Jan Sørensen -
Ironman Copenhagen 2019

Quick facts

1284/1163/186All/Gender/AG

M35-39Age group

2815Bib number

DENNationality


1:35:10	5:21:06	4:18:15	11:31:54

Compare Jan Sørensen with other athletes!

2815 Sørensen

1813 Mulder ×

1787 Longin ×

235 Proctor ×

434 Lazraq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:32	00:17:32	02:30 min/100m	+03:49 (295.) ●	+03:39 (2023.) ●	+03:33 (2397.) ●
Swim	1.3 km	00:32:33	00:15:01	02:30 min/100m	+03:15 (295.) ●	+03:07 (2023.) ●	+03:02 (2397.) ●
Swim	1.8 km	00:45:05	00:12:32	02:30 min/100m	+02:44 (296.) ●	+02:37 (2024.) ●	+02:32 (2398.) ●
Swim	2.3 km	00:57:36	00:12:31	02:30 min/100m	+02:43 (295.) ●	+02:36 (2023.) ●	+02:31 (2397.) ●
Swim	3.8 km	01:35:10	00:37:34	02:30 min/100m	+08:10 (295.) ●	+07:49 (2023.) ●	+07:35 (2397.) ●
Swim	3.8 km	01:35:10	01:35:10	02:30 min/100m	+20:41 (295.) ●	+19:48 (2023.) ●	+19:13 (2397.) ●
Transition		01:45:58	00:10:48	-	+03:02 (261.) ●	+02:45 (1768.) ●	+02:39 (2081.) ●
Bike	16 km	02:13:48	00:27:50	34.49 km/h	-01:53 (79.) ●	-02:14 (447.) ●	-02:36 (468.) ●
Bike	26 km	02:30:03	00:16:15	36.92 km/h	-00:48 (107.) ●	-01:09 (633.) ●	-01:22 (668.) ●
Bike	34 km	02:42:52	00:12:49	37.45 km/h	-00:30 (121.) ●	-00:43 (744.) ●	-00:54 (787.) ●
Bike	49 km	03:10:06	00:27:14	33.05 km/h	-02:05 (99.) ●	-02:07 (597.) ●	-02:28 (626.) ●
Bike	63 km	03:33:33	00:23:27	35.82 km/h	-01:11 (102.) ●	-01:43 (599.) ●	-02:02 (632.) ●
Bike	72 km	03:49:05	00:15:32	34.76 km/h	-01:05 (85.) ●	-01:21 (494.) ●	-01:37 (513.) ●
Bike	82 km	04:05:34	00:16:29	36.4 km/h	-00:29 (146.) ●	-00:45 (882.) ●	-01:00 (946.) ●
Bike	93 km	04:25:52	00:20:18	32.51 km/h	-00:28 (165.) ●	-00:39 (1044.) ●	-00:58 (1135.) ●
Bike	103 km	04:43:05	00:17:13	34.85 km/h	-00:29 (154.) ●	-00:48 (950.) ●	-01:02 (1025.) ●
Bike	111 km	04:56:02	00:12:57	37.07 km/h	-00:41 (106.) ●	-00:51 (686.) ●	-01:03 (728.) ●
Bike	126 km	05:23:42	00:27:40	32.53 km/h	-01:58 (108.) ●	-02:22 (660.) ●	-02:46 (695.) ●
Bike	140 km	05:49:34	00:25:52	32.47 km/h	-00:16 (176.) ●	-00:26 (1095.) ●	-00:48 (1180.) ●
Bike	149 km	06:07:36	00:18:02	29.94 km/h	+00:13 (191.) ●	-00:03 (1206.) ●	-00:19 (1323.) ●
Bike	159 km	06:26:08	00:18:32	32.37 km/h	+00:06 (173.) ●	-00:12 (1074.) ●	-00:28 (1155.) ●
Bike	170 km	06:49:08	00:23:00	28.7 km/h	+00:52 (211.) ●	+00:36 (1385.) ●	+00:16 (1551.) ●
Bike	179.5 km	07:05:52	00:16:44	34.06 km/h	-00:12 (161.) ●	-00:29 (1020.) ●	-00:44 (1098.) ●
Bike	180 km	07:07:04	00:01:12	25 km/h	±00:00 (177.) ●	-00:01 (1131.) ●	-00:02 (1266.) ●
Bike	180 km	07:07:04	05:21:06	33.63 km/h	-10:54 (137.) ●	-15:17 (834.) ●	-19:53 (888.) ●
Transition		07:13:39	00:06:35	-	+00:37 (215.) ●	+00:18 (1357.) ●	+00:09 (1556.) ●
Run	1.8 km	07:22:09	00:08:30	04:43 min/km	-00:26 (131.) ●	-00:41 (742.) ●	-00:49 (803.) ●
Run	2.9 km	07:28:03	00:05:54	05:21 min/km	-00:02 (170.) ●	-00:14 (984.) ●	-00:20 (1075.) ●
Run	6.8 km	07:48:50	00:20:47	05:19 min/km	-00:13 (166.) ●	-00:59 (951.) ●	-01:16 (1042.) ●
Run	10.5 km	08:10:44	00:21:54	05:55 min/km	+00:18 (188.) ●	-00:29 (1116.) ●	-00:47 (1235.) ●
Run	12.1 km	08:20:37	00:09:53	06:10 min/km	+00:09 (193.) ●	-00:15 (1147.) ●	-00:22 (1274.) ●
Run	13.3 km	08:33:00	00:12:23	10:19 min/km	+05:56 (315.) ●	+05:40 (2146.) ●	+05:36 (2557.) ●
Run	17 km	08:54:24	00:21:24	05:47 min/km	-01:05 (137.) ●	-01:57 (784.) ●	-02:13 (866.) ●
Run	20.9 km	09:17:37	00:23:13	05:57 min/km	-00:04 (179.) ●	-01:03 (1040.) ●	-01:19 (1164.) ●
Run	22.5 km	09:28:31	00:10:54	06:48 min/km	+00:15 (194.) ●	-00:09 (1187.) ●	-00:15 (1353.) ●
Run	23.7 km	09:35:14	00:06:43	05:35 min/km	-00:18 (155.) ●	-00:32 (889.) ●	-00:37 (994.) ●
Run	27.5 km	09:58:58	00:23:44	06:14 min/km	-00:24 (164.) ●	-01:23 (972.) ●	-01:38 (1102.) ●
Run	31.3 km	10:23:12	00:24:14	06:22 min/km	-00:45 (162.) ●	-01:41 (921.) ●	-01:59 (1037.) ●
Run	33 km	10:34:12	00:11:00	06:28 min/km	-00:06 (173.) ●	-00:30 (1039.) ●	-00:38 (1180.) ●
Run	34.1 km	10:41:49	00:07:37	06:55 min/km	+00:14 (205.) ●	±00:00 (1251.) ●	-00:05 (1433.) ●
Run	38 km	11:05:39	00:23:50	06:06 min/km	-01:22 (146.) ●	-02:21 (824.) ●	-02:39 (928.) ●
Run	41.7 km	11:28:50	00:23:11	06:15 min/km	-01:44 (139.) ●	-02:52 (739.) ●	-03:11 (826.) ●
Run	42.1 km	11:31:39	00:02:49	07:02 min/km	-00:02 (179.) ●	-00:11 (989.) ●	-00:13 (1114.) ●
Run	42.2 km	11:31:54	00:00:15	02:29 min/km	±00:00 (206.) ●	-00:01 (1220.) ●	-00:01 (1431.) ●
Run	42.2 km	11:31:54	04:18:15	06:07 min/km	+00:21 (167.) ●	-09:38 (1024.) ●	-12:46 (1144.) ●
Total	226 km	11:31:54	11:31:54	19.6 km/h	+13:47 (186.) ●	-02:04 (1163.) ●	-10:38 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1247	1134	181	Allan Andresen	1641	M35-39	DEN	01:44:38	05:36:56	03:50:41	11:29:07
1261	1144	182	Chingiz Sadykov	445	M35-39	KAZ	01:30:51	05:44:23	04:02:30	11:30:11
1271	1151	183	Ben Rollinson	1852	M35-39	GBR	01:15:28	05:37:41	04:23:54	11:30:56
1277	1156	184	Nico Mulder	1813	M35-39	NED	01:10:07	05:37:06	04:30:21	11:31:30
1282	1161	185	Venci Longin	1787	M35-39	CRO	01:06:14	05:34:48	04:40:18	11:31:52
1284	1163	186	Jan Sørensen	2815	M35-39	DEN	01:35:10	05:21:06	04:18:15	11:31:54
1286	1165	187	Steve Proctor	235	M35-39	GBR	01:38:51	05:21:42	04:14:03	11:32:10
1291	1168	188	Ali Lazraq	434	M35-39	MAR	01:10:14	06:08:19	04:02:48	11:32:30
1293	1170	189	Ben Haworth	1740	M35-39	GBR	01:20:02	05:37:24	04:19:39	11:32:37
1297	1172	190	Daniele Bergamini	1653	M35-39	ITA	00:56:36	05:38:35	04:35:26	11:32:56