Jose Arutro Alvarado -
Ironman Copenhagen 2019

Quick facts

189/176/22All/Gender/AG

M45-49Age group

270Bib number

HONNationality


1:00:45	5:03:04	3:31:37	9:46:58

Compare Jose Arutro Alvarado with other athletes!

270 Alvarado

501 Richter ×

2350 Bergene ×

2608 Resøe ×

2568 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:11	00:11:11	01:35 min/100m	-02:52 (27.) ●	-02:42 (171.) ●	-02:48 (195.) ●
Swim	1.3 km	00:20:47	00:09:36	01:35 min/100m	-02:27 (27.) ●	-02:18 (172.) ●	-02:23 (196.) ●
Swim	1.8 km	00:28:47	00:08:00	01:36 min/100m	-02:02 (27.) ●	-01:55 (173.) ●	-02:00 (190.) ●
Swim	2.3 km	00:36:46	00:07:59	01:35 min/100m	-02:03 (24.) ●	-01:56 (164.) ●	-02:01 (182.) ●
Swim	3.8 km	01:00:45	00:23:59	01:35 min/100m	-06:08 (27.) ●	-05:46 (173.) ●	-06:00 (196.) ●
Swim	3.8 km	01:00:45	01:00:45	01:35 min/100m	-15:32 (27.) ●	-14:37 (173.) ●	-15:12 (196.) ●
Transition		01:08:42	00:07:57	-	-00:23 (208.) ●	-00:06 (1194.) ●	-00:12 (1400.) ●
Bike	16 km	01:36:40	00:27:58	34.33 km/h	-02:18 (80.) ●	-02:06 (483.) ●	-02:28 (506.) ●
Bike	26 km	01:52:50	00:16:10	37.11 km/h	-01:15 (90.) ●	-01:14 (580.) ●	-01:27 (610.) ●
Bike	34 km	02:05:48	00:12:58	37.02 km/h	-00:34 (149.) ●	-00:34 (846.) ●	-00:45 (901.) ●
Bike	49 km	02:33:00	00:27:12	33.09 km/h	-02:08 (107.) ●	-02:09 (575.) ●	-02:30 (602.) ●
Bike	63 km	02:57:01	00:24:01	34.98 km/h	-01:01 (156.) ●	-01:09 (841.) ●	-01:28 (886.) ●
Bike	72 km	03:12:30	00:15:29	34.88 km/h	-01:31 (74.) ●	-01:24 (466.) ●	-01:40 (484.) ●
Bike	82 km	03:27:59	00:15:29	38.75 km/h	-01:46 (57.) ●	-01:45 (378.) ●	-02:00 (396.) ●
Bike	93 km	03:46:33	00:18:34	35.55 km/h	-02:24 (73.) ●	-02:23 (446.) ●	-02:42 (474.) ●
Bike	103 km	04:02:22	00:15:49	37.93 km/h	-02:08 (57.) ●	-02:12 (346.) ●	-02:26 (366.) ●
Bike	111 km	04:15:08	00:12:46	37.6 km/h	-01:03 (99.) ●	-01:02 (570.) ●	-01:14 (600.) ●
Bike	126 km	04:41:58	00:26:50	33.54 km/h	-03:19 (76.) ●	-03:12 (433.) ●	-03:36 (455.) ●
Bike	140 km	05:05:33	00:23:35	35.62 km/h	-02:41 (67.) ●	-02:43 (393.) ●	-03:05 (413.) ●
Bike	149 km	05:20:56	00:15:23	35.1 km/h	-02:52 (28.) ●	-02:42 (203.) ●	-02:58 (212.) ●
Bike	159 km	05:36:54	00:15:58	37.58 km/h	-02:45 (34.) ●	-02:46 (221.) ●	-03:02 (232.) ●
Bike	170 km	05:55:48	00:18:54	34.92 km/h	-03:28 (36.) ●	-03:30 (227.) ●	-03:50 (237.) ●
Bike	179.5 km	06:10:41	00:14:53	38.3 km/h	-02:17 (36.) ●	-02:20 (224.) ●	-02:35 (235.) ●
Bike	180 km	06:11:46	00:01:05	27.69 km/h	-00:09 (75.) ●	-00:08 (502.) ●	-00:09 (535.) ●
Bike	180 km	06:11:46	05:03:04	35.64 km/h	-33:39 (59.) ●	-33:19 (379.) ●	-37:55 (394.) ●
Transition		06:15:21	00:03:35	-	-02:55 (52.) ●	-02:42 (318.) ●	-02:51 (377.) ●
Run	1.8 km	06:22:52	00:07:31	04:10 min/km	-01:52 (13.) ●	-01:40 (145.) ●	-01:48 (156.) ●
Run	2.9 km	06:27:48	00:04:56	04:29 min/km	-01:17 (11.) ●	-01:12 (110.) ●	-01:18 (118.) ●
Run	6.8 km	06:45:15	00:17:27	04:28 min/km	-04:39 (14.) ●	-04:19 (139.) ●	-04:36 (148.) ●
Run	10.5 km	07:03:08	00:17:53	04:50 min/km	-04:49 (17.) ●	-04:30 (150.) ●	-04:48 (161.) ●
Run	12.1 km	07:11:04	00:07:56	04:57 min/km	-02:21 (12.) ●	-02:12 (126.) ●	-02:19 (135.) ●
Run	13.3 km	07:16:24	00:05:20	04:26 min/km	-01:27 (18.) ●	-01:23 (165.) ●	-01:27 (175.) ●
Run	17 km	07:34:36	00:18:12	04:55 min/km	-05:30 (15.) ●	-05:09 (140.) ●	-05:25 (149.) ●
Run	20.9 km	07:53:32	00:18:56	04:51 min/km	-05:40 (24.) ●	-05:20 (184.) ●	-05:36 (201.) ●
Run	22.5 km	08:02:16	00:08:44	05:27 min/km	-02:20 (38.) ●	-02:19 (251.) ●	-02:25 (273.) ●
Run	23.7 km	08:07:58	00:05:42	04:45 min/km	-01:35 (30.) ●	-01:33 (214.) ●	-01:38 (231.) ●
Run	27.5 km	08:28:11	00:20:13	05:19 min/km	-05:04 (52.) ●	-04:54 (291.) ●	-05:09 (317.) ●
Run	31.3 km	08:48:44	00:20:33	05:24 min/km	-05:29 (43.) ●	-05:22 (265.) ●	-05:40 (285.) ●
Run	33 km	08:58:11	00:09:27	05:33 min/km	-02:07 (67.) ●	-02:03 (382.) ●	-02:11 (420.) ●
Run	34.1 km	09:04:05	00:05:54	05:21 min/km	-01:45 (35.) ●	-01:43 (221.) ●	-01:48 (238.) ●
Run	38 km	09:23:59	00:19:54	05:06 min/km	-06:35 (24.) ●	-06:17 (169.) ●	-06:35 (182.) ●
Run	41.7 km	09:44:15	00:20:16	05:28 min/km	-06:09 (32.) ●	-05:47 (219.) ●	-06:06 (235.) ●
Run	42.1 km	09:46:45	00:02:30	06:15 min/km	-00:37 (58.) ●	-00:30 (381.) ●	-00:32 (423.) ●
Run	42.2 km	09:46:58	00:00:13	02:09 min/km	-00:03 (49.) ●	-00:03 (365.) ●	-00:03 (407.) ●
Run	42.2 km	09:46:58	03:31:37	05:00 min/km	-59:19 (23.) ●	-56:16 (171.) ●	-59:24 (185.) ●
Total	226 km	09:46:58	09:46:58	23.1 km/h	-01:51:48 (22.) ●	-01:47:00 (176.) ●	-01:55:34 (189.) ●

Ovr	Gen	Div	Name	#	AG
167	154	17	Joachim Prinz	293	M45-49	GER	01:03:18	05:01:46	03:29:47	09:44:04
168	155	18	Torben Olesen	2585	M45-49	DEN	01:07:23	04:48:13	03:37:57	09:44:35
170	157	19	Jakob Berget	2351	M45-49	DEN	01:07:35	04:39:50	03:46:40	09:44:44
172	159	20	Michael Richter	501	M45-49	GER	01:00:39	04:50:29	03:46:16	09:45:01
177	164	21	Tom Bergene	2350	M45-49	NOR	01:10:59	04:55:47	03:27:24	09:45:26
189	176	22	Jose Arutro Alvarado	270	M45-49	HON	01:00:45	05:03:04	03:31:37	09:46:58
195	182	23	Thomas Resøe	2608	M45-49	DEN	00:54:34	05:10:57	03:34:14	09:47:43
201	188	24	Michael Müller	2568	M45-49	DEN	01:04:40	04:53:50	03:42:03	09:48:53
204	190	25	Pascal Verbrugge	301	M45-49	BEL	01:02:52	04:58:11	03:41:28	09:49:51
213	198	26	Nicholas Fowell	277	M45-49	IRL	00:59:54	04:52:44	03:51:48	09:51:06