02	05:08 min/km	-02:04 (117.) ●	-01:44 (739.) ●	-02:01 (802.) ●
Run	10.5 km	07:18:59	00:22:24	06:03 min/km	-00:18 (223.) ●	+00:01 (1241.) ●	-00:17 (1379.) ●
Run	12.1 km	07:29:24	00:10:25	06:30 min/km	+00:08 (245.) ●	+00:17 (1374.) ●	+00:10 (1554.) ●
Run	13.3 km	07:36:06	00:06:42	05:34 min/km	-00:05 (228.) ●	-00:01 (1253.) ●	-00:05 (1416.) ●
Run	17 km	08:01:18	00:25:12	06:48 min/km	+01:30 (285.) ●	+01:51 (1584.) ●	+01:35 (1820.) ●
Run	20.9 km	08:29:55	00:28:37	07:20 min/km	+04:01 (338.) ●	+04:21 (1813.) ●	+04:05 (2129.) ●
Run	22.5 km	08:42:06	00:12:11	07:36 min/km	+01:07 (302.) ●	+01:08 (1598.) ●	+01:02 (1863.) ●
Run	23.7 km	08:49:38	00:07:32	06:16 min/km	+00:15 (259.) ●	+00:17 (1409.) ●	+00:12 (1626.) ●
Run	27.5 km	09:18:17	00:28:39	07:32 min/km	+03:22 (310.) ●	+03:32 (1688.) ●	+03:17 (1972.) ●
Run	31.3 km	09:48:11	00:29:54	07:52 min/km	+03:52 (319.) ●	+03:59 (1705.) ●	+03:41 (1994.) ●
Run	33 km	10:01:21	00:13:10	07:44 min/km	+01:36 (318.) ●	+01:40 (1693.) ●	+01:32 (1971.) ●
Run	34.1 km	10:10:48	00:09:27	08:35 min/km	+01:48 (356.) ●	+01:50 (1874.) ●	+01:45 (2202.) ●
Run	38 km	10:43:06	00:32:18	08:16 min/km	+05:49 (347.) ●	+06:07 (1862.) ●	+05:49 (2189.) ●
Run	41.7 km	11:12:33	00:29:27	07:57 min/km	+03:02 (304.) ●	+03:24 (1671.) ●	+03:05 (1935.) ●
Run	42.1 km	11:16:03	00:03:30	08:45 min/km	+00:23 (343.) ●	+00:30 (1839.) ●	+00:28 (2150.) ●
Run	42.2 km	11:16:25	00:00:22	03:39 min/km	+00:06 (386.) ●	+00:06 (2041.) ●	+00:06 (2426.) ●
Run	42.2 km	11:16:25	04:54:25	06:58 min/km	+23:29 (296.) ●	+26:32 (1622.) ●	+23:24 (1862.) ●
Total	226 km	11:16:25	11:16:25	20.05 km/h	-22:21 (186.) ●	-17:33 (1006.) ●	-26:07 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1068	978	181	Jørn Thomsen	2668	M45-49	DEN	01:21:09	05:27:40	04:12:22	11:13:09
1081	988	182	Carsten Pedersen	2592	M45-49	DEN	01:32:04	05:25:53	04:03:26	11:14:23
1084	991	183	Jens Peter Vind Hansen	2456	M45-49	DEN	01:06:48	05:15:30	04:40:35	11:14:43
1087	994	184	Brian Power	292	M45-49	IRL	01:21:55	05:26:53	04:10:26	11:15:03
1091	997	185	Andy Devonald	479	M45-49	GBR	01:16:41	05:31:39	04:10:22	11:15:44
1100	1006	186	Cyrille Ruske	2620	M45-49	FRA	01:03:10	05:08:33	04:54:25	11:16:25
1101	1007	187	Ortwin De Witte	2404	M45-49	BEL	01:13:42	05:33:15	04:16:42	11:16:36
1103	1008	188	Eric Chardigny	2383	M45-49	FRA	01:10:24	05:37:22	04:10:20	11:16:38
1108	1012	189	Vicente Francisco Granero Navarro	2442	M45-49	ESP	01:05:26	05:35:10	04:17:01	11:17:24
1110	1014	190	Allan Konradsen	2515	M45-49	DEN	01:16:53	05:24:05	04:24:12	11:17:33