Roelof Salomons -
Ironman Copenhagen 2019

Quick facts

658/616/100All/Gender/AG

M45-49Age group

2626Bib number

NEDNationality


1:12:23	5:19:01	3:53:48	10:37:28

Compare Roelof Salomons with other athletes!

2626 Salomons

2622 Røstadstuen ×

2691 Waller ×

2496 Jurskis ×

2579 Noroxe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:20	00:13:20	01:54 min/100m	-00:43 (154.) ●	-00:33 (932.) ●	-00:39 (1063.) ●
Swim	1.3 km	00:24:46	00:11:26	01:54 min/100m	-00:37 (154.) ●	-00:28 (932.) ●	-00:33 (1063.) ●
Swim	1.8 km	00:34:17	00:09:31	01:54 min/100m	-00:31 (154.) ●	-00:24 (926.) ●	-00:29 (1052.) ●
Swim	2.3 km	00:43:49	00:09:32	01:54 min/100m	-00:30 (155.) ●	-00:23 (937.) ●	-00:28 (1068.) ●
Swim	3.8 km	01:12:23	00:28:34	01:54 min/100m	-01:33 (154.) ●	-01:11 (931.) ●	-01:25 (1061.) ●
Swim	3.8 km	01:12:23	01:12:23	01:54 min/100m	-03:54 (154.) ●	-02:59 (931.) ●	-03:34 (1061.) ●
Transition		01:18:35	00:06:12	-	-02:08 (109.) ●	-01:51 (731.) ●	-01:57 (838.) ●
Bike	16 km	01:47:51	00:29:16	32.8 km/h	-01:00 (164.) ●	-00:48 (929.) ●	-01:10 (988.) ●
Bike	26 km	02:04:18	00:16:27	36.47 km/h	-00:58 (127.) ●	-00:57 (746.) ●	-01:10 (794.) ●
Bike	34 km	02:17:10	00:12:52	37.31 km/h	-00:40 (131.) ●	-00:40 (789.) ●	-00:51 (836.) ●
Bike	49 km	02:44:59	00:27:49	32.35 km/h	-01:31 (145.) ●	-01:32 (783.) ●	-01:53 (828.) ●
Bike	63 km	03:09:17	00:24:18	34.57 km/h	-00:44 (178.) ●	-00:52 (964.) ●	-01:11 (1020.) ●
Bike	72 km	03:25:37	00:16:20	33.06 km/h	-00:40 (168.) ●	-00:33 (947.) ●	-00:49 (1009.) ●
Bike	82 km	03:42:43	00:17:06	35.09 km/h	-00:09 (230.) ●	-00:08 (1200.) ●	-00:23 (1293.) ●
Bike	93 km	04:02:35	00:19:52	33.22 km/h	-01:06 (158.) ●	-01:05 (901.) ●	-01:24 (976.) ●
Bike	103 km	04:19:18	00:16:43	35.89 km/h	-01:14 (143.) ●	-01:18 (740.) ●	-01:32 (792.) ●
Bike	111 km	04:31:52	00:12:34	38.2 km/h	-01:15 (84.) ●	-01:14 (469.) ●	-01:26 (487.) ●
Bike	126 km	04:58:53	00:27:01	33.31 km/h	-03:08 (84.) ●	-03:01 (480.) ●	-03:25 (506.) ●
Bike	140 km	05:23:38	00:24:45	33.94 km/h	-01:31 (141.) ●	-01:33 (763.) ●	-01:55 (806.) ●
Bike	149 km	05:40:43	00:17:05	31.61 km/h	-01:10 (162.) ●	-01:00 (870.) ●	-01:16 (925.) ●
Bike	159 km	05:58:03	00:17:20	34.62 km/h	-01:23 (130.) ●	-01:24 (679.) ●	-01:40 (718.) ●
Bike	170 km	06:19:01	00:20:58	31.48 km/h	-01:24 (142.) ●	-01:26 (770.) ●	-01:46 (816.) ●
Bike	179.5 km	06:36:25	00:17:24	32.76 km/h	+00:14 (259.) ●	+00:11 (1353.) ●	-00:04 (1487.) ●
Bike	180 km	06:37:36	00:01:11	25.35 km/h	-00:03 (181.) ●	-00:02 (1034.) ●	-00:03 (1155.) ●
Bike	180 km	06:37:36	05:19:01	33.85 km/h	-17:42 (146.) ●	-17:22 (793.) ●	-21:58 (840.) ●
Transition		06:43:40	00:06:04	-	-00:26 (217.) ●	-00:13 (1214.) ●	-00:22 (1398.) ●
Run	1.8 km	06:52:05	00:08:25	04:40 min/km	-00:58 (103.) ●	-00:46 (685.) ●	-00:54 (740.) ●
Run	2.9 km	06:57:42	00:05:37	05:06 min/km	-00:36 (110.) ●	-00:31 (687.) ●	-00:37 (742.) ●
Run	6.8 km	07:18:19	00:20:37	05:17 min/km	-01:29 (161.) ●	-01:09 (907.) ●	-01:26 (990.) ●
Run	10.5 km	07:38:17	00:19:58	05:23 min/km	-02:44 (90.) ●	-02:25 (583.) ●	-02:43 (630.) ●
Run	12.1 km	07:47:13	00:08:56	05:35 min/km	-01:21 (86.) ●	-01:12 (568.) ●	-01:19 (616.) ●
Run	13.3 km	07:53:12	00:05:59	04:59 min/km	-00:48 (94.) ●	-00:44 (638.) ●	-00:48 (700.) ●
Run	17 km	08:13:48	00:20:36	05:34 min/km	-03:06 (88.) ●	-02:45 (582.) ●	-03:01 (631.) ●
Run	20.9 km	08:34:48	00:21:00	05:23 min/km	-03:36 (85.) ●	-03:16 (525.) ●	-03:32 (574.) ●
Run	22.5 km	08:43:55	00:09:07	05:41 min/km	-01:57 (62.) ●	-01:56 (391.) ●	-02:02 (425.) ●
Run	23.7 km	08:49:50	00:05:55	04:55 min/km	-01:22 (60.) ●	-01:20 (342.) ●	-01:25 (374.) ●
Run	27.5 km	09:10:46	00:20:56	05:30 min/km	-04:21 (70.) ●	-04:11 (408.) ●	-04:26 (447.) ●
Run	31.3 km	09:32:16	00:21:30	05:39 min/km	-04:32 (67.) ●	-04:25 (406.) ●	-04:43 (444.) ●
Run	33 km	09:42:03	00:09:47	05:45 min/km	-01:47 (91.) ●	-01:43 (520.) ●	-01:51 (576.) ●
Run	34.1 km	09:48:24	00:06:21	05:46 min/km	-01:18 (80.) ●	-01:16 (477.) ●	-01:21 (534.) ●
Run	38 km	10:11:03	00:22:39	05:48 min/km	-03:50 (111.) ●	-03:32 (617.) ●	-03:50 (690.) ●
Run	41.7 km	10:34:18	00:23:15	06:17 min/km	-03:10 (131.) ●	-02:48 (752.) ●	-03:07 (842.) ●
Run	42.1 km	10:37:14	00:02:56	07:20 min/km	-00:11 (206.) ●	-00:04 (1181.) ●	-00:06 (1339.) ●
Run	42.2 km	10:37:28	00:00:14	02:19 min/km	-00:02 (153.) ●	-00:02 (905.) ●	-00:02 (1044.) ●
Run	42.2 km	10:37:28	03:53:48	05:32 min/km	-37:08 (83.) ●	-34:05 (521.) ●	-37:13 (573.) ●
Total	226 km	10:37:28	10:37:28	21.27 km/h	-01:01:18 (100.) ●	-56:30 (616.) ●	-01:05:04 (658.) ●

Ovr	Gen	Div	Name	#	AG
646	605	95	Carsten Künsken	2521	M45-49	GER	00:55:48	04:52:28	04:41:11	10:36:53
648	607	96	Corrado Fonseca	2426	M45-49	ITA	00:58:10	05:07:57	04:18:31	10:37:02
649	608	97	Keith Billington	2356	M45-49	GBR	01:12:15	05:20:15	03:51:58	10:37:04
651	610	98	Trond Røstadstuen	2622	M45-49	NOR	01:09:55	05:03:56	04:16:27	10:37:09
657	615	99	Marcus Waller	2691	M45-49	SWE	01:10:00	05:23:30	03:49:08	10:37:26
658	616	100	Roelof Salomons	2626	M45-49	NED	01:12:23	05:19:01	03:53:48	10:37:28
669	627	101	Arnas Jurskis	2496	M45-49	LTU	01:08:43	05:39:13	03:40:55	10:37:46
678	635	102	Thomas Noroxe	2579	M45-49	DEN	01:18:29	05:01:50	04:05:05	10:38:37
681	638	103	Asbjørn Basse	651	M45-49	DEN	01:29:09	05:01:03	03:55:24	10:39:05
690	646	104	Johan Karlsson	2503	M45-49	SWE	01:14:15	05:10:34	04:04:05	10:39:41