Stuart Flack -
Ironman Copenhagen 2019
Quick facts
2526/2128/293All/Gender/AG
M50-54Age group
2774Bib number
GBRNationality
1:28:20 | 6:40:44 | 6:38:23 | 15:02:30 |
Compare Stuart Flack with other athletes!
2774 Flack
2807 Ho ×
2784 Gelbke ×
2816 Jaiswal ×
2762 Duffy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:16:16 | 00:16:16 | 02:19 min/100m | +02:05 (249.) ● | +02:23 (1881.) ● | +02:17 (2207.) ● |
Swim | 1.3 km | 00:30:13 | 00:13:57 | 02:19 min/100m | +01:47 (249.) ● | +02:03 (1881.) ● | +01:58 (2208.) ● |
Swim | 1.8 km | 00:41:51 | 00:11:38 | 02:19 min/100m | +01:30 (249.) ● | +01:43 (1885.) ● | +01:38 (2212.) ● |
Swim | 2.3 km | 00:53:28 | 00:11:37 | 02:19 min/100m | +01:29 (249.) ● | +01:42 (1881.) ● | +01:37 (2207.) ● |
Swim | 3.8 km | 01:28:20 | 00:34:52 | 02:19 min/100m | +04:28 (249.) ● | +05:07 (1881.) ● | +04:53 (2207.) ● |
Swim | 3.8 km | 01:28:20 | 01:28:20 | 02:19 min/100m | +11:19 (249.) ● | +12:58 (1881.) ● | +12:23 (2207.) ● |
Transition | 01:36:27 | 00:08:07 | - | -00:25 (150.) ● | +00:04 (1238.) ● | -00:02 (1453.) ● | |
Bike | 16 km | 02:09:59 | 00:33:32 | 28.63 km/h | +03:00 (275.) ● | +03:28 (1988.) ● | +03:06 (2273.) ● |
Bike | 26 km | 02:29:42 | 00:19:43 | 30.43 km/h | +02:01 (273.) ● | +02:19 (1966.) ● | +02:06 (2261.) ● |
Bike | 34 km | 02:45:10 | 00:15:28 | 31.03 km/h | +01:51 (280.) ● | +01:56 (2021.) ● | +01:45 (2329.) ● |
Bike | 49 km | 03:18:02 | 00:32:52 | 27.38 km/h | +03:21 (268.) ● | +03:31 (1925.) ● | +03:10 (2212.) ● |
Bike | 63 km | 03:48:05 | 00:30:03 | 27.95 km/h | +04:07 (285.) ● | +04:53 (2089.) ● | +04:34 (2452.) ● |
Bike | 72 km | 04:08:47 | 00:20:42 | 26.09 km/h | +03:37 (288.) ● | +03:49 (2087.) ● | +03:33 (2445.) ● |
Bike | 82 km | 04:29:32 | 00:20:45 | 28.92 km/h | +03:23 (286.) ● | +03:31 (2037.) ● | +03:16 (2367.) ● |
Bike | 93 km | 04:55:44 | 00:26:12 | 25.19 km/h | +05:07 (283.) ● | +05:15 (2038.) ● | +04:56 (2396.) ● |
Bike | 103 km | 05:16:56 | 00:21:12 | 28.3 km/h | +02:57 (275.) ● | +03:11 (1961.) ● | +02:57 (2275.) ● |
Bike | 111 km | 05:33:16 | 00:16:20 | 29.39 km/h | +02:24 (284.) ● | +02:32 (2027.) ● | +02:20 (2356.) ● |
Bike | 126 km | 06:12:41 | 00:39:25 | 22.83 km/h | +09:11 (295.) ● | +09:23 (2116.) ● | +08:59 (2506.) ● |
Bike | 140 km | 06:44:15 | 00:31:34 | 26.61 km/h | +05:03 (286.) ● | +05:16 (2024.) ● | +04:54 (2362.) ● |
Bike | 149 km | 07:05:33 | 00:21:18 | 25.35 km/h | +03:03 (278.) ● | +03:13 (1950.) ● | +02:57 (2254.) ● |
Bike | 159 km | 07:27:48 | 00:22:15 | 26.97 km/h | +03:23 (281.) ● | +03:31 (1998.) ● | +03:15 (2318.) ● |
Bike | 170 km | 07:54:25 | 00:26:37 | 24.8 km/h | +04:09 (272.) ● | +04:13 (1943.) ● | +03:53 (2259.) ● |
Bike | 179.5 km | 08:15:50 | 00:21:25 | 26.61 km/h | +03:41 (285.) ● | +04:12 (2065.) ● | +03:57 (2428.) ● |
Bike | 180 km | 08:17:11 | 00:01:21 | 22.22 km/h | +00:07 (229.) ● | +00:08 (1751.) ● | +00:07 (2020.) ● |
Bike | 180 km | 08:17:11 | 06:40:44 | 26.95 km/h | +01:00:25 (281.) ● | +01:04:21 (2029.) ● | +59:45 (2359.) ● |
Transition | 08:24:07 | 00:06:56 | - | +00:07 (170.) ● | +00:39 (1455.) ● | +00:30 (1670.) ● | |
Run | 1.8 km | 08:37:35 | 00:13:28 | 07:28 min/km | +04:01 (293.) ● | +04:17 (2125.) ● | +04:09 (2529.) ● |
Run | 2.9 km | 08:47:09 | 00:09:34 | 08:41 min/km | +03:16 (294.) ● | +03:26 (2136.) ● | +03:20 (2545.) ● |
Run | 6.8 km | 09:22:48 | 00:35:39 | 09:08 min/km | +13:19 (296.) ● | +13:53 (2147.) ● | +13:36 (2561.) ● |
Run | 10.5 km | 10:01:13 | 00:38:25 | 10:22 min/km | +15:14 (296.) ● | +16:02 (2152.) ● | +15:44 (2566.) ● |
Run | 12.1 km | 10:16:33 | 00:15:20 | 09:35 min/km | +04:49 (288.) ● | +05:12 (2118.) ● | +05:05 (2529.) ● |
Run | 13.3 km | 10:27:20 | 00:10:47 | 08:59 min/km | +03:54 (295.) ● | +04:04 (2131.) ● | +04:00 (2539.) ● |
Run | 17 km | 11:04:26 | 00:37:06 | 10:01 min/km | +12:51 (295.) ● | +13:45 (2144.) ● | +13:29 (2553.) ● |
Run | 20.9 km | 11:38:43 | 00:34:17 | 08:47 min/km | +09:10 (282.) ● | +10:01 (2081.) ● | +09:45 (2475.) ● |
Run | 22.5 km | 11:54:44 | 00:16:01 | 10:00 min/km | +04:37 (289.) ● | +04:58 (2092.) ● | +04:52 (2491.) ● |
Run | 23.7 km | 12:05:17 | 00:10:33 | 08:47 min/km | +03:07 (287.) ● | +03:18 (2092.) ● | +03:13 (2489.) ● |
Run | 27.5 km | 12:40:59 | 00:35:42 | 09:23 min/km | +09:42 (286.) ● | +10:35 (2085.) ● | +10:20 (2477.) ● |
Run | 31.3 km | 13:17:36 | 00:36:37 | 09:38 min/km | +09:39 (284.) ● | +10:42 (2079.) ● | +10:24 (2469.) ● |
Run | 33 km | 13:34:01 | 00:16:25 | 09:39 min/km | +04:29 (291.) ● | +04:55 (2090.) ● | +04:47 (2482.) ● |
Run | 34.1 km | 13:44:20 | 00:10:19 | 09:22 min/km | +02:25 (271.) ● | +02:42 (2004.) ● | +02:37 (2371.) ● |
Run | 38 km | 14:20:53 | 00:36:33 | 09:22 min/km | +09:30 (287.) ● | +10:22 (2054.) ● | +10:04 (2436.) ● |
Run | 41.7 km | 14:58:00 | 00:37:07 | 10:01 min/km | +10:03 (289.) ● | +11:04 (2060.) ● | +10:45 (2441.) ● |
Run | 42.1 km | 15:02:11 | 00:04:11 | 10:27 min/km | +01:04 (283.) ● | +01:11 (2051.) ● | +01:09 (2428.) ● |
Run | 42.2 km | 15:02:30 | 00:00:19 | 03:09 min/km | +00:03 (254.) ● | +00:03 (1917.) ● | +00:03 (2274.) ● |
Run | 42.2 km | 15:02:30 | 06:38:23 | 09:26 min/km | +02:01:13 (294.) ● | +02:10:30 (2138.) ● | +02:07:22 (2545.) ● |
Total | 226 km | 15:02:30 | 15:02:30 | 15.02 km/h | +03:12:39 (293.) ● | +03:28:32 (2128.) ● | +03:19:58 (2526.) ● |