Tolis Kostopoulos -
Ironman Copenhagen 2019

Quick facts

1728/1536/194All/Gender/AG

M50-54Age group

2846Bib number

GRENationality


1:22:40	5:46:21	4:55:51	12:16:46

Compare Tolis Kostopoulos with other athletes!

2846 Kostopoulos

2840 King ×

2960 Serranovera ×

2850 Kuepper ×

2952 Ronæs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:14	00:15:14	02:10 min/100m	+01:03 (213.) ●	+01:21 (1672.) ●	+01:15 (1953.) ●
Swim	1.3 km	00:28:17	00:13:03	02:10 min/100m	+00:53 (213.) ●	+01:09 (1670.) ●	+01:04 (1951.) ●
Swim	1.8 km	00:39:09	00:10:52	02:10 min/100m	+00:44 (213.) ●	+00:57 (1669.) ●	+00:52 (1945.) ●
Swim	2.3 km	00:50:02	00:10:53	02:10 min/100m	+00:45 (214.) ●	+00:58 (1673.) ●	+00:53 (1954.) ●
Swim	3.8 km	01:22:40	00:32:38	02:10 min/100m	+02:14 (213.) ●	+02:53 (1670.) ●	+02:39 (1951.) ●
Swim	3.8 km	01:22:40	01:22:40	02:10 min/100m	+05:39 (213.) ●	+07:18 (1670.) ●	+06:43 (1950.) ●
Transition		01:28:57	00:06:17	-	-02:15 (87.) ●	-01:46 (761.) ●	-01:52 (874.) ●
Bike	16 km	01:58:24	00:29:27	32.6 km/h	-01:05 (118.) ●	-00:37 (987.) ●	-00:59 (1052.) ●
Bike	26 km	02:15:40	00:17:16	34.75 km/h	-00:26 (139.) ●	-00:08 (1141.) ●	-00:21 (1232.) ●
Bike	34 km	02:29:06	00:13:26	35.73 km/h	-00:11 (147.) ●	-00:06 (1173.) ●	-00:17 (1260.) ●
Bike	49 km	02:58:12	00:29:06	30.93 km/h	-00:25 (141.) ●	-00:15 (1188.) ●	-00:36 (1290.) ●
Bike	63 km	03:23:14	00:25:02	33.56 km/h	-00:54 (143.) ●	-00:08 (1209.) ●	-00:27 (1297.) ●
Bike	72 km	03:40:33	00:17:19	31.18 km/h	+00:14 (179.) ●	+00:26 (1426.) ●	+00:10 (1562.) ●
Bike	82 km	03:57:37	00:17:04	35.16 km/h	-00:18 (134.) ●	-00:10 (1185.) ●	-00:25 (1275.) ●
Bike	93 km	04:18:37	00:21:00	31.43 km/h	-00:05 (157.) ●	+00:03 (1264.) ●	-00:16 (1396.) ●
Bike	103 km	04:37:11	00:18:34	32.32 km/h	+00:19 (184.) ●	+00:33 (1460.) ●	+00:19 (1626.) ●
Bike	111 km	04:51:38	00:14:27	33.22 km/h	+00:31 (205.) ●	+00:39 (1511.) ●	+00:27 (1676.) ●
Bike	126 km	05:23:32	00:31:54	28.21 km/h	+01:40 (210.) ●	+01:52 (1566.) ●	+01:28 (1771.) ●
Bike	140 km	05:51:14	00:27:42	30.32 km/h	+01:11 (207.) ●	+01:24 (1557.) ●	+01:02 (1734.) ●
Bike	149 km	06:11:40	00:20:26	26.43 km/h	+02:11 (253.) ●	+02:21 (1817.) ●	+02:05 (2071.) ●
Bike	159 km	06:32:07	00:20:27	29.34 km/h	+01:35 (230.) ●	+01:43 (1704.) ●	+01:27 (1927.) ●
Bike	170 km	06:55:55	00:23:48	27.73 km/h	+01:20 (217.) ●	+01:24 (1601.) ●	+01:04 (1808.) ●
Bike	179.5 km	07:14:06	00:18:11	31.35 km/h	+00:27 (211.) ●	+00:58 (1634.) ●	+00:43 (1835.) ●
Bike	180 km	07:15:18	00:01:12	25 km/h	-00:02 (140.) ●	-00:01 (1133.) ●	-00:02 (1268.) ●
Bike	180 km	07:15:18	05:46:21	31.18 km/h	+06:02 (185.) ●	+09:58 (1414.) ●	+05:22 (1558.) ●
Transition		07:20:55	00:05:37	-	-01:12 (111.) ●	-00:40 (1054.) ●	-00:49 (1212.) ●
Run	1.8 km	07:30:55	00:10:00	05:33 min/km	+00:33 (211.) ●	+00:49 (1669.) ●	+00:41 (1889.) ●
Run	2.9 km	07:37:32	00:06:37	06:00 min/km	+00:19 (213.) ●	+00:29 (1633.) ●	+00:23 (1855.) ●
Run	6.8 km	08:01:02	00:23:30	06:01 min/km	+01:10 (213.) ●	+01:44 (1622.) ●	+01:27 (1842.) ●
Run	10.5 km	08:26:33	00:25:31	06:53 min/km	+02:20 (238.) ●	+03:08 (1773.) ●	+02:50 (2052.) ●
Run	12.1 km	08:38:17	00:11:44	07:20 min/km	+01:13 (245.) ●	+01:36 (1819.) ●	+01:29 (2122.) ●
Run	13.3 km	08:46:12	00:07:55	06:35 min/km	+01:02 (254.) ●	+01:12 (1868.) ●	+01:08 (2193.) ●
Run	17 km	09:14:43	00:28:31	07:42 min/km	+04:16 (253.) ●	+05:10 (1893.) ●	+04:54 (2243.) ●
Run	20.9 km	09:44:56	00:30:13	07:44 min/km	+05:06 (262.) ●	+05:57 (1918.) ●	+05:41 (2273.) ●
Run	22.5 km	09:58:53	00:13:57	08:43 min/km	+02:33 (262.) ●	+02:54 (1922.) ●	+02:48 (2286.) ●
Run	23.7 km	10:07:24	00:08:31	07:05 min/km	+01:05 (247.) ●	+01:16 (1783.) ●	+01:11 (2095.) ●
Run	27.5 km	10:33:58	00:26:34	06:59 min/km	+00:34 (190.) ●	+01:27 (1455.) ●	+01:12 (1682.) ●
Run	31.3 km	11:00:12	00:26:14	06:54 min/km	-00:44 (151.) ●	+00:19 (1273.) ●	+00:01 (1449.) ●
Run	33 km	11:12:49	00:12:37	07:25 min/km	+00:41 (198.) ●	+01:07 (1564.) ●	+00:59 (1806.) ●
Run	34.1 km	11:20:18	00:07:29	06:48 min/km	-00:25 (136.) ●	-00:08 (1181.) ●	-00:13 (1351.) ●
Run	38 km	11:47:00	00:26:42	06:50 min/km	-00:21 (164.) ●	+00:31 (1313.) ●	+00:13 (1506.) ●
Run	41.7 km	12:13:22	00:26:22	07:07 min/km	-00:42 (149.) ●	+00:19 (1299.) ●	±00:00 (1490.) ●
Run	42.1 km	12:16:29	00:03:07	07:47 min/km	±00:00 (176.) ●	+00:07 (1476.) ●	+00:05 (1696.) ●
Run	42.2 km	12:16:46	00:00:17	02:49 min/km	+00:01 (214.) ●	+00:01 (1684.) ●	+00:01 (1984.) ●
Run	42.2 km	12:16:46	04:55:51	07:00 min/km	+18:41 (217.) ●	+27:58 (1636.) ●	+24:50 (1879.) ●
Total	226 km	12:16:46	12:16:46	18.4 km/h	+26:55 (194.) ●	+42:48 (1536.) ●	+34:14 (1728.) ●

Ovr	Gen	Div	Name	#	AG
1701	1514	189	Torkel Nyberg	2914	M50-54	SWE	01:37:53	05:57:42	04:19:50	12:14:42
1705	1517	190	John Gosling	515	M50-54	GBR	01:14:24	06:15:31	04:27:25	12:15:09
1707	1518	191	Pierfrancesco Donato	2761	M50-54	ITA	01:19:23	06:25:11	04:02:00	12:15:14
1712	1522	192	Simon King	2840	M50-54	GBR	01:17:19	06:03:41	04:41:21	12:15:24
1725	1533	193	Luis Miguel Serranovera	2960	M50-54	ESP	01:18:25	05:49:52	04:42:29	12:16:24
1728	1536	194	Tolis Kostopoulos	2846	M50-54	GRE	01:22:40	05:46:21	04:55:51	12:16:46
1733	1538	195	Thomas Kuepper	2850	M50-54	GER	01:30:02	05:30:01	05:03:59	12:17:04
1738	1543	196	Johan Ronæs	2952	M50-54	NOR	01:17:15	05:45:49	04:56:45	12:17:30
1741	1544	197	Ola Rembe	2948	M50-54	SWE	01:16:17	05:38:03	05:09:11	12:17:54
1747	1549	198	Ian Brown	2738	M50-54	GBR	01:26:26	06:00:43	04:40:09	12:19:08