David Strömwall -
Ironman Copenhagen 2019

Quick facts

1603/1430/264All/Gender/AG

M45-49Age group

2655Bib number

SWENationality


1:21:18	5:58:15	4:27:02	12:03:02

Compare David Strömwall with other athletes!

2655 Strömwall

2505 Kienle ×

2428 Forma ×

2532 Liljenberg ×

2526 Lassen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:59	00:14:59	02:08 min/100m	+00:56 (295.) ●	+01:06 (1607.) ●	+01:00 (1869.) ●
Swim	1.3 km	00:27:49	00:12:50	02:08 min/100m	+00:47 (295.) ●	+00:56 (1606.) ●	+00:51 (1867.) ●
Swim	1.8 km	00:38:31	00:10:42	02:08 min/100m	+00:40 (295.) ●	+00:47 (1608.) ●	+00:42 (1866.) ●
Swim	2.3 km	00:49:12	00:10:41	02:08 min/100m	+00:39 (294.) ●	+00:46 (1602.) ●	+00:41 (1863.) ●
Swim	3.8 km	01:21:18	00:32:06	02:08 min/100m	+01:59 (295.) ●	+02:21 (1606.) ●	+02:07 (1867.) ●
Swim	3.8 km	01:21:18	01:21:18	02:08 min/100m	+05:01 (295.) ●	+05:56 (1603.) ●	+05:21 (1864.) ●
Transition		01:29:39	00:08:21	-	+00:01 (229.) ●	+00:18 (1299.) ●	+00:12 (1525.) ●
Bike	16 km	02:00:13	00:30:34	31.41 km/h	+00:18 (244.) ●	+00:30 (1337.) ●	+00:08 (1447.) ●
Bike	26 km	02:18:32	00:18:19	32.76 km/h	+00:54 (304.) ●	+00:55 (1596.) ●	+00:42 (1777.) ●
Bike	34 km	02:32:28	00:13:56	34.45 km/h	+00:24 (279.) ●	+00:24 (1471.) ●	+00:13 (1614.) ●
Bike	49 km	03:03:53	00:31:25	28.65 km/h	+02:05 (329.) ●	+02:04 (1708.) ●	+01:43 (1924.) ●
Bike	63 km	03:30:25	00:26:32	31.66 km/h	+01:30 (317.) ●	+01:22 (1667.) ●	+01:03 (1843.) ●
Bike	72 km	03:48:23	00:17:58	30.06 km/h	+00:58 (307.) ●	+01:05 (1660.) ●	+00:49 (1849.) ●
Bike	82 km	04:06:01	00:17:38	34.03 km/h	+00:23 (265.) ●	+00:24 (1436.) ●	+00:09 (1576.) ●
Bike	93 km	04:28:59	00:22:58	28.74 km/h	+02:00 (326.) ●	+02:01 (1710.) ●	+01:42 (1936.) ●
Bike	103 km	04:50:39	00:21:40	27.69 km/h	+03:43 (382.) ●	+03:39 (2002.) ●	+03:25 (2339.) ●
Bike	111 km	05:05:20	00:14:41	32.69 km/h	+00:52 (308.) ●	+00:53 (1608.) ●	+00:41 (1792.) ●
Bike	126 km	05:37:20	00:32:00	28.13 km/h	+01:51 (299.) ●	+01:58 (1585.) ●	+01:34 (1794.) ●
Bike	140 km	06:04:36	00:27:16	30.81 km/h	+01:00 (275.) ●	+00:58 (1453.) ●	+00:36 (1610.) ●
Bike	149 km	06:25:19	00:20:43	26.07 km/h	+02:28 (355.) ●	+02:38 (1852.) ●	+02:22 (2119.) ●
Bike	159 km	06:44:59	00:19:40	30.51 km/h	+00:57 (288.) ●	+00:56 (1490.) ●	+00:40 (1659.) ●
Bike	170 km	07:08:32	00:23:33	28.03 km/h	+01:11 (305.) ●	+01:09 (1549.) ●	+00:49 (1746.) ●
Bike	179.5 km	07:26:36	00:18:04	31.55 km/h	+00:54 (310.) ●	+00:51 (1597.) ●	+00:36 (1791.) ●
Bike	180 km	07:27:54	00:01:18	23.08 km/h	+00:04 (285.) ●	+00:05 (1561.) ●	+00:04 (1782.) ●
Bike	180 km	07:27:54	05:58:15	30.15 km/h	+21:32 (310.) ●	+21:52 (1624.) ●	+17:16 (1815.) ●
Transition		07:36:00	00:08:06	-	+01:36 (320.) ●	+01:49 (1718.) ●	+01:40 (1998.) ●
Run	1.8 km	07:45:54	00:09:54	05:30 min/km	+00:31 (293.) ●	+00:43 (1625.) ●	+00:35 (1836.) ●
Run	2.9 km	07:52:17	00:06:23	05:48 min/km	+00:10 (267.) ●	+00:15 (1472.) ●	+00:09 (1648.) ●
Run	6.8 km	08:14:32	00:22:15	05:42 min/km	+00:09 (247.) ●	+00:29 (1359.) ●	+00:12 (1511.) ●
Run	10.5 km	08:37:09	00:22:37	06:06 min/km	-00:05 (235.) ●	+00:14 (1291.) ●	-00:04 (1436.) ●
Run	12.1 km	08:47:19	00:10:10	06:21 min/km	-00:07 (223.) ●	+00:02 (1270.) ●	-00:05 (1430.) ●
Run	13.3 km	08:53:49	00:06:30	05:24 min/km	-00:17 (201.) ●	-00:13 (1104.) ●	-00:17 (1233.) ●
Run	17 km	09:16:16	00:22:27	06:04 min/km	-01:15 (187.) ●	-00:54 (1054.) ●	-01:10 (1183.) ●
Run	20.9 km	09:39:15	00:22:59	05:53 min/km	-01:37 (179.) ●	-01:17 (987.) ●	-01:33 (1101.) ●
Run	22.5 km	09:49:39	00:10:24	06:29 min/km	-00:40 (182.) ●	-00:39 (980.) ●	-00:45 (1102.) ●
Run	23.7 km	09:56:29	00:06:50	05:41 min/km	-00:27 (178.) ●	-00:25 (972.) ●	-00:30 (1098.) ●
Run	27.5 km	10:21:20	00:24:51	06:32 min/km	-00:26 (222.) ●	-00:16 (1167.) ●	-00:31 (1331.) ●
Run	31.3 km	10:47:10	00:25:50	06:47 min/km	-00:12 (225.) ●	-00:05 (1199.) ●	-00:23 (1362.) ●
Run	33 km	10:58:35	00:11:25	06:42 min/km	-00:09 (220.) ●	-00:05 (1191.) ●	-00:13 (1361.) ●
Run	34.1 km	11:06:11	00:07:36	06:54 min/km	-00:03 (234.) ●	-00:01 (1242.) ●	-00:06 (1424.) ●
Run	38 km	11:32:40	00:26:29	06:47 min/km	±00:00 (234.) ●	+00:18 (1279.) ●	±00:00 (1467.) ●
Run	41.7 km	11:59:21	00:26:41	07:12 min/km	+00:16 (251.) ●	+00:38 (1353.) ●	+00:19 (1554.) ●
Run	42.1 km	12:02:45	00:03:24	08:30 min/km	+00:17 (327.) ●	+00:24 (1777.) ●	+00:22 (2061.) ●
Run	42.2 km	12:03:02	00:00:17	02:49 min/km	+00:01 (301.) ●	+00:01 (1664.) ●	+00:01 (1964.) ●
Run	42.2 km	12:03:02	04:27:02	06:19 min/km	-03:54 (218.) ●	-00:51 (1187.) ●	-03:59 (1338.) ●
Total	226 km	12:03:02	12:03:02	18.75 km/h	+24:16 (264.) ●	+29:04 (1430.) ●	+20:30 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1577	1409	259	Thomas Morville Helmert	2465	M45-49	DEN	01:05:50	05:16:28	05:28:00	12:00:23
1582	1414	260	Johan Vandenbroucke	2678	M45-49	BEL	01:17:17	05:56:51	04:28:42	12:01:08
1585	1415	261	Claudio Vigorelli	506	M45-49	GER	01:16:19	05:49:04	04:43:19	12:01:27
1593	1420	262	Jochen Kienle	2505	M45-49	GER	01:16:41	05:35:49	04:44:00	12:02:05
1599	1426	263	Pauli Forma	2428	M45-49	FIN	01:17:59	05:53:25	04:39:31	12:02:36
1603	1430	264	David Strömwall	2655	M45-49	SWE	01:21:18	05:58:15	04:27:02	12:03:02
1605	1432	265	Jimmy Liljenberg	2532	M45-49	SWE	01:27:26	06:02:19	04:14:48	12:03:19
1610	1437	266	Ole Lassen	2526	M45-49	DEN	01:42:59	05:45:00	04:17:49	12:03:55
1622	1447	267	Carl Hofvendahl	2471	M45-49	SWE	01:22:42	05:59:09	04:21:51	12:04:55
1630	1452	268	René Skifter Andersen	348	M45-49	DEN	01:16:53	05:15:55	05:26:11	12:05:32