Ashley Goodman -
Ironman Copenhagen 2019

Quick facts

2183/1892/256All/Gender/AG

M50-54Age group

2789Bib number

GBRNationality


1:19:46	6:30:28	5:01:17	13:20:30

Compare Ashley Goodman with other athletes!

2789 Goodman

2979 Suzuki ×

2878 Malovic ×

3005 Woolgar ×

2787 Giunta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:42	00:14:42	02:06 min/100m	+00:31 (193.) ●	+00:49 (1523.) ●	+00:43 (1767.) ●
Swim	1.3 km	00:27:17	00:12:35	02:05 min/100m	+00:25 (192.) ●	+00:41 (1517.) ●	+00:36 (1761.) ●
Swim	1.8 km	00:37:47	00:10:30	02:06 min/100m	+00:22 (192.) ●	+00:35 (1521.) ●	+00:30 (1762.) ●
Swim	2.3 km	00:48:17	00:10:30	02:06 min/100m	+00:22 (193.) ●	+00:35 (1523.) ●	+00:30 (1767.) ●
Swim	3.8 km	01:19:46	00:31:29	02:05 min/100m	+01:05 (192.) ●	+01:44 (1519.) ●	+01:30 (1763.) ●
Swim	3.8 km	01:19:46	01:19:46	02:05 min/100m	+02:45 (193.) ●	+04:24 (1520.) ●	+03:49 (1764.) ●
Transition		01:36:41	00:16:55	-	+08:23 (287.) ●	+08:52 (2114.) ●	+08:46 (2519.) ●
Bike	16 km	02:10:50	00:34:09	28.11 km/h	+03:37 (283.) ●	+04:05 (2045.) ●	+03:43 (2360.) ●
Bike	26 km	02:32:03	00:21:13	28.28 km/h	+03:31 (290.) ●	+03:49 (2111.) ●	+03:36 (2490.) ●
Bike	34 km	02:47:04	00:15:01	31.96 km/h	+01:24 (269.) ●	+01:29 (1917.) ●	+01:18 (2178.) ●
Bike	49 km	03:22:06	00:35:02	25.69 km/h	+05:31 (284.) ●	+05:41 (2051.) ●	+05:20 (2407.) ●
Bike	63 km	03:49:56	00:27:50	30.18 km/h	+01:54 (261.) ●	+02:40 (1907.) ●	+02:21 (2161.) ●
Bike	72 km	04:09:18	00:19:22	27.88 km/h	+02:17 (270.) ●	+02:29 (1957.) ●	+02:13 (2241.) ●
Bike	82 km	04:29:27	00:20:09	29.78 km/h	+02:47 (277.) ●	+02:55 (1982.) ●	+02:40 (2279.) ●
Bike	93 km	04:53:22	00:23:55	27.6 km/h	+02:50 (250.) ●	+02:58 (1836.) ●	+02:39 (2106.) ●
Bike	103 km	05:16:52	00:23:30	25.53 km/h	+05:15 (291.) ●	+05:29 (2098.) ●	+05:15 (2493.) ●
Bike	111 km	05:32:41	00:15:49	30.35 km/h	+01:53 (271.) ●	+02:01 (1947.) ●	+01:49 (2237.) ●
Bike	126 km	06:06:47	00:34:06	26.39 km/h	+03:52 (258.) ●	+04:04 (1845.) ●	+03:40 (2128.) ●
Bike	140 km	06:37:22	00:30:35	27.47 km/h	+04:04 (269.) ●	+04:17 (1936.) ●	+03:55 (2235.) ●
Bike	149 km	06:58:08	00:20:46	26 km/h	+02:31 (258.) ●	+02:41 (1859.) ●	+02:25 (2132.) ●
Bike	159 km	07:19:44	00:21:36	27.78 km/h	+02:44 (270.) ●	+02:52 (1939.) ●	+02:36 (2230.) ●
Bike	170 km	07:45:05	00:25:21	26.04 km/h	+02:53 (255.) ●	+02:57 (1817.) ●	+02:37 (2085.) ●
Bike	179.5 km	08:05:27	00:20:22	27.99 km/h	+02:38 (276.) ●	+03:09 (1980.) ●	+02:54 (2297.) ●
Bike	180 km	08:07:09	00:01:42	17.65 km/h	+00:28 (292.) ●	+00:29 (2138.) ●	+00:28 (2539.) ●
Bike	180 km	08:07:09	06:30:28	27.66 km/h	+50:09 (275.) ●	+54:05 (1967.) ●	+49:29 (2270.) ●
Transition		08:19:13	00:12:04	-	+05:15 (285.) ●	+05:47 (2051.) ●	+05:38 (2432.) ●
Run	1.8 km	08:29:24	00:10:11	05:39 min/km	+00:44 (227.) ●	+01:00 (1752.) ●	+00:52 (1997.) ●
Run	2.9 km	08:35:34	00:06:10	05:36 min/km	-00:08 (146.) ●	+00:02 (1275.) ●	-00:04 (1415.) ●
Run	6.8 km	08:57:41	00:22:07	05:40 min/km	-00:13 (160.) ●	+00:21 (1329.) ●	+00:04 (1477.) ●
Run	10.5 km	09:20:26	00:22:45	06:08 min/km	-00:26 (152.) ●	+00:22 (1320.) ●	+00:04 (1474.) ●
Run	12.1 km	09:31:14	00:10:48	06:45 min/km	+00:17 (199.) ●	+00:40 (1548.) ●	+00:33 (1765.) ●
Run	13.3 km	09:38:13	00:06:59	05:49 min/km	+00:06 (191.) ●	+00:16 (1443.) ●	+00:12 (1641.) ●
Run	17 km	10:02:58	00:24:45	06:41 min/km	+00:30 (199.) ●	+01:24 (1503.) ●	+01:08 (1725.) ●
Run	20.9 km	10:31:09	00:28:11	07:13 min/km	+03:04 (235.) ●	+03:55 (1764.) ●	+03:39 (2073.) ●
Run	22.5 km	10:43:13	00:12:04	07:32 min/km	+00:40 (201.) ●	+01:01 (1566.) ●	+00:55 (1819.) ●
Run	23.7 km	10:50:42	00:07:29	06:14 min/km	+00:03 (175.) ●	+00:14 (1378.) ●	+00:09 (1587.) ●
Run	27.5 km	11:20:24	00:29:42	07:48 min/km	+03:42 (240.) ●	+04:35 (1792.) ●	+04:20 (2112.) ●
Run	31.3 km	11:49:11	00:28:47	07:34 min/km	+01:49 (208.) ●	+02:52 (1600.) ●	+02:34 (1856.) ●
Run	33 km	12:02:12	00:13:01	07:39 min/km	+01:05 (219.) ●	+01:31 (1664.) ●	+01:23 (1933.) ●
Run	34.1 km	12:11:38	00:09:26	08:34 min/km	+01:32 (247.) ●	+01:49 (1871.) ●	+01:44 (2198.) ●
Run	38 km	12:46:05	00:34:27	08:50 min/km	+07:24 (271.) ●	+08:16 (1973.) ●	+07:58 (2329.) ●
Run	41.7 km	13:16:51	00:30:46	08:18 min/km	+03:42 (235.) ●	+04:43 (1762.) ●	+04:24 (2052.) ●
Run	42.1 km	13:20:11	00:03:20	08:20 min/km	+00:13 (220.) ●	+00:20 (1734.) ●	+00:18 (2011.) ●
Run	42.2 km	13:20:30	00:00:19	03:09 min/km	+00:03 (258.) ●	+00:03 (1921.) ●	+00:03 (2278.) ●
Run	42.2 km	13:20:30	05:01:17	07:08 min/km	+24:07 (228.) ●	+33:24 (1694.) ●	+30:16 (1948.) ●
Total	226 km	13:20:30	13:20:30	16.94 km/h	+01:30:39 (256.) ●	+01:46:32 (1892.) ●	+01:37:58 (2183.) ●

Ovr	Gen	Div	Name	#	AG
2124	1850	251	Lars Honoré	2809	M50-54	DEN	01:38:25	05:59:16	05:16:12	13:11:00
2130	1855	252	Einar Ronæs	2951	M50-54	NOR	01:27:16	06:06:24	05:18:05	13:11:47
2131	1856	253	Torben Børsting	2743	M50-54	DEN	00:56:26	05:29:15	06:29:44	13:11:54
2137	1860	254	Junichi Suzuki	2979	M50-54	JPN	01:29:01	06:19:13	04:59:20	13:12:55
2182	1891	255	Zoran Malovic	2878	M50-54	SLO	01:18:43	06:12:04	05:30:45	13:20:22
2183	1892	256	Ashley Goodman	2789	M50-54	GBR	01:19:46	06:30:28	05:01:17	13:20:30
2190	1897	257	Keith Woolgar	3005	M50-54	GBR	01:09:21	06:47:15	05:05:38	13:21:44
2200	1903	258	Letterio Giunta	2787	M50-54	ITA	01:11:15	06:05:27	05:41:14	13:23:44
2206	1906	259	Patrick O'Connell	2920	M50-54	GBR	01:34:19	06:11:29	05:24:28	13:25:48
2209	1909	260	Anton Mat	2887	M50-54	NED	01:12:32	05:48:47	06:04:17	13:26:05