Lars Simonsen -
Ironman Copenhagen 2019

Quick facts

1710/1521/281All/Gender/AG

M45-49Age group

2637Bib number

DENNationality


1:20:04	5:37:32	5:06:45	12:15:23

Compare Lars Simonsen with other athletes!

2637 Simonsen

2446 Gunnarsson ×

2560 Mischkin ×

2400 Davidsen ×

490 Lodge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:45	00:14:45	02:06 min/100m	+00:42 (278.) ●	+00:52 (1540.) ●	+00:46 (1789.) ●
Swim	1.3 km	00:27:23	00:12:38	02:06 min/100m	+00:35 (277.) ●	+00:44 (1537.) ●	+00:39 (1785.) ●
Swim	1.8 km	00:37:56	00:10:33	02:06 min/100m	+00:31 (279.) ●	+00:38 (1550.) ●	+00:33 (1797.) ●
Swim	2.3 km	00:48:28	00:10:32	02:06 min/100m	+00:30 (278.) ●	+00:37 (1540.) ●	+00:32 (1789.) ●
Swim	3.8 km	01:20:04	00:31:36	02:06 min/100m	+01:29 (277.) ●	+01:51 (1537.) ●	+01:37 (1785.) ●
Swim	3.8 km	01:20:04	01:20:04	02:06 min/100m	+03:47 (277.) ●	+04:42 (1537.) ●	+04:07 (1785.) ●
Transition		01:26:29	00:06:25	-	-01:55 (120.) ●	-01:38 (794.) ●	-01:44 (914.) ●
Bike	16 km	01:56:43	00:30:14	31.75 km/h	-00:02 (227.) ●	+00:10 (1228.) ●	-00:12 (1326.) ●
Bike	26 km	02:13:50	00:17:07	35.05 km/h	-00:18 (202.) ●	-00:17 (1071.) ●	-00:30 (1149.) ●
Bike	34 km	02:27:37	00:13:47	34.82 km/h	+00:15 (265.) ●	+00:15 (1391.) ●	+00:04 (1516.) ●
Bike	49 km	02:56:53	00:29:16	30.75 km/h	-00:04 (228.) ●	-00:05 (1225.) ●	-00:26 (1335.) ●
Bike	63 km	03:22:27	00:25:34	32.86 km/h	+00:32 (262.) ●	+00:24 (1403.) ●	+00:05 (1524.) ●
Bike	72 km	03:40:03	00:17:36	30.68 km/h	+00:36 (282.) ●	+00:43 (1530.) ●	+00:27 (1696.) ●
Bike	82 km	03:57:28	00:17:25	34.45 km/h	+00:10 (254.) ●	+00:11 (1343.) ●	-00:04 (1466.) ●
Bike	93 km	04:18:02	00:20:34	32.09 km/h	-00:24 (216.) ●	-00:23 (1134.) ●	-00:42 (1237.) ●
Bike	103 km	04:35:41	00:17:39	33.99 km/h	-00:18 (215.) ●	-00:22 (1118.) ●	-00:36 (1221.) ●
Bike	111 km	04:50:06	00:14:25	33.29 km/h	+00:36 (281.) ●	+00:37 (1491.) ●	+00:25 (1653.) ●
Bike	126 km	05:20:09	00:30:03	29.95 km/h	-00:06 (237.) ●	+00:01 (1215.) ●	-00:23 (1339.) ●
Bike	140 km	05:46:40	00:26:31	31.68 km/h	+00:15 (243.) ●	+00:13 (1279.) ●	-00:09 (1395.) ●
Bike	149 km	06:04:44	00:18:04	29.89 km/h	-00:11 (229.) ●	-00:01 (1219.) ●	-00:17 (1337.) ●
Bike	159 km	06:23:43	00:18:59	31.61 km/h	+00:16 (236.) ●	+00:15 (1242.) ●	-00:01 (1360.) ●
Bike	170 km	06:45:40	00:21:57	30.07 km/h	-00:25 (203.) ●	-00:27 (1067.) ●	-00:47 (1154.) ●
Bike	179.5 km	07:02:42	00:17:02	33.46 km/h	-00:08 (222.) ●	-00:11 (1169.) ●	-00:26 (1267.) ●
Bike	180 km	07:04:01	00:01:19	22.78 km/h	+00:05 (299.) ●	+00:06 (1623.) ●	+00:05 (1860.) ●
Bike	180 km	07:04:01	05:37:32	32 km/h	+00:49 (233.) ●	+01:09 (1218.) ●	-03:27 (1323.) ●
Transition		07:08:38	00:04:37	-	-01:53 (106.) ●	-01:40 (705.) ●	-01:49 (814.) ●
Run	1.8 km	07:17:10	00:08:32	04:44 min/km	-00:51 (121.) ●	-00:39 (761.) ●	-00:47 (824.) ●
Run	2.9 km	07:23:10	00:06:00	05:27 min/km	-00:13 (193.) ●	-00:08 (1089.) ●	-00:14 (1201.) ●
Run	6.8 km	07:44:52	00:21:42	05:33 min/km	-00:24 (217.) ●	-00:04 (1203.) ●	-00:21 (1339.) ●
Run	10.5 km	08:08:39	00:23:47	06:25 min/km	+01:05 (270.) ●	+01:24 (1508.) ●	+01:06 (1702.) ●
Run	12.1 km	08:19:36	00:10:57	06:50 min/km	+00:40 (292.) ●	+00:49 (1598.) ●	+00:42 (1832.) ●
Run	13.3 km	08:26:46	00:07:10	05:58 min/km	+00:23 (273.) ●	+00:27 (1540.) ●	+00:23 (1773.) ●
Run	17 km	08:53:00	00:26:14	07:05 min/km	+02:32 (314.) ●	+02:53 (1701.) ●	+02:37 (1975.) ●
Run	20.9 km	09:21:13	00:28:13	07:14 min/km	+03:37 (331.) ●	+03:57 (1770.) ●	+03:41 (2079.) ●
Run	22.5 km	09:35:03	00:13:50	08:38 min/km	+02:46 (359.) ●	+02:47 (1901.) ●	+02:41 (2258.) ●
Run	23.7 km	09:44:48	00:09:45	08:07 min/km	+02:28 (385.) ●	+02:30 (2006.) ●	+02:25 (2385.) ●
Run	27.5 km	10:16:21	00:31:33	08:18 min/km	+06:16 (364.) ●	+06:26 (1926.) ●	+06:11 (2281.) ●
Run	31.3 km	10:47:44	00:31:23	08:15 min/km	+05:21 (345.) ●	+05:28 (1833.) ●	+05:10 (2152.) ●
Run	33 km	11:01:40	00:13:56	08:11 min/km	+02:22 (350.) ●	+02:26 (1836.) ●	+02:18 (2153.) ●
Run	34.1 km	11:10:57	00:09:17	08:26 min/km	+01:38 (349.) ●	+01:40 (1830.) ●	+01:35 (2143.) ●
Run	38 km	11:41:49	00:30:52	07:54 min/km	+04:23 (335.) ●	+04:41 (1762.) ●	+04:23 (2062.) ●
Run	41.7 km	12:12:12	00:30:23	08:12 min/km	+03:58 (319.) ●	+04:20 (1744.) ●	+04:01 (2024.) ●
Run	42.1 km	12:15:10	00:02:58	07:25 min/km	-00:09 (222.) ●	-00:02 (1240.) ●	-00:04 (1411.) ●
Run	42.2 km	12:15:23	00:00:13	02:09 min/km	-00:03 (87.) ●	-00:03 (589.) ●	-00:03 (667.) ●
Run	42.2 km	12:15:23	05:06:45	07:16 min/km	+35:49 (326.) ●	+38:52 (1749.) ●	+35:44 (2027.) ●
Total	226 km	12:15:23	12:15:23	18.44 km/h	+36:37 (281.) ●	+41:25 (1521.) ●	+32:51 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1681	1496	276	Jacob Elhøj Nielsen	2577	M45-49	DEN	01:18:04	05:27:53	05:13:07	12:12:03
1685	1500	277	Lennart Linnemann	2535	M45-49	DEN	01:17:39	05:38:50	05:01:53	12:12:27
1687	1502	278	Martin From	485	M45-49	DEN	01:20:26	05:39:54	05:01:46	12:13:12
1688	1503	279	Reine Gunnarsson	2446	M45-49	SWE	01:15:03	05:51:12	04:53:37	12:13:19
1698	1512	280	Teodor Mischkin	2560	M45-49	SWE	01:28:30	05:39:35	04:45:33	12:14:19
1710	1521	281	Lars Simonsen	2637	M45-49	DEN	01:20:04	05:37:32	05:06:45	12:15:23
1714	1524	282	Bjørn Davidsen	2400	M45-49	NOR	01:15:02	05:43:41	05:01:58	12:15:37
1716	1526	283	Stuart Lodge	490	M45-49	GBR	01:10:43	05:36:13	05:13:51	12:15:40
1718	1527	284	Ignace Lecleir	2528	M45-49	BEL	00:59:37	05:44:00	05:11:57	12:15:43
1723	1531	285	Bård Johnson	2491	M45-49	NOR	01:29:02	05:40:36	04:53:28	12:16:04