John Manders -
Ironman Copenhagen 2019

Quick facts

626/585/57All/Gender/AG

M50-54Age group

2879Bib number

GBRNationality


1:06:44	5:15:01	4:04:55	10:35:31

Compare John Manders with other athletes!

2879 Manders

303 Bredow ×

2755 Coryn ×

2851 Kaalund ×

149 Jansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:18	00:12:18	01:45 min/100m	-01:53 (58.) ●	-01:35 (493.) ●	-01:41 (555.) ●
Swim	1.3 km	00:22:50	00:10:32	01:45 min/100m	-01:38 (56.) ●	-01:22 (488.) ●	-01:27 (550.) ●
Swim	1.8 km	00:31:37	00:08:47	01:45 min/100m	-01:21 (57.) ●	-01:08 (491.) ●	-01:13 (547.) ●
Swim	2.3 km	00:40:23	00:08:46	01:45 min/100m	-01:22 (56.) ●	-01:09 (485.) ●	-01:14 (544.) ●
Swim	3.8 km	01:06:44	00:26:21	01:45 min/100m	-04:03 (57.) ●	-03:24 (489.) ●	-03:38 (550.) ●
Swim	3.8 km	01:06:44	01:06:44	01:45 min/100m	-10:17 (57.) ●	-08:38 (487.) ●	-09:13 (548.) ●
Transition		01:11:30	00:04:46	-	-03:46 (34.) ●	-03:17 (310.) ●	-03:23 (356.) ●
Bike	16 km	01:40:35	00:29:05	33.01 km/h	-01:27 (102.) ●	-00:59 (875.) ●	-01:21 (924.) ●
Bike	26 km	01:57:36	00:17:01	35.26 km/h	-00:41 (121.) ●	-00:23 (1034.) ●	-00:36 (1109.) ●
Bike	34 km	02:10:53	00:13:17	36.14 km/h	-00:20 (129.) ●	-00:15 (1062.) ●	-00:26 (1136.) ●
Bike	49 km	02:37:59	00:27:06	33.21 km/h	-02:25 (55.) ●	-02:15 (530.) ●	-02:36 (554.) ●
Bike	63 km	03:01:28	00:23:29	35.77 km/h	-02:27 (63.) ●	-01:41 (615.) ●	-02:00 (648.) ●
Bike	72 km	03:17:41	00:16:13	33.3 km/h	-00:52 (95.) ●	-00:40 (886.) ●	-00:56 (939.) ●
Bike	82 km	03:34:15	00:16:34	36.22 km/h	-00:48 (102.) ●	-00:40 (920.) ●	-00:55 (989.) ●
Bike	93 km	03:53:45	00:19:30	33.85 km/h	-01:35 (84.) ●	-01:27 (766.) ●	-01:46 (820.) ●
Bike	103 km	04:10:47	00:17:02	35.23 km/h	-01:13 (99.) ●	-00:59 (881.) ●	-01:13 (947.) ●
Bike	111 km	04:23:45	00:12:58	37.02 km/h	-00:58 (71.) ●	-00:50 (697.) ●	-01:02 (741.) ●
Bike	126 km	04:51:25	00:27:40	32.53 km/h	-02:34 (68.) ●	-02:22 (661.) ●	-02:46 (696.) ●
Bike	140 km	05:15:36	00:24:11	34.73 km/h	-02:20 (59.) ●	-02:07 (574.) ●	-02:29 (602.) ●
Bike	149 km	05:31:59	00:16:23	32.96 km/h	-01:52 (60.) ●	-01:42 (590.) ●	-01:58 (617.) ●
Bike	159 km	05:49:05	00:17:06	35.09 km/h	-01:46 (65.) ●	-01:38 (607.) ●	-01:54 (637.) ●
Bike	170 km	06:09:37	00:20:32	32.14 km/h	-01:56 (67.) ●	-01:52 (640.) ●	-02:12 (678.) ●
Bike	179.5 km	06:25:25	00:15:48	36.08 km/h	-01:56 (63.) ●	-01:25 (583.) ●	-01:40 (612.) ●
Bike	180 km	06:26:31	00:01:06	27.27 km/h	-00:08 (74.) ●	-00:07 (631.) ●	-00:08 (675.) ●
Bike	180 km	06:26:31	05:15:01	34.28 km/h	-25:18 (69.) ●	-21:22 (669.) ●	-25:58 (706.) ●
Transition		06:30:36	00:04:05	-	-02:44 (41.) ●	-02:12 (493.) ●	-02:21 (576.) ●
Run	1.8 km	06:39:03	00:08:27	04:41 min/km	-01:00 (68.) ●	-00:44 (706.) ●	-00:52 (764.) ●
Run	2.9 km	06:44:40	00:05:37	05:06 min/km	-00:41 (68.) ●	-00:31 (689.) ●	-00:37 (744.) ●
Run	6.8 km	07:04:10	00:19:30	05:00 min/km	-02:50 (59.) ●	-02:16 (584.) ●	-02:33 (630.) ●
Run	10.5 km	07:24:24	00:20:14	05:28 min/km	-02:57 (64.) ●	-02:09 (650.) ●	-02:27 (705.) ●
Run	12.1 km	07:33:29	00:09:05	05:40 min/km	-01:26 (61.) ●	-01:03 (657.) ●	-01:10 (717.) ●
Run	13.3 km	07:39:34	00:06:05	05:04 min/km	-00:48 (69.) ●	-00:38 (719.) ●	-00:42 (793.) ●
Run	17 km	08:01:01	00:21:27	05:47 min/km	-02:48 (65.) ●	-01:54 (805.) ●	-02:10 (888.) ●
Run	20.9 km	08:23:13	00:22:12	05:41 min/km	-02:55 (78.) ●	-02:04 (811.) ●	-02:20 (890.) ●
Run	22.5 km	08:33:06	00:09:53	06:10 min/km	-01:31 (63.) ●	-01:10 (740.) ●	-01:16 (823.) ●
Run	23.7 km	08:39:30	00:06:24	05:20 min/km	-01:02 (66.) ●	-00:51 (670.) ●	-00:56 (742.) ●
Run	27.5 km	09:01:41	00:22:11	05:50 min/km	-03:49 (60.) ●	-02:56 (644.) ●	-03:11 (715.) ●
Run	31.3 km	09:27:40	00:25:59	06:50 min/km	-00:59 (141.) ●	+00:04 (1228.) ●	-00:14 (1396.) ●
Run	33 km	09:38:02	00:10:22	06:05 min/km	-01:34 (70.) ●	-01:08 (756.) ●	-01:16 (855.) ●
Run	34.1 km	09:44:43	00:06:41	06:04 min/km	-01:13 (65.) ●	-00:56 (691.) ●	-01:01 (777.) ●
Run	38 km	10:08:35	00:23:52	06:07 min/km	-03:11 (73.) ●	-02:19 (832.) ●	-02:37 (937.) ●
Run	41.7 km	10:32:15	00:23:40	06:23 min/km	-03:24 (71.) ●	-02:23 (840.) ●	-02:42 (941.) ●
Run	42.1 km	10:35:15	00:03:00	07:30 min/km	-00:07 (141.) ●	±00:00 (1298.) ●	-00:02 (1488.) ●
Run	42.2 km	10:35:31	00:00:16	02:39 min/km	±00:00 (179.) ●	±00:00 (1505.) ●	±00:00 (1776.) ●
Run	42.2 km	10:35:31	04:04:55	05:48 min/km	-32:15 (67.) ●	-22:58 (748.) ●	-26:06 (827.) ●
Total	226 km	10:35:31	10:35:31	21.34 km/h	-01:14:20 (57.) ●	-58:27 (585.) ●	-01:07:01 (626.) ●

Ovr	Gen	Div	Name	#	AG
557	520	52	Lars Christiansen	2746	M50-54	DEN	01:13:27	05:23:07	03:38:14	10:27:40
572	534	53	Tim Seddon	2958	M50-54	GBR	01:12:33	04:52:42	04:13:16	10:29:29
578	540	54	Søren Bruun	304	M50-54	DEN	01:12:12	05:17:45	03:47:44	10:30:10
597	557	55	Jimmy Bredow	303	M50-54	DEN	01:04:09	04:52:42	04:27:13	10:32:18
610	570	56	Mario Coryn	2755	M50-54	BEL	01:16:38	05:16:30	03:47:30	10:33:58
626	585	57	John Manders	2879	M50-54	GBR	01:06:44	05:15:01	04:04:55	10:35:31
634	593	58	Thore Kaalund	2851	M50-54	DEN	01:12:04	04:53:04	04:23:29	10:36:02
635	594	59	Patrik Jansson	149	M50-54	SWE	01:04:54	05:09:30	04:15:47	10:36:03
639	598	60	Luca Sarti	318	M50-54	ITA	01:00:36	05:18:05	04:09:24	10:36:11
668	626	61	Rune Skinnerlien	2965	M50-54	NOR	01:01:01	05:05:10	04:20:35	10:37:46