Conor MacGowan -
Ironman Copenhagen 2019

  Quick facts

2489/2101/287All/Gender/AG

M50-54Age group

2875Bib number

IRLNationality

1:16:006:44:396:23:29 14:41:41

  Compare Conor MacGowan with other athletes!

2875 MacGowan
2854 Landro × 
2989 Van Schaik × 
2877 Maloigne × 
2763 Dörrhöfer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:00 00:14:0002:00 min/100m-00:11 (158.) +00:07 (1256.) +00:01 (1437.)
Swim1.3 km 00:26:00 00:12:0001:59 min/100m-00:10 (158.) +00:06 (1260.) +00:01 (1441.)
Swim1.8 km 00:36:00 00:10:0002:00 min/100m-00:08 (158.) +00:05 (1260.) ±00:00 (1439.)
Swim2.3 km 00:46:00 00:10:0002:00 min/100m-00:08 (158.) +00:05 (1257.) ±00:00 (1438.)
Swim3.8 km 01:16:00 00:30:0002:00 min/100m-00:24 (158.) +00:15 (1256.) +00:01 (1437.)
Swim3.8 km 01:16:00 01:16:0002:00 min/100m-01:01 (158.) +00:38 (1255.) +00:03 (1436.)
Transition 01:23:16 00:07:16 - -01:16 (113.) -00:47 (1027.) -00:53 (1191.)
Bike16 km 01:57:05 00:33:4928.39 km/h+03:17 (279.) +03:45 (2020.) +03:23 (2318.)
Bike26 km 02:17:12 00:20:0729.83 km/h+02:25 (283.) +02:43 (2028.) +02:30 (2347.)
Bike34 km 02:32:59 00:15:4730.41 km/h+02:10 (285.) +02:15 (2060.) +02:04 (2394.)
Bike49 km 03:05:26 00:32:2727.73 km/h+02:56 (261.) +03:06 (1879.) +02:45 (2152.)
Bike63 km 03:34:36 00:29:1028.8 km/h+03:14 (279.) +04:00 (2047.) +03:41 (2368.)
Bike72 km 03:54:37 00:20:0126.98 km/h+02:56 (282.) +03:08 (2035.) +02:52 (2361.)
Bike82 km 04:15:23 00:20:4628.89 km/h+03:24 (288.) +03:32 (2043.) +03:17 (2373.)
Bike93 km 04:44:36 00:29:1322.59 km/h+08:08 (294.) +08:16 (2121.) +07:57 (2513.)
Bike103 km 05:05:35 00:20:5928.59 km/h+02:44 (270.) +02:58 (1933.) +02:44 (2238.)
Bike111 km 05:21:50 00:16:1529.54 km/h+02:19 (283.) +02:27 (2018.) +02:15 (2344.)
Bike126 km 05:57:37 00:35:4725.15 km/h+05:33 (283.) +05:45 (1982.) +05:21 (2311.)
Bike140 km 06:29:20 00:31:4326.48 km/h+05:12 (287.) +05:25 (2037.) +05:03 (2381.)
Bike149 km 06:52:02 00:22:4223.79 km/h+04:27 (286.) +04:37 (2064.) +04:21 (2430.)
Bike159 km 07:15:54 00:23:5225.14 km/h+05:00 (294.) +05:08 (2104.) +04:52 (2486.)
Bike170 km 07:45:41 00:29:4722.16 km/h+07:19 (295.) +07:23 (2105.) +07:03 (2498.)
Bike179.5 km 08:06:37 00:20:5627.23 km/h+03:12 (282.) +03:43 (2031.) +03:28 (2373.)
Bike180 km 08:07:55 00:01:1823.08 km/h+00:04 (203.) +00:05 (1564.) +00:04 (1785.)
Bike180 km 08:07:55 06:44:3926.69 km/h+01:04:20 (284.) +01:08:16 (2059.) +01:03:40 (2402.)
Transition 08:18:12 00:10:17 - +03:28 (267.) +04:00 (1957.) +03:51 (2308.)
Run1.8 km 08:29:25 00:11:1306:13 min/km+01:46 (271.) +02:02 (1993.) +01:54 (2339.)
Run2.9 km 08:36:58 00:07:3306:51 min/km+01:15 (272.) +01:25 (1991.) +01:19 (2337.)
Run6.8 km 09:05:53 00:28:5507:24 min/km+06:35 (285.) +07:09 (2066.) +06:52 (2445.)
Run10.5 km 09:40:04 00:34:1109:14 min/km+11:00 (291.) +11:48 (2134.) +11:30 (2545.)
Run12.1 km 09:57:38 00:17:3410:58 min/km+07:03 (294.) +07:26 (2142.) +07:19 (2556.)
Run13.3 km 10:06:37 00:08:5907:29 min/km+02:06 (282.) +02:16 (2043.) +02:12 (2431.)
Run17 km 10:40:17 00:33:4009:05 min/km+09:25 (285.) +10:19 (2102.) +10:03 (2502.)
Run20.9 km 11:15:14 00:34:5708:57 min/km+09:50 (286.) +10:41 (2094.) +10:25 (2490.)
Run22.5 km 11:30:11 00:14:5709:20 min/km+03:33 (277.) +03:54 (2025.) +03:48 (2411.)
Run23.7 km 11:40:41 00:10:3008:45 min/km+03:04 (286.) +03:15 (2089.) +03:10 (2485.)
Run27.5 km 12:13:45 00:33:0408:42 min/km+07:04 (271.) +07:57 (1992.) +07:42 (2364.)
Run31.3 km 12:53:02 00:39:1710:20 min/km+12:19 (293.) +13:22 (2126.) +13:04 (2531.)
Run33 km 13:10:25 00:17:2310:13 min/km+05:27 (294.) +05:53 (2125.) +05:45 (2530.)
Run34.1 km 13:21:57 00:11:3210:29 min/km+03:38 (292.) +03:55 (2111.) +03:50 (2517.)
Run38 km 13:57:12 00:35:1509:02 min/km+08:12 (279.) +09:04 (2013.) +08:46 (2384.)
Run41.7 km 14:36:04 00:38:5210:30 min/km+11:48 (292.) +12:49 (2103.) +12:30 (2494.)
Run42.1 km 14:41:25 00:05:2113:22 min/km+02:14 (295.) +02:21 (2141.) +02:19 (2551.)
Run42.2 km 14:41:41 00:00:1602:39 min/km±00:00 (178.) ±00:00 (1504.) ±00:00 (1775.)
Run42.2 km 14:41:41 06:23:2909:05 min/km+01:46:19 (288.) +01:55:36 (2108.) +01:52:28 (2509.)
Total 226 km 14:41:41 14:41:4115.38 km/h+02:51:50 (287.) +03:07:43 (2101.) +02:59:09 (2489.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance