Gavin Milroy -
Ironman Copenhagen 2019

Quick facts

1317/1192/135All/Gender/AG

M50-54Age group

2896Bib number

GBRNationality


1:12:53	6:00:27	4:01:11	11:34:26

Compare Gavin Milroy with other athletes!

2896 Milroy

2794 Hacon ×

512 Burgos ×

2773 Finnhult ×

2786 Gittinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:26	00:13:26	01:55 min/100m	-00:45 (123.) ●	-00:27 (985.) ●	-00:33 (1122.) ●
Swim	1.3 km	00:24:56	00:11:30	01:54 min/100m	-00:40 (122.) ●	-00:24 (977.) ●	-00:29 (1114.) ●
Swim	1.8 km	00:34:31	00:09:35	01:55 min/100m	-00:33 (122.) ●	-00:20 (978.) ●	-00:25 (1111.) ●
Swim	2.3 km	00:44:07	00:09:36	01:55 min/100m	-00:32 (124.) ●	-00:19 (988.) ●	-00:24 (1125.) ●
Swim	3.8 km	01:12:53	00:28:46	01:55 min/100m	-01:38 (123.) ●	-00:59 (978.) ●	-01:13 (1115.) ●
Swim	3.8 km	01:12:53	01:12:53	01:55 min/100m	-04:08 (123.) ●	-02:29 (978.) ●	-03:04 (1115.) ●
Transition		01:25:10	00:12:17	-	+03:45 (257.) ●	+04:14 (1915.) ●	+04:08 (2269.) ●
Bike	16 km	01:54:27	00:29:17	32.78 km/h	-01:15 (111.) ●	-00:47 (937.) ●	-01:09 (997.) ●
Bike	26 km	02:12:09	00:17:42	33.9 km/h	±00:00 (174.) ●	+00:18 (1365.) ●	+00:05 (1489.) ●
Bike	34 km	02:26:12	00:14:03	34.16 km/h	+00:26 (202.) ●	+00:31 (1550.) ●	+00:20 (1704.) ●
Bike	49 km	02:56:33	00:30:21	29.65 km/h	+00:50 (197.) ●	+01:00 (1523.) ●	+00:39 (1685.) ●
Bike	63 km	03:22:16	00:25:43	32.66 km/h	-00:13 (183.) ●	+00:33 (1448.) ●	+00:14 (1577.) ●
Bike	72 km	03:39:39	00:17:23	31.06 km/h	+00:18 (187.) ●	+00:30 (1456.) ●	+00:14 (1597.) ●
Bike	82 km	03:58:19	00:18:40	32.14 km/h	+01:18 (230.) ●	+01:26 (1718.) ●	+01:11 (1938.) ●
Bike	93 km	04:19:18	00:20:59	31.45 km/h	-00:06 (156.) ●	+00:02 (1259.) ●	-00:17 (1391.) ●
Bike	103 km	04:41:55	00:22:37	26.53 km/h	+04:22 (287.) ●	+04:36 (2064.) ●	+04:22 (2441.) ●
Bike	111 km	04:56:02	00:14:07	34 km/h	+00:11 (174.) ●	+00:19 (1346.) ●	+00:07 (1479.) ●
Bike	126 km	05:26:39	00:30:37	29.4 km/h	+00:23 (175.) ●	+00:35 (1336.) ●	+00:11 (1491.) ●
Bike	140 km	05:57:09	00:30:30	27.54 km/h	+03:59 (268.) ●	+04:12 (1930.) ●	+03:50 (2226.) ●
Bike	149 km	06:17:52	00:20:43	26.07 km/h	+02:28 (257.) ●	+02:38 (1853.) ●	+02:22 (2120.) ●
Bike	159 km	06:40:22	00:22:30	26.67 km/h	+03:38 (286.) ●	+03:46 (2017.) ●	+03:30 (2348.) ●
Bike	170 km	07:05:02	00:24:40	26.76 km/h	+02:12 (241.) ●	+02:16 (1733.) ●	+01:56 (1978.) ●
Bike	179.5 km	07:24:11	00:19:09	29.77 km/h	+01:25 (253.) ●	+01:56 (1816.) ●	+01:41 (2068.) ●
Bike	180 km	07:25:37	00:01:26	20.93 km/h	+00:12 (266.) ●	+00:13 (1961.) ●	+00:12 (2282.) ●
Bike	180 km	07:25:37	06:00:27	29.96 km/h	+20:08 (220.) ●	+24:04 (1654.) ●	+19:28 (1857.) ●
Transition		07:33:15	00:07:38	-	+00:49 (206.) ●	+01:21 (1637.) ●	+01:12 (1896.) ●
Run	1.8 km	07:42:10	00:08:55	04:57 min/km	-00:32 (111.) ●	-00:16 (1040.) ●	-00:24 (1145.) ●
Run	2.9 km	07:48:05	00:05:55	05:22 min/km	-00:23 (111.) ●	-00:13 (1001.) ●	-00:19 (1094.) ●
Run	6.8 km	08:08:45	00:20:40	05:17 min/km	-01:40 (93.) ●	-01:06 (922.) ●	-01:23 (1007.) ●
Run	10.5 km	08:30:21	00:21:36	05:50 min/km	-01:35 (111.) ●	-00:47 (1048.) ●	-01:05 (1151.) ●
Run	12.1 km	08:40:03	00:09:42	06:03 min/km	-00:49 (104.) ●	-00:26 (1042.) ●	-00:33 (1146.) ●
Run	13.3 km	08:46:20	00:06:17	05:14 min/km	-00:36 (80.) ●	-00:26 (894.) ●	-00:30 (992.) ●
Run	17 km	09:07:53	00:21:33	05:49 min/km	-02:42 (74.) ●	-01:48 (840.) ●	-02:04 (925.) ●
Run	20.9 km	09:29:57	00:22:04	05:39 min/km	-03:03 (73.) ●	-02:12 (774.) ●	-02:28 (852.) ●
Run	22.5 km	09:39:30	00:09:33	05:58 min/km	-01:51 (50.) ●	-01:30 (575.) ●	-01:36 (631.) ●
Run	23.7 km	09:46:02	00:06:32	05:26 min/km	-00:54 (74.) ●	-00:43 (759.) ●	-00:48 (846.) ●
Run	27.5 km	10:09:20	00:23:18	06:07 min/km	-02:42 (85.) ●	-01:49 (886.) ●	-02:04 (998.) ●
Run	31.3 km	10:32:06	00:22:46	05:59 min/km	-04:12 (58.) ●	-03:09 (650.) ●	-03:27 (720.) ●
Run	33 km	10:42:02	00:09:56	05:50 min/km	-02:00 (55.) ●	-01:34 (583.) ●	-01:42 (648.) ●
Run	34.1 km	10:48:19	00:06:17	05:42 min/km	-01:37 (34.) ●	-01:20 (440.) ●	-01:25 (491.) ●
Run	38 km	11:10:18	00:21:59	05:38 min/km	-05:04 (37.) ●	-04:12 (464.) ●	-04:30 (515.) ●
Run	41.7 km	11:31:38	00:21:20	05:45 min/km	-05:44 (29.) ●	-04:43 (401.) ●	-05:02 (441.) ●
Run	42.1 km	11:34:14	00:02:36	06:30 min/km	-00:31 (40.) ●	-00:24 (571.) ●	-00:26 (634.) ●
Run	42.2 km	11:34:26	00:00:12	01:59 min/km	-00:04 (23.) ●	-00:04 (347.) ●	-00:04 (382.) ●
Run	42.2 km	11:34:26	04:01:11	05:42 min/km	-35:59 (61.) ●	-26:42 (674.) ●	-29:50 (744.) ●
Total	226 km	11:34:26	11:34:26	19.53 km/h	-15:25 (135.) ●	+00:28 (1192.) ●	-08:06 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1305	1180	130	Lars Rask	2943	M50-54	DEN	01:24:13	05:36:38	04:17:26	11:33:20
1310	1185	131	Letterio Gatto	2783	M50-54	ITA	01:20:51	05:19:52	04:34:15	11:33:51
1313	1188	132	Tobias Wiren	536	M50-54	SWE	01:12:04	05:40:58	04:27:35	11:34:09
1315	1190	133	Ian Hacon	2794	M50-54	GBR	01:23:23	05:33:32	04:25:23	11:34:16
1316	1191	134	Edgar Burgos	512	M50-54	DEN	01:17:33	05:20:57	04:47:29	11:34:18
1317	1192	135	Gavin Milroy	2896	M50-54	GBR	01:12:53	06:00:27	04:01:11	11:34:26
1322	1196	136	Rasmus Finnhult	2773	M50-54	SWE	01:35:53	05:34:27	04:06:26	11:35:19
1335	1207	137	Roland Gittinger	2786	M50-54	GER	01:18:41	05:44:06	04:20:55	11:36:36
1342	1213	138	Michael Walling Petersen	602	M50-54	DEN	01:05:47	05:24:27	04:54:32	11:37:06
1343	1214	139	Mark Kennard	2837	M50-54	GBR	01:20:06	05:25:11	04:38:53	11:37:13