Lars Lund -
Ironman Copenhagen 2019

Quick facts

1227/1118/121All/Gender/AG

M50-54Age group

2873Bib number

DENNationality


1:09:44	5:38:43	4:20:18	11:27:36

Compare Lars Lund with other athletes!

2873 Lund

305 Christensen ×

307 Hartmann ×

3009 Zwagemaker ×

2937 Pole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:51	00:12:51	01:50 min/100m	-01:20 (93.) ●	-01:02 (713.) ●	-01:08 (814.) ●
Swim	1.3 km	00:23:51	00:11:00	01:49 min/100m	-01:10 (93.) ●	-00:54 (706.) ●	-00:59 (806.) ●
Swim	1.8 km	00:33:02	00:09:11	01:50 min/100m	-00:57 (93.) ●	-00:44 (716.) ●	-00:49 (813.) ●
Swim	2.3 km	00:42:12	00:09:10	01:50 min/100m	-00:58 (93.) ●	-00:45 (706.) ●	-00:50 (803.) ●
Swim	3.8 km	01:09:44	00:27:32	01:50 min/100m	-02:52 (93.) ●	-02:13 (711.) ●	-02:27 (810.) ●
Swim	3.8 km	01:09:44	01:09:44	01:50 min/100m	-07:17 (93.) ●	-05:38 (708.) ●	-06:13 (807.) ●
Transition		01:20:53	00:11:09	-	+02:37 (242.) ●	+03:06 (1806.) ●	+03:00 (2130.) ●
Bike	16 km	01:52:09	00:31:16	30.7 km/h	+00:44 (207.) ●	+01:12 (1538.) ●	+00:50 (1691.) ●
Bike	26 km	02:09:25	00:17:16	34.75 km/h	-00:26 (140.) ●	-00:08 (1142.) ●	-00:21 (1233.) ●
Bike	34 km	02:22:44	00:13:19	36.05 km/h	-00:18 (133.) ●	-00:13 (1092.) ●	-00:24 (1169.) ●
Bike	49 km	02:54:25	00:31:41	28.41 km/h	+02:10 (240.) ●	+02:20 (1749.) ●	+01:59 (1982.) ●
Bike	63 km	03:19:51	00:25:26	33.03 km/h	-00:30 (165.) ●	+00:16 (1353.) ●	-00:03 (1469.) ●
Bike	72 km	03:36:28	00:16:37	32.5 km/h	-00:28 (127.) ●	-00:16 (1099.) ●	-00:32 (1177.) ●
Bike	82 km	03:53:45	00:17:17	34.72 km/h	-00:05 (157.) ●	+00:03 (1287.) ●	-00:12 (1394.) ●
Bike	93 km	04:14:16	00:20:31	32.17 km/h	-00:34 (135.) ●	-00:26 (1117.) ●	-00:45 (1219.) ●
Bike	103 km	04:31:51	00:17:35	34.12 km/h	-00:40 (135.) ●	-00:26 (1089.) ●	-00:40 (1186.) ●
Bike	111 km	04:45:24	00:13:33	35.42 km/h	-00:23 (131.) ●	-00:15 (1062.) ●	-00:27 (1143.) ●
Bike	126 km	05:15:38	00:30:14	29.77 km/h	±00:00 (165.) ●	+00:12 (1252.) ●	-00:12 (1383.) ●
Bike	140 km	05:41:46	00:26:08	32.14 km/h	-00:23 (145.) ●	-00:10 (1172.) ●	-00:32 (1268.) ●
Bike	149 km	05:59:36	00:17:50	30.28 km/h	-00:25 (136.) ●	-00:15 (1137.) ●	-00:31 (1238.) ●
Bike	159 km	06:19:16	00:19:40	30.51 km/h	+00:48 (204.) ●	+00:56 (1492.) ●	+00:40 (1661.) ●
Bike	170 km	06:41:19	00:22:03	29.93 km/h	-00:25 (138.) ●	-00:21 (1104.) ●	-00:41 (1195.) ●
Bike	179.5 km	06:58:11	00:16:52	33.79 km/h	-00:52 (132.) ●	-00:21 (1083.) ●	-00:36 (1169.) ●
Bike	180 km	06:59:36	00:01:25	21.18 km/h	+00:11 (261.) ●	+00:12 (1921.) ●	+00:11 (2228.) ●
Bike	180 km	06:59:36	05:38:43	31.89 km/h	-01:36 (153.) ●	+02:20 (1247.) ●	-02:16 (1359.) ●
Transition		07:07:18	00:07:42	-	+00:53 (212.) ●	+01:25 (1649.) ●	+01:16 (1912.) ●
Run	1.8 km	07:15:27	00:08:09	04:31 min/km	-01:18 (33.) ●	-01:02 (480.) ●	-01:10 (518.) ●
Run	2.9 km	07:21:02	00:05:35	05:04 min/km	-00:43 (59.) ●	-00:33 (646.) ●	-00:39 (697.) ●
Run	6.8 km	07:41:17	00:20:15	05:11 min/km	-02:05 (81.) ●	-01:31 (811.) ●	-01:48 (877.) ●
Run	10.5 km	08:02:36	00:21:19	05:45 min/km	-01:52 (91.) ●	-01:04 (950.) ●	-01:22 (1042.) ●
Run	12.1 km	08:12:13	00:09:37	06:00 min/km	-00:54 (100.) ●	-00:31 (997.) ●	-00:38 (1092.) ●
Run	13.3 km	08:18:40	00:06:27	05:22 min/km	-00:26 (110.) ●	-00:16 (1064.) ●	-00:20 (1188.) ●
Run	17 km	08:41:11	00:22:31	06:05 min/km	-01:44 (105.) ●	-00:50 (1063.) ●	-01:06 (1197.) ●
Run	20.9 km	09:04:33	00:23:22	05:59 min/km	-01:45 (110.) ●	-00:54 (1061.) ●	-01:10 (1193.) ●
Run	22.5 km	09:15:10	00:10:37	06:38 min/km	-00:47 (107.) ●	-00:26 (1065.) ●	-00:32 (1209.) ●
Run	23.7 km	09:22:25	00:07:15	06:02 min/km	-00:11 (148.) ●	±00:00 (1241.) ●	-00:05 (1412.) ●
Run	27.5 km	09:46:37	00:24:12	06:22 min/km	-01:48 (109.) ●	-00:55 (1043.) ●	-01:10 (1184.) ●
Run	31.3 km	10:11:45	00:25:08	06:36 min/km	-01:50 (115.) ●	-00:47 (1076.) ●	-01:05 (1219.) ●
Run	33 km	10:23:16	00:11:31	06:46 min/km	-00:25 (138.) ●	+00:01 (1237.) ●	-00:07 (1409.) ●
Run	34.1 km	10:30:35	00:07:19	06:39 min/km	-00:35 (115.) ●	-00:18 (1080.) ●	-00:23 (1232.) ●
Run	38 km	10:57:15	00:26:40	06:50 min/km	-00:23 (163.) ●	+00:29 (1311.) ●	+00:11 (1502.) ●
Run	41.7 km	11:24:14	00:26:59	07:17 min/km	-00:05 (171.) ●	+00:56 (1407.) ●	+00:37 (1615.) ●
Run	42.1 km	11:27:19	00:03:05	07:42 min/km	-00:02 (165.) ●	+00:05 (1426.) ●	+00:03 (1638.) ●
Run	42.2 km	11:27:36	00:00:17	02:49 min/km	+00:01 (218.) ●	+00:01 (1688.) ●	+00:01 (1988.) ●
Run	42.2 km	11:27:36	04:20:18	06:10 min/km	-16:52 (108.) ●	-07:35 (1075.) ●	-10:43 (1208.) ●
Total	226 km	11:27:36	11:27:36	19.72 km/h	-22:15 (121.) ●	-06:22 (1118.) ●	-14:56 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1159	1059	116	Gerhard G. Bergh	2728	M50-54	NOR	01:08:54	05:42:54	04:16:56	11:21:54
1163	1063	117	Mika Jylhä	2827	M50-54	FIN	01:16:14	05:13:56	04:37:49	11:22:16
1165	1065	118	Mark Clues	2749	M50-54	GBR	01:29:21	05:48:40	03:47:17	11:22:24
1192	1087	119	Søren Christensen	305	M50-54	DEN	01:07:25	05:25:18	04:38:15	11:24:22
1209	1103	120	Jörg Hartmann	307	M50-54	GER	01:15:36	05:18:23	04:37:32	11:26:03
1227	1118	121	Lars Lund	2873	M50-54	DEN	01:09:44	05:38:43	04:20:18	11:27:36
1229	1120	122	Bart Zwagemaker	3009	M50-54	NED	01:08:48	05:29:35	04:33:37	11:27:52
1244	1131	123	Mike Pole	2937	M50-54	GBR	01:06:41	05:35:41	04:33:12	11:28:48
1245	1132	124	Stephen Fortune	2776	M50-54	GBR	01:17:48	05:36:08	04:21:47	11:28:53
1264	1146	125	Henrik Lynge Petersen	2874	M50-54	DEN	01:15:40	05:13:12	04:48:37	11:30:13